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Keith Weber - Kettlebell bad ass, home gym veteran, and how to train for life.

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Archived series ("Inactive feed" status)

When? This feed was archived on July 06, 2021 14:07 (2+ y ago). Last successful fetch was on October 14, 2020 15:09 (3+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 186320102 series 1534738
Content provided by Josh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Keith Weber is a physiotherapist, kettlebell enthusiast and coach, 3x Ironman athlete. Was featured on the Joe Rogan Experience Podcast and is the creator of The Extreme Kettlebell Cardio DVD's. On this podcast we talk about Keith's background, his story on how he got started will training and what his does to optimize his health. We also go over training tips for safe workouts at home, and how to psychologically get out of ruts and get back on track. We dive into the myth of overtraining, diet strategies, and his upcoming project. Enjoy!

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4 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on July 06, 2021 14:07 (2+ y ago). Last successful fetch was on October 14, 2020 15:09 (3+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 186320102 series 1534738
Content provided by Josh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Keith Weber is a physiotherapist, kettlebell enthusiast and coach, 3x Ironman athlete. Was featured on the Joe Rogan Experience Podcast and is the creator of The Extreme Kettlebell Cardio DVD's. On this podcast we talk about Keith's background, his story on how he got started will training and what his does to optimize his health. We also go over training tips for safe workouts at home, and how to psychologically get out of ruts and get back on track. We dive into the myth of overtraining, diet strategies, and his upcoming project. Enjoy!

  continue reading

4 episodes

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