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Type 2 Diabetes Talk is the place where we chat about what really works to treat type 2 diabetes and prediabetes, naturally with nutrition and lifestyle. With over a decade of experience and scientifically proven research, T2Diabetes Nutrition Specialist Dr Jedha, along with special guests, provide evidence-based practical insights to help you optimize blood sugar and A1c, lose weight, reduce medications and improve your overall health. For more info, visit: https://Type2DiabetesTalk.com
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Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
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Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes. Remember, your ...
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Blasphemous Nutrition

Aimee G, Functional Nutritionist and Online Weight Loss Coach

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Blasphemous Nutrition is where we are having detailed, nuanced conversations about what works and doesn't work in the field of nutrition, why it is so d@mn hard to make lifestyle changes work, and how to make the process easier and more effective. In this podcast, diet dogma is debunked and nutrition myths shattered, all while served up with a heaping side of science, sass and a smile. I'm your unapologetically candid host Aimee, and with 20 years of clinical experience in holistic and funct ...
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Type 1 on 1 is a podcast that delves into the obscure, complex and challenging world of life with type 1 diabetes. Writer and broadcaster Jen Grieves, who was diagnosed at the age of 8, talks to compelling guests about their experiences of living with type 1 diabetes and how it’s shaped them - showing that there is no ‘normal’ when it comes to handling this complex and often misunderstood chronic condition.
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Losing weight starts with Signos. The data scientists and doctors at Signos have developed a way to meet your weight loss goals using your body’s metabolic signals and a little help from a best-in-class continuous glucose monitor (CGM), the smart devices you use every day, and some artificial intelligence. Hosted by Signos Chief Data Scientist and New York Times Best-selling author, Bill Tancer, our podcast Body Signals brings you the latest info on diet, fitness, and metabolic health as wel ...
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Light Up Your Metabolism

Danielle Hamilton, FNTP

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Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles. In today's world, where over 93% of the population is metabolically unhealthy, many people fee ...
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'The insuleoin Podcast' is brought to you by Eoin Costelloe. Eoin was diagnosed with Type 1 diabetes at the age of 19 and has spent the last few years of his life attempting to re-define diabetes through his online coaching, Instagram page and now podcast. Hosted on Acast. See acast.com/privacy for more information.
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Mother Baby Daddy Podcast

Host: Dr. Tonya Breaux-Shropshire

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Welcome to the Mother Baby Daddy Podcast, where we explore the joys and challenges of parenting from the perspectives of both mothers and fathers. Join our host, Dr. Tonya Breaux-Shropshire, as she offers tips and advice on everything from pregnancy and childbirth to child development and family dynamics. Whether you're a new parent or a seasoned pro, this podcast is sure to provide valuable insights and a dose of humor to help you navigate the journey of raising a child. Tune in every week ...
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Learn how to use a real food diet, lifestyle modification, and functional medicine to master your blood sugar and reverse type 2 diabetes . Join diabetes expert Dr. Brian Mowll as he shares inspiring conversations with the world's leading health experts about how to transform metabolic health.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need ...
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Nutritional Therapy and Wellness Podcast

Jamie Belz, FNTP, MHC - Nutritional Therapy Association

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#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing all of the inputs and outputs, including nutrition, digestion, elimination, blood sugar regulation ...
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Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
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What is type 1 diabetes? How do people with diabetes manage their symptoms? Type 1 diabetes occurs when insulin producing cells are destroyed, and the body can no longer produce the insulin needed to control sugar levels in the blood. It can develop at any age, but most commonly emerges in childhood. Diabetics must ensure that they don’t have too much or too little sugar in their blood as either extreme can cause medical complications. In this collection, 21-year old Clemmy reveals what it i ...
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The Real Truth About Health Free 17 Day Live Online Conference Podcast

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.

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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...
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Did you know that if you’re a woman over the age of 35, your health, fitness, and nutrition needs radically differ from most of the information out there? If the generic advice isn’t working for you it’s most likely because it’s designed for younger people, or created by men who don’t fully understand the unique needs of a woman’s body. If you want to feel strong, energetic, and empowered in your body so you can keep up with the life you love, you’re in the right place. Your host, world-reno ...
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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
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The Metabolic MD

DR. Paul Kolodzik

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Health means everything. We all seek optimal health, but most of us do not know how to achieve it. Paul Kolodzik MD, FASAM, FACEP has spent a career in the Emergency Department, and now helps his patients avoid ever ending up there Board Certified by the American Board of Preventive Medicine, and now in a thriving private practice, Dr. Kolodzik helps his patients lose weight and prevent and reverse disease. Weather the goal be weight loss, reversing prediabetes, reducing insulin resistance, ...
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DIABETES IS WRONGLY UNDERSTOOD AS A HEALTH PROBLEM THAT WAS EXERCIBATED BY HIGH LEVEL OF BLOOD SUGAR. AND MUST BE TREATED BY LOWERING THE BLOOD SUGAR LEVEL. THIS IS FAR FROM TRUTH. DIABETES IS CREATED AS A RESULT OF EATING WRONG FOODS AND WRONG EATING HABITS. THE ONLY SOLUTION AVAILABLE IS A DIETARY SOLUTION.
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The Complex Health Coach with Gemma Sanda provides men and women insights for empowering themselves and each other through Health & Wellness Coaching Gemma Sanda is the Complex Health Coach. The Complex Health Podcast aims to explore the true meaning of wellness through conversations and solo episodes. It is hosted by Gemma Sanda, a cosmetologist turned Health and Wellness Coach, wellness expert, and entrepreneur. The podcast is designed to help you live a healthy, beautiful, and vibrant lif ...
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A podcast on healthy living for those living with type 2 diabetes, pre-diabetes, and those who love them. Join certified personal trainer and health coach Wendy Coop as she guides you on your health journey toward balancing your blood sugar and optimum health. As a fellow type 2 diabetic, Wendy has had her ups and downs with diabetes and offers practical advice and a listening ear to those who want to show up more fully for themselves and their families. She discusses this through the inters ...
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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both t ...
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The Diabetes Vault

Andrew Wilson and Dr Matthew Campbell

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Welcome to The Diabetes Vault. Research into diabetes has been behind closed doors; locked away to those of us living with it. The purpose of this podcast is to bring the research out into the mainstream, present it and help us to understand it. The aim is to open it up and in the process align what's being done in the research world with what it's like for us living our lives at the cold face dealing with challenges of diabetes. Join me Andrew Wilson and my co-host Dr Matthew Campbell to ex ...
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Introducing Sirens & Stethoscopes, the cutting-edge podcast series that explores the rapid advancements in clinical practice within our department and the broader pre-hospital field. Join us on this journey as we delve into the latest developments shaping the landscape of emergency medical services. From groundbreaking treatments to innovative techniques, each episode offers in-depth discussions and expert insights that keep you at the forefront of pre-hospital care.
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Diabetic Mavericks

Christa Brown, MS, RDN, LD

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The Diabetic Mavericks show, where we explore the uncharted territory of living with diabetes. Join us as we share stories, insights, and expert advice to empower and inspire fellow diabetics to live life on their own terms. Let's break the mold and embrace our uniqueness as Mavericks in the diabetic community. Christa Brown is a registered dietitian who was not properly diagnosed as a prediabetic [now recovering prediabetic] and was told to just eat a low-carb diet and live an active lifest ...
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The Art of Being Well

Dear Media, Will Cole

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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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Diabetes UNplugged with Nia Henry

Queen Eatz Nutrition/DaWholeDamnShow

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Welcome to Diabetes Unplugged, the podcast that dares to redefine the way we approach diabetes wellness. This is a transformative space where we unravel the intricate threads of living with diabetes in a real, raw and truly holistic way.
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Learn how you can use intermittent fasting to improve your physical and mental health, so you can feel better, live longer, and (potentially) reverse chronic disease. Ben Tanner, PA-C explains the science and benefits of fasting in basic terms you can understand. He also shares tips and tricks to help you effectively implement fasting into your lifestyle as painlessly as possible. The show covers basic physiology about how fasting works, and step-by-step advice on how to get started with int ...
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The Nourish with Olivia podcast debunks all the myths we’ve been sold on how to live a healthy lifestyle and instead focuses on discovering how to become your healthiest self, inside and out, through the use of holistic nutrition, exercise, and lifestyle changes. Olivia is a Nutritional Therapy Consultant, Certified Personal Trainer, Restorative Wellness Solutions Practitioner, 21 Day Sugar Detox Coach, and IIN Certified Health Coach who’s history of disordered eating and over exercise has l ...
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Join Lorenz every week as he sits down with influencers, experts, and everyday people to chat about everything keto. Hear from others about how they overcame the challenges of the keto diet and achieved success, and get expert tips from qualified coaches, authors, and health practitioners who understand the science behind the diet. Tune in to Ketones and Coffee every week to stay informed and motivated on your own keto journey.
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The Synergee Podcast

Kelly Engelmann and Lori Esarey

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Stress, default patterns and addiction , regardless of race, education or socio economic status , we all have patterns we fall into when we are stressed. How to identify the stress, understand the pattern and change your default. From college grad to homeless, addicted and losing everything to a life now of helping others, his story will certainly inspire you.
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The JenUp podcast is hosted by Jenny Tomei who is a qualified Nutritional Therapist, Eating Disorder Coach and Personal Trainer. In this podcast Jenny Tomei has different expert guests on the show in the field of eating disorders, alongside professionals in Sports Psychology and eating disorders. We discuss various different areas around exercise addiction, autism and eating disorder, grief, loss and many more!
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Living & Practicing by Design™ is the weekly Podcast by John Hayes Jr MD, Family and Lifestyle Medicine Direct Primary Care Physician practicing in Marshfield Massachusetts. His passion is improving patient access to Primary Care with lifestyle medicine and non-invasive pain treatment measures wherever possible. John is an Author, Speaker and Consultant. For more information go to https://drjohnhayesjr.com Call or text 781-659-7989 email john@drjohnhayesjr.com
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Naked Wellness

Mikaela Schifferle

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Welcome to the Naked Wellness podcast, hosted by nutritionist Mikaela Schifferle, where we’ll talk about all things nutrition and wellness. We cut through the ’BS’ information out there, debunk health myths, interview health experts and give you actionable steps to help you become the best version of yourself. If you’re interested in being a guest on the show, e-mail mikaela@kjwellness.com.au.
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Beyond Chronic Burnout

Carole Jean Whittington, Burnout Researcher at Whittington Well-Being

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How to Get Out of Burnout for Neurodivergent or Disabled Humans! Tired of the same old self-care advice with ZERO ways to make it work for you? Join us as we make nourishing your passions & dreams light & easy WITH the step by step to guide you along the way. Say goodbye to burnout for good—let's play, have fun, and master your energy together! Maslach's Burnout Inventory ONLY looks at 3 areas of burnout and that doesn't serve those of us who are also Autistic, ADHD, Dyslexic, disabled and w ...
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Reverse the Post-Op Regain Podcast is designed to support you on your bariatric surgery journey. Whether you're thinking about weight loss surgery, recently undergone the procedure of have experienced weight regain this is for you. My goal is for you to live life without dieting and to gain clarity around food.
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Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!
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A real talking and raw podcast based around the fitness industry, health, nutrition and everything gym related. Featuring athletes, fighters, gym heads, personal trainers, nutritionists, gym owners and more! www.perfectbodyshape.co.uk for the best supplements deals from around the world.
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This week we discuss Airbnb squatters, health insurance, names, and reality TV. Listen to the Jortscenter playlist https://open.spotify.com/playlist/2ioAsKKw7AhdJ0cCrasqfH?si=6c2cef121c3a4a9a Please help Will's neighbors recover from a devastating house fire. ⁠⁠⁠⁠⁠⁠⁠⁠Support The Collins Family | TheYardFoundation⁠⁠⁠⁠⁠⁠⁠⁠ Please help our friend and …
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This weeks show is a personal experience of my own of how I feel totally off when my blood sugar gets out of whack from two things...... Poor Nutritional choices (aka higher carbs) and not Resistance training. Blood Sugar is most heavily utilized and controlled by these Crucial levers. Listen in on the how and why in todays weekly coaching session.…
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Let’s talk about diabetes. Unfortunately, diabetes is on the rise, and more and more women are wondering how to properly manage their blood sugar levels. This focus becomes even more important for women over 40. Menopausal hormone shifts can have a dramatic impact on insulin sensitivity. To help us discover more about this connection between hormon…
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Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis... This week, I’m excited to introduce the first episode in our Men’s Health Month series on Diabetes UNplugged! This four-part series is dedicated to exploring the critical topic of erectile dysfunction (ED), its connection to diabetes and some key things you…
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In this episode we speak with Priya Tew about who should be using blood sugar monitors, and who shouldn't be using them. We also discuss if blood sugar monitors could be triggering for people with eating disorders. Priya Tew is an award winning, experienced registered dietitian and nutrition professional with a degree in Nutritional Sciences and a …
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It’s been a hot minute since I did a Q&A episode, and it’s good to have them back. I’m answering some listener questions from an Instagram question box covering all sorts of important health topics. A notepad and pen could be handy for this one - lots of info! MENTIONED: Episode #161 - My Glucose Monitor Experiment Episode #194 - Dr Perry BIG 6 BON…
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Welcome to today's deep dive into brain health on the Dr. Jockers Functional Nutrition podcast. We're exploring the critical connections between blood sugar levels and cognitive function, and the crucial role that ketones play in maintaining brain health. Understanding the balance needed for optimal brain function is essential for anyone looking to…
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Low Carb diets are great for preventing prediabetes and diabetes, and, of course, losing weight. For nearly 10 years Dr. Paul has helped patients “go low carb”, to reverse insulin resistance, and avoid the blood vessel diseases caused by high blood glucose (kidney failure, strokes, heart attacks, etc.). But low carb diets are almost always high in …
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In today’s episode Eoin speaks about his recent Covid experience, and how he managed his blood sugars throughout. Being sick while living with Type 1 Diabetes can be even more challenging as you’re also dealing with more unpredictable blood sugars. Throughout this episode, Eoin breaks down exactly how he approached his insulin timing, his insulin d…
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Enjoy this swap cast from Paranoiradio with Trebles Garcia and me, as we discuss the truth about blood sugar and diabetes. We discuss the liver, its role, and the workload necessary vs the pancreas. We dive into the types of diabetes, causes, diet plans, and what that means for you. How you heal the body is your start for a healthier life. Follow P…
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There is some really awful advice out there when it comes to burnout, and one of the biggest challenges during burnout is emotional regulation. Emotional regulation is in the Top 20 Warning Signs from my Spicy Burnout Global Research Project. But did you know that blood sugar plays a significant role in emotional regulation? When your body struggle…
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TODAY'S SPONSORS Get your LightPathLED Red Therapy HERE! Use the code DANIHEALTH at checkout! TODAY'S GUEST Scott Kenney is a certified laser/light specialist and health coach. In 2018, he started the first light therapy wellness center in New Jersey where he meets with clients from all walks of life, all ages, and with the gambit of issues. He sta…
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Join Dr. Will Cole in a thought-provoking episode as he welcomes Dr. Casey Means, Chief Medical Officer and Co-founder of metabolic health company Levels. Dive into an enlightening conversation as they explore blood sugar-friendly snacks, environmental toxins, and the profound impact of metabolic health on sexual health and fertility for both men a…
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In this enlightening session, Dr. Michelle Jorgensen elucidates on the different materials used in dental implants and highlights the merits of opting for ceramic ones. She also guides you on finding a competent holistic dentist in your locality and shares insightful tips on remineralization with natural remedies. A must-attend for anyone consideri…
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In this illuminating segment, Brian Clement, Ph.D., L.N., emphasizes the importance of adopting a plant-based diet rich in essential fatty acids and proteins, as seen in the original plants. Dissecting the current narratives around dietary choices, he offers a nuanced view on cholesterol levels, stressing that a higher level might not be detrimenta…
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In a crucial discussion concerning the pervasive presence of GMOs and glyphosate in the food market, the speakers emphatically urge consumers to prioritize organic options and be aware of the limitations of labels like "non-GMO". While acknowledging that avoiding such toxins entirely might not be feasible, they accentuate the importance of apprecia…
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In today's episode, I sit down with Tia Bravely. Tia has had type 1 diabetes since she was 14 years old. Diabetes has never been something that has held her back from anything she has wanted to accomplish in life. She has always used Diabetes to inspire herself and others. She works as a branch team leader in a public library in Australia. She is p…
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Do you ever feel like your workouts have kinda stalled out? But what’s the most effective way to get out of a rut and start seeing progress? Gina finds herself in this same situation: “Hi, Megan. In a recent podcast episode, you had a guest talk about spending less time at the gym, but doing heavier weightlifting and fewer reps. I was wondering wha…
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Join Lori Esarey and Kelly Englemann on the Synergee Podcast as they explore the transformative power of a growth mindset in achieving wellness. This episode delves into the importance of resilience, the ability to bounce back from setbacks, and the necessity of nourishing your soul daily. Learn from real-life patient stories and gain insights into…
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Glen Merzer, author of "Food is Climate," delves into the interconnectedness of diet, environmental sustainability, and climate change. He challenges the mainstream narrative on climate solutions, emphasizing the role of animal agriculture in deforestation, methane production, and ocean degradation. Merzer contends that a global shift to veganism, …
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In this episode of the Ketones in Coffee podcast, host Lorenz, a certified ketogenic health coach, interviews Asher Adelman, a nutritional therapist and fitness coach who shares his transformative journey from suffering severe anxiety and depression to achieving optimal mental and physical health through diet and lifestyle changes. Asher discusses …
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David Montgomery and Anne Biklé delve into the intricate relationship between soil health, plant health, and ruminant well-being. Their exploration underscores the importance of diverse pastures in the diets of ruminants, impacting the nutritional quality of meats consumed by humans. By focusing on the rumen's metabolic terrain and its interaction …
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In this episode of the Dr. Jockers Functional Nutrition Podcast, Dr. David Jockers dives into the dangers of excessive carbohydrate intake and its impact on insulin resistance. Learn about the seven warning signs of too much carb consumption and how it affects your health, including increased inflammation and hormonal imbalances. Dr. Jockers also o…
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Part 2 of Eoin's chat with Kyle Banks (@conclaveentertainment). Kyle was diagnosed with type 1 diabetes on November 1, 2015 while performing with the travelling production of Disney’s The Lion King. Performing nightly for sold out audiences across the country was a dream come true, but after experiencing symptoms of the onset of type 1 diabetes, th…
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Send us a Text Message. Episode Summary: In this episode of Blasphemous Nutrition, Aimee delves into the limitations and shortcomings of the Body Mass Index (BMI) as a tool for assessing health risks. She highlights the historical context of the BMI, its drawbacks when applied to individuals, and offers alternative methods for evaluating health, em…
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Join Dr. Will Cole for a discussion with Esther Blum, renowned Integrative Dietitian and Menopause Expert. Delve into the complexities of perimenopause, hormonal health, and self-care as Esther shares insights garnered from her 27 years of experience. Explore essential tests for understanding hormonal balance, the phases of the menstrual cycle, and…
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Everybody’s type 1 diabetes diagnosis is memorable, but Alex Durussel-Baker’s was particularly far removed from her routine as a 30-year-old business owner living in Edinburgh. Alex was on an aeroplane runway, about to take off for a work trip to the States, when her doctor called with the results of a blood test. Alex subsequently spent three days…
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Alison Tierney, MS, RD, CD, CSO, emphasizes the profound influence nutrition has on cancer outcomes and the importance of understanding and acting upon this knowledge before a life-threatening diagnosis occurs. She speaks from personal experience and expert knowledge, highlighting the intricate relationship between nutrition and cancer and the role…
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Joined again by the fabulous Ellie to discuss her trauma journey, and how the body recalls and resurfaces trauma responses. We delve into myofascial release, GABA, Glutamate, synaptic and extra-synaptic receptors, unprocessed trauma, trauma manifestations, and so much more. Follow her on IG @onethumbel…
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Dr. Joel Fuhrman discusses the vital role of plant proteins in maintaining muscle strength and overall vitality as we age. He emphasizes the biological differences between animal-based and plant-based proteins, noting the benefits of consuming quinoa, soybeans, broccoli, black beans, lentils, and more. Fuhrman also debunks common myths about nuts a…
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Preventing summer-related pain involves several proactive steps to protect yourself from common hazards associated with the season. Too often we fail to take these seriously until we suffer an injury or illness. Here are some key strategies we all need to stay aware of. The primary causes of summer-related pain can vary depending on individual circ…
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Today listeners in Somerset put their questions to would-be MPs in the Wells and Mendip Hills constituency. The hustings is chaired by Justin Webb. Similar sessions are to be held in two other seats adopted by Today for the election - Bolton West and Motherwell, Wishaw and Carluke. (Photo: The hustings session. Credit: Oscar Pearson/BBC…
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Co-leader Adrian Ramsay speaks to Justin Webb on the Green Party's manifesto launch. They're promising to tax top earners more and spend the money on public services. The party is also dealing with a row about anti-Semitism among what the party calls 'a small number of candidates.' The Today programme will hear from all the major parties throughout…
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Have you gained weight around your stomach? Do you want to lose belly fat? Are you dreaming of having a flat stomach? In today's episode, I touch on: The myth of spot reduction Fat loss versus weight loss How much body fat should women have 4 types of exercise that help promote belly fat loss Movement Strength training HIIT- High Intensity Interval…
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In today’s episode Eoin speaks with Kyle Banks (@conclaveentertainment). Kyle was diagnosed with type 1 diabetes on November 1, 2015 while performing with the travelling production of Disney’s The Lion King. Performing nightly for sold out audiences across the country was a dream come true, but after experiencing symptoms of the onset of type 1 dia…
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I'm honored to share the first episode of the new podcast, Perform with Dr. Andy Galpin. Dr. Andy Galpin is a tenured full professor at California State University, Fullerton, where he co-directs the Center for Sport Performance and leads the Biochemistry and Molecular Exercise Physiology Laboratory. Andy is both a friend and a colleague, and I’m d…
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We are kicking off our June Leading Ladies Series with an empowering conversation featuring Tracey Hartje, a renowned leader in personal transformation and empowerment for women. Tracey is dedicated to helping women move beyond the places they feel stuck in life and realize the immense power they possess. Having recently relocated to the picturesqu…
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TODAY'S GUEST Dr. Cate Shanahan is a leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author of The FatBurn Fix, Deep Nutrition and Food Rules, her expertise is fixing the underlying problems that cause metabolic damage and inflammation, leadi…
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Dr. Sunil Pai provides clarity on detoxification myths. Not everyone has parasites or toxins, and a tailored approach is essential. Learn the science behind effective cleansing and discover the role of diet, supplements, and microbiome balance. #HealthyDetox #ScienceBasedHealth #MicrobiomeBalanceBy The Real Truth About Health
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Our blood may hold the secrets to unlocking our health, and as T1D's it's critical we understand these when managing blood sugars. In today's episode, I decided to share a private interview that I did for my clients recently, as they said it was wildly helpful and eye opening. In this interview, we discuss nutrition from differing perspectives, blo…
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In a candid conversation between health experts, the relevance of supplementation in a plant-based diet was dissected. While the unanimous agreement was on the importance of B12, opinions varied on other nutrients. Dr. McDougall highlighted the natural sources of vitamins and the dangers of excessive supplementation, particularly emphasizing the ha…
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In a revealing discussion, experts Brian Clement and Gabriel Cousens shed light on the lesser-known facts about dietary impacts on health. While most associated diabetes with sugars and donuts, new findings highlight the role of animal fats in spiking insulin, more than even sugar. This alarming revelation is supplemented by the emphasis on the dam…
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Join Dr. Gabrielle Lyon and guest Dr. Madeleine Novich in an enlightening conversation that explores the essence of personal, relational, and collective identities. From dissecting the intricate dynamics of health prioritization to unveiling the power of healthy boundaries in relationships, each episode offers profound insights into achieving an el…
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Are you or someone you love grappling with the fear that aging inevitably means losing mental sharpness or possibly developing Alzheimer's? It's a concern that looms large as we age, particularly as we think about maintaining not just body health but also the health of our minds. In today's episode of the Dr. Jockers Functional Nutrition podcast, w…
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Here's the truth – you actually CAN have a big bowl of pasta tonight and wake up tomorrow feeling fantastic and looking even better! Going low-carb was one of the biggest mistakes I made for years into my fitness journey that had me suffering instead of succeeding. In this episode, I reveal 3 tragic (yes, tragic!) mistakes that were holding me back…
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Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis... This week, Nia discusses nutrition and lifestyle strategies for managing erectile dysfunction in part 2 of the Empower(ED )Series. She emphasizes the importance of balancing blood sugar levels and reducing inflammation and oxidative stress using specific fo…
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In this episode, we explore seven key tips for developing an eating plan that's not only beneficial for blood sugar control but also sustainable in the long run. These tips for achieving a sustainable diabetes diet focus on emphasizing the importance of transitioning from temporary dieting to a lasting eating plan, establishing a baseline diet, emb…
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