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Dr. Lindsey Doe, clinical sexologist and host of the YouTube show Sexplanations, chats with special guests about the fascinating and hilarious world of sex.
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Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info ...
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Every teacher hits a low point. Many recover. Some don't. Dear Teacher, Don't Give Up! is a show that brings you stories of how some of today's best teachers have gone from surviving to thriving in one of the toughest jobs there is. Jeffery E. Frieden is on a mission to connect teachers so that we can increase our impact and WIN in the classroom! Join us as we draw encouragement from great teachers who have pushed past the lowest points in their career and found that teaching really can be t ...
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KIR With Jillian Michaels Hot Takes: How Our Body Burns Fuel When We Work Out
8:45
8:45
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Jillian clears up more misinformation from Gary Brecka about how and when our bodies burn fat when we exercise. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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False claims about nutrition on social media are at an all time high. Dr. Joey Munoz is back to save us from the idiots. Plus, how do we steer ourselves through the primordial mud we are in the midst of. And Jillian and the crew take on that b*t*h who shot her dog. Finding Dr. Joey https://www.instagram.com/dr.joeymunoz/ https://www.instagram.com/d…
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KIR With Jillian Michaels Hot Takes: Broccoli Basics
7:07
7:07
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Broccoli is bad for your health! So says Dr. Paul Saladino and "the carnivores". Is this true or total crap? Find out in this weeks Hot Take! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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KIR With Jillian Michaels Hot Takes: Leg Cramps
8:29
8:29
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Jillian breaks down some of the many causes of leg cramps, how to prevent them, and when you should see a doctor for excessive cramping. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Do you have a safety plan for you and your family in case of a home invasion? Combat veteran, and gun instructor Manuel Lopez joins Jillian to discuss said plan, and what it looks like and feels like to own a gun responsibly and safely. Then, what is up with the “weed workout?” And “weed snowboarding” and “weed pickleball” and weed you name it. Plu…
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KIR With Jillian Michaels Hot Takes: Does Intermittent Fasting Affect Your Heart?
7:02
7:02
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A new study claims intermittent fasting increased chance of heart disease by 91%! Is this true?! Jillian weighs in! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The unbelievable benefits of being cold. Brrrr!
1:00:46
1:00:46
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Want a full neural reset? The folks from Blue Cube Baths join Jillian to explain how, and much more. Like fending off depression, anxiety and burning belly fat. You just gotta take the plunge. Plus, Jillian and crew get into squatter’s rights, yes there is such a thing, and Jillian makes a case for male chivalry. Use the link https://link.edgepilot…
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KIR With Jillian Michaels Hot Takes: Biden administrations new changes to Title IX
14:46
14:46
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New in the news are the changes made by the Biden administration to Title IX – and people are flipping out about it. What does this new language inserted into Title IX mean for both biological female athletes and transgender female athletes? Is there a way to serve two masters and offer inclusion while maintaining fairness and safety? Jillian weigh…
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KIR With Jillian Michaels Hot Takes: Big Food and Dietitians Are Pushing ‘Anti-Diet’ Advice to Sell Junk Food
10:10
10:10
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A recent investigation by the Washington exposes Big Food's latest plot to poison America. How are they doing it? By paying off registered dietitians to push and post ‘anti-diet’ advice and advocate for junk food. Steelman yourself by staying informed. Here's what's up and what you can do about it. See Privacy Policy at https://art19.com/privacy an…
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Jillian’s guest Brigham Buhler shares staggering facts of a broken healthcare system and who the sinister players are. There are bu-ku-bucks being made off of our diseases. Plus, Jillian always comes through. And here it is: Karens_Corner@aol.com Finding Brigham: https://ways2well.com/ https://ways2well.com/company/meet-the-team https://reviverx.co…
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KIR With Jillian Michaels Hot Takes: What Can You Do About Cellulite?
6:22
6:22
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Jillian breaks down the honest truth surrounding cellulite and what you can realistically do about it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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KIR With Jillian Michaels Hot Takes: How to Break Through a Weight-loss Plateau
10:47
10:47
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Jillian breaks down how to break through a weight-loss plateau and how to get the scale moving again. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jillian and author Becky Ellis go next level in a discussion about regret, forgiveness, and the need to help your abuser with their guilt. Becky’s new book Little Avalanches will have you asking the question; Are you ready to meet yourself? Plus, honk honk, the karma bus has pulled up for Diddy, and Jillian embraces her inner Karen, uh oh. Finding …
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KIR With Jillian Michaels Hot Takes: Worst Intermittent Fasting Mistakes To Make
10:01
10:01
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Jillian breaks down the do's and don'ts of intermittent fasting. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Why do we think disease happens to us?
1:09:32
1:09:32
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Dr. Mark Hyman joins Jillian and takes our long thought reasons for obesity and kicks them out the door. They enlighten us on what functional medicine is, and also tackle the question, why can’t we stop eating? Plus Jillian and Janice get into to it about why Gen Xer’s gotta just sit down for a minute, and one of Jillian’s Hot Takes goes south…real…
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KIR With Jillian Michaels Hot Takes: What I Eat In A Day
11:46
11:46
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Jillian breaks down her daily diet and the types of foods that she typically tries to eat. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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KIR With Jillian Michaels Hot Take: Making Eating Healthy Easier
7:41
7:41
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Jillian breaks down simple steps to making eating healthy easier, such as beating cravings and curbing hunger. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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