Experience guided self hypnosis sessions with Elizabeth in everything from self love, self help, general relaxation to pain management, weight loss and creating your outer reality to match the vision you have for your life. Through guided sessions and short informative lectures, Elizabeth will guide you through allthe changes you wish to see in your life.
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Welcome to Get Well With Me! Join me, Adrianne Hart, a certified hypnotist with 20+ years of experience, on a journey towards overall wellness, confidence, anxiety relief, and achieving healthy weight. My podcast shares mindset and hypnosis techniques to help you overcome personal challenges and unlock your full potential. From decluttering and clearing limiting beliefs to achieving flow state and increasing natural healing, I offer actionable steps and powerful hypnosis sessions to help you ...
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Tired of diets? Obsessed with your weight, but not losing any? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 29 years). ➜ FREE Custom Weight Loss Hypnosis Session 👇 https://ProgramYourselfThin.com ...
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The Thin Thinking podcast is where you will learn how to remove the mental roadblocks that keep you struggling with weight. You'll get the thin thinking tools, skills, and insights to help you develop the mindset you need to not only achieve your ideal weight, but stay there long term and live your best life.
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Lose the Weight, Keep the Curves™️ (formerly Uncomplicating Weight Loss & Life) is hosted by Eva Rodriguez, former HR Executive turned Certified Life Coach, Holistic Health Coach, and Weight Loss Coach. Additionally, Eva Rodriguez is certified in Neurolinguistic Programming (NLP), Somatic Healing, Hypnotherapy, Body Recomposition, and Barre. Lose the Weight, Keep the Curves™️ is a weight loss podcast for Millennial women looking to lose 30 pounds in 3 months without dieting, counting macros, ...
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not ...
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Have you already tried everything to lose weight? Maybe you have. But maybe you haven't tried Hypnosis for weight loss. Even though you now might say “I’ve tried everything”, I’m confident that you haven’t tried the scientifically proven weight loss advice that I share with you in this podcast. My name is Sebastian and I’m passionate about guiding you through your weight loss journey to a new life and a new YOU. Each episode of the Lose Weight Podcast contains proven tips, strategies, and te ...
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Welcome to My Best Healer Podcast, your gateway to the realms of healing, hypnotherapy, and quantum medicine. Join us as we explore topics ranging from self-healing techniques to nurturing the growth of your practice. I'll be sharing the latest insights, experiences, and expertise that resonate with your heart, soul, and mind. Feel free to spread the knowledge because it reflects your genuine concern. I'm your host, Ezzat Moghazy, a doctor and hypnotherapist passionate about imparting knowle ...
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Weight Loss For Women Meditations, Motivation & Hypnosis with Kim Dawn, Certified Nutrition & Life Coach. Download 101 Clean Eating Tips for Permanent Weight Loss + Whole Food Shopping List at https://morelifefreedom.com
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The Kick Start For Weight Loss Podcast is by author Monique Bartlett. If you are a professional woman who is overweight, exhausted and don't like what you see in the mirror then you need to subscribe to this podcast. Monique is a former personal trainer who is now an author, speaker, trainer and coach using the tools of NLP and Hypnosis to help her clients reach their ideal weight. Go to www.kickstartforweightloss.com to get a copy of the Monique's book Kick Start For Weight Loss: 3 Massive ...
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Sharing suggestions and insights for your happier, healthier, inspired life.
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The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
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***Make Life Happen*** Effectively tackle the issues and opportunities of your life by listening to professionals, authors, success stories and psychologists on a broad range of topics. What ever life is bringing to you now, we discuss in depth. Are you marrying, raising children, divorcing, seeking romance, groping for money? Perhaps you are stuck and feeling depressed, anxious, angry. Feeling overweight, needing to stop smoking or beginning to exercise. Or perhaps angles toward success is ...
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Deni Van is a Multidimensional Quantum Coach and Hypnotherapist, Mentor, Author, speaker, and host of Heartfelt Awakening Radio, Helping beings who want to make a difference in the world but are going through a life transition and are questioning who they are. I guide them to begin to heal their relationship with themselves so they can step into being the change makers we so desperately need. Have you had a spiritual experience? Did you come face to face with death? Are you seeking spiritual ...
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A show that combines simple relaxation exercises and recent research from the world of health science. If you want to learn how to become more tranquil and serene but aren't into all that crystals and incense stuff then this is the show for you.
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Rapid Manifestation Today provides short and powerful healing sessions that will shift your mindset, reprogram beliefs, and get you connected to your higher self. This is a personal and spiritual development podcast that uses breathwork, meditation, chakra alignment, and other healing modalities to help you rediscover your personal power to receive abundance, love, and wealth. Tune in and learn how to reduce stress, calm anxiety, and release trauma. Monica Bravo is a Shamanic Reiki Master, Y ...
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Awakening The Most Powerful Dormant Resource to Achieve Incredible Things
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Adam creates a hypnosis session to help a client feel worthy and safe to activate the most powerful and resourceful version of themselves. Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only…
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Serenity the Sea Turtle: Please Help Us Save the Oceans
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Serenity the Sea Turtle: Please Help Us Save the Oceans, by Aleta Antoinette of the Imagine Peace Foundation, is a book written for ages 8 to 12 that also has an appeal for readers of all ages who care about ocean ecology and health. Along with questions on each page that promote engagement and conversation between children, their friends, teachers…
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EP 138: Mindful Eating for Permanent Weight Loss: Lose 30 Pounds While Enjoying Your Favorite Foods (Series Part 1)
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Do you want to lose weight this summer? Then Eva’s summer podcast series How to Lose 30 Pounds While Eating Foods That You Love, is perfect for you. In Part 1 of the permanent weight loss series, Eva deep dives into the concept of intuitive nutrition and how it can revolutionize the way busy Millennial women approach weight loss. She debunks common…
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Adam creates a guided meditation session of just 10 minutes inspired by some of the teachings of the Guru / Teacher known as Osho. Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for mem…
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Episode 346: Dealing With Weight Loss Confusion | Program Yourself Thin Podcast
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Dealing with weight loss confusion starts with clarifying your ultimate goal: to live at your goal weight for life, not just to lose weight temporarily. Different methods can work, so it's worthwhile to experiment with various approaches, but always keep your long-term vision in focus. The foundation of sustainable weight loss lies in the Weight Ma…
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Episode 345: Starting Small, Winning Big | Program Yourself Thin Podcast
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Starting small to win big in weight loss is essential because ambitious overhauls are overwhelming and unsustainable. Reflect on your past efforts—those drastic changes in diet and exercise that faded as quickly as they began. This common approach usually starts with high motivation, which inevitably dwindles, leading to abandonment of overly ambit…
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Episode 344: Losing Weight by Overeating and Making Unhealthy Food Choices | Program Yourself Thin Podcast
1:20:37
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Losing weight by overeating and making unhealthy food choices might sound contradictory, but it's about understanding moderation and realistic, gradual changes. Instead of striving for perfection, focus on reducing the frequency and quantity of overeating and unhealthy choices. For example, if you typically overeat by a large margin, try reducing t…
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Episode 343: Dealing With The What The Hell Effect | Program Yourself Thin Podcast
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Dealing with the "what the hell" effect is crucial for anyone on a weight loss journey. This phenomenon typically occurs when a minor deviation from your diet leads to an overreaction, causing you to abandon your healthy habits entirely. It stems from an all-or-nothing mindset, where any slip-up is seen as a total failure. To combat this, it's esse…
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Are you ready to hit the road or fly the friendly skies? Whether you're planning a weekend getaway, a week-long adventure, or a summer-long escape, staying on track with your weight goals can be challenging. In our upcoming podcast episode, we dive into the essential strategies for managing your weight while traveling. From irresistible exotic food…
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Ep. 185 The Clarity Room 🌙 Sleep Hypnosis
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Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.Join me next Wednesday for Group Hypnosis on Zoom! ► https://adriannehart.gumroad.com/l/ekiga🌙✨ Unlock clarity in your own creative space.Join me for a serene journey into the subc…
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Autophagy Hypnosis To Heal at the Cellular Level
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Adam creates a hypnosis session to assist his current 74-hour water fast. Adam uses a powerful metaphor for autophagy - the process which the body starts healing and cleaning cells in a recycling way. This is designed to help those fasting or inspire those who may consider the health benefits of a water fast. Coming Soon - The Hypnotists's Secret C…
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Send us a Text Message. Sleep is one of the most important healing exercises we can do and it happens every day(hopefully). Getting a good nights sleep with both deep sleep and REM sleep is essential for our nervous system, our mental health and our focus. In this week’s session I will gently bring you through the first phases of sleep and set you …
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Adam creates a hypnosis session to help a client resolve a twitching eye spasm through metaphor and direct suggestion. Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members. In the…
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Send us a Text Message. Sleep is one of the most important healing exercises we can do and it happens every day(hopefully). Getting a good nights sleep with both deep sleep and REM sleep is essential for our nervous system, our mental health and our focus. In this week’s session I will gently bring you through the first phases of sleep and set you …
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Weight Loss Hypnosis to be a Confident Active Parent
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Adam creates a hypnosis session to help a client derive more pleasure from making progress to a desirable slim confident future by making simple pragmatic changes and to priotise protein, vegetables and fruits over refined carbs to lose weight quickly. Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membersh…
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Unveiling the Power of Hypnotherapy in Chronic Pain Management
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Chronic pain is a pervasive issue that can significantly reduce an individual's quality of life. However, with the advent of alternative treatments like hypnotherapy, there is renewed hope for those who suffer. Renowned hypnotherapist Amanda Wright sheds light on how this non-invasive method can be a transformative approach to managing and alleviat…
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Adam creates a hypnosis session to help a client change key habits and addictions by using a metaphor of gaming and coding. The client worked in the gaming industry so was familiar with principles that made games popular so Adam used these principles to make a change a winnable game. Coming Soon - The Hypnotists's Secret Circle: Adam will soon be l…
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Tic Hypnosis to Release Tension in a Twitching Eye
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Adam creates a hypnosis session to help a client reduce the impact of a twitching eye. Tics and twitches are unconscious muscle spasms that can increase self-consciousness and impact confidence. Adam uses regression to access a time of no twitches and uses a variation of progressive muscle relaxation to release tension in the facial muscles. There …
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EP 137: Prenatal Health: Everything I Wish I Knew During My Pregnancy Journey
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In this episode of Lose the Weight, Keep the Curves, your host Eva Rodriguez shares her personal experience of having a stressful pregnancy journey and shares everything she wishes someone would have told her when she was pregnant with her son. Eva discusses the importance of stress management during pregnancy and how it can impact both the mother …
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Adam creates a hypnosis session to help a client release pain and anger from a difficult childhood while feeling emboldened to evolve to their best version of themselves to pursue a new and challenging goal. Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive with…
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Episode 342: Diagnosing Binges | Program Yourself Thin Podcast
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Diagnosing the causes of binge eating is crucial for overcoming it and maintaining a healthy relationship with food. Begin by observing and understanding what leads to your binges. Note specific triggers that precede these episodes—this could be reaching a certain limit of hunger, engaging in habitual behaviors like eating while watching TV, or emo…
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Hypnosis for a Strong Relationship Where Needs and Wants are Met
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Adam creates a hypnosis session to help a client to clarify their relationship's non-negotiables, needs, wants and likes. Adam uses a metaphor of a house to represent the essentials, needs, and options in a relationship and to empower the client to feel that they are worthy to deserve a relationship where their needs are met. Coming Soon - The Hypn…
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Episode 341: How To Be More Persistent With Your Weight Loss | Program Yourself Thin Podcast
1:42:17
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To be more persistent with your weight loss, shift your motivation from short-term loss to long-term health and living at your goal weight for life. Start by envisioning your life as someone who has successfully maintained their ideal weight. What habits do they have? How do they handle setbacks? Integrating maintenance strategies from the outset i…
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Harnessing The Hypnotic Power of Patience AND Impatience
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Adam creates a hypnosis session inspired by listening to a recent podcast episode featuring Naval Ravikant on Tim Ferris's podcast where Naval talks about the idea of being Impatient with Actions and Patient with Results. Adam takes this concept and creates a hypnosis session which uses metaphor, hypnotic story telling and direct suggestions to ena…
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Ep 169: Playing the Long Game for Lasting Weight Success
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Do we ever wake up one day and we have finally arrived when it comes to our weight? The world of dieting sets us up to think – be good on a diet, suffer in the short-term, lose the weight, and if you are really good then you get the prize... POOF!! You are done dieting forever– you can now stay at your thin ideal weight and can jog off into the sun…
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Send us a Text Message. Crafting a safe space in your waking mind to create change can deepen your belief that you are changing, becoming new, the version of yourself you most want to see. This weeks session is a light walking self hypnosis, staying in the alpha & beta hypnogogic states so you can revisit the states of belief change you have create…
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Send us a Text Message. Crafting a safe space in your waking mind to create change can deepen your belief that you are changing, becoming new, the version of yourself you most want to see. This weeks session is a light walking self hypnosis, staying in the alpha & beta hypnogogic states so you can revisit the states of belief change you have create…
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Episode 340: Thriving At Cookouts | Program Yourself Thin Podcast
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Thriving at cookouts while balancing weight loss goals and enjoyment is all about preparation and mindset. Enter these events with confidence, knowing you are in control of your food choices. Reflect on how you want to behave and who you want to be in those moments. This self-awareness empowers you to make decisions that align with your goals. Impl…
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Episode 339: Why Willpower Doesn't Work For Weight Loss | Program Yourself Thin Podcast
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Willpower alone is often insufficient for sustainable weight loss because it is a limited resource, easily depleted under stress, fatigue, or temptation. Most of our behaviors, including eating habits, operate on autopilot, driven by subconscious patterns and routines developed over time. Relying solely on willpower targets these behaviors only at …
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Episode 338: The Logistics of Losing Weight | Program Yourself Thin Podcast
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The logistics of losing weight are crucial for setting yourself up for success. Begin with careful planning: outline most meals for the week, including snacks, to minimize impulsive eating. Create shopping lists based on these menus and stick to them, ensuring you buy only what you need for your planned meals. Embrace home cooking as it gives you c…
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Ep. 184 Daytime Hypnosis Session ☀️ The Clarity Room
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Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. Join me next Wednesday for Group Hypnosis on Zoom! ► https://adriannehart.gumroad.com/l/ekigawww.youtube.com/@UCOdVGdG-vjIo8X14hvbZeIA Apple Podcast: https://podcasts.apple.com/…
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Hypnosis to Change a Meaning of a Childhood Symbol
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Adam creates a hypnosis session to help a client take the emotional association away from buttons. The client felt disgust and shame around buttons so Adam used storytelling, and direct suggestions, to link pride, respect, and status to buttons to give the symbol a new meaning. FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show A…
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Ep. 183 Inspired by Dr. Sarno ✳️ Physical Pain / Emotional Pain / Rage / Psychosomatic Pain
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Join me next Wednesday for Group Hypnosis on Zoom! ► https://adriannehart.gumroad.com/l/ekigaYoutube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA Apple Podcast: https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4Spotify: https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr Instagram…
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Ep. 182 Getting Your Mouth Washed Out With Soap
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Join me next Wednesday for Group Hypnosis on Zoom! https://adriannehart.gumroad.com/l/ekiga► SUBSCRIBEYoutube: https://www.youtube.com/channel/UCOdVGdG-vjIo8X14hvbZeIA Apple Podcast: https://podcasts.apple.com/us/podcast/get-well-me-mindset-hypnosis-for-health-happiness/id1470423158?uo=4Spotify: https://open.spotify.com/show/0tdaftF9cNXsTYuH3h6LYr►…
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3 Rules for a Healthier Relationship with Alcohol
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Adam creates a hypnosis session to help a client improve their relationship with alcohol by making a decision backed by a good reason and 3 rules that would represent implementing this decision. Decision: To have a healthy relationship with alcohol to improve the quality of life. 3 Rules: No drinking Monday to Thursday unless it's a celebration. No…
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Freedom From the Need To Be a Perfect Eloquent Speaker
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Adam creates a hypnosis session to help a client take the pressure away from doing a presentation by releasing the need to be eloquent and instead prioritizing the presentation being useful. Adam uses performance anxiety techniques to see themselves as a third person doing the presentation well and then experiencing that impactful presentation from…
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EP 136: How to Lose Weight Permanently with Hypnosis
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If you want to lose weight and keep it off, listen to this episode of Lose the Weight, Keep the Curves because you're likely unaware of how this powerful tool is the missing link in your weight loss journey. Discover the transformative power of hypnosis in this episode as Eva explains exactly how hypnosis can help you lose weight permanently. From …
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