The doctor is in the H.A.A.S.!! Spend a few minutes with your Dr. H.A.A.S., Black Earl to most of you all!! Get a dose of news, sports, and a unique topic of discussion every episode. Followed by motivation through music and motivational quotes from major figures. And we always end it with a Spiritual nugget to leave with!! #StayTuned #StillHAAS
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Earl Grey is a Trek.fm podcast dedicated entirely to Star Trek: The Next Generation. Not an episode review show, Earl Grey explores specific elements of TNG.
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Sydney Dance Company is a legendary force in contemporary dance performing globally under the Artistic Direction of Rafael Bonachela. Listen to podcasts hosted by Company dancer Daniel Roberts. For more behind the scenes content sign up to our monthly newsletter at sydneydancecompany.com.
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A podcast for all. Running Miles and Climbing Mountains all while enjoying Western Sports. #milesmountains #mmb
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Zach and Ryan take you aboard the Murder Express exploring spree killers, serial killers, killer cults, historical killers, killers into necrophilia, killers into...well you get the idea. It's not all chaos, death, carnage and seriousness. Well it's all those things but they manage to get deep into a murder story with fun and laughter. If your sense of humor has some of your closest friends and family turning their head in disgust, then grab a ticket and take a seat as we take a bloody, dist ...
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A recovery podcast to bridge the gap between healing from the substance and healing your life. We have some technology and science, but primarily storytelling and heart. We cover various topics related to finding sobriety and unlocking sustainable recovery. Topics include healing from substance use disorder, managing cravings, emotions in early sobriety, triggers, mental health, comorbidity, managing depression and anxiety, dopamine, the addicted brain, grounding, re-parenting, handling disa ...
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Anxiety in recovery and the sober maze with Marin Nelson
56:19
56:19
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In this week's episode, DeAnn is joined by Marin Nelson, one of the original founding members of Soberforce and a current founding member of Sobrynth. They discuss the role of anxiety and depression in addiction and highlight the importance of normalizing the conversation around sobriety in the workplace. Key Discussion Points: * Marin Nelson share…
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100 Summits w/ Andrew Okerlund and Ross James
1:10:45
1:10:45
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Meet Andrew Okerlund the youngest to conquer Washington's 100 tallest peaks—the Bulgers—in a single season. Andrew and Ross James sit down to talk about their journey that is shot in a compelling documentary titled "100 Summits Bulgers in a season.” We're taking you behind the scenes of this monumental endeavor, from Andrew and Ross’s phenomenal di…
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Strides of Strength, Steps of Recovery with Devin Turner
1:06:13
1:06:13
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Have you ever considered lacing up your running shoes and taking on a marathon with minimal training? That's exactly what Devin Turner did, propelled by a fierce sibling rivalry and an innate competitive streak. Join us as we sit down with this extraordinary athlete and explore her journey from casual competitor to marathon runner. We discuss the c…
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Life has a way of ushering us into the depths of introspection, especially when the calendar flips its pages to the end of the year. As I reconnected with a young man with a wise Ol’ soul, Brock Betzler, I found myself unraveling the complex tapestry of joy and burden that had woven itself into my life, leading to an impromptu pause in our regular …
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Earl Wayne Ballew and the Enigma of Paranormal Creatures
1:02:05
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Could Bigfoot be more than just an elusive giant in the woods, perhaps even an interdimensional being with capabilities beyond our current scientific understanding? Join me as I sit down with the ever-intriguing Earl Wayne Ballew, a man of melodic talent and a keen interest in the cryptic lore of Bigfoot. We commence our auditory journey by applaud…
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How Two Students Reinvented Rodeo Training Equipment
20:51
20:51
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When the cramped confines of a college dorm room sparked a flash of innovation, Steele Shumway and Isaac Ballew didn't just see walls; they saw opportunities. Today's guests, the dynamic duo behind Outback Dummy Company, bring us an engaging narrative of their journey from necessity-driven inventors to emerging stars of the rodeo practice equipment…
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What it means to build a Recovery Ready Workplace w/Cheryl Brown Merriwether
35:10
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Cheryl Brown Merriwether, SHRM-SCP, SPHR, CPRC, CRSS, CM CoFounder, Vice President, Executive Director, International Center for Addiction & Recovery Education™(ICARE) Cheryl shares her personal story of growing up as an adult child of an alcoholic, facing challenges in her family of origin, and confronting her issues with codependency. Prevention …
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Justin Wells Echoes of the South in Song and Soul
54:22
54:22
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Embark on a captivating odyssey as we chat with the incomparable Justin Wells, tracing the arc of his musical voyage from the Southern Rock vibes of Fifth on the Floor to his solo achievements. With a frankness that's as refreshing as it is rare, Justin elucidates the nuances of his artistic evolution, favoring heartfelt self-expression over the ri…
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Strumming Through the Dust: Dusty Rust's Journey Across Music and Day Job
55:18
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As the intoxicating strum of a guitar melds with the raw honesty of a country ballad, we welcome Dusty Rust to our sonic stage. He's not just another musician; Dusty embodies the rugged spirit of country music paired with the practical hands of a commercial contractor. Strap in for a wild ride through Drywall dust to the twang of steel guitars, as …
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Bucking Challenges with Brock Betzler
1:04:53
1:04:53
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Ever found yourself at a crossroads between chasing a dream and the hard-hitting reality of life's curveballs? Brock Betzler, a 22-year-old welder with his heart set on the rodeo arena, joins us to share his story of resilience amidst job instability and his burning desire to master the broncs. His journey isn't just about personal glory; it's a te…
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Travis Nelson is headlining Jokers Comedy Club in Richland, Washington, this Friday and Saturday, February 2-3. As I sat down with the towering Cerebral Comedian himself, Travis Nelson, we couldn't help but trade stories that ranged from the heartwarming to the downright hilarious. The high seas of cruise line comedy, the ebb and flow of personal w…
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From self-betrayal to honest parenting and vulnerable leadership (w/ Steve Knapp of Through the Glass Recovery)
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Cross-over episode! Today, DeAnn is joined by half of the Through the Glass Recovery podcast team, Steve Knapp, to talk about sobriety, the workplace, and vulnerability. This is a candid conversation about difficult things that many are rarely willing to discuss with such self-awareness and humility. We are so grateful to Steve for sharing so much …
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The power of sober community in the workplace (a conversation w/ Earl Murphy, Soberforce President)
33:38
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In this week's episode, DeAnn speaks with Earl Murphy. Earl is the current president of Soberforce, the peer-led sober community within Salesforce that was started during the pandemic. Conversation Includes: Earl's journey from deep entrenchment in drinking culture to leading a business resource group for sobriety at Salesforce. Soberforce at Sales…
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Navigating non-alcoholic beverage options in recovery
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This week, co-founder Craig Knighton takes the host seat to interview DeAnn to discuss recent shared non-alcoholic experiences. The conversation considers trauma, triggers, and recovery impact. They are joined by a special guest who shares an alternative perspective on recovery and non-alcoholic beverage options. -Non-alcoholic options in a restaur…
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Sober Positive Workplace | Dry January Episode Series Intro (feat. tattoos)
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Welcome to January and 2024. This episode introduces the content dropping in January. We have FIVE great interviews coming this month, including an episode when Craig interviews DeAnn about a recent shared experience that did not go as expected. Today's episode is a quick reflection episode to set that up, along with some foundation for the other u…
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Ascending Heights, Embracing Recovery with a Speed Flyer, Owen Newton
56:14
56:14
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As the sun sets behind mountain peaks, there's something inexplicably alluring about the rush of air and the thrill of speed flying, a sport that captivates with its blend of danger and beauty. Join Owen Newton and his guest, Eric Greger, as they share breathtaking tales from the skies, where the line between audacity and calamity is as thin as the…
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Bo Shelby's Ultramarathon Odyssey: Triumphs, Hallucinations, and the Pursuit of the Leadville 100
49:42
49:42
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Pushing past the boundaries of human endurance, ultra-runner Bo recounts his extraordinary feat: running 237.5 miles in a backyard ultra-marathon. With a potential stress fracture threatening to sideline him, he shares the raw and powerful story of overcoming physical pain, sleep deprivation, and the mental battles that come with such intense compe…
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Laughter, Livestock, and Entertaining the Masses with Rodeo's Own Jake Gray
49:11
49:11
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Meet Jake Gray, the maestro of rodeo entertainment. Jake pulls back the curtain on his life in the spotlight. He shares a journey paved with more than just cowboy hats and arena lights, revealing the intricate dance between bullfighters and entertainers. From his roots in the Southeast rodeo circuit to becoming a household name, Jake's tales are st…
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Meet professional bull rider, Bill Henry. Born and raised in Utah, Bill’s journey to becoming a rider for the Florida Freedom team is nothing short of awe-inspiring. Tag along as he sheds light on his journey to the top of the PBR events, his unique riding style and the influence of his home state and family on his bull riding journey. From his ear…
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Striking a Chord in Big Sky Country: Unraveling Montana's Music Scene with Mitch & Schyler
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Join us for an extraordinary journey as we traverse the picturesque landscapes of Montana's music scene with our special guests from Big Sky Bonus Tracks. What does Montana sound like, you may wonder? Well, it's a mesmerizing fusion of Americana, folk, and country tunes all inspired by the state's awe-inspiring beauty and rural charm. Our guests, M…
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Navigating Life's Barrels: The Jessi Story
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Meet Jessi Ann Christian. Jessi shares her compelling story of courage, resilience, and a burning passion for horses. She overcame a severe brain injury, and six months later, she went back to running barrels. As she shares her journey, you'll gain insights into the physical and mental endurance required in the sport, the role of core strength and …
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Alabama's Finest and Professional Cowboy Association (PCA) Bull Fighter, Trevor Wells, is back to share some news on his show, “In the Dirt." Instagram: @twells3426 https://instagram.com/twells3426?igshid=NTc4MTIwNjQ2YQ== Shoutout to : Trevor Wells and and the Wells Family. “Southeast Boys” Dan the Man Sterling Drake TJ Radosa…
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Riding the Country Road with Marty Bush: Music, Tours, and More
56:10
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Meet country music aficionado, Marty Bush and his canyon-deep baritone voice. We talk about his latest and self-produced album, Cowboy Chords. Ever wondered how one man manages to pull off 250-plus live shows in a year? Marty pulls back the curtain on the glamorous (and not so glamorous) realities of life on the road and the musical influences that…
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The Unforgiving Terrain with Jon Millet
1:55:08
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When you think about making a transition from an athlete to a hiker, you just can't help but wonder about the journey it entails. This episode gives a glimpse into the adventurous life of our guest, John Millet, an accomplished trail runner. We journey through his athletic evolution, his experiences with trail running, triathlons, and his exciting …
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Frank Dominik’s Path to Victory: The Power of Beekeeping and Ultra-Running
1:00:33
1:00:33
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Ever felt like you're stuck in a rut and yearning for a transformation? Our guest today, Frank Dominik, also known as B-Man Frank and B-Man Frank the Tank, has an extraordinary story of change to share with you. Battling depression and obesity amid the pandemic, Frank found solace and strength in the most unexpected places - beekeeping and trail ru…
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The Man behind the Music: The Wayne Ballew Story
53:15
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Our guest for this episode is none other than the remarkable Wayne Ballew, a gifted songwriter whose story begins with a regular radio listen and culminates in a fascinating concept album. Join us as Wayne peels back the curtain on his creative process, talks about his collaborations with musicians like Zach Aaron and reveals why he leans towards w…
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Join us as we chat with TJ Radosa, a self-taught photographer who started his journey with a humble low-budget camera, and has since carved out a unique niche for himself, documenting high-paced action shots and intimate moments alike. TJ's work offers a breathtaking window into his world, and he's here to share with us not only about his craft but…
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We talk about the ups and downs of this rollercoaster ride, revealing the successes, challenges, and hilarious incidents that have shaped us into who we are today. We also pay tribute to how our respective roles as coach or and podcaster have positively influenced those around us, offering a unique insight into the incredible power of commitment an…
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The Wandering Outlaws: Outlaw Country, Band Brotherhood and Beyond
32:08
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We sit down for a chat with Woody, the lead singer of the Wandering Outlaws, an outlaw country band. Woody spills the beans about the band's motto, "the more you drink, the better we sound," and gives a glimpse into the individual wanderings of each band member that injects a youthful exuberance into their tunes. Woody unravels his fascinating tran…
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Life in the Saddle: The Multi-faceted World of Johnny C
1:23:38
1:23:38
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Who is Johnny C? He's creating quite the stir on Instagram with followers across the globe tracking his every move. From the glitz of Vegas to the serenity of the reservation, Johnny C is leaving his mark everywhere he goes. Johnny C gives us a glimpse into its evolution and the increasing appeal of bull riding. We also delve into the role of fashi…
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A Snapshot into James Lauriello's Life: Triumphs, Trials, and Transitions
54:50
54:50
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James Lauriello is back and takes us into his 2023 season. We talk progress and achievements at renowned races. Feel the excitement as we recount his exhilarating experiences at the Iron Face Challenge, where he battled not only a grueling course, but also issues with hydration and fierce competition. As the conversation deepens, we share the intim…
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The Cowboy and the Classroom: Steer Wrestling and Studying Business Management
26:10
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We venture into the world of rodeo with our all-around cowboy guest, Steele Shumway. Hear about his life as a steer wrestler, team roper, and calf roper and how the influence of his father and family shaped his approach to the sport. Steele spills the beans about being a multi-sports athlete in high school and lets us know how he got it done. He sh…
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Between Guitar Strings and Mountain Springs: Sterling Drake's Adventure
42:01
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Strap up for a rich auditory experience as we walk with outdoorsman and musician Sterling Drake. From his early years on a South Florida ranch, where his love for nature was kindled, to his musical journey that sparked with a guitar in seventh grade, Sterling's life is an intriguing melody you don't want to miss. We explore the harmonious confluenc…
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Riding High with Dalton Massey: The Steer Wrestler's Journey to the Top
27:07
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We are thrilled to bring you an up-close and personal encounter with Dalton Massey, the world's leading steer wrestler. Walking us through his journey, Dalton shares his record-breaking earnings ahead of the National Finals Rodeo (NFR). He reveals how he maintains his competitive edge, his rigorous regimen, and how he navigates the high stakes ride…
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The Bullfighter's Odyssey: The Evolution of Tucker Lane
26:28
26:28
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We catch up with Tucker again as he navigates through life's changes, from a college graduate to a substitute teacher in Missouri. Tucker's journey has evolved beyond the bullfighting arena to encompass leadership roles and shed light on the responsibilities and challenges that come along the way. You don't want to miss this update. Tucker Lane Ins…
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Inclusion and peer recovery in the workplace (w/ Dr. Masica Jordan-Alston)
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In this week's episode, we connect with Dr. Masica Jordan-Alston of Jordan Peer Recovery. Dr. Jordan-Alston and her team have worked systematically to create change through diversity, equity, inclusion, and accessibility for all, starting with peer recovery training and certification in every US state and internationally. She also has some powerful…
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The Many Facets of Kash Colby: Soldier, Athlete and TikTok Sensation
58:13
58:13
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Join us as we sit down with Kash Colby, who's not only a military man but also, a bareback rider, and a rodeo enthusiast. He shares his journey, from serving in the military to warming hearts on social media with his cheerful content. Kash Colby Instagram: @kash_colby https://instagram.com/kash_colby?igshid=MzRlODBiNWFlZA== Tiktok: @kash_colby http…
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A Glimpse into Phil's Comedic World: Stand-Up, Improv and More
41:36
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Meet the hilarious Phil Kopczynski, a comedian with a unique story. Starting stand-up at 33, with a full-time career and two kids, he defied the odds and managed to make a name for himself in the comedy world. We discuss his journey from high school theatre, an improv troop, to stand-up stages, and how the bustling Spokane scene played a role in hi…
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Spotlight on Courage: A Look at Robert from Pacific Northwest's Bull Riding Page
41:06
41:06
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Meet Robert and his infectious passion for all Western sports that sparked the creation of an Instagram page dedicated to celebrating bull riding. We spotlight the PNWBullriding instagram page and reflect on the importance of the youth in the sport, dreaming about a future where bull riding gains recognition equivalent to mainstream sports. Robert …
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Rite of passage: why is alcohol our go-to for adulting, sophistication and fun? (featuring Karolina Rzadkowolska)
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On this week's episode of our Sober Positive Workplace Series, DeAnn speaks with Karolina Rzadkowolska, author of "Euphoric: Ditch Alcohol and Gain a Happier, More Confident You". Karolina is a powerhouse in the alcohol-free movement. She has helped countless gray-area drinkers reconsider their relationship with alcohol. The episode discusses alcoh…
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From MMA Fighter to Yoga Guru and Stand-Up Comedian: Shawn Fitzsimmons's Multi-Passionate Pursuits
34:52
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Prepare to flex your brains and muscles with the exceptional Sean Fitzsimmons as he deciphers the formula of staying fit at 40 and beyond. We're cracking the code on the importance of recovery, regimentation, and stretching routine for peak physical performance. That's not all; our chat takes a fascinating detour into Shawn's life switch from a MMA…
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Stirring Dust and Aspirations w/Preston Winn
29:40
29:40
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Meet Preston Winn, an ardent cowboy, student athlete, and rodeo enthusiast. Preston shares how he ropes in football, wrestling, and rodeo into his demanding schedule. He takes us through his thrilling rodeo events, shoot dogging and steer wrestling. He gives us insight into the tough choices he has made to balance his roles as a sportsman and a stu…
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From Chaos to Creativity: Unraveling Tobias's Story
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Today, we pull back the curtain on an inspiring journey of resilience and creativity as we sit down with Tobias Vincent, a distinguished author, and recipient of the Plume Award. He shares about his award-winning book, Shattered Mentality, a literary endeavor born out of passages written in his journal and how his struggle with bipolar disorder and…
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Alcohol Safe Workplace UK - Interview with founder of Choose Sunrise: Janet Hadley
35:25
35:25
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Host, DeAnn Knighton, and Janet Hadley, founder of Choose Sunrise (UK organization), review considerations for employers in building alcohol safety into their organizations Stigma and workplace. 7:37 Reaching out to the gray area drinkers in the workplace Stigma is a result of our evolution to put people into groups, which is useful, but creates bl…
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Coach Keanu Daos: Building a Culture of Excellence w/ Hector Gomez
1:12:41
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Dive into the nitty-gritty of community college athletics and running program with Keanu Daos. An effective coach isn't just about training, it's about building a culture of excellence that makes athletes want to be part of the team. Listen in as Keanu shares his blueprint for establishing such a culture, his strategies for recruiting, and the chal…
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Sober Positive Workplace Series: Kick Off | Host Bio
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Welcome to the first official episode of the Sober Positive Workplace Series brought to you by Show Up and Stay and hosted by President and Co-Founder, DeAnn Knighton. This week is a quick background on the host and some general information about the Sober Positive Workplace project. When we use the power of normalization to change the narrative. 1…
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Alabama's Finest and Professional Cowboy Association (PCA) Bull Fighter, Trevor Wells is back for his own show on the M&M Podcast “In the Dirt” w/Trevor Wells. Instagram: @twells3426 https://instagram.com/twells3426?igshid=NTc4MTIwNjQ2YQ== Shoutout to : Trevor Wells and and the Wells Family. “Southeast Boys”…
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Running on Dreams: Al Moreno's Ascent to Boston Marathon
1:21:08
1:21:08
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Meet local speedster and humble Al Moreno. Al shares his running saga with us, from his early beginnings to his recent success qualifying for the prestigious Boston Marathon. Al's passion for running steals the spotlight. And it doesn't end there; hear about his transition from casual running to serious training, his aspirations for trail races pos…
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Meet all-around cowboy champion and pro steer wrestler Wiley Jack Coyote Karas. We go from high school rodeo beginnings to the adrenaline-packed, dust-filled arenas. Wiley Jack visits the TeaCup Studios to share his story. Wiley gives us a rare glimpse into the passion and grit it takes to compete with the top Bull Dogger’s in the world. Hear about…
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Riley Riddle's Expedition: From Bull Riding to Bullfighting
30:57
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Strap in for an adrenaline-fueled episode with Riley Riddle, a former bull rider who is now making waves as one of the most impressively jacked bullfighters in the world. This 35-year-old from Florida bravely shares how he made the daring transition and the physical demands of facing a 2000-pound bull in the ring. Riley shares his technique of taki…
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