))
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
…
continue reading
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
…
continue reading
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. Emotional Badasses are survivors, thrivers, seekers, and healers! This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), narcissists & manipulative personalities, healing from trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
…
continue reading
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
…
continue reading
Exploring frontiers of contemplative science—discussing mind, meditation, and more.
…
continue reading
Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
…
continue reading
The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
…
continue reading
Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
…
continue reading
Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
…
continue reading
Become a friend of the podcast! Your support goes directly towards keeping the healing conversation going. Get access to extended and or bonus episodes. https://podcasters.spotify.com/pod/show/monique34/subscribe The Healing Trauma Podcast brings you conversations around trauma healing. This limited season features a new "Faith" edition where conversations around trauma healing and emotionally healthy spirituality meet. Disclaimer: The information is not intended as a replacement for medical ...
…
continue reading
Breathe & be inspired every Sunday with a brand NEW guided meditation created with love by Lucy! ✨🙏🏼 Each meditation is designed to help you relax, connect within, fall deeply in love with who you are, and manifest your wildest dreams! 💖 🌾 www.purelybeing.com 🏝️ Instagram Core Themes: Self Love Manifestation Relaxing Soothing Sleep Morning Mindfulness Acceptance EFT Tapping Affirmations Journal Exercise
…
continue reading
Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. ...
…
continue reading
Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
…
continue reading
Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
…
continue reading
Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!
…
continue reading
This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
…
continue reading
Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you've wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you.
…
continue reading
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
…
continue reading
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical adv ...
…
continue reading
Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness, and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday and Friday for new episodes and make sure to subscribe and leave a review!
…
continue reading
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
…
continue reading
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Welcome to The Autism Helper Podcast, where we explore different strategies to improve the lives of individuals with autism.
…
continue reading
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Discussing all topics related to holistic health, alternative health, spirituality, psychology, marriage, and personal development.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
…
continue reading
The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is an ADHD expert who has been supporting ADHDers for over a decade. Kristen began working with ADHD students in 2012 and transitioned to mindset coaching for ADHD adults in 2019. Let's just say she entered the ADHD field long before it was a trending topic on TikTok. Join Kristen to learn about how ADHD impacts every area of your life...from the boardroom to the bedroom...and how you can b ...
…
continue reading
Narcissist Apocalypse is an empowering and informative storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Narcissist Apocalypse validates, educates, supports, and helps abuse survivors discover themselves. Through listening to Narcissist Apocalypse, you will gain valuable insights and understanding on topics ranging from 'Why do abuse victims ...
…
continue reading
How do we connect? What makes a mutually satisfying relationship? What are other people into? These are real human stories. Guests share details of their personal lives and/or work to add emotional context to the confusing experience of attempting to relate to other human beings. The goal? To learn from and more deeply understand one another through exchanges of personal wisdom and experience. The focus is always connection and intimacy in our modern world: relationships, dating, friendship, ...
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.
…
continue reading
Helping you calm the mind in a world full of noise.
…
continue reading
Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
…
continue reading
The Basics of fat Loss, muscle gains, thyroid health, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, & Interviews with top doctors/researchers in their field!
…
continue reading
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
…
continue reading
Six days a week Robert Scott Bell empowers his listeners with healing principles that can aid in physical, emotional, mental, spiritual, economic and yes even political healing! Robert hosts the fastest two hours of healing information on radio, dealing with everyday health issues from the perspective of alternative/holistic health care. Robert Scott Bell tackles the tough issues and shows no fear when confronting government and corporate bullies who would stand in the way of health freedom. ...
…
continue reading
Come explore the mystical side of life with Linda Lang, intuitive healer & guide. Embark on a journey of discovery with Linda and her amazing guests as they explore the secrets of the universe & unlock the power of your own inner wisdom. For seasoned spiritual seekers and those starting to explore. Enjoy conversations on a wide variety of #consciousness expanding topics including #spirituality, #mysticism, #metaphysics, #mind-body-spirit & more... You'll gain valuable insights & tools for yo ...
…
continue reading
Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
…
continue reading
Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the #1 app for chronic pain self care. Learn more at curable.com
…
continue reading
Pandora’s Box covers topics of narcissistic abuse, personality disorders, emotional abuse, emotional healing, the dark night of the soul, finding the authentic self, self love and other topics to invite deep self exploration.
…
continue reading
1
302: The Surprising Roles of Emotions, EMFs & Biofilms on Recurring Infections
42:49
42:49
Play later
Play later
Lists
Like
Liked
42:49
Have you ever felt like you were finally getting over an infection, only for it to come roaring back? In this must-listen episode, Dr. Chris Motley and Courtney Bursich dive deep into the surprising triggers that can cause infections to reoccur, even when you think you're on the mend. They'll explore the often-overlooked role that emotions and envi…
…
continue reading
1
Can Understanding Your Ancestral Emotions Transform Your Health? With Dr. Julia DiGangi
1:09:13
1:09:13
Play later
Play later
Lists
Like
Liked
1:09:13
Dr. Julia DiGangi is a renowned neuropsychologist and she joins Dr. Mindy for an enlightening conversation that delves deep into the interplay between the brain, leadership, and emotions. Dr. DiGangi, whose extensive research has been conducted at prestigious institutions like Harvard, Columbia, and the University of Chicago, brings her expert insi…
…
continue reading
1
The Truth About Boundaries, Peace, and Maturity: Improving Mental Health in Highly Sensitive People
35:49
35:49
Play later
Play later
Lists
Like
Liked
35:49
How can boundaries enhance your peace and maturity, especially if you're a Highly Sensitive Person (HSP)? In this insightful episode, we discuss how understanding and setting boundaries is essential for mental health and healthier relationships. Learn why boundaries are crucial for overcoming control issues, managing emotional regulation, and foste…
…
continue reading
Ah, the camera we carry around everywhere and MAYBE use as a phone once in a while. But in the age of digital photography, it's easy to take for granted the power of a single image to capture a moment, a memory, a story. So what about the pictures we have yet to take - the future memories waiting to be framed and cherished? In this episode, I'll re…
…
continue reading
1
A Deep Dive into Functional Medicine. What Is it and How does it Help to Identify the Root Cause of Health Conditions.? With Dr. Sunjya Schweig
49:51
49:51
Play later
Play later
Lists
Like
Liked
49:51
An interview with Dr. Sunjya Schweitzer. Lately I’ve been thinking a lot about our complicated health care system and how confusing it is to find the right health care professional. Someone who listens, cares and digs deep to help you solve whatever health challenges you're facing. I’m fascinated by the body of work that is called Functional Medici…
…
continue reading
1
303: The Hidden Link Between Sleep and Jaw Development | Dr. Blaine Leeds
1:02:21
1:02:21
Play later
Play later
Lists
Like
Liked
1:02:21
Did you know that crowded teeth and bedwetting in children could be signs of a bigger issue? In this insightful episode, Courtney Bursich sits down with Dr. Blaine Leeds, a leading expert in airway-focused orthodontics, to uncover the often-overlooked connection between sleep, jaw development, and overall health. Dr. Leeds, a pioneer in his field, …
…
continue reading
1
268 The Relationship Hack That Will Change Your Life Forever
41:10
41:10
Play later
Play later
Lists
Like
Liked
41:10
Discover the distinct difference between neurotypical and ADHD brains in terms of ranking priorities, and understand why learning to prioritize relationships can drastically improve your social life. Navigating relationships with ADHD requires a strategic approach. Imagine categorizing your relationships into three tiers to better manage your emoti…
…
continue reading
1
Dr. Ramani Durvasula: "1 in 6 People Are Narcissists!"
1:35:41
1:35:41
Play later
Play later
Lists
Like
Liked
1:35:41
The Narcissism Doctor: “1 in 6 People Are Narcissists!” How to Spot Them & Can They Change? Life-Saving Tips: Revealing Narcissists & Breaking Free from Trauma Bonds. Dr. Ramani Durvasula is a clinical psychologist & Professor Emerita of Psychology at California State University, and the Founder & CEO of LUNA Education, Training & Consulting. She i…
…
continue reading
1
268 | Hard-On Helper TechRing: Dr. Elliot Justin’s Sex Stories
1:00:28
1:00:28
Play later
Play later
Lists
Like
Liked
1:00:28
Dr. Elliot Justin comes on to share details of his underwearable invention that measures nocturnal erections—and is improving sex lives and overall health in huge ways. 00:00 Dr. Elliot Justin shares about how his medical school interest in aphrodisiacs led to creating an erection tracking cock ring. 03:10 A pivotal horse riding accident led to cre…
…
continue reading
1
2601: [Part 1] Beyond The Physical Benefits of Health and Fitness Programs by Ross Enamait of Ross Training
9:19
9:19
Play later
Play later
Lists
Like
Liked
9:19
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2601: Ross Enamait of RossTraining.com shares the deeper motivations behind his commitment to physical fitness, emphasizing how exercise fosters vitality and mental clarity. Beyond just buildin…
…
continue reading
1
Jenny Dinovi | Dark Night of The Soul: How To Face Your Darkness To Find Your Light
1:04:36
1:04:36
Play later
Play later
Lists
Like
Liked
1:04:36
Wellness + Wisdom | Episode 648 How can you approach suffering differently to make it fuel for growth? Jenny Dinovi, Empowerment + Lifestyle Coach, joins Josh Trent on the Wellness + Wisdom Podcast, episode 648, to share about her journey through the dark night of the soul, how she faced her mother's alcoholism, and why feminism stops us from achie…
…
continue reading
Join me TONIGHT! Healing Body Shame Masterclass http://jjflizanes.com/bodyshameclass Next 14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day Kelly Brogan, M.D. is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of …
…
continue reading
1
Emotional Soothing Breath, "Navigating Negative People in Challenging Relationships" meditation series
13:02
13:02
Play later
Play later
Lists
Like
Liked
13:02
Karate masters and martial artists often emphasize the importance of controlled breathing not only for physical performance but also for mental and emotional balance, which can help manage negativity in various contexts. Here are several ways in which breathing techniques benefit karate masters in dealing with negativity: In this week's series, you…
…
continue reading
1
419: More on the Many Wonders of Tea Tree Oil, Melaleuca Alternifolia: Part II
28:35
28:35
Play later
Play later
Lists
Like
Liked
28:35
What You Will Learn: In the previous show, I provided a brief overview on how popular tea tree oil is, its versatile uses, and a potential regulation that could impact our access to it. Now, it’s time to elaborate on its benefits and appealing characteristics. So, in this episode, I provide a general synthesis of tea tree oil’s properties, history,…
…
continue reading
1
Affirmation to Manage Toxicity, Day 2: "Navigating Negative People in Challenging Relationships" meditation series
13:03
13:03
Play later
Play later
Lists
Like
Liked
13:03
Welcome to this meditation designed to help you manage toxic relationships using the power of affirmations. Toxic relationships can drain your energy and affect your well-being. Through this meditation, you'll cultivate inner strength and resilience to navigate these challenges with grace and clarity. In this week's series, you're introduced to fel…
…
continue reading
…
continue reading
1
Ep. 302/ Your Creator Matrix/ Catheen Beerkins
15:30
15:30
Play later
Play later
Lists
Like
Liked
15:30
Cathleen Beerkens is the founder of A Wellness Revolution and the author of Your Creator Matrix, where she shares new research and techniques to achieve optimal wellness. Your Creator Matrix is the interconnected framework that links your mind, body, and spirit on all levels (physical, mental, emotional, and spiritual) with the Unified Field. When …
…
continue reading
1
Episode 282: Predictable Chart Writing with Heather Cacioppo
13:03
13:03
Play later
Play later
Lists
Like
Liked
13:03
Predictable chart writing involves creating a chart with a repetitive language structure that gradually changes over time. The predictability helps students anticipate and participate in the writing process. In this episode, Heather Cacioppo breaks down this process. She shares a range of accommodations and accessibility options for implementing th…
…
continue reading
1
Supplements in Modern Medicine: Blending Nutrients & Technology with Dr. Yoshi Rahm
1:02:21
1:02:21
Play later
Play later
Lists
Like
Liked
1:02:21
Dr. Yoshi Ram is a board-certified osteopathic family physician with expertise in integrative and holistic medicine. On this episode, he dives deep into the world of supplements, demystifying the complexities of choosing the right form—be it tablets, capsules, IVs, or suppositories. Dr. Yoshi also shares his profound insights on how supplements can…
…
continue reading
1
#306 - AMA #60: preventing cognitive decline, nutrition myths, lowering blood glucose, apoB, and blood pressure, and more
18:15
18:15
Play later
Play later
Lists
Like
Liked
18:15
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter provides insights on a broad range of important topics. He delves into the prevention of cognitive decline, the link between cardiovascular disease and Alzheimer's disease…
…
continue reading
1
2600: The Critical Difference between Overtraining and Being Overtrained by Christian Finn of Muscle Evo
11:17
11:17
Play later
Play later
Lists
Like
Liked
11:17
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2600: Christian Finn clarifies the difference between overtraining and overtrained states, emphasizing that true overtraining syndrome is rare and requires months of excessive exercise. He expl…
…
continue reading
Do you have to be a good planner to start a garden? How can you avoid pests if you don't use pesticides? Are “companion” plants a thing? What plants are best near others? These are some of the questions addressed by Jill Ragan of Whispering Willow Farm in this week's podcast episode. Jill is the author of “The Tiny but Mighty Farm,” and she has lot…
…
continue reading
In this podcast I talk about how adverse childhood experiences can make us focus on the negative, and how we can manage this and heal the mind, brain and body. This is a replay of a Neurolive webinar I did on my app. For the full webinar AD-free, please see Neurocycle.app look for Neurocycle on the App Store or Google Play. Our sponsors helping mak…
…
continue reading
1
Rerelease: Jean & The Psychologically Abusive Narcissist | Domestic Violence, Narcissistic Abuse
1:49:09
1:49:09
Play later
Play later
Lists
Like
Liked
1:49:09
In this episode of Narcissist Apocalypse, Brandon talks with Jean about her marriage to a psychologically abusive covert narcissist. It’s a story of Jekyll & Hyde, underlying motivations, sowing the seeds of doubt, divorce, and using children as pawns. If you are dealing with divorce, you need to listen to this episode as Jean has a plethora of goo…
…
continue reading
1
TMHS 800: Use These Quick Tips for Better Health & Motivation
55:38
55:38
Play later
Play later
Lists
Like
Liked
55:38
Have you ever heard an idea that completely changed the way you think? Because I have the opportunity to interview experts, doctors, and other thought leaders, I have this experience often. And today on this special compilation, I want to share some incredible moments that will help improve your mindset and upgrade your behaviors. On today’s show, …
…
continue reading
1
Dealing with Negative People, Day 1: Navigating Negative People in Challenging Relationships" meditation series
26:56
26:56
Play later
Play later
Lists
Like
Liked
26:56
In this week's series, you're introduced to fellow meditator, Tracy Hamilton, who meditates with us from Helena, Montana. He selected this week's topic to help you navigate challenging people. This week offers a full selection of guided meditations to help you navigate interactions with negative people without cutting them out of your life. Through…
…
continue reading
1
Parental Alienation Syndrome (Adult Child Alienation)
18:51
18:51
Play later
Play later
Lists
Like
Liked
18:51
In the age of cancel culture, parental alienation is becoming increasingly more common. Not just with one parent keeping their minor children from the other parent, or poisoning their children against the parent, but Adult children are also turning against a parent or parents. Often where there is alienation of an adult child, there is some form of…
…
continue reading
In this meditation, our core emotion is LIMITLESS(NESS) -that feeling of being boundless, open, expansive and free! As you activate the feeling of limitlessness within yourself, you will feel a greater magnitude of life force moving through you. This will bring a renewed sense of energy and aliveness to your being, remove obstacles from your path, …
…
continue reading
1
Are you Emotionally Savvy Enough? Tips for Highly Sensitive People
29:46
29:46
Play later
Play later
Lists
Like
Liked
29:46
How does emotional maturity and savvy help us manage feelings of overwhelm and navigate life's obstacles as HSPs. Nikki Eisenhauer offers insights on developing self-protection, increasing emotional intelligence, and avoiding manipulation for better mental health. Discover the power of managing expectations and balancing awareness to maintain emoti…
…
continue reading
1
1039: Causes, Symptoms and Coping With Anxious, Intrusive Thoughts
23:05
23:05
Play later
Play later
Lists
Like
Liked
23:05
In today's episode, Gina discusses intrusive thoughts. This is a critical anxiety symptom that can often cause anxiety to become much worse as the thoughts progress and are misinterpreted by the individual experiencing them. Listen in to learn what causes intrusive thoughts and how to overcome them! Please visit our Sponsor Page to find all the lin…
…
continue reading
1
Nancy Levin | Meditation to Know Your Shadow Qualities
9:16
9:16
Play later
Play later
Lists
Like
Liked
9:16
With the gentle and compassionate guidance of Life Coach Nancy Levin, embark on this meditation journey to meet and embrace your shadow qualities. Discover beauty and truth in both your shadow and light, befriending every facet of yourself along the way! Don’t miss your chance to listen to Nancy’s full 8-meditation collection, Shadow Work Meditatio…
…
continue reading
1
2599: Teaming Up With Good Nutrition by Nancy Clark on Optimal Nutrition to Increase Athletic Performance
11:49
11:49
Play later
Play later
Lists
Like
Liked
11:49
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2599: Explore smart nutrition strategies with expert Nancy Clark, who unravels how both team and solo athletes can optimize their performance and health through targeted food choices. Nancy emp…
…
continue reading
1
2598: 4 Things Simplifying Has Taught Me About Gratitude by Lisa Avellan with SimplyFiercely on Minimalism
9:34
9:34
Play later
Play later
Lists
Like
Liked
9:34
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2598: Lisa Avellan shares her transformative journey through simplifying her life, discovering that true simplicity isn't about less, but about appreciating more. Through her narrative, Avellan…
…
continue reading
1
You hurt me and now I want you to hurt... forever
54:08
54:08
Play later
Play later
Lists
Like
Liked
54:08
When you hurt someone, whether intentionally or not, there are several things that could happen: Maybe they forgive you, maybe they don't. Maybe they are willing to move on. Maybe they take a while to heal but eventually come around. Maybe they never want to talk to you again. Or maybe, just maybe, they want to hurt you back just to make you feel a…
…
continue reading
1
2597: Identifying What You Can (And Can’t) Control by Rachel Trotta on Internal Locus of Control
12:23
12:23
Play later
Play later
Lists
Like
Liked
12:23
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2597: Discover the true extent of your control over personal well-being in Rachel Trotta's insightful article. She explores the often misunderstood boundary between what we can directly manage …
…
continue reading
1
EP 706: Reader’s Question - Healing Emotional Pain Without Alcohol
11:51
11:51
Play later
Play later
Lists
Like
Liked
11:51
Does it feel like every hurt from the past still drives you to drink today? You try to relax, have fun, and fit in, but that glass of wine keeps calling your name, especially when anger or sadness bubble up. Maybe you've even tried therapy, but the pain lingers, and the urge to drink persists. In this episode, Annie Grace explores the three main re…
…
continue reading
1
Elevate Your Best Self, Day 7: "Building a Foundation for Greatness" meditation series
11:34
11:34
Play later
Play later
Lists
Like
Liked
11:34
"Week in Review: Elevate Your Best Self Meditation" is a reflective journey that empowers you to review your week with intention and purpose. Through guided introspection and gratitude practice, you'll celebrate your achievements, learn from challenges, and set intentions for becoming an even greater version of yourself in the week ahead. Join us o…
…
continue reading
1
Tackling the Root Cause of Chronic Disease with Jon Gamble
1:46:59
1:46:59
Play later
Play later
Lists
Like
Liked
1:46:59
Jon Gamble has been studying the root cause of chronic disease for over 30 years. In this interview I cover three major areas with him: Toxicity, deficiency and infection which is the subtitle of his book Mastering Chronic Disease. He uses the oligoscan along with the GI stool map and other tests to help guide people back to vibrant health. He talk…
…
continue reading
1
You Did The Right Thing, They Still Haven't Changed
9:13
9:13
Play later
Play later
Lists
Like
Liked
9:13
Register for the Win Your Divorce Bootcamp: https://leanneoaten.com/winyourdivorce/ Apply for my Reclaimed 1:1 Coaching Program leanneoaten.com/apply Join The Love Rehab (formerly End The Cycle) https://leanneoaten.com/loverehab/ Connect on Social Media: Instagram: @awakeningwomenofficial Facebook: Awakening Women Official…
…
continue reading
In episode 224, we welcome Jana Wilson as she shares her profound journey of emotional healing, spiritual awakening, and self-discovery. Jana dives deep into her traumatic childhood experiences and how she overcame them to embrace her inner child, ultimately leading to the creation of her book and psycho-spiritual healing protocol, a combination of…
…
continue reading
1
The Rise in Adult Bullies & How to Spot Them | Q&A With Bill Eddy, LCSW Esq.
38:35
38:35
Play later
Play later
Lists
Like
Liked
38:35
In this episode of Narcissist Apocalypse Q&A, Brandon talks with Bill Eddy (LCSW Esq.) about his new book Our New World of Adult Bullies: How to Spot Them – How to Stop Them. Bill Eddy is an attorney, therapist, mediator, and the Chief Innovation Officer of the High Conflict Institute - and has spent his career helping people fight adult bullies. W…
…
continue reading
1
S3 Ep92: Thriving in the Middle of This Stressful Life - Amazing, Vulnerable Q&A with our Membership Community
1:03:14
1:03:14
Play later
Play later
Lists
Like
Liked
1:03:14
Each time we meet as a community, I am blown away by the honesty, vulnerability, kindness, wisdom, and support this group provides one another. I love to share space with them and answer their questions. Today was an especially emotional and deep session, and I'm proud of us for getting to some really tough and probing questions about stress, holdi…
…
continue reading
1
2596: Q&A - Cinnamon and Turmeric Health Benefits and Which Supplements to Buy
10:19
10:19
Play later
Play later
Lists
Like
Liked
10:19
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 740: Q&A - Cinnamon and Turmeric Health Benefits and Which Supplements to Buy The original post is located here: https://oldpodcast.com/cinnamon-turmeric-health-benefits-supplements-buy Visit Me Online at OLDPodc…
…
continue reading
What do commercial fishing and alcohol use have to do with each other? It turns out more than you ever expected! Today's guest, Colleen, spent years battling waves and hauling in catches, but her story goes way beyond tales of the sea. Colleen grappled with a complicated relationship with alcohol, fueled by the challenges of commercial fishing, per…
…
continue reading
1
AMA | How To Thrive In A Fast-Paced World
31:57
31:57
Play later
Play later
Lists
Like
Liked
31:57
Wellness + Wisdom Episode 647 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares his tips on how to thrive emotionally, mentally, physically, spiritually, and financially in the fast-paced modern world. Send Josh your AMA Question HERE! Today's Question: Renee Davidson: How do you define thriving in today's fast-paced w…
…
continue reading
1
#254 - Dr. Peter Martone: Optimal Sleeping Position, The Neck Nest, Improving Sleep Quality, Posture Correction, Psychological Safety, Back Pain Reduction, Side Sleeping Vs. Back Sleeping, And More!
57:34
57:34
Play later
Play later
Lists
Like
Liked
57:34
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/neck IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melaniea…
…
continue reading
1
Building Your Path to Success, Day 6: "Groundwork for Greatness" meditation series
9:19
9:19
Play later
Play later
Lists
Like
Liked
9:19
"Foundations of Greatness: Building Your Path to Success" is a transformative meditation that guides you in laying the essential groundwork for achieving greatness in your life. Through visualization and affirmations, you'll identify and cultivate the core values, beliefs, and habits that form the foundation of your success. Join us on this empower…
…
continue reading
1
Jonathan Emord, Pelosi J6, Hunter Biden Conviction, Hung Cao Tantrum - The RSB Show 6-13-24
57:14
57:14
Play later
Play later
Lists
Like
Liked
57:14
TODAY ON THE ROBERT SCOTT BELL SHOW: Jonathan Emord, EmordforVA.com, Nancy Pelosi J6 responsibility, Hunter Biden conviction, Border apprehension record, Hung Cao tantrum and MORE! https://robertscottbell.com/jonathan-emord-emordforva-com-nancy-pelosi-j6-responsibility-hunter-biden-conviction-border-apprehension-record-hung-cao-tantrum-long-covid-f…
…
continue reading
