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Craig Hoffman's career has taken him to every corner of the sports world from NFL stadiums and locker rooms to soccer fields in Upstate New York to The Final Four. His life has taken him even more places, from a childhood in the south to starting his career in Texas to his current home in the suburbs of Washington, DC. He's met a lot of interesting characters along the way and become interested in a wide variety of things. After a decade in sports radio, join him as he ventures into the topi ...
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Craig Brain

Craig Gross

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Craig Brain is not your brain or my brain, but neither must unity be predicated upon uniformity, and this is an invitation for you to take a peek inside the gross (pun intended), squishy alien matter inside of Craig’s Brain. Take a peek.
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Listen and learn the blueprint and action steps to setting up a money-making studio! You will hear strategies and tips on how to market yourself to your dream clients. Each episode features one of the masters in the photography industry. Tavis interviews other successful artists who give away their best-kept secrets of building value, serving clients well, and accomplishing financial goals by selling photography. While listening to this you will quickly recognize that you too have what it ta ...
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David Oscar Markus, a Miami trial attorney has been called “a reincarnation of the old school criminal defense lawyer” and has represented clients from the head of the Cali Cartel to Fortune 500 companies and their CEOs. David has partnered with rakontur, the lauded storytellers behind Cocaine Cowboys, The U and 537 Votes, on the podcast, For the Defense. The podcast focuses on the work of the least-respected but perhaps the most important profession in America: the criminal defense attorney ...
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In this episode, I cover Jayden Daniels being selected with the 2nd Overall Pick in the 2024 NFL Draft. I also look at the best available players still on the board at the top of Day 2 for the Commanders! Twitter: @Command_Fan Insta: command_fanBy Tate Edwards
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In this episode, I go over the latest rumors surrounding the 2nd overall pick and all the other possibilities that could unfold for the Commanders come Thursday night. I also do my official Mock Draft/Predictions of what the Commanders draft could look like (thanks to PFF's great Mock Draft simulator)!…
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We're joined by Joe Dolcetti, the founder of Lila, to talk about his company's groundbreaking research into wearable resistance. Joe talks to Craig Hoffman and Chris Gorres about how just ounces of resistance, when well programmed and well placed, can make a massive difference in athleticism and injury resilience. Follow the show on Instagram: inst…
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I take a look at the QB selections in Round 1 in Mel Kiper's Mock Draft 3.0, Daniel Jeremiah's Mock Draft, and PFF's Mock Draft! I also dive into the betting win totals, Strength of Schedule, and projected Conference Finish for the Commanders this upcoming season!By Tate Edwards
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Dive into the world of elite sports physical therapy with hosts Chris Gorres and Craig Hoffman in the latest episode of the "Train With The Best Podcast." Joining them is Zack Tabrani, a distinguished physical therapist who serves as the personal therapist to a Major League Baseball player. In this insightful discussion, Zack shares his unique expe…
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Craig Hoffman and I discuss the Free Agency that the Commanders have assembled under new GM and HC Adam Peters and Dan Quinn. What we liked about certain players and more! With the NFL Draft being the most important part of this Off-Season, we talk about future Cornerstones that could join the squad as Rookies.…
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We welcome in the brains behind Neuronic to talk about infrared therapy, and its potential applications in the high performance space. We discuss some of the findings in early research for injury healing, especially when it comes to the brain, as well as its potential to unlock higher performance through improved cognitive function. Plus, Craig and…
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The Washington Commanders have signed 10 Free Agents so far in Free Agency! A lot of holes have been upgraded and there is more to come. I give all the details of the newcomers and give my opinion on each signing. Make sure to follow my socials so we can chat about the news as it happens! Thank you so much for listening. Make sure to hit that follo…
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On our annual trip to the NFL Combine, we're joined again by EXOS Performance Dietician Ariah Fish, RD as well as Physical Therapist Zak Mitchell, DPT. With Ariah - Craig Hoffman and Chris Gorres discuss in-game nutrition and what is essential to fuel athletes to perform. That includes not only what goes into our bodies, but when. Craig and Chris a…
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The Commanders made their first signing under new management with TE Zach Ertz to a 1-year deal worth up to 5 Million. Washington also made some (expected) Roster Cuts to free up more Cap Space. I also cover some positions the Commanders will/should target in Free Agency.By Tate Edwards
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Craig Hoffman is back in the fitness game as he and Chris Gorres introduce his new concept he'll be unveiling at Elevate Interval Fitness in DC: Elite Athlete. Craig and Chris talk about how the world of hybrid racing, specifically Hyrox, can take concepts and principles from the type of high performance coaching they have worked on for years with …
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The NFL Combine is where performance training meets football, so it only makes sense that Craig Hoffman brings his training and football pods together for a once year extravaganza!! Craig and Chris Gorres are joined by Logan Paulsen to talk about training for football vs training for the combine. Then, the guys build their dream NFL Facility! Follo…
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On this episode of the "Train With The Best Podcast" as hosts Chris Gorres and Craig Hoffman are joined by Dr. Kwadwo Owusu-Akyaw from @orthovirginia1 and @leveltheplayingfielddro , an expert in sports medicine and orthopedic surgery. Together, they delve into the concerning rise of Achilles injuries in sports and explore the factors contributing t…
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In this bonus episode, Judge Nancy G. Abudu – the newest judge on the Eleventh Circuit Court of Appeals – joins David Oscar Markus for an open discussion about her career, the confirmation process, and the Court itself. Almost all appellate judges served as lower court judges and bring that experience with them to the appellate bench. But Judge Nan…
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Join hosts Chris Gorres and Craig Hoffman as they delve into the age-old question: was it nature or nurture that sculpted the careers of stars like Caitlin Clark, Patrick Mahomes, and Stephen Curry? 🏀 The Power of Environment: Discover how the environments these athletes grew up and trained in influenced their development and ultimate success. From…
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Washington released all the new Coaching Staff names and Positions, and I go over every coach and give my thoughts on some of the hires. I also cover each Kliff Kingsbury and Joe Whitt Jr. Introductory Press Conferences.By Tate Edwards
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🏃 Demystifying the 40-Yard Dash 🏃 Join hosts Chris Gorres and Craig Hoffman in this eye-opening episode of the "Train With The Best Podcast" as they unravel the fact from fiction when it comes to the 40-yard dash. With Chris's extensive background in performance coaching and Craig's unique blend of fitness expertise and media experience, this dynam…
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What are the differences in your job as a trainer if you're working for an individual or small group of clients vs a team strength coach in a school or professional setting? Chris Gorres, freshly employed by Saint Benedictine in Richmond on top of his duties at Onyx Elite, talks about the key differences he's picked up over the years. Along with Cr…
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Some holiday traditions are too good to pass up! Craig Hoffman and Chris Gorres answer listener questions in their annual holiday mailbag episode. What's in and out in fitness in 2024? Who is the fastest client they've ever trained? Plus more serious and silly questions to round out 2023. Follow the show on Instagram: instagram.com/trainwiththebest…
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Picking the right exercise at the right time is essential to training success. So after our friend Joel Sanders whacked the Instagram hornets nest with some thoughts on chasing Hex Bar PR's, Craig Hoffman and Chris Gorres have some fun with his comments and talk about the importance of picking the right exercises for the right reasons at the right …
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In this bonus episode, Michael Schachter and Randall Jackson sit down with David Markus to discuss their amazing acquittal of Tom Barrack in federal court in New York. Tom Barrack, a close friend and advisor to Donald Trump, was charged with being a foreign agent for the UAE. The so-called FARA violation is the new hot charge by DOJ. Enter Michael …
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Craig Hoffman and Chris Gorres talk about "filling in the gaps" of training, specifically when it comes to aerobic vs anaerobic efforts. They talk about how energy systems cross with the other systems of the body, and how nailing the right mix of intensities for a given goal can be achieved. Follow the show on Instagram: instagram.com/trainwiththeb…
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Craig Hoffman and Chris Gorres discuss Chris's daughter Mila committing to play softball at the college level, and what the process was like for Chris as a parent. The guys also discuss what it's like to go through the process with an athlete as a coach, and whether it's a good idea to train your child as an athlete and what pitfalls exist. Follow …
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Rachel Hoffman (CPT & ISSA Certified Run Coach) joins Craig and Chris to talk about finding success as a new runner and how strength training can play a part in finding it. Plus, how experienced runners can add strength training into their routines for additional benefits from pace to longevity. Follow the show on Instagram: instagram.com/trainwith…
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Vertimax Master Trainer Chris Gorres recaps the 2023 Vertimax Summit with Craig Hoffman on this week's show. They discuss what Chris took away from the event, how it changed from years past, and more. They also detour into a discussion on how different systems of the body interact, and how that information can be used to optimize training. How do y…
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Craig Hoffman and Chris Gorres are (finally!) back for a fresh TWTB podcast. The guys talk about how to get ready for a sports season, and how training can and should be maintained in the season. They discuss whether aerobic threshold training has a place amidst those two times a year, and what other methods and considerations should be taken into …
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In the Season 5 finale, partners Margot Moss and David Oscar Markus discuss their successful representation of Mayor Andrew Gillum. Mayor Gillum was a hairbreadth away from being Florida’s Governor. Had the FBI not started and leaked an unjustified investigation, he would have won. But once they did so, they kept the target on Gillum’s back, eventu…
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Was it suicide or was it murder? Craig Albee sits down with David Oscar Markus to discuss whether Mark Jensen murdered his wife with antifreeze or whether she committed suicide. Craig Albee is the federal defender in Wisconsin. And he's tried lots of cases. But nothing like this one, which has led to books, movies, and of course, podcasts. Known as…
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