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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Volcanoes. Trees. Drunk butterflies. Mars missions. Slug sex. Death. Beauty standards. Anxiety busters. Beer science. Bee drama. Take away a pocket full of science knowledge and charming, bizarre stories about what fuels these professional -ologists' obsessions. Humorist and science correspondent Alie Ward asks smart people stupid questions and the answers might change your life.
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Helping you calm the mind in a world full of noise.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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The Lila Rose Podcast explores questions about relationships, work, health, identity, purpose, and faith, with political and cultural commentary.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll dow ...
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A weekly dose of reason, perspective and insight.
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Ever wondered what it’s like to be a national treasure? Or whether you can help yourself with self-help? If it’s possible to get rich quick without being a dick? Or how many close family members have to die before you get a dog? With the help of celebrity guests and experts, Cally will be getting to the stories you’ve never heard before - uncovering not your normal life lessons, but some big ones nonetheless. Cally Beaton knows a thing or two about self-help, having helped herself out of a b ...
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(Apple Podcast's Best of 2018) When mother-daughter duo Jan Black and Laura Owens first conceptualized their two-generational talk show, nobody told them they’d snag the title of #1 self-help podcast for months on end! But that’s exactly what they’ve done, delving into topics as far-flung as network building, the importance of failure, finding hope after being kidnapped, and how the principles of brain surgery can help us work through everyday problems. Featuring interviews with extraordinar ...
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The Existential Stoic Podcast is a podcast where great friends Danny & Randy regularly discuss existentialism, stoicism, philosophy, and living the good life!
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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency se ...
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Experience guided self hypnosis sessions with Elizabeth in everything from self love, self help, general relaxation to pain management, weight loss and creating your outer reality to match the vision you have for your life. Through guided sessions and short informative lectures, Elizabeth will guide you through all the changes you wish to see in your life.
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Miss Walker gives tips on how to cope anxiety, depression, budgeting doing the pandemic
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays a ...
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All the self-help extremes out there seem to be designed for perfect robots . . . But, you’re a real woman living a real life! About Progress is a podcast and community that is alllllll about progress made practical. Here, Monica will help you embrace the truest model to lasting growth, and teach you how to *do something* to grow in ways that stick.
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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
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Time Management / Productivity From Daily Steps Toward Success: Motivation / Success / Inspiration
Kayla Celeste
Are you ready to create more commitment? In this podcast, I'm sharing with you tips to take action toward your goals. Join the waitlist for my course How To Create Commitment : www.createcommitment.com
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Comedians Sofie Hagen and Abby Wambaugh take turns reading Self Help Books and telling you what they got (and didn’t get) out of them. It’s earnest!! But also it’s funny?
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Quick, practical management advice to help you do your job better, delivered weekdays. This is the audio version of our email newsletter.
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The PsycHope Self-Help Podcast is a space for ambitious, career-driven women where psychology illuminates paths to healing, hope, and personal growth. Each episode explores a different way to use psychology to enhance emotional wellness. Hosted by Dr. Jennifer McManus, clinical psychologist.
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What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
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Peace, plants & performance.
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Tips, stories, encouragement and comics for fearless stuttering and joy. Details at stutteringiscool.com.
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Sinclair Wants to Help! A Supernatural Self-Help Podcast is a horror-comedy series starring Sinclair, a minor-level deity who's lived for millions of years and collected millions of dollars in debt. Join him as he tells stories from his illustrious life and talks about all the wonderful and weird people he's met and places he's been and passes his knowledge and dark secrets onto you.
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அன்பர்களே! வாழ்க்கையில் பல வலிகளையும், வறுமையையும் கடந்த போது நான் சோர்வடையாமல் ஓட உதவியது "Motivation" தான். எமக்கு கிடைத்த அனுபவம் உண்மையான உணர்வுகளாக உங்களுக்காக மனதை உந்தித் தள்ளும் படைப்புகளை இந்த Podcastல் தருகிறேன். "பல வேடிக்கை மனிதர்களைப் போல் வாழ்ந்து விடாதீர்கள்!" Dear ones! Tamil Self Improvement Self Help & Motivational Wellness Podcast, In this Podcast, I will give you mind-blowing motivations and tips to improve your life from my life experience and learning. Visit : rjmanospe ...
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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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Helping you discover practical tools for personal development, growth and self-help.
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Hosted by 14-time award-winning, author, O'Cyrus, Feel Good Happiness provides insightful, thought-provoking topics, to help guide viewers on a journey of self-help, self-love, self-fulfillment, and happiness. ***New episodes air every Monday and Thursday at 12pm PST*** #OcyrusInkPodcast #LiveWithOcyrus #AuthorsLoungeWithOcyrus #OcyrusInk #OcyrusInkPublishing
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Join Lisa Linke and Misty Stinnett as they explore every aspect of the self-help world, laughing their way through the best and worst advice.
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A unique blend of encouragement to fill your cup!
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Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you'll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math, ...
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John Kim is The Angry Therapist, delivering self-help and therapy in a shot glass - street level 3 x week roughly ten minutes an episode. With one longer interview or conversation on Mondays.
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As you heard last week, women are constantly taking over-responsibility for everything and everyone in their lives- and it's exhausting. What if I told you there’s an antidote that doesn’t require isolating yourself in the woods or becoming a self-centered jerk? Well, you're in luck because in this episode, I explore the solution to over-responsibi…
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🔥🔥நட்பே துணை!|Tips to get good new friends in your new place|Tamil Self Help Motivation RJ Mano
17:43
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Dear Nanba and Nanbis❤❤, Hope you are doing fantastic. I wish you for your happy life 😍😍. This episode🔥🔥நட்பே துணை!|Tips to get good new friends in your new place|Tamil Self Help Motivation RJ Mano please connect with me on my instagram page : https://instagram.com/rjmano_ 🙏🙏Please rate this podcast in Spotify and Apple podcast to support 🙏🙏 also, …
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Breaking the Barrier to Change: Overcoming the Righting Reflex in Coaching
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Send us a text In this episode, we dive into one of the biggest obstacles coaches face when helping clients navigate change—the righting reflex. The instinct to "fix" or "correct" can create resistance, damage trust, and ultimately slow down the process of change. We'll explore why it’s crucial to avoid this reflex and instead guide clients to disc…
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Unlocking Travel Bliss: How to Make Peak Vacation Happiness Last
17:05
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Ever been bored on what should be an amazing vacation? This episode is for you! This week on GHY, Lisa shares an article from The Wall Street Journal about Peak Vacation Happiness and three ways to keep that joy going and fight the travel blues. We reference also reference our review of the book SMART with Dr. Sood. If you're enjoying GHY, please l…
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3324: Got Low Self-Esteem? By Ira Israel on Creating A Personal Identity & Self Help
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3324: Ira Israel explores the roots of low self-esteem, tracing it back to early childhood experiences of abandonment and insecurity. By examining the effects of Western parenting styles and ed…
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Send us a text Mane finem cogito vestrum. Loquor cum amicis meis, cogito de te. et sciunt? Est animum amitto.By Cardboard Productions
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Far too often there are countless people who live a life where they never taped into their true potential. Never truly gave themselves a chance to live a life they deserved to live. Instead, they went to their grave never realizing what life they could have had for themselves. Please, don't let that be you. Take a listen to this episode. Also, see …
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#488 How Compassion Helps You Make Change : Mindset / Self Development
3:02
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Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
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Social Anxiety, Self-Advocacy, and Too Much Self-Help: September Mailbag
1:13:44
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Dr. Rick and Forrest dive into the mailbag, and answer questions from listeners focused on working with anxiety in ourselves and our relationships. They start with a question that’s essential to the podcast as a whole: is it possible to be too preoccupied with personal growth? Rick talks about how to manage the desire for approval, offering strateg…
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Sunshine and Serotonin: The Mental Health Benefits of Time in Nature
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On this episode, we explore the mental health benefits of spending time in nature. We also provide some self-care tips on staying connected to nature as the cooler months arrive. Ready to sign up for the upcoming Self-Care Road Trip Audio Summit? You can do that at psychope.com/roadtrip Save your spot at the Self Care Road Trip audio summit by head…
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Managing ADHD and Long COVID: Strategies for Cognitive Challenges In this episode of the Hardcore Self Help Podcast, Dr. Robert Duff addresses a listener's question about the impact of COVID-19 on ADHD symptoms. The listener shares their struggles with ADHD and how contracting long COVID has exacerbated their cognitive difficulties, impacting their…
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Self-Help Junkies, Stupid Experts, and the Worst Life Advice I've Ever Heard
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Are you addicted to self-improvement? Are experts really any better than the rest of us at knowing how to make positive changes in our lives? What are some common pieces of life advice that just don't seem to work? Drew and I tackle all of these questions today in our brand new, updated format for the pod. Find out why self-help can turn into pseud…
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Discover the joy of Russell's Candy, a delightful treat that can turn any event into a celebration. Each bite of their rich, melt-in-your-mouth chocolate is designed to create memorable moments, whether you're enjoying them solo or sharing with friends. Affiliate link https://www.dpbolvw.net/click-101133174-12221973…
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BONUS: Debunking The LIE That Abortion Ban Caused Georgia Woman's Death
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Today, we discuss viral lie claiming that Georgia's abortion ban killed a mother. The truth is- it's the abortion pill and medical negligence caused her death. Abortion pills killed Amber Thurman, as well as her twin babies. It is reprehensible to use a mother’s tragic and preventable death due to abortion to advance more abortions. Like suggesting…
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AP 628: I thought I lost weight, but didn’t–what I learned from this weird experience || Growth Spurt
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This story is a bit vulnerable, but the lesson I learned felt important enough to share. If you've been a listener for a little while you're likely familiar with all of the work I've done over the years to detach my identity from my physical appearance, so that's what makes what I'm sharing that much weirder. My experience was a total eye-opener th…
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Dispatches From The Death Zone: Adrian Ballinger On Risk, Reward, & Guiding Earth’s Biggest Mountains
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Adrian Ballinger is an elite mountaineer, a 9-time Everest summiteer, and the founder of Alpenglow Expeditions. This conversation delves into Adrian’s Everest ascents, his “Rapid Ascent” method, views on commercial expeditions, climate change's impact on mountaineering, and fatherhood’s influence on his risk approach. We also discuss the recent con…
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3326: The Building Mindset by Tynan on New Habit Formation & Lifestyle Design
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3326: Tynan reflects on the importance of adopting a "builder" mindset over an "allocator" mindset. He argues that success and fulfillment come from investing in experiences, habits, and relati…
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In this episode, I talk about self betrayal and why we allow ourselves to do it. I talk about why we keep giving without receiving and where to draw the line between sacrifice and self betrayal. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyBy Case Kenny
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Jolenta and Kristen try on some of Laura Tremaine’s tips for building and nurturing their friend councils. We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at kristenandjolenta@gmail.com And join our Patreon Community to get ac…
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Supporting Your Team’s Mental HealthBy ideacast@hbr.org
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Anchor Man with guest Krishnan Guru-Murthy
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In this episode, Cally talks to Krishnan Guru-Murthy about politicians, fame, Strictly, dads, kids, Oxford, regrets, career changes, interviewing Jimmy Saville, weight loss and daring to dream. Instagram: @krishgm Twitter: @krishgm Krishnan interviewing Jimmy Saville Cally’s Namaste Motherf**king Auddy interview More about Cally Instagram: @callybe…
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How to Be a Great Friend, Para-Social Relationships, and Why You Shouldn't Die Alone
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The quality of your life often comes down to the quality of the relationships you have. That’s why we’re giving a huge f*ck about friendship this week. While the benefits of having good friends are pretty obvious, the cost of maintaining friendships is often overlooked by a lot of people. We dive into that, plus some advice on when you should and s…
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How To Transfer The Joy Of Vacation To Everyday Life
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Vacation is generally about pleasure and fun and feeding your senses with whatever flavor of happiness you like. So let me begin by stating I’m not giving a Pollyanna look at everyday life and making it equal the happiness of vacation. But the joy underneath vacation time is something different. It’s not the waves or rides or food or drink but the …
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#490 Planning Realistically : Mindset / Time Management
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Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
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In this episode, Karel speaks with Joe Byerly, a recently retired 20 year senior leader in the U.S. Army, the author of My Green Notebook, and the founder of the From the Green Notebook blog and podcast. Joe described the role of the green notebook in the army and the ingredients that he considers key to his successful career as a leader. He shares…
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Jonathan Haidt on “The Anxious Generation”
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Jonathan Haidt is a bestselling author and social psychologist at New York University’s Stern School of Business. In his latest book, “The Anxious Generation”, Haidt investigates the collapse of youth mental health, exploring the alarming effects of excessive screen time on children and what he calls “the great rewiring” of children's brains as the…
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Tardigradology (TINY SEMI-INDESTRUCTIBLE WATER BEAR MOSS PIGLET CREATURES CALLED TARDIGRADES) with Paul Bartels
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Smaller than you can imagine. Potato-shaped. Mysterious. Romantic. And tough enough to survive the vacuum of space or decades of desiccation. Join professor and confirmed Tardigradologist Dr. Paul Bartels to saunter into a microscopic wonderland of bizarrely long naps, foreign genomes, moon landings, glow-in-the-dark moss piglets, cryptobiosis, kit…
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3325: Where Abundance Comes From by David Cain of Raptitude on Generosity & Meditation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3325: Experiencing abundance and scarcity isn't just about what we have it's about how we perceive it. David Cain explores how our emotional reflexes shape our sense of abundance and scarcity, …
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How I Found Myself Through Motorcycles, Donuts, and Barbells (Part 2)
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In the second part of the Origin Story & Life Concepts series, John discusses three key concepts for personal growth and transformation: pulling from your solid self, returning what doesn't belong to you, and connecting to parts of yourself that you have disconnected with. He shares personal anecdotes and examples to illustrate these concepts, and …
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Know Yourself, Work Hard, and Overdeliver | Volleyball Star, Supermodel & Entrepreneur Gabby Reece
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Today, we’re diving deep with someone who redefines what it means to excel — the legend, Gabby Reece. Gabby was Nike’s first female spokesperson, she’s a successful entrepreneur with her husband Laird Hamilton, a best-selling author, and a former supermodel named one of the "Five Most Beautiful Women in the World" by Elle Magazine. As if that wasn’…
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Marc Randolph: ...the amount of trial and error it would take to create Netflix
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We talk with veteran Silicon Valley entrepreneur Marc Randolph, the co-founder and founding CEO of Netflix. He’s mentored hundreds of early-stage entrepreneurs and helped seed dozens of successful tech ventures, in addition to many unsuccessful ones. Marc is the author of the bestselling book, "That Will Never Work: The Birth of Netflix and the Ama…
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Breaking a habit is hard. If you haven't added a habit yet, go check out adding habits in the last HIP Habit mini-episode. If you're ready for a challenge, let's dig in. Several authors, including Charles Duhigg and James Clear, teach us about the habit loop. In this episode, learn how the habit loop is impacting your daily choices. Once you unders…
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Are You Special? Do You Have Greatness In You? Maybe Not. And Maybe That Is Missing The Point
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In the last show I had on celebrity athletic coach George Mumford who worked with the literal legends of the NBA, Michael Jordan, Kobe Bryant, Shaquille O'Neal. His message in his book, Unlocked: Embrace Your Greatness, Find the Flow, Discover Success, is much about finding your true greatness. But are we all destined for greatness? Is it possible …
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Do you find yourself rushing from one thing to the next? Do you feel stressed, overworked, exhausted? Are you afraid that if you slow down, you’ll love momentum? In this episode, Danny and Randy discuss how to slow down. Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you’d like us to answer in a future episode? If…
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#489 How To Create Safety To Fail : Mindset / Goal Achieving
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Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
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E146: A Better Way To Battle Infertility Than IVF w/Dr Lauren Rubal
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42:27
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What is IVF? How much does it cost and what does the procedure look like? What if I told you there was a fertility treatment more effective than IVF AND 90% cheaper? While IVF is often seen as the go-to solution for infertility - it has profound moral and health issues. Restorative reproductive medicine is a powerful alternative - offering a holist…
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RING OF FIRE - Free Lunar Eclipse CLEARING - First EVER on YouTube (POWERFUL)! Michael Sandler LIVE
1:37:26
1:37:26
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With a powerful Supermoon Lunar Eclipse Happening this week, there's an incredible opportunity to clear energetic wounds and blocks--which we'll be helping you with FREE in this special YouTube LIVE event! To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com…
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Plot Twist: Embracing Life's Unscripted Moments
12:54
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Ever feel like you're starring in a movie you didn’t sign up for? In this episode, we’re diving into the wild ride of uncertainty. When the plot twists keep coming, how do you stay grounded? Together, we'll explore how to stay calm in the chaos and turn life’s unknowns into open-minded adventures instead of things to fear. And what if, instead of w…
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Join me for my absolutely brand new and totally free Stop the Spin workshop. It is happening at 12 EST on September 25th where I am going to teach you what over responsibility is, what causes it, and what the the antidote is. Claim your spot by clicking here: https://unfuckyourbrain.com/spinBy Kara Loewentheil
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185. The Tale of the Other Glove: 3 Ways Kids Learn Empathy
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Empathy allows us to connect with others and deepen our relationships. Whether we realize it or not, the children in our lives are always watching and learning from us. Join us in this summer mini-episode of Spiritually Hungry as we discuss the most powerful ways to teach and model empathy. “You don’t need to know someone’s story to be able to see …
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Donna Jackson Nakazawa: ...it's OK to be wherever you are
36:22
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Girls are more anxious and prone to depression and self-harming than ever before. On this episode, we’ll explore why that’s happening and what can be done about it. Our guest is award-winning journalist Donna Jackson Nakazawa, author of the book, "Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression and Social…
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George Mumford: Find Greater Success By Learning To Just Be You & Be For You
1:33:27
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I grew up focused on performing. I’m an introvert who doesn’t care for the stage. The performing I’m talking about is being able and capable and winning and achieving and being limitless with no weaknesses. I found a lot of achievement, and heartache, by treating myself as a tool to achieve things. And I missed my potential. Being the fullness of m…
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On this episode of the Personality Hacker podcast, Joel and Antonia discuss the principles and techniques for dealing with the personality types that challenge us the most. https://personalityhacker.comBy Personality Hacker
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AP 627: How to Navigate Hard (and Sometimes Political) Conversations with People You Don't Agree With || with Julie Rose
58:49
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In today's conversation with Julie Rose, we delved into her journey as a radio journalist and podcast host, discussing how she tackles challenging topics and leans into uncomfortable conversations. Julie shared valuable strategies on how to approach discussions around contentious issues with curiosity and empathy, rather than resorting to debates o…
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Ignite Your Evolution: Hakim Tafari is a Master of Mindfulness, Curator of Culture, & The Journeyman of Reinvention
2:11:05
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By Rich Roll
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