Can Infrared Light Improve Performance? | Episode 259

Train With the Best Podcast

We welcome in the brains behind Neuronic to talk about infrared therapy, and its potential applications in the high performance space.
We discuss some of the findings in early research for injury healing, especially when it comes to the brain, as well as its potential to unlock higher performance through improved cognitive function.
Plus, Craig and Chris catch up on Hyrox and lament the fact that Chris will never be able to beat his son, Marcelo, in a race ever again.

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Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!