Welcome to psychology for the rest of us. Host Dr. Monica Johnson takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert alo ...
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By Jeffrey Besecker. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Our program explores the darkest corners of the human mind and reveals how our unconscious patterns play a pivotal role in our ability to make decisions as individuals and as a society. Lingering just below the surface of our conscious minds are patterns of thought, feelings, emotions, and motivations. We aren't immediately aware of them, but they wield a powerful influence over how we behave and react to events in our everyday lives. In our quest for self-realization, we're all on a journey to discover that light inside, the beacon that guides us back to our truest, most authentic selves. Support this podcast: https://anchor.fm/thelightinside/support