Best Fitspo Podcasts (2024)

1
From Addiction to Kitchen Crusader: Chef Devan's Journey of Selfless Service 52:59

3h ago52:59

52:59

Chef Devan is a dynamic culinary personality with a masterful balance of skill, passion, and energy that captivates television audiences, food enthusiasts, and clients. He openly speaks and shares his sobriety journey, along with how mental health plays a huge part in his daily life. Chef Devan's debut cookbook, "Mad Love: Big Flavors Made to Share…

1
9 Ways to Balance Fitness Goals with Social Life 41:33

3h ago41:33

41:33

With summer sneaking up - that means bonfires, bbqs, traveling - lots and lots of aperol spritz. Staying up late on the weekends but then starting again on a monday - how could we possibly keep on track with our fitness goals and being summer socialites?! Lets break it down with the girls on how they stay on top of it! Follow us on our instagram: h…

1
You Are Not Broken + A Refreshed Perspective On Being Driven (ft. Brad Wells) 50:09

1h ago50:09

50:09

Is your relentless drive to achieve slowly consuming the very essence of who you are? Joining us today is Brad Wells, a thought-provoking voice challenging the conventional notions of what it means to be driven and successful. In this insightful conversation, we explore a refreshing perspective on aligning ambition with authenticity and finding bal…

1
Predicting Summer 2024 Fitness Trends 42:22

1d ago42:22

42:22

Summer is just around the corner, here are all the trends from fitness to beauty we think will be consuming our lives… Yay or NAY?! Which ones do you think you will love? Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://www.youtube.com/ch…

1
Permission To Be You (Everyday) & Operating From Your Blueprint (ft. Francesca Brunsden) 50:50

12d ago50:50

50:50

Are you living in alignment with your true energetic blueprint? Discover how Human Design can reveal your unique strengths and unlock your highest potential. Francesca Brunsden is a trained life coach proficient in Human Design, Neuro-Linguistic Programming (NLP), and Emotional Freedom Techniques (EFT) tapping. She offers a distinctive coaching exp…

1
Social Media's Hottest Beauty Products & Nutrition Tips + Celebrity Diets? 52:51

13d ago52:51

52:51

Celebrities are getting slim instantly & spending thousands on gifts, what are our thoughts? We also go over the hottest beauty products & nutrition tip of 2024! Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://www.youtube.com/channel/UCe…

1
Amplify Your Internal Safety Pathways To Sleep, Think & Feel Better (ft. Dr. Dave Rabin) 51:05

13d ago51:05

51:05

Dr. Dave Rabin, MD, PhD, is a neuroscientist, board-certified psychiatrist, health tech entrepreneur & inventor who has been studying the impact of chronic stress in humans for over 15 years. He is the co-founder & Chief Medical Officer at Apollo Neuroscience, which has developed the first scientifically validated wearable technology that actively …

1
Bikini Season Survival Guide 2 months till summer 46:43

15d ago46:43

46:43

Summer is 2 months away…and that means we’re about to be living in bikini woohoo! Step #1 to having a bikini body, put on a bikini, BOOM you have a bikini body! Todays episode is all the little tricks and tips we do leading up to summer that helps prep for the HOT days and our mental sanity. Follow us on our instagram: https://www.instagram.com/hit…

1
Headspace Meditation Teacher, Dora Kamau, on Grounding your Racing Mind and Mindfulness in the Metaverse 38:57

16d ago38:57

38:57

Dora Kamau is a Headspace meditation guide and Nike Well Collective Instructor. She is a mindfulness artist and creates space for individuals to explore different expressions of presence. We Discuss: - How to calm your mind - Grounding your racing mind - Training your racing mind - The future of wellness - Virtual Reality - Mindfulness in the metav…

1
Toss the Toxins: Cleaning Up Your Internal & External Environments w/ Kelly & Allison of Branch Basics 46:40

20d ago46:40

46:40

Are you ready to eliminate toxins from your life? We're not just talking about the harmful substances around you, but also the internal ones affecting your well-being. In this episode, I sit down with Kelly and Allison from Branch Basics to explore how you can cleanse your body and environment for a healthier, happier life. Join us for an enlighten…

1
What Needs To Die In 2024 from Tiktok 56:49

28d ago56:49

56:49

It's trending, but is it worth it?! We dive into some of the fitness & girly trends consuming everyone's FYP the last few weeks. Do we love them, or do they need to disappear and never be seen again. From supplements to skin scare, let's dive in. Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.t…

1
Unlocking The New Happy: A Refreshing Guide to Happiness and Fulfillment Without Compromising Your Expectations w/ Stephanie Harrison 46:43

1M ago46:43

46:43

Stephanie Harrison, a happiness science expert and founder of the New Happy philosophy, holds a master's in positive psychology from the University of Pennsylvania. Previously, she led the development of science-backed well-being programs as the Director of Learning at Thrive Global. Her company, The New Happy, has transformed how people perceive a…

1
Bella Hadid's Controversial workout choice & Met Gala Hot Takes 45:50

29d ago45:50

45:50

This week marathon season kicks off in BC, we talk about the runs we want to do. Reaction to some Met Gala guests, Bella Hadid RISKY workout choice, and more things pop culture & fitness. Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://w…

1
Questioning the Unquestioned: Upgrading Complex Global Systems, Businesses, and Our Lives, One Question at a Time w/ Jeff Wetzler 37:21

1M ago37:21

37:21

Jeff Wetzler, co-CEO of Transcend, brings over 25 years of expertise in learning and human potential. With a background spanning business and education, he's served as a management consultant to leading corporations, facilitated learning for global leaders, and held the role of Chief Learning Officer at Teach For America. Jeff holds a doctorate in …

1
Tortured Poets Department, Stagecoach and hottest workout brands right now?! 54:38

1M ago54:38

54:38

Let's finally break down TTPD (for Sav mostly lol) - are the girls going to Stagecoach together next year?! ALSO lets break down what are the hottest brands to wear to the gym at the moment… Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https:…

1
Building Your Psychological Immune System, Embracing Good Stress & Realigning Our Lifestyle with Our Biology w/ Jeff Krasno 1:02:09

2M ago1:02:09

1:02:09

Jeff is CEO and Co-Founder at Commune, an online course platform featuring world-renowned teachers in integrative medicine, personal development, yoga, meditation, and social impact. Jeff is also the host of the Commune Podcast, which ranks in the top 1% of all podcasts. ___ Get your copy of Personal Socrates: Better Questions, Better Life Connect …

1
Predicting The Hottest Spring Trends for 2024 1:00:03

1M ago1:00:03

1:00:03

Gather 'round as we delve into the latest spring trends with the girls! We'll be dishing out our thoughts on what's hot and what's not for the upcoming season. Tune in to our podcast for an entertaining and insightful discussion on all things fashion, fitness, makeup and style. Follow us on our instagram: https://www.instagram.com/hittingthebars Fo…

1
246 - Realistic Expectations in Starting and Growing Your Biz 21:27

2M ago21:27

21:27

Annie Miller keeps it real (as always) in episode 246 of The FitsPRO Podcast. She discusses starting and growing your biz from her perspective as well as the perspective of many coaches she has worked with. Tune in to learn more! Get full show notes at anniemiller.co/246-realistic-expectations-in-starting-and-growing-your-biz…

1
Living Inside of Your Potentiality & Relentlessly In Pursuit of Your Truth / w David Binns 52:28

2M ago52:28

52:28

David Binns leads individuals to build elite strategies in mind, money, body and love. He is the founder of the transformational program, BASECAMP. "It's time to stop looking for answers outside of yourself and justifying why you aren't living up to your full potential. Today is the day that you will make THE DECISION to rewrite your future." - Dav…

1
Influencers Ruined Coachella and Kardashian's Drinking Breast Milk?! 42:07

2M ago42:07

42:07

its that time of year again.. COACHELLA the superbowl of influencers, except this year it is not. The girls react to the biggest moments of coachella, or the lack of it. Lets examine if coachella is no longer cool, or is it so uncool now that it'll be cool again soon. Also discuss some other pop culture moments such as Kourtney Kardashian's weirdes…

1
Inside Shark Tank: Entrepreneurial Mindset, Casting Secrets, and Business Insights with Casting Lead, Brandon Andrews 58:16

2M ago58:16

58:16

Brandon Andrews is a casting lead for ABC’s Shark tank, an innovating business consultant, and co-founder of Gauge, an AI-enabled mobile market research platform. He is also the Chief Executive Officer of The Inexorable LLC, a consultancy focusing on management, scientific, and technical domains. He holds a position as a senior consultant at Valu…

1
Reacting to Carrie Underwoods Leg Workout + Pilates Honest Chat 54:53

2M ago54:53

54:53

Whats on our FYP?! Carrie underwoods legs, Zendaya's favorite white sneakers we might need, and the newest version of crossfit. Lets talk all things happening in the fitness & pop culture world. Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: ht…

1
Healing From Within: Insights From Mother, Seeker, and the Award-Winning Director of HEAL Kelly Gores 47:22

2M ago47:22

47:22

Kelly Noonan Gores has worked in entertainment since she was seven years old. In 2012, she transitioned from acting and started Elevative Entertainment with the intention of creating conscious media that informs, empowers, and inspires. She is the writer, director, and producer of the award-winning feature-length documentary Heal, and, due to the f…

1
From 200,000 Screaming Fans to Rebuilding Life: Mia Martina's Untold Story of Resilience 1:14:59

2M ago1:14:59

1:14:59

Mia Martina's journey is one of stark contrast, from the humble beginnings of a small town with just 500 residents to the electrifying stage where she performed before 200,000 screaming fans. As a multi-platinum recording artist, Mia reached the zenith of her career, yet chose unwavering authenticity over conformity, a decision that left her ostrac…

1
Is “oat-zempic” a substitute for ozempic and Andrew Huberman canceled?! 58:22

2M ago58:22

58:22

Andrew Huberman no longer daddy? Is oat-zempic a diet replacement? What do we think of country music or "quiet on set" being a 2000s kid?! Lets dive into all the pop culture today because its INSANE. Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtub…

1
Mental Tools for Crisis Moments: The Art of Imagination and Being Kind to Ourselves w/ Mages Ruiz Diaz 48:20

2M ago48:20

48:20

Mages Ruiz Diaz is the founder and creative director of the production house, Acts of Imagination. She embodies a lifelong commitment to creativity and immersive storytelling. With over 15 years of diverse experience spanning film, major events, media, advertising, and branding, both in Australia and abroad, she has cultivated a unique expertise in…

1
10 Must Haves For Fit Girl Spring 2024 54:10

2M ago54:10

54:10

The time is here - we LOVE a good MUST HAVE episode with Sav and Keltie. Lets dive into their latest obsession and what they are eyeing to purchase for springtime… Flowers are blooming! Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://www…

1
Get Rid of Your Pain for Good and Heal on a Deeper Level with Pain Academy Founder, Vinny Crispino 46:57

2M ago46:57

46:57

Vinny Crispino is the visionary founder and CEO of Pain Academy, a company that helps people get rid of their pain for good and heal on a deeper level. Break free from pain and reclaim your wellbeing. Connect with Vinny and Pain Academy Instagram Website Sponsors -- Chirp Discount Code: FFJ We discuss - Diving deep on the essence of pain - Why we h…

1
245 | 5 Common Mistakes in Program Design: How to Avoid Pitfalls and Deliver Results 14:12

3M ago14:12

14:12

Annie Miller covers 5 common mistakes in program design that apply to both templated and individualized coaching. Tune into episode 245 to get the breakdown on the 5 mistakes and what to do instead. For full show notes visit anniemiller.co/blogBy Annie Miller

1
Revitalize with Real Food: Healing Your Mind and Body, One Meal at a Time w/ Zack Langlois 49:49

3M ago49:49

49:49

Zack Langlois: CEO and co-founder of Northern Raised Meats, a company on a mission to create a closer connection to our food source and to think consciously about the quality of our food, what’s really in it, where it comes from, and its impact on our climate and local economy. ___ Get your copy of Personal Socrates: Better Questions, Better Life C…

1
Is The Fitness Industry, Influencers, Overconsumption A Problem? 48:58

3M ago48:58

48:58

We all love and hate the fitness industry. Supplements, trendy matching sets, popular gym brands and so much more. Lets discuss if this is actually problematic OR its helpful. The unspoken awkwardness in the fitness industry. Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthe…

1
244 | 3 Ways to Get Leads From Instagram Or Email 14:15

3M ago14:15

14:15

Annie Miller breaks down three ways to get leads (or create warmer leads) and turn them into customers. Tune it to learn then apply these to your own business. For full show notes visit anniemiller.co/blogBy Annie Miller

1
Beyond the Win: Navigating Life After Big Brother with Tychon Carter 53:37

3M ago53:37

53:37

Tychon Carter-Newman, mental wellness ambassador, TV personality, speaker, creator and winner of Big Brother Canada. ___ Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show! Thanks as always for listening…

1
Why Are Girls Obsessed With Fake Freckles + Taylor Swift does THIS to avoid being sick... 49:01

3M ago49:01

49:01

Lets dive into a few new headlines AND chat about the weird obsession with freckle make up... OR how celebs don't get sick - what are the tips?! Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0…

1
The Beat Goes On: Illuminating Steve Coady's Path to Success in Music 56:50

3M ago56:50

56:50

Steve Coady began his career in the music industry as a touring and recording musician. He recently retired from the Canadian record industry after 30 years. During his career, he worked at several major record labels, with his most recent position being Vice President of Radio Promotion at Warner Music Canada, where he spent 21 years. Decorated wi…

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