Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Welcome to "Bore you to Sleep," hosted by Teddy. Our podcast offers intentionally dull bedtime stories for adults, read in slow and easy-to-understand English. Incorporating sleep hypnosis and meditation techniques, our stories can help you relax and fall asleep. Whether you suffer from chronic insomnia or just h ...
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Each week, Drift Off welcomes you with a soft, melodic voice that will help you fall asleep to bedtime stories from the public domain. Every episode begins with a brief relaxation to help you settle in, followed by a calm reading of a bedtime story. Whether you're looking for a relaxing tale to help you unwind or a sleepy bedtime story, Drift Off Bedtime Stories is the ultimate destination for a restful night's sleep.
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Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a story to help you sleep. Hosted on Acast. See acast.com/privacy for more information.
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Audrey tells "Bedtime Stories for Adults" in English: set in intriguing countries/places. Parts of the stories are true, the rest is imagination - as all good stories should be. All the stories contain fascinating historical facts about lesser known areas of Guatemala, Cuba, Serbia, South Africa, Bosnia, Mexico, Peru, China, India, Burma and more. These stories make good "Bedtime stories for Adults" who struggle to fall sleep, and are humorous - for easy listening while driving to work. Audr ...
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I am a fellowship-trained and Board Certified Sleep Medicine specialist, and chronic insomniac turned sleep biohacker, who is on a mission to empower my listeners to improve their sleep naturally. Season 2 will explore insomnia as a symptom of other deeper issues and sleep disorders. It is all about circadian misalignment, sleep apnea, rare central disorders of hypersomnia, and beyond. Wellness is about maintaining our health as long as possible, and maximizing our potential for restful slee ...
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Hi, Welcome to Soothing Pod Sleep Story for Grown Ups, dedicated to help you rest and sleep better 😴 With various bedtime stories from Romantic, Greek Mythology, Space Voyage, Educational, History, Classic Books and Popular Fairytale, Soothing Pod is a place where you can simply relax to prepare your mind for a good night's sleep. We are so proud to showcase the hard work of Soothing Pod's compassionate and creative team from script writers, composers, narrators, animator, editor and content ...
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A semi-regular podcast, featuring original stories, fantastic fables and curious tales written and read by your host, Seymour Jacklin. Each episode takes the listener on an imaginative and thought-provoking journey. Aimed at adults but very suitable for children, too.
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AcreSoft Story Classic: 🌷 Kids Educational and Bedtime Stories for Children to Adults, in English
Luella Caudill
Whether you like a good bedtime story to unwind and relax, or a great tale during chores, or your commute to work, these great classic stories from the nineteenth, early twentieth century and before are just the thing. This is a show preserving old fashioned kids stories, of adventure, challenges, or learning, for modern day story lovers of all ages. Follow for great stories for children to adults! https://acresoft.contactinbio.com 1 John 2:2 Ways You Can Show Your Support: ➡️👛 https://coint ...
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As civilization comes crashing down around us, it's getting harder to fall asleep. Writer and director Adam McKay isn’t afraid to admit that adults need bedtime stories too. Join Adam McKay and friends for improvised, meandering tales meant to lull you to sleep - stories of wayward polka dots, martial arts in mysterious platinum suits, and the terrifying panic of grabbing free stuff. And don’t miss sleepy tales from guests like Sarah Silverman, Cole Escola, and Michaela Watkins. Artwork by S ...
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Children's Stories For Bedtime 3yrs+ podcast has been voted one of the top twenty children"s stories podcasts on the web. 170 plus children’s bedtime stories. No nasties or ogres or things that go bump in the night. Lasting from three to twelve minutes, tales written to send little dynamos to sleep. If you have a child who would like to be mentioned in one of the stories, contact me at bernardking2@gmail.com and we will work something out!
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Relax with whispered Bedtime Stories. Each tale selected and edited to be interesting for adults and safe for children.
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I will be releasing my readings of stories I have written for both children and adults, these gentle narratives are to create a peaceful atmosphere, calm the mind, and guide you into restful slumber.
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...
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Welcome to the This Girl Loves Sleep podcast, the show that will help your entire family bring back bedtime. Each episode, sleep expert Alanna McGinn discusses your burning sleep questions and provides you with tangible sleep tips for babies to adults and provides tricks to help you create your own sleep plan for your family. Stay tuned for regular episodes also covering parenting topics Alanna wants to talk about featuring professional experts, colleagues, and friends.
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On Neuro Current, we delve into the stories and conversations surrounding research published in the journals of the Society for Neuroscience. Through its publications, JNeurosci, eNeuro, and the History of Neuroscience in Autobiography, SfN promotes discussion, debate, and reflection on the nature of scientific discovery, to advance the understanding of the brain and the nervous system.
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This podcast is all about different ways to support recovery from bulimia, primarily focussing on Midlife Bulimia. No ONE way is right for everyone when it comes to recovery. This Podcast aims at inviting specialized guests who are able to help with providing different approaches, from emotional eating to spiritual methods of overcoming it, and even methods that likely many have not even heard of before yet may be that SPARK to move forward and say "yes, this form of recovery I can relate to ...
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Original bedtime stories for adults designed to whisk you away into the peaceful, relaxing realm of Sleep County. See behind-the-scenes and say hello on Instagram: @seeyouinsleepcounty Each story is written by Jazz Meyer and is based on a real journal entry from her decades-long habit of chronicling her life. With the smooth, calming voice of Blake Farha narrating this weekly podcast, you’ll be lulled into a tranquil and somnolent state in no time. We release a new bedtime story every Sunday ...
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Welcome to the Sleep Stories Podcast, your ultimate companion for a peaceful night's sleep. In a world that's often too loud and too fast, we're here to bring the tranquility back to your bedtime routine. Each episode features a carefully crafted story, designed to transport you away from the hustle and bustle of everyday life, and into a world of relaxation and calm. Our soothing narratives will draw you in, while the gentle cadence of our voices lulls you towards sleep. Imagine the comfort ...
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You have questions about Adult ADHD? I work hard to provide answers. — Reliable answers honed over 20 years of primary research, writing books, blogging, presenting at major conferences, and leading support groups. — Preeminent ADHD experts including Russell Barkley, PhD, endorse my work. — These podcasts share readers' most popular posts from my award-winning ADHD Roller Coaster blog—the second and oldest website of any kind on Adult ADHD. — Founded in 2008. — My long-awaited online courses ...
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Everything Cancer: the empowering extra-large suitcase of the cancer journey
Jill Squire, Oncology Certified Nurse
Dive into compelling survivor stories and discover strategies for effective self-advocacy and rekindling intimacy. Get behind-the-scenes insights into cancer care and hear directly from providers about the latest in cancer care, symptom management, and survivorship. Learn how different support organizations offer real help. We talk about Everything Cancer: the empowering extra-large suitcase of the cancer journey.
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Remember when you were a kid? And how it felt to be all tucked up and have a story read to you? What a shame that, as adults, we don‘t get to enjoy the sheer, indulgent escapism of those moments anymore. Well, now that‘s changed. With my Short Stories for Stressed Grown-ups, all you have do is find somewhere quiet, where you won‘t be disturbed, and listen to an original short story that will transport you from the troubles of your day. Whether you use it to help you get off to sleep, or to r ...
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Relax by the Fireplace with Joey and let him read you a Bedtime story Nox Bedtime Stories is a safe space, both for me and for my listeners. Each story begins with Positive Affirmations to make you feel good and transitions into a story set to relaxing, ambient music, and sound. Nox Bedtime Stories is a Sleep Podcast for both Adults and kids anyone can listen to them because nothing bad ever happens in the stories.There is never anything that could trigger the listener, no hardship, or suffe ...
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Welcome to "Sleep Stories and Meditation," the podcast I've lovingly crafted to transform your sleep and meditation experience. I'm Joel Thielke, a hypnotherapist with a global reputation, an author, and a former actor, and I'm here to guide you into the serene world of deep sleep and relaxation. My journey in the realms of hypnosis and storytelling has led me to this moment – to create a unique space for you to unwind, relax, and rejuvenate. Each episode features not just my voice, but also ...
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Immerse yourself in tranquility with Audio Dreamland, a captivating podcast that invites weary minds to unwind. Embark on enchanting journeys through mesmerizing stories and ASMR, designed to soothe your soul and guide you to the realm of restful sleep. Subscribe now for a weekly dose of relaxation and transform your sleepless nights into serene adventures.
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The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.
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Hosted by EQ Minds founder Chelsea Pottenger, Recharge Your Mental Health is a podcast dedicated to sharing stories and meditations to help you reset, recharge and navigate the challenges of everyday life.
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Welcome to the Stories About Autism podcast, hosted by James Hunt, the dad of two autistic boys. Each week he'll be joined by a special guest, who will be telling their own story about autism. James will be talking to autistic adults, parents and family members of children with autism, and professionals who work with autistic individuals. In doing so he hopes to create a greater understanding of autism and show just how different and unique everybody in the autism community's story is. This ...
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Stories to Tell When You Stay at Home Specially developed during April 2020, when large part so the globe were on lockdown. It is strange times, we all know that, oddly familiar yet completely unknown. These are stories for adults, while they tidy up, do the washing up, sit very still, try to get some sleep….They are recorded in lockdown, created in a homemade recording studio made from duvets and light fittings. Stories to Tell in the Middle of the Night A series of 9 episodes of short, str ...
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A new volume of succinct yet stirring stories arrives with the second season of Future Fables — Aesop’s storytelling podcast, created in partnership with Literary Hub. Exploring how the ancient fable form may bring us replenishment, comfort and perhaps guidance for the modern day, celebrated contemporary writers weave yarns that resonate and illuminate in equal measure Future Fables is created in partnership with Literary Hub. The theme music was composed by Dean Blunt; episodes were mixed, ...
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This novel introduces the characters Mike Jackson and Psmith, who are featured in several of Wodehouse’s later works. It shows how the two characters first met each other as teenagers at boarding school. As Psmith doesn’t appear until about halfway through this book, it was later released as two separate books, Mike at Wrykyn and Mike and Psmith. There’s lots of cricket, but you don’t need to understand the game to enjoy the antics of these public school boys as they "rag" each other and the ...
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Become a Paid Subscriber: https://anchor.fm/thepowerofmetoday/subscribe Before you can love others, you must be able to love yourself. Before you can do good in the world you must do good for yourself. The Power of Me will help you with that goal. Write ThePowerOfMeToday@gmail.com and ask to be a guest – share your experiences with what is keeping you up nights and how you have learned to cope with some of the stress in your life. Learn the key to relaxation and love through repetition and m ...
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The Adam and Eve Podcast wants you to lighten up about sex. Real employees from Adam & Eve discuss sex and popular culture all with a healthy dose of humor. They also share stories of what it’s like working for America’s largest adult product marketer, it’s probably different than you think. As a special offer, they are giving you 50 percent off almost any single item at the Adam and Eve online store, including free shipping on your order! Just enter the promo code POD50 at the checkout. Ple ...
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When you’re in your 20s, everything feels complicated. Which is where The Undone comes in, a show about navigating the “adult” world without a GPS, friendship, love, sex, personal politics, and... air fryers. Meet Emily and Lucy. They work at Mamamia and they live together in the inner city. They spend their days trying to work out how to turn the oven on, why their dating lives are such garbage fires, and why sometimes their tiny daily struggles seem just as insurmountable as the world’s bi ...
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Welcome to Misser and Misses the Podcast, where we bring you raw and unfiltered discussions every week. Join your new favorite millennial couple, with a decade between them, as they navigate the intricate maze of adulting, sharing personal highs and lows, and finding humor in the chaos. What you’ll get: raw conversations that cover it all, from pop culture obsessions to the everyday moments that make us laugh, cry, and everything in between.
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I'm Anna with Sensitivity Uncensored. Each week on the podcast, I explore different aspects of living a soulful, sensitive life. I’ll bring you stories of other sensitive, creative pioneers as well as my own thoughts, teachings and tools. This is not the beginner’s guide to sensitivity, but rather the place for sensitive souls to gather up their courage and pioneer their way into a life of personal freedom and spiritual sovereignty. Your sensitivity is sacred – are you ready to live that way ...
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In The Adventures of Ulysses, Charles Lamb re-tells the story of Ulysses’s journey from Troy to his own kingdom of Ithaca. The book uses Homer’s The Odyssey as the basis for the story, but it isn’t a direct translation of the Greek classic. The book is considered a modern version of the epic tale when it was published in 1808. In the preface of the book, Lamb said that he made the narration of the story faster so that more readers would be attracted to it. To begin with, Homer’s Odyssey is a ...
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Welcome to Smashing The Ceiling, the show where we showcase the lives of women with interesting, unusual and inspiring careers, those who have achieved amazing things, some who've got a really cool or unusual job, and some who've just had a fascinating life. Each week I sit down with one amazing human to dig a little deeper into the HOW of it all - how did they get where they are, how they picked themselves up when things didn’t go right, and how their mentors, motivations and mistakes have ...
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A Little Cloud by James Joyce (Rebroadcast)
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Tonight's bedtime story is A Little Cloud by James Joyce. This story appears in Joyce's 1914 collection Dubliners. Little Chandler meets up with an old friend that has been living the high life in London. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsl…
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Sleep Story 301 - Beethoven and His Forerunners
36:31
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Tonight’s reading comes from Beethoven and His Forerunners. Written by Daniel Gregory Mason and published in 1904, this story explores Beethoven and his musical predecessors. Hi, I’m Teddy, and my mission is to help you get a good night’s rest. Sleep is so important, and this podcast is designed to play in the background while you slowly drift off …
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Send us a Text Message. ENGLISH. BEDTIME STORIES FOR ADULTS 2. Fun/serious story with a tiny important twist. Do not let the beginning frighten you. I wrote the outline to this story in Guatemala -- because I am a photographer. I took pictures of beautiful churches in small towns in Guatemala. And of the people. I try to tread lightly on the souls …
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Tonight, Andrew reads Chapter 9 of "Emily's Quest" by L M Montgomery, published in 1927. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly …
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Tonight, Andrew reads Chapter 9 of "Emily's Quest" by L M Montgomery, published in 1927. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly …
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E228: Balancing Work, Family, and ADHD with Crystal Ware
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How do you juggle growing professionally while also being a great mom and taking care of yourself? Meet today’s guest, Crystal Ware. Crystal and I dive into a dual episode that is being aired both on my podcast and on her podcast “Get Clear with Crystal Ware”. From discussing the struggles of balancing work and family, to offering advice on advocat…
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GLP1 drugs, Sleep, and CV Health with Dr. David Fieno
36:47
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In this episode, I reconnect with Dr. David Fieno, MD, PhD, a board-certified surgical cardiologist, and a former residency colleague from our days at Cedars-Sinai. Though we've both moved away from Los Angeles, we remain lifelong friends. In this episode, Dr. Fieno shares his personal and professional journey with GLP-1 drugs, discussing the profo…
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51
Rethink your Diet - A Dietitian's Insider Tips
54:26
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Join Steve Weatherholt and Ariana Fiorita about the essentials of calories, diet, and exercise. Dive into the intricacies of energy expenditure, the importance of caloric balance, and practical tips for managing your food intake. Ari explains what a calorie is and why it matters, detailing the relationship between calories and body composition. Dis…
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Tonight, Andrew reads Chapters 7 & 8 of "Emily's Quest" by L M Montgomery, published in 1927. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new we…
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Emily's Quest, Chapters 7 & 8 (Voice Only)
50:14
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Tonight, Andrew reads Chapters 7 & 8 of "Emily's Quest" by L M Montgomery, published in 1927. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new we…
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Bleep Bulimia Episode 111 with Ana Escobar Spiritual Coach The Magic In Healing Focussing on Eating Disorders
35:23
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I know this is a weird introduction, but the other night I watched Atlas with Jennifer Lopez. In the movie, there were AI robots. A couple of kinds. The one that saved her was the one that she had to simulate her mind with the Robot Smith. It took her all she could to do that final 100% sharing of her feelings. The key to her survival. I believe si…
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Bleep Bulimia Episode 110 with John Graham 3x Memory Champion on overcoming Panic Attacks and Anxiety
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I know panic attacks and anxiety. Strangely I had often when I was bulimic. I would hyperventilate when I was driving and have to pull over somewhere. So John Graham was a welcoming guest on my Podcast. What causes this? I asked some questions. Is it passed down from generation to generation? Is it about nutrition? In the view of John, there is lit…
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Fierce Advocacy for Those Who Live with Lymphedema: A woman’s 13-year battle to get the Lymphedema Treatment Act passed in the US
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In this compelling episode of Everything Cancer, we sit down with Heather Ferguson, founder and executive director of the Lymphedema Advocacy Group, recently known as Lymphedema Treatment Act.org. Find out how Heather’s 13-year odyssey at the level of national legislature enabled her to change the name of her organization from “Treatment Act” to “A…
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"Kidnapped in Colombia." Cartagena, Colombia. 2020.
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Send us a Text Message. 13. ENGLISH. BEDTIME STORIES FOR ADULTS. 13. "Kidnapped in Colombia." Cartagena. 2020. Carlos kidnapped me in Cartagena in broad daylight. I blame the Marxist guerilla group -- the ELN for this. I was not supposed to be in town on that Saturday, February 15, 2020. But this was the news report that kept me in Cartagena: "The …
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#25 Neuronal Population Encoding of Identity in Primate Prefrontal Cortex
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Keshov Sharma and Lizabeth Romanski discuss their paper, “Neuronal Population Encoding of Identity in Primate Prefrontal Cortex,” published in Vol. 44, Issue 6 of JNeurosci, with Editor-in-Chief Cabine Kastner. Find our upcoming webinar schedule here. With special guests: Keshov Sharma and Lizabeth Romanski Hosted by: Sabine Kastner On Neuro Curren…
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The Sleepy Tale of Samuel Whiskers (Read 3X Slower and Slower)
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Send me a text message to let me know if you’re enjoying the show! Welcome back sleepy heads! Tonight we have a super sleepy bedtime story by Beatrix Potter called "The Tale of Samuel Whiskers". This slow storytelling is sleep inducing because the story's pace gradually slows down which helps reduce stimulation and promotes restful sleep. This slee…
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The Bear and the Fox - Aesop Fables Episode 21 - Kids Story Short Stories for Children and Adults
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A Bear boasted very much of his philanthropy, saying “that of all animals he was the most tender in his regard for man, for he had such respect for him... #story #kidsstory AcreSoft Story Classic acresoft.com acresoft.contactin.bio • Let another man praise thee, and not thine own mouth; A stranger, and not thine own lips. Proverbs 27:2 ASVBT…
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Tonight, Andrew reads Chapters 5 & 6 of "Emily's Quest" by L M Montgomery, published in 1927. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new we…
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1
Emily's Quest, Chapters 5 & 6 (Voice Only)
1:07:15
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Tonight, Andrew reads Chapters 5 & 6 of "Emily's Quest" by L M Montgomery, published in 1927. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new we…
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Slanderous letters are circulating in a small English village. Malcolm Sage investigates. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod If you like th…
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Tonight, Andrew reads Chapters 3 & 4 of "Emily's Quest" by L M Montgomery, published in 1927. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new we…
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Emily's Quest, Chapters 3 & 4 (Voice Only)
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Tonight, Andrew reads Chapters 3 & 4 of "Emily's Quest" by L M Montgomery, published in 1927. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new we…
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1
The Marvelous Land of Oz: The Prisoners of the Queen
40:42
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Fall asleep fast tonight to the continuation of the Marvelous Land of Oz. The merry group heads to the Emerald City and faces the Queen and her army. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one t…
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When you feel like a BIG loser and failure… Eryn asks for help: “I'm always disappointed in myself that when faced with one small obstacle, I give up and cave on everything I've worked so hard to build and then it takes me WEEKS just to summon the effort/courage to get back on track - whether with diet/exercise, my small business, supporting my hus…
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Part 2, Dr. Alique Topalian, PhD: Legislative and Academic Warrior for All Cancer Survivors, Pediatric and AYA Cancer Survivor and Thriver
35:26
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Episode Description: In the second part of our interview with Dr. Alique Topalian, PhD in Health Promotion Education, we continue to explore her remarkable journey as both a pediatric and young adult cancer survivor. Dr. Topalian delves deeper into her advocacy work, fighting for legislative changes to support all cancer survivors. Dr. Topalian is …
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The Science of Staying Young: Senolytics Explained by Dr. Gregory Kelly!
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In this episode of the Wild Health Podcast, Dr. Mike Mallin sits down with Dr. Gregory Kelly to explore the fascinating world of cellular senescence and senolytics. Cellular senescence, a state where cells cease to divide and function properly, is a critical aspect of aging. Dr. Kelly delves into the mechanisms behind senescence, the impact of sene…
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Sleep Story 300 - The Whys and Wherefores of Navigation
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Good evening, dear listener, and welcome to the 300th episode of the Bore You to Sleep podcast. I'm Teddy, your host, and tonight we delve into "The Whys and Wherefores of Navigation," a fascinating book written by Gershom Bradford in 1918. This book takes us on a journey through the intricacies of navigation on both land and sea, a topic that has …
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Treat Sleep Apnea by Treating Obesity? YES! But... with Dr. Audrey Wells
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Dr. Audrey Wells, MD is a board certified pediatrics, sleep medicine, and obesity medicine specialist and founder of SuperSleepMD. She is a seasoned public speaker and together we dive deep on GLP1 RAs and GLP1 RA/GIP medications (aka Ozempic, Mounjaro, Zepbound) and get the skinny on what we know and don't know about how these medications impact w…
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Part 1 - Dr. Alique Topalian, PhD, MPH: Legislative and Academic Warrior for All Cancer Survivors, Pediatric and AYA Cancer Survivor and Thriver
37:03
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Episode Description: In this first part of our interview with Dr. Alique Topalian, we explore her incredible journey as both a pediatric and young adult cancer survivor. Dr. Topalian shares her experiences with self-advocacy, the challenges of finding a bone marrow match, and her involvement in bio-marker insurance coverage legislation. She discuss…
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“Chemo Brain” is for Real, and There is Real Help - A Discussion on Chemotherapy-Induced Cognitive Impairment
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Today, Jill is joined by Doreen Bridgman and Marilyn Abrahamson, the brilliant and compassionate minds behind Brain Thrive—Brain Health Coaching. These experienced speech-language pathologists dive into the realities of "Chemo Brain," a common yet often misunderstood side effect of chemotherapy. If you find mind fatigue, fogginess, and forgetfulnes…
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Tonight, Andrew reads Chapters 1 & 2 of "Emily's Quest" by L M Montgomery, published in 1927. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new we…
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Emily's Quest, Chapters 1 & 2 (Voice Only)
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Tonight, Andrew reads Chapters 1 & 2 of "Emily's Quest" by L M Montgomery, published in 1927. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new we…
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The Mountain in Labor - Aesop Fables - Episode 20 Kids Story Short Stories for Children and Adults
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A Mountain was once greatly agitated. Loud groans and noises were heard;and crowds of people came from all parts to see what was the matter. While they were assembled in anxious expectation of some terrible calamity,out came a Mouse.Don’t make much ado about nothing. #story #kidsstory AcreSoft Story Classic acresoft.com acresoft.contactin.bio • In …
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Send us a Text Message. English Fiction 1. "Storks in Serbia". This is my first English Podcast. I speak Afrikaans as a first language and I write in Afrikaans. This story was published in South Africa in the magazine SARIE. I wrote this in Serbia, in the town of Mokrin, when I visited a family in 2010. There are really massive lamp posts in Mokrin…
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The Relaxing Bedtime Story of Maida's Little House Chapter 5 & 6 (Maida Series)
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Send me a text message to let me know if you’re enjoying the show! Welcome back my sleepy friend! Tonight we continue our journey with Maida as I continue to read a few more chapters from the 2nd book from the Maida series called "Maida's Little House. A relaxing bedtime story that will take you on a magical journey with Maida and all of her friend…
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Here's a preview of our upcoming season, Emily's Quest by L M Montgomery. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fa…
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The Jellyfish and the Monkey - Japanese Fairy Tales
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Fall asleep fast to two Japanese fairytales - The Jellyfish and the Monkey and My Lord Bag of Rice. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod If y…
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Here's a preview to our upcoming episodes exclusive to Send Me To Sleep Premium: Japanese Folktales by Mary F Nixon-Roulet. Published in 1908. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider su…
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The Lady Vanishes: Passengers by Ethel Lina White
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Feeling stressed? Relax with tonight's bedtime story, the continuation of The Lady Vanishes by Ethel Lina White. In this episode, Iris boards her train and meets Miss Froy and her fellow passengers. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppod…
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E226: Why You Can’t Afford to Skip Self-Care as a Mom
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Recently, I discussed with 4 mom friends the point of Mother’s Day. Spoiler Alert: We all had differing opinions and none of us do the same things on Mother’s Day. While some dislike its baggage and some of us loved a day of being treated like a queen, we did agree that moms could all use a lot more care and rest. You deserve more than 1 day out of…
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Bleep Bulimia Episode #109 with Angela Beyer more that just a Fitness and Health Coach!
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I apologize that my microphone did not work as perfectly as wonderful Angela is... please do if you can, bear with the sound, and listen to her message. It's an amazing one... Angela is so wonderful. Our conversation flowed beautifully. I apologize for the sound. I did my best to edit it. I am not perfect on my podcast, but the messages to my liste…
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Top 5 Reasons Why Your Sleep Solution Isn't Working with Dr. Sahil Chopra
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In this episode, host Mike Stone discusses the transformative approach to sleep health with Dr. Sahil Chopra, co-founder of Empower Sleep. Dr. Chopra, a sleep expert trained at UCLA and Harvard, delves into the benefits of quality sleep and the innovative continuous sleep testing developed at Empower Sleep. Learn how these advancements provide pers…
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I am a fellowship-trained and Board Certified Sleep Medicine specialist, and chronic insomniac turned sleep biohacker, who is on a mission to empower my listeners to improve their sleep naturally. Season 2 will explore insomnia as a symptom of other deeper issues and sleep disorders. It is all about circadian misalignment, sleep apnea, rare central…
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Sleep Story 299 - The Basic Facts of Economics
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Tonight's reading comes from The Basic Facts of Economics. Written by Louis F Post and published in 1927, this story looks at the interesting world of money and economics. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. This sleep podcast is des…
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The Sleepy American Story of "Narco-wreck me Narcolepsy"
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Season 4 Episode 1 kicks off with an interview with Rachel Nesmith, a dynamic mom from Dallas, TX, living with obstructive sleep apnea and treatment-emergent central sleep apnea (OSA/CSA), severe Type 1 narcolepsy, and autism spectrum disorder. Rachel is a dedicated Project Sleep ambassador committed to dismantling the stigma associated with narcol…
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Tonight, Andrew reads Chapter 51 & 52 of "North and South" by Elizabeth Gaskell, published in 1855. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with …
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North and South, Chapters 51 & 52 (Voice Only)
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Tonight, Andrew reads Chapter 51 & 52 of "North and South" by Elizabeth Gaskell, published in 1855. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with …
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Japanese Folktales for Sleep: The Tea Kettle & The Good Thunder
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Send me a text message to let me know if you’re enjoying the show! Hello my sleepy friend! I am thrilled to have you join me as we journey together tonight with 2 mystical Japanese folktales called The Tea Kettle and The Good Thunder. Each tale holds a unique charm and have been passed down from generation to generation...reminding us that life, in…
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Send us a Text Message. Bedtime Stories for Adults: set in Italy. Carmen was born invisible. She was child number 5 of 9 children of the famous Lombardi family in Italy. The Lombardi family was genetically superior. Lucky children born into this bloodline, soon showed traits and talents of Michelangelo, Leonardo da Vinci, Galileo, Marco Polo, or Da…
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Tonight, Andrew reads Chapter 49 & 50 of "North and South" by Elizabeth Gaskell, published in 1855. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with …
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