Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four year ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Join comic talent Dax Shepard (NBC’s “Parenthood”) andactor Kristen Bell (“Forgetting Sarah Marshall”) as they discuss their newfilm “Hit and Run”, written and directed by Shepard.
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How many time have you fucked up in life?
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A celebration of Formula 1 drama with a cast of characters that pair suboptimal technical knowledge with world-class passion and zeal. Join DRS (Dax Randall Shepard) and friends for a full race weekend debrief, cursory F1 news, theories on drivers’ sexual prowess, and so much more…
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A yearly curation of conversations between children, grandchildren and great-grandchildren of Ruben and Rachel Galindo.
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Just two idiot best friends sharing their deepest vulnerabilities with the world while interviewing their more talented friends Cover art photo provided by Nathan Dumlao on Unsplash: https://unsplash.com/@nate_dumlao
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Welcome to A Dude And A Bro Podcast Show. We are entrenched in podcasts. We want to do for podcasts what Siskel and Ebert did for movies back in the day. We do podcast reviews, new show suggestions, and debate current topics from a wide range of podcast shows. Support this podcast: https://podcasters.spotify.com/pod/show/dudeandbro/support
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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us their best dad story. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Armchair Umbrella
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Erik Larson (The Demon of Unrest, The Devil in the White City) is an author and journalist. Erik joins the Armchair Expert to discuss how the pandemic affected his work, why he identifies himself as a high-functioning introvert, and how he pitches non-fiction books. Erik and Dax talk about how technology has changed his research, why he’s drawn to …
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In this episode of Synced Liz talks about how she ran into an upcoming date while on a date with another person, they discuss the hugging theory, and Monica shares what depression feels like for her. They answer listener questions on jealousy among friends, how to handle a partner who under-tips, and whether it's okay to bring a husband to a girls …
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In this week’s Flightless Bird, Monica, David and Rob discuss their favourite (mostly American) TV shows. Because occasionally on Flightless Bird, we break from the usual format and do something a little bit different. You saw that with Flights of Fancy about a month ago, where we got your expert insights into very American things - and also with A…
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#305 ‒ Heart rate variability: how to measure, interpret, and utilize HRV for training and health optimization | Joel Jamieson
1:51:55
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Joel Jamieson is a conditioning expert who developed Morpheus to give people a smarter way to build their conditioning regimen and improve their recovery. In this episode, Joel dives deep into the world of heart rate v…
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Amy Poehler (Inside Out 2, Women Talkin’ ‘Bout Murder, Parks and Recreation) is an actor, comedian, and director. Amy joins the Armchair Expert to discuss how much therapy means to her, giving advice to your kids, and being reluctant to ask for mentorship. Amy and Dax talk about battling with a loss of relevance, the feeling of knowing someone is u…
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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy house sitting story. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Armchair Umbrella
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James Patterson (Eruption, Alex Cross, Along Came a Spider) is a best-selling author. James joins the Armchair Expert to discuss why he likes fiction more than non-fiction, what it’s like to have a kid later in life, and how difficult it is for him to describe his writing process. James and Dax talk about how much research goes into finishing a Mic…
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In this episode of Synced, Monica and Liz are bi-coastal! They chat about heart emojis, death, and hot cartoon characters. They answer listener questions on what direction to face in the shower and if it's worth the risk to tell a teacher that their pole-dancing video playlist is public. Learn more about your ad choices. Visit podcastchoices.com/ad…
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In this week’s Flightless Bird, Farrier sets out to understand why Americans call “Snakes and Ladders” something completely different: “Chutes and Ladders”. Farrier meets with Hasbro’s Brian Baker, senior vice president for board games. Farrier learns the surprising origins of Chutes and Ladders - as well as other popular American board games like …
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#304 – NEW: Introducing quarterly podcast summaries - Peter shares his biggest takeaways on muscle protein synthesis, VO2 max, toe strength, gut health, and more
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this quarterly podcast summary (QPS) episode, Peter introduces a new format aimed at summarizing his biggest takeaways from the last three months of guest interviews on the podcast. Peter shares key insights from ea…
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Kevin Costner (Horizon, Yellowstone, Dances with Wolves) is an award-winning actor, producer, and director. Kevin joins the Armchair Expert to discuss his standing ovation at Cannes, having the feeling like he was never going to make it, and how important it was to him that he knew where his career was headed. Kevin and Dax discuss the seminal movi…
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Armchair Anonymous: Parent's Secret
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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time their parents kept a secret from them as a kid. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Armchair Umbrella
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Orna Guralnik (Couples Therapy) is a clinical psychologist and therapist. Orna joins the Armchair Expert to discuss why therapists often keep details of their private lives from their patients, why she felt like she had to code switch when talking to different groups of people, and how psychoanalysis differs from other forms of therapy. Orna and Da…
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In this episode of Synced, Monica and Liz debate who plans a first date, they share their summer gift guide/favorite things lists, and Monica recounts a shower event. They answer listener questions on whether to tell a partner about infidelity, how to handle negative emotions after sexting, and the Synced Squad receives an incredible update on a pr…
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In this week’s Flightless Bird, David Farrier goes to eat at iconic American restaurant chain the Bubba Gump Shrimp Co. Back in 1994, Forest Gump was box office gold - the highest grossing film in America that year. Forrest Gump also did something not many films have ever done - something truly magical - it leapt out into real life. Because on any …
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#303 - A breakthrough in Alzheimer’s disease: the promising potential of klotho for brain health, cognitive decline, and as a therapeutic tool for Alzheimer's disease | Dena Dubal, M.D., Ph.D.
2:05:08
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Dena Dubal is a physician-scientist and professor of neurology at UCSF whose work focuses on mechanisms of longevity and brain resilience. In this episode, Dena delves into the intricacies of the longevity factor kloth…
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Sebastian Maniscalco. (It Ain’t Right, Bookie) is a comedian and actor. Sebastian joins the Armchair Expert to discuss his first pair of Jordans, why his dad is the focal point of his comedy, and his time waiting tables at the Four Seasons. Sebastian and Dax reopen the Santa Claus debate, talk about children yelling at their parents, and the releva…
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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy mall story. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Armchair Umbrella
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Ramani Durvasula (It’s Not You: Identifying and Healing from Narcissistic People) is a clinical psychologist and author. Ramani joins the Armchair Expert to discuss why it’s so difficult to study narcissism, why she thinks it’s good for therapists to be in therapy too, and the dark tetrad of personality. Ramani and Dax talk about why people often s…
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In this episode of Synced Monica and Liz deep dive into the ethics of napping in the overhead compartment, they talk about their mothers day emotions and they learn about a robot restaurant. The two answer listener questions on crying during confrontation and whether you're obligated to split equal time at a significant others' house. Learn more ab…
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In this week’s Flightless Bird, David Farrier throws himself back to the reign of Queen Elizabeth during the 1500s. Why? Because Americans love Renaissance Fairs. The whole idea of the Renaissance Fair started back in 1963 - when teacher Phyllis Patterson held an event for her students in her backyard. A few months later her and her husband Ron put…
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#302 - Confronting a metabolic epidemic: understanding liver health and how to prevent, diagnose, and manage liver disease | Julia Wattacheril, M.D., M.P.H.
2:25:03
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Julia Wattacheril is a physician scientist and director of the Metabolic Dysfunction Associated Steatotic Liver Disease (MASLD) program at Columbia University Irving Medical Center. In this episode, Julia delves deep i…
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