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The Fake News of Your Own Mind — with Jack Kornfield and Trudy Goodman

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Manage episode 263451127 series 2503772
Content provided by Center for Humane Technology, Tristan Harris, Aza Raskin, and The Center for Humane Technology. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Center for Humane Technology, Tristan Harris, Aza Raskin, and The Center for Humane Technology or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When you’re gripped by anxiety, fear, grief or dread, how do you escape? It can happen in the span of a few breaths, according to meditation experts Jack Kornfield and Trudy Goodman. They have helped thousands of people find their way out of a mental loop, by moving deeper into it. It's a journey inward that reveals an important lesson for the architects of the attention economy: you cannot begin to build humane technology for billions of users, until you pay careful attention to the course of your own wayward thoughts.

  continue reading

109 episodes

Artwork
iconShare
 
Manage episode 263451127 series 2503772
Content provided by Center for Humane Technology, Tristan Harris, Aza Raskin, and The Center for Humane Technology. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Center for Humane Technology, Tristan Harris, Aza Raskin, and The Center for Humane Technology or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When you’re gripped by anxiety, fear, grief or dread, how do you escape? It can happen in the span of a few breaths, according to meditation experts Jack Kornfield and Trudy Goodman. They have helped thousands of people find their way out of a mental loop, by moving deeper into it. It's a journey inward that reveals an important lesson for the architects of the attention economy: you cannot begin to build humane technology for billions of users, until you pay careful attention to the course of your own wayward thoughts.

  continue reading

109 episodes

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