Lauren Streicher public
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Hot flashes, vaginal dryness, leaky bladders, weight gain, hair loss, inability to orgasm? Nothing is off limits in these fact filled, solution-driven and often surprisingly funny podcasts that address the specific symptoms women face as they navigate perimenopause and post-menopause. Each segment is like having an in-depth consultation with Dr. Lauren Streicher, a nationally recognized menopause expert and the Medical Director of the Northwestern Medicine Center for Sexual Medicine and Meno ...
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As a fierce champion for women empowering women (and the people that love them), GynoGirl provides the knowledge and education to help you advocate for yourself so that you can live your best life! Dr. Sameena Rahman curates a space for exploring hormonal changes, sexual health, and pelvic wellness, while also emphasizing self-love and life improvement. Through collaborations with leading experts and the personal stories of patients, she provides a platform for knowledge-sharing while also a ...
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Let's talk about the marvel that is our bodies, all they can do and what they need to thrive. We'll discuss topics like sexual wellness, fertility, periods, parenting, menopause, and even the health benefits of a really good orgasm. Plus, we have scoured the globe to provide you the latest and greatest in products and services through our one-stop shop, The Body Agency.
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Look Down There

Michelle L'amour

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Look Down There is a show where we talk about the things we don't talk about! Created by international burlesque star, Michelle L'amour, in an effort to reduce shame and increase self love. We encourage all to grab a mirror and look down there! Support this podcast: https://podcasters.spotify.com/pod/show/look-down-there/support
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Midlife can be sh*t . . . am I right?!? But midlife is also a wonderful time of discovery, fulfillment, reinvention and more! Join Valerie Albarda, a woman on a mission to show other midlife+ women that this chapter in our lives can be filled with more than the dreaded crisis. With Midlife-A-Go-Go, you’ll get the good, the bad AND the ugly, because that’s how life is! Whether flying solo or chatting with special guests, Valerie will have candid discussions on menopause, relationships, fitnes ...
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While it may seem that menopause has begun to become more open to talking about, there is still a stigma and the idea that women should deal with the symptoms that come with it, including having issues with orgasms. Well, Dr. Lauren Streicher is on a mission to change that. Dr. Streicher is a clinical professor of obstetrics and gynecology at North…
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Do you ever wish someone would break down the complexities of joint hypermobility, sexual pain, and how they connect to your overall health? Well, that's exactly what we dived into in this episode! 🎙 We were honored to have Dr. Linda Bluestein, a former dancer-turned-physician specializing in hereditary disorders of connective tissue, join us to sh…
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… and how to increase longevity with and without hormone therapy The idea that menopause only lasts for a few years is a common misconception. You may have even been told by a medical professional that when you no longer have hot flashes, you are done with menopause! But menopause means you’re no longer producing estrogen. There are hormone recepto…
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When I first learned about PCOS during my training, I was told that once a woman with PCOS hit menopause, irregular periods, excess hair growth dealing with fertility problems and other manifestations of PCOS were in the rear-view mirror. And that’s true, but we now know that women who had PCOS during the reproductive years, are not entirely off th…
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Curious about how to nurture your bone health? Today we're joined by the fabulous Dr. Kristi DaSapri, a national leader osteoporosis and menopause management. We’re tackling a topic today that seriously needs more spotlight—bone health during menopause and the sneaky beast that is osteoporosis. Did you know osteoporosis often goes unnoticed until y…
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While not everyone is necessarily good about regular physical activity, no one questions that it’s good for you. Cardiovascular health, weight management, cognitive function, mood, better sleep and even reducing the risk of many kinds of cancer are all established benefits to moving as opposed to sitting on your butt all day. But, when it comes to …
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Do you ever wish that your sexual condition would be played out in a movie? Well, that is exactly what our latest guests did. Welcome Bonnie Gross and Nancy Boyd to share their stories and explain why they created a feature film, Lady Parts. Their film shines a light on crucial women's health issues, particularly focusing on the challenges and misd…
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Have you ever wondered about the history of pubic hair removal, current trends, risks and benefit? In this episode, you will learn more than you ever wanted to know including: The EVOLUTIONARY reason for pubic hair The BIOLOGIC BENEFIT of pubic hair A brief HISTORY of pubic hair removal trends and techniques Current TRENDS in pubic hair styles WHY …
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Today we have another doctor and thriver on the show today. Dr. Shieva Ghofrany who, brings a wealth of personal and professional experiences to her practice. Her journey, from battling ovarian cancer to navigating pregnancy and weight loss, fuels her commitment to women's health advocacy. Beyond her medical practice, Dr. Ghofrany is a sought-after…
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The only thing more miserable than a urinary tract infection (UTI) is when it happens again, and again, and again. But, good news, there are ways to prevent post menopause RECURRENT URINARY TRACT INFECTIONS. But sometimes urinary urgency, burning and that “gotta go” feeling is NOT FROM an INFECTION, and need a completely different kind of treatment…
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Today, we have the incredible Dee Hartmann, a distinguished pelvic floor physical therapist and author. We dive deep into the topics of pleasure and healing, exploring how embracing pleasure—beyond just the sexual—can fundamentally transform our approach to treating sexual pain and dysfunction. Dee brings her expertise and insights from her book "A…
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When one thinks of a medical specialty that is knowledgeable about menopause, usually an Ob Gyn, Family Practice doctor, Internist or maybe a urologist comes to mind. In this episode , I am talking to Dr. Vonda Wright, an orthopedic surgeon who has made it her mission to raise awareness about the musculoskeletal changes that occur as a result of me…
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In today's eye-opening episode, we tackle and discuss the orgasm gap. I talk with Dr. Laurie Mintz, who passionately discusses her work to inform and empower women, sharing her journey from personal struggle to becoming a key advocate for sexual health education. We're also breaking down myths about orgasms and debunking media lies that leave many …
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Every available type of hormone therapy will effectively eliminate hot flashes and other menopause symptoms. However, all hormone therapy is not the same. Individual formulations impact bone health, breast health, and cardiovascular health differently. In episode 123, Dr. James Simon and I discussed starting hormone therapy after the age of 60. In …
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It is an incredible pleasure to have Stephanie Prendergast on to discuss and explore pudendal neuralgia—a condition fraught with pain, misdiagnosis, and, too often, misunderstanding within the medical community. We dove deep into pudendal neuralgia, a complex condition that affects so many lives but remains poorly understood in the medical communit…
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Canadian born, Rwanda based social entrepreneur Joanna Bichsel is the founder of Kasha, a digital retail platform optimized for women's health. On this podcast we discuss what it's like to be a woman in East Africa, her needs and how she, as a pioneer, has built this highly successful private sector healthcare solution, scaling across Africa.…
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While it has been established that the most optimal time to start hormone therapy is within ten years of the menopause transition or before age 60, one of the most common questions that pops up is, “Is it safe to start hormone therapy after age 60?” In this episode I have a conversation with Dr. James Simon to determine WHO is a candidate for a “la…
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Do you know about the vulval vestibule? In today's episode, I delve into the intricate anatomy of the vulvar vestibule and its significance in sexual health. I discuss how this unique area, formed from the endodermis, contains an increased concentration of nerve endings which can result in heightened sensitivity and pain for some individuals. I exp…
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In 2009 I was invited to appear on The Oprah Winfrey Show as a menopause expert to counter the other menopause “expert”, actress turned author Suzanne Somers. “Dr” Somers is not the only celebrity to help women navigate menopause. Today, Gwyneth Paltrow, Selma Hayek, Naomi Watts, and others are also doling out advice, and in some cases selling prod…
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In this episode I dive deep into the often misunderstood and stigmatized world of women's sexual health and a condition called congenital neuroproliferative vestibulodynia. Joining us is Erin Young, a brave voice who has navigated the murky waters of seeking treatment for her condition in a society where discussing female sexuality is still taboo. …
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With board certified gynocologist Dr Shyama Mathews we discuss the embarrassing issue of loosing your libido, even though its so common! We also cover birth control choices, endometriosis, pain and pleasure, peri and menopause and even why some people enjoy anal sex! Basically we cover everything that’s going on down there, it's all explained in th…
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Don't Mess with These Menopause Experts! When The Lancet, one of the oldest, most respected medical journals, published a series of articles saying that “menopause had been over-medicalized”, that many symptoms were “just in her head” and that overall, women should navigate menopause “without the need for medical treatments” a group of furious meno…
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Have you ever wondered if you need Sex Coaching? Join me as we delve into the complexities of sexual health and stigma with our incredible guest, Dr. Sadaf who is an OB/GYN and Sex Coach. We'll explore cultural beliefs, sexual concerns, and the urgent need for comprehensive sex education. We'll confront the discomfort in society and among physician…
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Up to 50% percent of women who take an antidepressant have sexual problems. By age 60, roughly 1 in 4 women are taking an antidepressant. This episode is all about the science behind WHY SSRIs and other antidepressants can sabotage your sex life, and what you can do about it. Why so many mid-life women take anti-depressants Why perimenopause hormon…
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Welcome to this episode, where we delve into a topic close to the hearts of many yet often veiled in silence - pelvic pain and vulvovaginal disorders. Have you ever found yourself grappling with these issues, feeling isolated in your struggle? Today we're going to shine a light on the incredible work of Noa, the driving force behind Tightlipped, a …
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Elizabeth Bell is the founder of Amorus and is a trained sex educator with a Masters in Public Health from UC Berkeley. She was previously a film producer, producing multiple indie features, including Destination Wedding, starring Winona Ryder and Keanu Reeves. Amorus brings her lifetime interest in intimacy and her storytelling career together to …
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Dr. Kathleen Jordon and I sat down to discuss the two most commonly prescribed GLP- 1 Inhibitors: Semaglutide (Ozempic™) and Terzepatide (Mounjaro™) What are GLP1 Inhibitors? How GLP-1 Inhibitors Who is a GOOD CANDIDATE to take a GLP-1 Inhibitor Who is NOT a GOOD CANDIDATE based on medical conditions Other HEALTH BENEFITS from taking a GLP1 Inhibit…
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We're diving into a crucial yet often overlooked aspect of healthcare: sexual health education among OB-GYN residents. Despite two-thirds of programs highlighting its significance, only a small fraction of residents feel adequately prepared to tackle sexual health issues. This glaring disparity in medical education demands exploration. That's why I…
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It was news to me that estrogen levels can impact on the likelihood of reflux, your gut microbiome, and even the frequency and consistency of your poop. It’s complicated, and I had a hard time interpreting the data, so I invited gastroenterologist Dr. Michael Ruchim to help me out. In this episode: How and why GERD is impacted by menopause If Hormo…
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Today, we bring to light a deeply personal journey through pain, healing, and self-discovery. We'll explore the intricate relationship between spinal health and pelvic wellbeing, delving into how issues like persistent genital arousal disorder, or PGAD, are not merely sexual but deeply interconnected with our spinal anatomy. With me is April Patter…
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In this episode I am talking to a dermatologist that has over 100 thousand followers on Instagram. And with good reason. She is funny, she tells it like it is, she is a rock star in the world of dermatology and is my go-to when it comes to mid-life skin care, fillers, Botox, not to mention how to have more hair on your head and less hair on your fa…
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Have you ever encountered the term PGAD? Despite its relative obscurity, it gained some mainstream attention in the early 2000s, even prompting a Saturday Night Live skit that portrayed it as a condition one might desire. Which is far from something that someone would actually want. Today I give you a comprehensive overview what PGAD is discussing …
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Estrogen is not only good for your brain, your bladder, and your bones, estrogen is also good for your blood vessels. And a lack of estrogen is one of the reasons, that heart disease spikes in women post menopause. Hormone therapy, if started within ten years of the menopause transition, appears to be heart protective. Today I am joined by Dr. Marl…
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Today, we're diving deep into a critically important and often overlooked topic: the intersection of breast cancer survival and menopause management. We have Dr. Corinne Menn joining us to share her expertise and personal journey as a breast cancer survivor experiencing menopause. In this episode, we're uncovering the impact of menopausal symptoms …
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Dr Jacqueline Walters is one of the longest running stars in Bravo history who is widely known as America’s most beloved OB-GYN “Dr. Jackie.” In the show “Married to Medicine”. As a two-time breast cancer survivor, Dr. Walters has turned her pain into a passion for nurturing the emotional and physical needs of women and men diagnosed with breast ca…
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Gynecologists have the unique position that it is appropriate to ask personal, invasive, and otherwise inappropriate questions. One question that is standard when you go to the gynecologist is “Are you sexually active? “This seems like a reasonable question, but is, completely meaningless. In my opinion doctors can learn a lot from Dr. Ruth’s appro…
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I delve into the crucial topic of menopause and hormone therapy. With an estimated 2 billion women entering post-menopause by 2030, the impact of menopause cannot be overlooked. I explore the criteria for determining good and bad candidates for hormone therapy, the reasons behind prescribing hormone therapy, and the various formulations I favor. Dr…
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Menopause experts rarely see patients with no medical issues. We see the patient with multiple medical problems and concerns. In this episode, I bring in menopause expert Dr. Risa Kagan to collaborate on options for a complex patient. My name is Beth, and I am 51 years old. I’ve been flashing for 2 years with no end in sight. I really want to try e…
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When Crystal's severe lower back pain led to an unexpected emergency situation after a yoga class, it marked the beginning of a new chapter in her life. Her personal story illuminates the profound effects spinal health can have on sensory and sexual functions, offering a raw look into the fears and challenges that come with losing sensation in the …
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Ellen is an Oscar nominated, Emmy winning, costume designer to the stars. There isn’t an A lister she hasn’t worked with, in a career spanning three decades. As a top Hollywood Costume Designer, Ellen’s passion for contemporary design has had an impact on motion picture style. Mirojnick’s film work has exhibited a sophisticated, timeless approach t…
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It’s so tempting. His little blue pills are sitting there and seem to solve his problem. Why not take one and see what happens? It did wonders for Samantha on Sex in the City who had earth-shattering orgasms after she took her guy’s Viagra™. Viagra™ is the trade name for sildenafil and is one of a class of drugs known as phosphodiesterase type 5 in…
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In this vital conversation, we’ll uncover why it's essential that we challenge the status quo and create open, supportive dialogues for women at all stages of life. We're diving deep into the misunderstood topic of navigating menopause. Our courageous guest, Heather Zimmerman a patient of mine, joins us to share her compelling story. Battling migra…
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In the 1960s, under the leadership of Helen Gurley Brown, Cosmo morphed from a “proper ladies' magazine” to a much racier version that was thought of as being a sex manual disguised as a woman’s magazine. The target audience was the young working woman. Women in their 60s were not reading it and were certainly not buying subscriptions for their dau…
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I sit down with Laila, a close family friend and someone who has personally navigated the complexities of vaginismus. Laila shares her intimate struggle, shedding light on a topic many find themselves shrouded in silence due to cultural and personal stigmas. She opens a door to understanding the emotional and physical aspects—offering listeners a c…
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Stanford educated business woman Rachel Braun Scherl is a self confessed Vagipreneur! Co-Founder of Sparks Solutions for Growth she helps companies and entrepreneurs grow their business in the female health industry. She really has made down there her business! Sexual wellness however is head to toe operation and "fem tech", as it's also known is b…
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While many women are aware that hormone therapy is good for the bones, it is usually thought of as a side benefit. You know, women take hormone therapy because they are flashing or can’t sleep and then are told, are told, by the way ..estrogen will also help prevent bone loss. In the United States, there are 10 million women with OSTEOPOROSIS and 4…
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Growing up as the daughter of Pakistani immigrants in the South, I was constantly torn between the expectations of my heritage and the opportunities of my future. Through my own journey, from grappling with the dynamics of cultural identity to forging a path in the medical field, I've learned the power of self-advocacy and the importance of destigm…
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Ever felt like there's a world of women's health issues that remain shrouded in silence, particularly when it comes to the bedroom? Dr. Sameena Rahman, also known as GynoGirl, pulls back the curtain on taboo topics, starting with the often-misunderstood condition of vaginismus. Her candid storytelling not only reveals her own professional and perso…
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Pregnancy tests, ovulation tests…and now the latest in tests you can do in your bathroom laboratory- Menopause Tests! Clear Blue™, who sell ovulation predictor kits and home pregnancy tests, has come out with an over-the-counter kit to help women who are “confused and wondering if what you’re feeling is the start of the menopause journey, or perhap…
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