Best Turtle Tracks Podcast Podcasts (2024)

1
2583: 3 Healthy Living Insights Learned from Turtles by Jill Coleman of Jill Fit on Optimizing Health & Fitness 9:42

29m ago9:42

9:42

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2583: Explore the unexpected wisdom turtles offer about healthy living in Jill Coleman's article. Discover how adopting a slow and steady approach, valuing purposeful movement, and wisely takin…

1
2582: The Random Walk Guide to Investing: Ten Rules for Financial Success by J.D. Roth of Get Rich Slowly 11:27

12m ago11:27

11:27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2582: Explore financial independence through simple, practical advice in J.D. Roth's discussion of Burton Malkiel’s The Random Walk Guide to Investing. Roth distills a lifetime of investment wi…

1
2581: Meal Prep to Eat Healthier With Less Effort by Lea Genders on Nutrition Advice & Living Healthier 9:59

5m ago9:59

9:59

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2581: Discover how meal prepping can transform your eating habits with minimal effort in Lea Genders' insightful article. Learn why preparing your meals in advance not only saves time and money…

1
2580: How to Incorporate Strength Training, Cardio, Yoga, and Flexibility into a Workout Routine 15:54

3m ago15:54

15:54

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2580: Explore the fundamentals of a balanced workout plan as Dr. Neal breaks down the importance of combining cardiovascular, strength, and flexibility training to foster overall health and wel…

1
2579: [Part 2] Walking For Weight Loss? How To Lose Weight With Walking (Seriously) by JC Deen of JCD Fitness 12:24

9m ago12:24

12:24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2579: Discover how JC Deen of JCDFitness.com turns everyday routines into opportunities for weight loss in his latest piece on the transformative power of walking. Deen provides practical advic…

1
2578: [Part 1] Walking For Weight Loss? How To Lose Weight With Walking (Seriously) by JC Deen of JCD Fitness 11:51

5m ago11:51

11:51

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2578: JC Deen of JCDFitness.com illustrates how walking, an often underappreciated form of exercise, can significantly enhance weight loss efforts. By incorporating regular walks, you burn calo…

1
2577: In Praise Of Lunch by Dr. Jenny Brockis on Nutrition Advice & Improving Physical Fitness 11:15

4m ago11:15

11:15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2577: In her insightful exploration, "In Praise Of Lunch," Dr. Jenny Brockis advocates for the powerful benefits of regular, mindful lunch breaks on our brain health and overall productivity. S…

1
113 — Francis Moss: writer and assistant story editor on TMNT 1987 56:19

2d ago56:19

56:19

In this episode, host Brian VanHooker is joined by Francis Moss who served as the Assistant Story Editor on the 1987 Teenage Mutant Ninja Turtles cartoon, as well as the writer for 15 episodes. Moss discusses working for years on the series, editing over 100 episodes as well as creating characters like Zach the Fifth Turtle and Shredder's Mom.Sound…

1
2576: Why Can’t I Get Back to Sleep? by Christian Finn of Muscle Evo on How to Improve Sleeping Habits 9:11

4m ago9:11

9:11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2576: Explore the elusive nature of sleep and its profound impact on physical health with Christian Finn's insights in "Why Can’t I Get Back to Sleep?" Discover the complex relationship between…

1
START BY DOING WHAT’S NECESSARY; THEN DO WHAT’S POSSIBLE; AND SUDDENLY YOU ARE MAKING CHANGE 59:49

4d ago59:49

59:49

We bring you vital information underserved or ignored by mainstream media. We are supported by listeners who share our mission. On May 27th, host Richard Mabion will speak with Zack […] The post START BY DOING WHAT’S NECESSARY; THEN DO WHAT’S POSSIBLE; AND SUDDENLY YOU ARE MAKING CHANGE appeared first on KKFI.…

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2575: Why Can't I Lose Those Last Few Pounds? by Nancy Clark on How to Lose Fat & Weight Loss Advice 11:55

4d ago11:55

11:55

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2575: Explore the complex landscape of weight loss with Nancy Clark as she debunks common myths about dieting. From the ineffectiveness of calorie counting to the misconceptions around carbs an…

1
2574: The Magic Key to Happiness by Rachel Shanken of MindBodyWise on Mental Health & How to Be Happy 9:06

4m ago9:06

9:06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2574: Rachel Shanken explores the illusion of external solutions to inner discontent in her article from MindBodyWise.com. She delves into the concept of the "Happiness Scavenger," which mislea…

1
The Derby Mental Health Toolbox Series Ep. 6: 3 Bipolar Wolves Howling at the Moon 1:09:14

38m ago1:09:14

1:09:14

Hey hey hey Hotboxers! We are coming at you with another episode of our Mental Health Toolbox Series! This week we sit down with Violet Tendencies of Boston Roller Derby to discuss navigating roller derby and life with Bipolar 2. The Shirt: https://www.amazon.com/Mountain-Three-Adult-T-Shirt-Green/dp/B007I4HI1K/ref=asc_df_B007I4HI1K/?gad_source=1&h…

1
2573: Foundational Movement Patterns: The Ultimate Path to a Solid Training Foundation by Eric Leija on Physical Fitness 10:34

5m ago10:34

10:34

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2573: Explore the profound benefits of mastering foundational movement patterns with Eric Leija. In this enlightening discussion, Eric underscores the importance of basic movements like squatti…

1
2572: Q&A - What Foods & Supplements are Best to Boost Brain Health? Mediterranean Diet, Omega 3, Antioxidants & Caffeine 11:52

6m ago11:52

11:52

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2572: Discover effective dietary strategies and supplements to enhance brain health in this insightful episode featuring Dr. Neal Malik. Explore the roles of the Mediterranean diet, omega-3s, a…

1
2571: Can Eating Peanut Butter Help Me Lose Weight? by Kathryn Watson with Healthline on Nutrition & Health 11:16

4m ago11:16

11:16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2571: Discover how peanut butter, with its rich fat and protein content, might be the unexpected ally in your weight loss journey. Kathryn Watson from Healthline.com breaks down how the monouns…

1
2570: Hack Away at the Unessential by Ross Enamait of Ross Training on How to Improve Focus & Productivity 9:07

5m ago9:07

9:07

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2570: Discover the art of focus with Ross's enlightening exploration on simplifying life by eliminating the unnecessary. Inspired by icons like Bruce Lee and Joe Rogan, this article advocates f…

1
2569: Food Logging by Steve Pavlina on Food Tracking Tips & Mindful Eating 10:39

6m ago10:39

10:39

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2569: Steve Pavlina shares his practical journey with food logging to enhance dietary awareness without the hassle of strict dieting. Over six weeks, his simple habit of jotting down daily food…

1
2568: Tips to Keep Your Energy Consistent Throughout the Day AND 3 Ways To Improve Gut Health Naturally by Chalene Johnson 11:16

6m ago11:16

11:16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2568: Explore the crucial aspects of maintaining consistent energy and improving gut health with Chalene Johnson's expert insights. Discover simple yet effective ways to fuel your brain, manage…

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112 — Rich Hedden & Tom McWeeney: creative duo on Mirage TMNT 'Spaced Out!' trilogy 56:45

1d ago56:45

56:45

In this episode, host Brian VanHooker interviews 'Roachmill' creators Rich Hedden & Tom McWeeney. In the classic Mirage Teeange Mutant Ninja Turtles series, Hedden & McWeeney wrote and illustrated issues #34, #38, #39 and #40. The latter three were the infamously wacky 'Spaced Out!' story which saw Raphael abducted by aliens. The duo share how they…

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EVERY SINGLE PIECE OF PLASTIC EVER MADE IS STILL ON THIS PLANET. WHAT DOES IT MEAN TO BE CALLED PLASTIC? FAKE? UNSUPPORTED BY EVIDENCE? OH, YEAH. 1:02:29

4d ago1:02:29

1:02:29

We bring you vital information underserved or ignored by mainstream media. We are supported by listeners who share our mission. On May 20th, host Craig Lubow will speak with Tom […] The post EVERY SINGLE PIECE OF PLASTIC EVER MADE IS STILL ON THIS PLANET. WHAT DOES IT MEAN TO BE CALLED PLASTIC? FAKE? UNSUPPORTED BY EVIDENCE? OH, YEAH. appeared firs…

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2567: What Is The FITT Principle And How Can It Improve Your Fitness? by Marc Bilodeau of Fit Trend 10:58

10d ago10:58

10:58

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2567: Discover how the FITT Principle can revolutionize your workout routine, guiding you to effectively tweak exercise frequency, intensity, time, and type. Marc Bilodeau of FitTrend.com elabo…

1
2566: 5 Signs That an Introvert Cares About You by Amanda Gardner of Introvert Dear on Relationships 9:34

2m ago9:34

9:34

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2566: Discover how introverts show their affection with Amanda Gardner's insights from Introvert Dear. Learn to recognize and appreciate the unique ways an introvert expresses care, from accept…

1
THE GREAT SKATE MAKE UP/ BREAK UP OF 2024 WITH FREIGHT TRAIN 56:32

1h ago56:32

56:32

Hey hey hey Hot Boxers! This week we sit down with the one and only FREIGHT TRAIN! If you are interested in having Freight Train come to you please email her at Freighttraincoaching@gmail.com You can follow Freight Train on Instagram @ahsinity Don't forget to send us your Roller Derby stories to cominghotintothebox@gmail.com…

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S2E2: Nishinaabemwin Bemwidood 1:23:36

9h ago1:23:36

1:23:36

Send us a Text Message. We welcome Nishinaabemwin Bemwidood - Falcon McLeod-Shabogesic an Anishinaabe from Nipissing First Nation to Enweying. We're excited to share his stories of his second language learning experiences, educational pathways he's paved as an Nishinaabemwin educator to embedding language into the sinews of daily life as a parent p…

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2565: The Wellness Paradox: The Stress of Being Healthy by Cameron Gordon with Psych Alive on Mental Health 9:48

6m ago9:48

9:48

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2565: In Cameron Gordon's article on PsychAlive.org, the allure and stress of modern wellness trends are dissected, illustrating the disconnect between online health influencers and factual, su…

1
2564: How to Get More Movement Into Your Workday - Exercising & Avoiding a Sedentary Lifestyle at Work 11:33

19h ago11:33

11:33

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2564: Discover how to seamlessly integrate movement into your workday to combat the negative effects of prolonged sitting, as discussed by a former Universal Studios ergonomist. Learn practical…

1
2563: Yet Another Reason You Could Be Wasting Your Time With Long, Slow Fat-Burning Aerobic Workouts by Ben Greenfield 10:25

4m ago10:25

10:25

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2563: Ben Greenfield challenges the traditional notions of fitness with compelling insights on high-intensity interval training (HIT). He argues that HIT is not only time-efficient but also off…

1
2562: [Part 2] You Can't Shame Yourself Into Health and Hotness by Jessi Kneeland with Mark Fisher Fitness 10:08

13m ago10:08

10:08

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2562: Jessi Kneeland challenges the harmful societal beauty standards and emphasizes self-compassion in health pursuits. This refreshing take invites readers to dismantle body hierarchies and r…

1
2561: [Part 1] You Can't Shame Yourself Into Health and Hotness by Jessi Kneeland with Mark Fisher Fitness 11:07

1d ago11:07

11:07

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2561: Discover how shaming yourself for motivation only leads to negative outcomes with Jessi Kneeland's insight on healthy self-perception. Learn about the destructive cycle of negative self-t…

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111 — Gary Anthony Williams: Bebop in 2016 film TMNT: Out of the Shadows 40:59

2h ago40:59

40:59

In this episode, host Brian VanHooker chats with Gary Anthony Williams, an actor known for 'The Boondocks,' 'Whose Line Is It Anyway?' and, most importantly to TMNT fans, he played Bebop in the 2016 film 'Teenage Mutant Ninja Turtles: Out of the Shadows.' Williams explains that he was a Bebop fan going back to the 1987 series, how he prepared for t…

1
2560: Eating Healthy when Traveling or On the Go by Vicki Cook and Amy Blacklock of Women Who Money 8:15

3m ago8:15

8:15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2560: Vicki Cook and Amy Blacklock from WomenWhoMoney.com provide essential insights on maintaining healthy eating habits while traveling. They emphasize the importance of planning and packing …

1
TURTLES MAY BE THE WISEST BEINGS BUT NOT THE BEST PETS 1:00:18

10d ago1:00:18

1:00:18

We bring you vital information underserved or ignored by mainstream media. We are supported by listeners who share our mission. On May 13th, host Terri Wilke will speak with Benjamin […] The post TURTLES MAY BE THE WISEST BEINGS BUT NOT THE BEST PETS appeared first on KKFI.By KKFI 90.1 FM

1
2559: Get Your Mind Right & Your Physique Will Follow by Jill Coleman of JillFit on Mental Health & Physical Fitness 10:14

18m ago10:14

10:14

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2559: Explore the transformative journey of self-acceptance with Jill Coleman from JillFit.com as she delves into the crucial relationship between mindset and physique. Discover how breaking th…

1
2558: Don't Take Financial Advice From Pop Music by Michael Smith with Financial Finesse on Personal Finance 10:50

4m ago10:50

10:50

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2558: Explore the intersection of pop music and financial advice with Michael Smith's witty commentary in "Don't Take Financial Advice From Pop Music." As Smith dissects a hit song's carefree l…

1
Support and Protect Trans Athletes! 1:25:45

5d ago1:25:45

1:25:45

Hello all you wonderful HOTBOXERS!!! This week we sit down with Curley Fry and Biscuits of the Long Island Roller Rebels and Gabriella Larios of the NYCLU. We discuss the current lawsuit brought against Nassau County in New York to fight against an executive order put in place by County Executive Blakeman prohibiting transgender girls and women fro…

1
2557: How To Make Running Suck Less by Lea Genders on Exercise Plans & Cardiovascular Training 9:52

20d ago9:52

9:52

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2557: Explore the transformative power of running with Lea Genders, as she shares her insights on making the experience more enjoyable, even for those who despise it. Lea unveils practical stra…

1
2556: Apple Cider Vinegar - Does ACV Help You Lose Weight & Have Health Benefits? on Nutrition Advice 10:56

21d ago10:56

10:56

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2556: Delve into the multifaceted world of apple cider vinegar with Julia's query about its stomach-soothing properties and potential weight loss benefits. Discover how this traditional remedy,…

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2555: Hypertrophy: The Formula For Optimal Muscle Growth by Emma Hogan of Les Mills on Strength Training 11:43

21d ago11:43

11:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2555: Emma Hogan, featured on LesMills.com, delves into the mechanics of hypertrophy, presenting it as a vital component for achieving optimal muscle growth. She explains the scientific process…

1
2554: Your Guide to Personal Freedom: Spartan Style by Roger Lawson on Self Discipline & Resiliency 11:29

5d ago11:29

11:29

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2554: In "Your Guide to Personal Freedom: Spartan Style," Roger Lawson II draws inspiration from the film "300" to explore the transformative power of living with a definitive purpose. He uses …

1
2553: How To Have More Energy, In 6 steps by Elly McGuinness on Increasing Energy Levels & Morning Boost 9:34

13m ago9:34

9:34

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2553: Explore holistic ways to boost your energy with Elly McGuinness's straightforward approach. Delve into practical tips across diet, hydration, physical activity, stress management, sleep q…

1
2552: Why You Don’t Need Carbs After a Workout by Christian Finn of Muscle Evo on Exercise Nutrition 11:03

3m ago11:03

11:03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2552: Christian Finn debunks the common belief that consuming carbohydrates post-workout is essential for muscle growth. Finn argues that unless you’re an athlete doing multiple daily workouts,…

1
110 — Erick Roman: Warrior Pins on Instagram, host of Pin Pals Podcast 47:49

2h ago47:49

47:49

In this episode, host Brian VanHooker chats with his friend Erik Roman, a die-hard fan of the Teenage Mutant Ninja Turtles. In addition to creating awesome TMNT pins for his Warrior Pins account on Instagram, Roman is the host of the Pin Pals podcast, all about the world of pin collecting. Sound engineering by Ian Williams.Follow TURTLE TRACKS PODC…

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LOVE YOUR NEIGHBOR AS YOURSELF – GOOD COMES BACK TO YOU 59:50

2d ago59:50

59:50

We bring you vital information underserved or ignored by mainstream media. We are supported by listeners who share our mission. Thanks to all our supporters! Today, host Richard Mabion will […] The post LOVE YOUR NEIGHBOR AS YOURSELF – GOOD COMES BACK TO YOU appeared first on KKFI.By KKFI 90.1 FM

1
2551: Meal Timing: Does It Matter When You Eat? by Nancy Clark on Time Restricted Eating & Nutrition 10:59

23d ago10:59

10:59

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2551: Explore the science and strategy behind meal timing with Nancy Clark’s insightful article. Delve into how and when you eat can significantly affect your health and athletic performance. U…

1
2550: The Most High Leverage Habit by Jillian Johnsrud on How to Be More Positive & Optimistic 11:16

18d ago11:16

11:16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2550: In her exploration of transformative habits, Jillian Johnsrud shares a personal epiphany from her 24th birthday that prompted a shift from a "Grumpy Bear" disposition to a more empowered,…

1
Breaking and Entering with Auntie Matter 1:05:00

24d ago1:05:00

1:05:00

Hey Hey Hey Hot Boxers! This week we sit down with Auntie Matter aka Elizabeth Holden from Madison Roller Derby! We talk about the YA Novel Aunty wrote "Mighty Millie Novak" that will be coming out August 2024! Auntie's website: elizabeth-holden.com Mighty Millie Novak : elizabeth-holden.com/millie links to purchase the book at various retailers, a…

1
2549: Tired of Being Tired by Dr. Jenny Brockis on Improving Sleep Quality 9:48

27d ago9:48

9:48

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2549: Dr. Jenny Brockis explores the underrated yet critical aspect of health—sleep. In "Tired of Being Tired," she explains how compromising sleep for productivity does not yield the anticipat…

1
2548: Q&A - Gut Health Diet Plan: How to Keep a Healthy Gut on Optimal Nutrition & Healthy Lifestyle 11:16

28d ago11:16

11:16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2548: Dr. Neal explores the fascinating interconnection between our gut and overall health, emphasizing how a diverse microbiome can influence brain health, immune response, weight management, …

1
2547: How to Train Yourself to Wake Up on Time in the Morning by Adrienne Santos-Longhurst with Healthline 10:34

29d ago10:34

10:34

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2547: Learn to master your mornings with insights from Adrienne Santos-Longhurst’s article on Healthline.com. Discover why you struggle to wake up and implement practical steps to transform int…

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