Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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I am Aylin Webb, 5 star book Author & Psychologist and in the past 10 years I have helped thousands of people Overcome Anxiety and Build Unshakable Confidence to Thrive through my 7 step Signature Programme. In these series, I am interviewing the suffering as well as the recovering perfectionists to gain insight to the problems that the rigid perfectionist thinking can cause, and discuss the tools and techniques that would help "Overcome Perfectionism and take control of your life". My Pract ...
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Future Template Parent Podcast | EMDR intensive tips for EMDR therapists
Carolyn Solo | Business Coach for EMDR Therapists
The go-to podcast for EMDR therapists who want to work fewer hours, make more money and have a better work/life balance. Are you an EMDR therapist feeling overwhelmed by the one-to-one client model? Your caseload is packed and the lack of flexibility in your practice often leads to burnout and resentment because you can't be the parent or the therapist you really want to be. I'm here to tell you there's a different way to run your practice. And you're in the right place if you want to learn ...
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My name is Dr. Julio C Caba an award winning speaker, life coach, business coach, author, owner of Change M.F.C.R, inc, and Change Coaching center. As an award winning speaker and coach I have seen how powerful people really are! This is why our podcast was born! To bring powerful stories and powerful people to you! We sit down with business owners, entertainers, professionals, and more to have positive conversations to empower you! Talking about things we all face, want to be, and can becom ...
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Eccentric stories and offbeat conversations with Seekers of the Way. Who Gnows? is a podcast with Matthew E. Smith, student of philosophy and religious studies turned entrepreneur. Matthew interviews others who've chosen to answer the call, exploring intellectually, spiritually, and personally slightly off the beaten path. In the process, we discover things forgotten and sometimes who we really are underneath. Who Gnows? is a safe place to explore ideas in an attempt to find the middle way, ...
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Episode 29: Mastering the Property Path: Self-Discovery Through Real Estate
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I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys In this captivating episode, my guest is Sahmylle (Myll…
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764 | Dr. Laurie Santos: "There's A Mismatch."
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Yale University professor, Scientist, and host of The Happiness Lab Podcast returns to discuss why the world is so stressed at work. Source: 5 Ways to Improve Well-Being in the Workplace: Trends from the Science of Happiness | SXSW 2024 Connect with Dr. Laurie Santos: Website: Dr. Laurie Santos Instagram: lauriesantosofficial YouTube: Dr. Laurie Sa…
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Episode 50: 12 ways that EMDR intensives have changed my life in the past year
27:52
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Welcome back for another episode of the Future Template Parent Podcast! Today's episode is a little bit of a special episode, so in honor of the 50th episode, I'm going to talk about 12 ways that EMDR intensives have changed my life in the past year. So one for each month of the 12 months of the podcast. Topics covered: Higher monthly Income Invest…
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Speaker, Author and entrepreneur David Meltzer makes his first appearance on the show to talk about the power of hitting rock bottom. Source: David Meltzer at The IT Growth Conference Connect with David Meltzer: Website: David Meltzer Instagram: davidmeltzer Youtube: David Meltzer @DavidMeltzer Book: Game-Time Decision Making: High-Scoring Business…
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Unbreakable: Unleashing the best of you Spoken word
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Life coaching-Business Coaching-Motivational Speaking-Corporate Workshops www.julioccaba.comBy Dr. Julio C Caba
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762 | Bob Roth: "The Conventional Approach Is Not Working."
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Meditation teacher and CEO of the David Lynch NonProfit Foundation explains how to ameliorate stress. Source: Relieving the World's Stress | Meditation Guru Bob Roth | Google Zeitgeist Connect with Bob Roth: Website: https://meditationbob.com/index.html Twitter: Bob Roth @meditationbob YouTube: David Lynch Foundation Book: Strength in Stillness: Th…
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761 | Sarah Blakely: "He Thought My Idea Was So Bad."
24:18
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Billionaire and Founder of the super successful women's shapewear and clothing brand Spanx makes her debut on the show today to share her story about why she created Spanx and her journey to making it the successful brand it is today. Source: Sara Blakely - Keynote at 2012 NAPW National Networking Conference Connect with Sarah Blakely: Website: N/A…
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760 | Eckhart Tolle: "Irony Of The Universe."
14:52
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Spiritual teacher and #1 NYT best-selling author Eckhart Tolle returns to the show to teach us how to overcome neediness. Source: Transcending Neediness Connect with Eckhart Tolle: Website: Eckhart Tolle Instagram: eckharttolle YouTube: Eckhart Tolle Book: A New Earth: Awakening to Your Life's Purpose Previous Episodes: 645 | Eckhart Tolle: "Accept…
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759 | Connie Podesta: "How Do You Know If A Guy Loves You?"
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Speaker, author and comedian Connie Podesta returns to use some relationship satire as she explains the difference between men and women getting their needs met. Source: Why Men are Better at Getting Their Needs Met | Motivational Speaker | Connie Podesta Presents Connect with Connie Podesta: Website: https://conniepodesta.com YouTube: Connie Podes…
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Episode 49: 3 mistakes EMDR therapists make when they are switching to offering EMDR intensives.
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Welcome back for another episode of the Future Template Parent Podcast! Today's episode will discuss three common mistakes EMDR therapists make when they are switching to offering EMDR intensives in their practice. The first common mistake: keeping their fee the same as their hourly fee. Second: not telling their local referral network and their cu…
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758 | Maria Menounos: "The Mind Body Connection."
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TV personality, author, speaker, podcast host, and health evangelist Maria Menounos will debut to discuss her story of healing and what we can do to heal. Source: MAXOUT LIVE FULL EVENT Connect with Maria Menounos: Website: https://www.mariamenounos.com/ Instagram: mariamenounos YouTube: Maria Menounos @mariamenounos Podcast: Heal Squad x Maria Men…
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757 | Mo Gawdat: "Anxiety Is A Way Of Life."
11:19
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Former Chief Business Officer of Google, podcast host, author, and founder of One Billion Happy Mo Gawdat makes his debut on the show to talk about the four most significant stress factors. Source: Becoming Unstressable with Mo Gawdat Connect with Mo Gawdat: Website: https://www.mogawdat.com Instagram: mo_gawdat YouTube: Mo Gawdat @MoGawdatOfficial…
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756 | Tom Morris: "Vague Thoughts Cannot Motivate Specific Behaviors."
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Tom Morris returns to the show to share the two most important pieces of advice on goal-setting. Source: Tom Morris: Public Philosopher, Corporate Advisor, Best Selling Author, Keynote Speaker Connect with Tom Morris: Website: https://www.tomvmorris.com Instagram: tomvmorris Book: Plato's Lemonade Stand: Stirring Change into Something Great Previou…
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755 | Maria Cano: "Our Brains Need Moments Of Downtime."
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Cognitive Neuroscience student makes her debut on the show to urge us to do everything we can to get better at everything. Source: Why You Should De-Optimize Your Life | Maria Cano, MBA ’25 Connect with Maria Cano: Website: https://www.linkedin.com/in/maria-cano-navia Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Person…
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754 | Dr. Julie Gottman: "Marriage #1 Is Gone."
10:23
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Relationship and Couples experts Dr. Julie and John Gottman make their first pairing appearance on the show to share their three-step process for regaining love and trust after an affair. Source: Trust Revival Method - Drs. Julie & John Gottman Connect with Dr. John Gottman: Website: https://www.gottman.com Instagram: gottmaninstitute YouTube: The …
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Episode 48: Money Mindset Traps for EMDR Intensive Therapists
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Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. Today's episode will discuss something that I see EMDR therapists confronting all the time: their own limiting beliefs about money and how that impacts their income. These beliefs get in the way of so many therapists who are trying to create a fee …
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753 | Dr. Kristen Neff: "We Are Both The Attacker And The Attacked."
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Dr. Kristin Neff is back to talk about the self and share a self-compassion exercise to help deepen our self-love. Source: Kristin Neff: The Experience of Self-Compassion Connect with Dr. Kristin Neff: Website: https://self-compassion.org Instagram: neffselfcompassion Book: The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Buil…
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752 | Felecia Hatcher: "Abundance Is Actually All Around Us."
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AUTHOR, ENTREPRENEUR, INVESTOR, CEO, and Mother Felecia Hatcher joins us on the show as she debuts to discuss (avoiding self-limiting beliefs and sharing) three things to do to live abundantly. Source: Who are you Uninterrupted? (full video) Felecia Hatcher Connect with Felecia Hatcher: Website: https://www.feleciahatcher.com Instagram: Felecia Hat…
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751 | Walter Bond: "Negative Information."
15:48
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Award-winning motivational speaker and author Walter Bond returns to the show to encourage us to stop being influenced by negativity. He'll tell us the best thing we can do to avoid the pitfalls that ruin our self beliefs. Source: Walter Bond | Bigger, Better, Faster, Dallas Speaker - Motivational Speaker Connect with Walter Bond: Website: https://…
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750 | Tali Sharot: "What Makes People Happiest."
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Neuroscientist and professor of cognitive neuroscience Tali Sharot makes her first appearance on the show to teach us the most effective way to disrupt our normal daily routines and live happier and more fulfilling lives. Source: Tali Sharot | Look Again: The Power of Noticing What Was Always There | Talks at Google Connect with Tali Sharot: Websit…
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Fighting youth Homelessness: Interview with Vickie Griffis.
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It is so sad how many #young #people experience #homelessness. But there are #warriors who work hard at doing what they can to help fight the problem. On this #special #podcast #episode, we sit down with a #hero Vickie Griffis #chairman of the sunshin #committee to discuss the problem and the solutions #polkcounty and heroes like Vickie are doing. …
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749 | Miki Agrawal: "It's Human Nature To Want To Help Back."
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Social entrepreneur Miki Agrawal makes her first appearance on the show to share the heartfelt story of how she started a business after one unforgettable moment. Source: "Do Cool Sh*t" Miki Agrawal at Wanderlust's Speakeasy Connect with Miki Agrawal: Website: Miki Agrawal https://mikiagrawal.com Instagram: mikiagrawal Instagram Company: thinx Book…
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Episode 47: EMDR Intensive Therapy and the Pre-Verbal Trauma Protocol
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Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. Today's episode I'm going to talk about the pre -verbal trauma protocol in EMDR. I'm going to give you a general overview of why we use it and how to use it in an intensive. Topics covered: Implicit memory and the need for the early trauma protocol…
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748 | Dr. Kelly McGonigal: "Eat A Donut."
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Stanford lecturer and Health psychologist Kelly McGonigal walks us through two scientific interventions to make lasting change. Source: Kelly McGonigal: Two Interventions to Foster Positive Change Connect with Kelly McGonigal: Website: http://kellymcgonigal.com Instagram: kellymariemcgonigal Books: The Joy of Movement: How exercise helps us find ha…
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747 | Kim Kwik: "There Is No Such Thing As Multi-Tasking."
12:21
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New York Times Bestselling author and brain coach, Jim Kwik, Joins the show to discuss biggest thing to avoid so you can have the best morning and win the day. Source: Jim Kwik | Kwik Learning | 2018 Connect with Jim Kwik: Website: https://www.jimkwik.com Instagram: jimkwik YouTube: Jim Kwik Book: Limitless: Upgrade Your Brain, Learn Anything Faste…
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Hala Taha is a podcast host, entrepreneur, and LinkedIn influencer. Today, she shares her story of how she fought countless rejections to rise to the top. Source: Hala Taha aka The Podcast Princess' Keynote at MIT’s 2022 Gathering of Titans Conference Connect with Hala Taha: Website: https://youngandprofiting.com Instagram: yapwithhala LinkedIn: Ha…
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745 | Dr. Raj Persaud: "Incredibly Deliriously Happy."
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The returning speaker, author, executive coach, and consultant psychiatrist discuss happiness's last two pillars. Source: Is Deep and Meaningful Happiness Truly Possible? Connect with Dr. Raj Persaud: Website: Dr. Raj Persaud Instagram: rajendra0 YouTube: Raj Persaud @drrajendra1963 Book: Can't Get You Out of My Head Previous Episodes: 580 | Dr. Ra…
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Episode 28: From Trauma to Healing: Lena Jo's Path of Faith and Restoration
36:25
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I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys In this episode, we are joined by Lena Jo, a remarkable…
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744 | Vivian Tu: "He Made Who He Was Abundantly Clear To Me."
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Today, we have a new featured speaker, content creator, and podcast host, Vivian Tu, making her first appearance on the show to encourage us to look at the so-called dire circumstances in our lives as opportunities for bigger and better things to come. Source: Vivian Tu | Rich AF: The Winning Money Mindset That Will Change Your Life | Talks at Goog…
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Episode 46: EMDR Intensives: 3 Signs That You Are Ready to Offer Them in Your EMDR Practice
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Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. Today's episode I 'm going to talk about the top three signs that you are ready to consider offering intensives in your practice. Those signs are: Experiencing burnout, and what burnout can look like for an EMDR therapist Recognizing that your fina…
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743 | Gary Zukav: "You Will Never Be Judged By The Universe."
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Today, we have a new featured speaker, a spiritual teacher, and the author of four consecutive New York Times Best Sellers who will discuss the power of our choices. Source: Creating the Life That You Want of Love, Fulfillment, and Joy Connect with Gary Zukav: Website: https://seatofthesoul.com Instagram: gary_zukav Books: Most Popular: The Seat of…
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#1 New York Times bestselling author Glennon Doyle returns to share her story of the moment she knew she hit rock bottom and how that moment ultimately transformed her life. Source: Glennon Doyle | The 2019 MAKERS Conference Connect with Glennon Doyle: Website: https://momastery.com Instagram: glennondoyle Book: Untamed Podcast: We Can Do Hard Thin…
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741 | David Goggins: "You Can't Outrun Your Demons."
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David Goggins, The Man who defies the odds of human potential, returns to the show to share why so many dreams die and what we must do to live fully. Source: Why So Many Dreams Die | David Goggins Connect with David Goggins: Website: https://davidgoggins.com Instagram: davidgoggins Books: Can't Hurt Me: Master Your Mind and Defy the Odds (2018) Nev…
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740 | Gretchen Rubin: "When We Get More Control Over The Stuff In Our Lives, We Feel More In Control Of Our Lives Generally."
11:41
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Five-time New York Times Best-Selling author, speaker, and top podcast host Gretchen Rubin returns to the show to discuss the tremendous impact that decluttering has on mental clarity and our inner being. Source: Gretchen Rubin, "Outer Order, Inner Calm" Connect with Gretchen Rubin: Website: https://gretchenrubin.com Instagram: gretchenrubin YouTub…
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739 | Robert Quinn: "Give Me Three Words."
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Dr. Robert Quinn, a Professor at the University of Michigan's Ross School of Business, debuts on the show to discuss leadership and finding our purpose.By Malikee Josephs (Muh Leek - Jo Seffs)
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Episode 45: Insurance Reimbursement and EMDR Intensives
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Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. Today's episode focuses on a question a follower asked on instagram regarding how i handle insurance reimbursement and intensives. Topics covered: Insurance reimbursement for intensives How to leverage the insurance game Responsibility for affordab…
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738 | Louise Hay: "Thoughts That We Think Over And Over Are Like Drops Of Water."
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Louise Hay is back on the show to encourage us to be open to the totality of possibilities instead of believing our self-limiting beliefs. Source: Louise Hay and the Totality of Possibilities Connect with Louise Hay: Website: https://www.louisehay.com Instagram: hayhouseinc YouTube: Hay House Book: I Can Do It: How to Use Affirmations to Change You…
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737 | Brian Tracy: "Bad Habits Are Easy To Form But Hard To Live With."
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On Todays show Brian Tracy shares one of the top tips from his book to build successful habits. Source: Brian tracy full seminar Connect with Brian Tracy: Website: https://www.briantracy.com Instagram: thebriantracy YouTube: Brian Tracy Brian Tracy @BrianTracyOfficial Book: Million Dollar Habits: Proven Power Practices to Double and Triple Your Inc…
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736 | Bob Proctor: "We Are Spiritual Beings Living In Physical Bodies."
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On today's episode, Bob Proctor shares his insight about energy, vibration, and our thoughts. Source: Bob Proctor | You Were Born Rich | Complete 10 Hour Seminar Connect with Bob Proctor: Website: https://www.proctorgallagherinstitute.com Instagram: proctorgallagher YouTube: Proctor Gallagher Institute Book: Change Your Paradigm, Change Your Life P…
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735 | Marie Forleo: "Clarity Comes From Engagement Not Thought."
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Entrepreneur, speaker, and writer Marie Forleo will discuss breaking free from overthinking. Source: Grant Cardone Speaks to Black Youth During Black History Month Connect with Marie Forleo: Website: https://www.marieforleo.com Instagram: MarieForleo YouTube: Marie Forleo @ MarieForleo Book: Everything Is Figureoutable Previous Episodes: 460 | Mari…
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734 | Esther Perel: "Every Choice Carries Grief For The Option We Didn't Choose."
11:47
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NYT bestselling author, international speaker, and one of the most sought after Couple therapists, Esther Perel, returns to the show and discusses how to navigate solving hard decisions. Source: Esther Perel on The Other AI: Artificial Intimacy | SXSW 2023 Connect with Esther Perel: Website: https://www.estherperel.com Instagram: estherperelofficia…
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Episode 44: Can You Use EMD Big R in an EMDR Intensive?
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Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. Today's episode will be talking about Recent Traumatic Event Protocol (RTEP), the primary protocol I use during an intensive - and then why going all the way back to a feeder or core memory can be a useful thing to do in an intensive. I give you a …
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733 | Brené Brown: "A Piece Of Chocolate."
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NYT bestselling author, sought-out speaker, College professor, and well-known shame researcher Brene Brown is back to discuss the difference between comfort and numbing. Source: Session 4 The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage Website: https://brenebrown.com Instagram: brenebrown Twitter: Brené Brown @BreneBr…
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732 | Andre Norman: "They Drove Me To The Penitentiary And Dropped Me Off."
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From Prison To Harvard. Tune in to today's episode to hear Andre Norman's story of redemption from maximum prison to becoming a speaker, author, and ambassador of hope. Source: Andre Norman Went From Maximum Security Prison To Harvard University Connect with Andre Norman: Website: https://andrenorman.com Instagram: andrenorman YouTube: Andre Norman…
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731 | Trent Shelton:"Not Making A Choice Is Still Making A Choice."
13:27
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Speaker, author, podcast host, mindset specialist, and self-worth mentor Trent Shelton is back to give us some tough advice about consistency. Source: Stop Leaving Your Life up To Chance | Trent Shelton Connect with Trent Shelton: Website: https://www.trentshelton.com Instagram: trentshelton YouTube: TrentShelton Podcast: The Trent Shelton Podcast …
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Tune in to today's episode with Bishop T.D. Jakes to find out what we need to feel a sense of aliveness. Source: 212 Conference with T.D. Jakes Ministries starts now! Connect with Bishop T.D. Jakes: Website: https://www.tdjakes.org Instagram: bishopjakes YouTube: T.D. Jakes T.D. Jakes @TDJakesOfficial Book: Disruptive Thinking: A Daring Strategy to…
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We found #love in a hopeless place: Dr Julio C Caba and Carolina Alvarez the tell-all!
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On this 10 year #anniversary of our #organization #change M.F.C.R, inc founders, partners, #wife and #husband of 22 years sit down to talk about the #story heard around the world! How Carolina and Dr. Caba found #love and #purpose while Dr, Caba battled #homelessness, being a #singlefather, #abuse, and more. They talk about the #business and its pu…
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729 | Jay Shetty: "Relationships Are Falling Apart Not Because Of The Relationship."
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Podcast host, former Monk, purpose coach, and best-selling author Jay Shetty debuts on the show to share the #1 thing to do before starting your day. Source: I Miss You When You’re Next to Me: A Conversation With Jay Shetty | SXSW 2024 Connect with Jay Shetty: Website: https://jayshetty.me Instagram: jayshetty YouTube: Jay Shetty Podcast: On Purpos…
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Episode 43: Life updates - What have I been up to
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Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. Today's episode is more of a personal one, I'm updating you guys about what I have been doing for the last 2 months and how it's been and how important it is to recognise when you need to take a break. Topics covered: Transitioning and terminating …
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728 | John C. Maxwell: "We Underestimate What We Can Do."
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NYT bestselling author, speaker, and pastor John Maxwell returns to the show to discuss the number 1 rule of his 15 Laws of Growth. Source: John C. Maxwell - Laws of Growth Connect with John C. Maxwell: Website: https://johnmaxwellteam.com Instagram: johnmaxwellteam YouTube: Maxwell Leadership Book: The 15 Invaluable Laws of Growth: Live Them and R…
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