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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
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Learning to talk is natural, but let's face it, finding the right words can be tough. We either stumble and risk losing respect, or stay silent and lose self respect. Enter the Optimal Conversations Podcast. Here, we explore effective communication through life changing stories and simple techniques for great conversations. We discuss what works and what doesn't, so you’re never lost for words again. I'm Mary Wong, founder of Optimal Life Solutions, and over the past 20 years, I've been help ...
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Inspirational conversations with extraordinary people. — Including high profile guests like “Selling Sunset’s” Mary Bonnet (Fitzgerald); former UFC champions Stipe Miocic and Daniel Cormier; former NFL all pros Devin McCourty, Wale Ogunleye and Beanie Wells; politicians JD Vance and Max Miller; ultra runner Sally McRae; podcaster Jordan Harbinger; Jiu Jitsu black belts Roy Dean and Nathan Orchard; singer-songwriter Siena Bella; Dr. Sherrie Campbell; and more. — Enhancing and enriching the li ...
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The future is always bright…if you know where to look. Join me each week for A Bit of Optimism - I talk to inspiring people who teach me more about life, leadership and general interesting things.
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Feeling overwhelmed by the struggle of the juggle of life's demands? Dive into "The 2% Solution," where Dai Manuel, your charismatic host and renowned fitness and lifestyle coach and mentor, brings his wealth of experience and infectious energy. Discover research-backed strategies, mixed with humor, that optimize just 30 minutes of your day to transform challenges into triumphs. With Dai at the helm, you're not just listening to advice. You're embarking on a journey. Harness the power of 2% ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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With a mission to empower people to proactively design & truly live a life worth living, an Entrepreneur & Life Alchemist, Justin David Carl, aka Dragon, seeks out & shares expertise, wisdom & thought leadership in the areas of Fitness, Health, Money, Creativity, Business & Entrepreneurship, Personal & Spiritual Development, Lifestyle, Mindset, Habits, & all areas that encompass Holistic Wellbeing and a life well-lived.
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This is Optimal You, a podcast that helps empower individuals to live their optimal life.
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Serial Entrepreneur Damon Rawls shares strategies to optimize your business and life. Join him and his friends each week as they cover topics to make your business and life better. Life is good just optimize it!
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Life isn’t measured by the number of years on the earth, but by the quality of life that you can pack in to those the years you have. That’s why it’s important to optimize your healing and dial in your health so that you can thrive. Join Dr. Neil Paulvin, a leading Functional Medicine Physician practicing in New York City, as he interviews experts in every aspect of physiological optimization. Whether you’re a biohacker, an athlete, or an entrepreneur looking to maximize your performance, Dr ...
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It may sound philosophical but yes life has many shades.Sometimes bright🌞sometimes dark🌑 It all depends on us whether we want to live with pessimistic approach saying roses have thorns or can have an optimistic approach by seeing roses blooming among thorns🙂
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Tips and tricks for living your optimal life your way. No magic bullets. No rubbish. Just quick tips you can try right now to make your life more happier, more successful and optimised.
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Living the good life
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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The Isaac Velez Show helps you design your life to align with what matters most. We walk through the journey of lost to limitless. Whether it’s building a business you love, or improving 1% every day, this show is a masterclass in business and personal development. We focus on influencing, innovating, and investing in change and real impact. The host, Isaac, is a Life Design Coach and has hosted this podcast for over 3 years. If you’re looking to craft the life you want, this is the podcast ...
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Dr. Mary Ann V. Mercer helps you transform the quality of your life. And…helps you create the life you desire. Time for you to create your best life ever! When you face a problem, solutions don’t always come easy! When you can’t find solutions to your problems or effective ways to improve and change your life...I can guide & help you. Don’t worry: Change Won’t Take Forever! In my podcast, I give you solution-focused, ultra-effective tools to create the life you desire. You will learn practic ...
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Greg Audino, certified life coach and actor (Westworld, NCIS, New Girl), answers your life questions.
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At StaySmilinLife we guide you on how to unlock the best version of yourself, achieve your goals & dreams, and experience more happiness. =) Check out more at StaySmilinLife.com
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This Teenage Life is a podcast made by teens about their ideas, stories, and unique perspectives in the middle of their own growth as humans. Please feel free to reach out to us at team@thisteenagelife.org, we love hearing from listeners.
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Optimize Your Life with Gary te Roller is a podcast for entrepreneurs and high-performing individuals who want to achieve true, balanced wellness and a state of thriving within their business. Join Gary as he interviews leading minds and thought leaders around the world on topics such as wellness, business optimization, start-ups, scaling business sustainability, leadership, personal development, and brand development. If you're looking to optimize your life and take your business to the nex ...
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The Change Life Destiny Show highlights the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners that are using cutting-edge technology to help patients take control of health. Learn more at www.changelifedestiny.com.
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Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show sponsored by Dove Men+Care coaches you to be your best, while bringing out the best in your family. Our candid conversations with fatherhood role models, topical experts and real dads give you the tools you’ll need for the job. Dad, you play a critical role in helping your kids succeed in life and your influence i ...
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Health-fitness, Life hacks, Philosophy, Nuance, Conspiracy.
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Positive Leadership has the power to change the world. By focusing on trust, empathy and wellbeing, leaders can energize their teams to achieve success for individuals, their organization, and society overall. But it is still something that is relatively unknown outside academic circles. Join Jean-Philippe Courtois, a member of the Microsoft executive senior leadership team, as he brings Positive Leadership to life for anyone who acts in a leadership capacity, both personally and professiona ...
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Learn how the live an Optimistic life with Optimist International. Optimist International is an International Service club with the Mission of Bringing out the Best in Youth, Ourselves and our Communities
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New Life Christian Center, Turlock Ca
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Everybody knows that the future is vegan, but it can also be a grand adventure right now. On the Main Street Vegan Podcast, bestselling author and vegan OG Victoria Moran invites you to be in on conversations with the best and brightest in this space. You'll hear from physicians, philosophers, activists, athletes, chefs and celebrities on eating and living for optimum health, while protecting the planet and saving the lives and ending the suffering of animals. Whether you're a longtime vegan ...
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Life At Optimal with Dr. John Bartemus
Dr. John Bartemus; sharing the latest research and clinical findings in Functional Medicine and Chiropractic to help you achieve and maintain optimal health and wellness via fitness, nutrition, weight loss, and more.
Dr. John Bartemus will share the latest research and clinical findings in Functional Medicine and Chiropractic to help you achieve and maintain optimal health and wellness. Do you suffer from thyroid problems, adrenal fatigue, leaky gut, dysbiosis, hormone imbalance, trouble with weight loss, or any of the host of common chronic diseases plaguing the developed world? Then this is your hub for information on how to take back your health naturally.
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Jonathon Smith studies neurobiology at the University of Texas System. Learn Proven Techniques researched by professionals to optimize your relationships, career, health, finances, and life. Support this podcast: https://podcasters.spotify.com/pod/show/jonathon-r-smith/support
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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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We are going to discuss topics on marriage, mom life, Faith, relationships, friendships, kids, self enlightenment, growth... All from my unique perspective.
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Thousand Mile Hug is a best friends podcast where two real-life best friends Josh Heinlein (Austin, TX) and Joey Chance (Denver, CO) talk long distance over the interwebs on things they usually gab about on their routine Saturday afternoon phone calls. Each week, they pick a topic to base the episode around and bring up stories from their lives that tangent into other wacky scenarios they have wound up in over the years. Feel safe in the boy’s arms as we invite you to “get in here!” for a we ...
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Life Church Southampton is a part of Commission and Newfrontiers - A Family of Churches Together On a Mission
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Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com
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Live HAPPIER Longer Podcast
Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!
The Live HAPPIER longer podcast is equal parts information, inspiration, education and motivation all dedicated to building the habits of a HAPPIER, longer life. The daily plan focuses on five actions that are proven to increase longevity, and improve optimism about aging. Host Molly Watts, along with her guests will teach you how to MOVE*LEARN*SHARE*GIVE* and *LET GO. The quality of your habits, equals the quality of your life. Our habits are sustainable into your 80's, 90's and beyond. If ...
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Helping You Live an Amazing Life. We Cover Happiness, Relationships, Food & Nutrition, Lifestyle Design, Ecology, Meditation, Sleep, and Many Other Highly Practical Topics.
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Join me, Emily Abbate, every Monday and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through some of life’s toughest moments. On the show, you can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, ...
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Daily guide on how to live your best life through some girl talk on relationships, modern-day dating, social issues, and everyday life as we know it.
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Live Lean Success is the place where top entrepreneurs and coaches, CEOs and champions around the world share their spectacular breakthroughs & wins through Optimized Living. We’ll go behind the scenes to uncover the specific systems and proven strategies these successful individuals practice to create an extraordinary life, dominate their industry and competition, while achieving amazing results for themselves and their clients. Want to learn more on Optimized Living? Hop on to our Facebook ...
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We’re all getting older. We might as well embrace it. Join Honestly Aging by Friends Life Care VigR® in exploring what it’s like to get older. Host Cheryl Proska walks with you on the winding road of aging. The peaks. The valleys. And everything in between. This is what aging looks like. Real people. Real stories. Real advice. Let’s grow old, together.
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Decode Your Burnout is a podcast for high achievers who are burned out, want to get to the root of the issue, and customize their recovery strategy. This podcast is hosted by Dr. Sharon Grossman who is a burnout expert, best selling author, and speaker. If you are burned out and want to crack the code on your burnout so it doesn't happen again, this is the place for you.
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Want more motivation? Get the 20 Most Downloaded Episodes here FREE: Dailymotivationpodcast.com
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Brain Boost: Strategies for Optimizing Your Mental Performance
30:10
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In this episode of “Healthy Mind”, the host welcomes Dominica, a brain coach and NLP encoding specialist, to discuss strategies for optimizing brain performance. The conversation begins with a friendly exchange about their respective locations and the challenges of international travel, particularly in light of the COVID-19 pandemic. Dominica share…
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Ep. 389 - Adrian Koehler :: Why Society Needs Strong Men
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Adrian Koehler is a leadership expert and co-founder of Take New Ground, a consulting firm specializing in organizational transformation and elevating the performance of top-notch executive teams. He also hosts The Naked Leadership Podcast, which has been put on pause as of April 2024. Learn more at https://takenewground.com Connect with Adrian on …
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Optimize Your Life And The 1 Thing To Maximize PERFORMANCE | Byron Morrison
52:18
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In this episode, we discuss the challenges and traits of successful CEOs and entrepreneurs, emphasizing the importance of resilience, intentionality, and self-awareness. It also explores the sacrifices and pressures faced by high achievers, highlighting the need for a balanced and intentional approach to life. This is an episode you won't want to m…
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3197: [Part 1] Why You Should Care About Many Things by Mark Manson on Optimizing Life
10:35
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3197: Explore the crucial concept of "identity diversification" in Mark Manson's insightful narrative. Delve into how diversifying what we value - much like diversifying investments - can preve…
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Travel Wisdom from the World’s Most Traveled Man (Harry Mitsidis)
52:17
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#179: The world’s most traveled man, Harry Mitsidis shares his wisdom on the transformative benefits of travel. He provides insights on planning trips for the best experiences, shares his favorite destinations and highlights under-appreciated countries and regions. Harry Mitsidis is one of three people in the world to have visited every country twi…
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3216: [Part 2] Pursuing a Richer, Fuller Level of Happiness by Joshua Becker of Becoming Minimalist
11:43
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3216: Joshua Becker explores the profound realization that true, lasting happiness doesn’t stem from fleeting pleasures, but from living purposefully and selflessly. His insights in "Pursuing a…
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2597: Identifying What You Can (And Can’t) Control by Rachel Trotta on Internal Locus of Control
12:23
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2597: Discover the true extent of your control over personal well-being in Rachel Trotta's insightful article. She explores the often misunderstood boundary between what we can directly manage …
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How to Unlock the Secret Language of Connection with Charles Duhigg (Ad Free)
52:03
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In this episode, Charles Duhigg delves into how to unlock the secret language of connection through effective communication. His research uncovers how connection and communication are an important determining factor in one’s health, happiness, and success. With his expertise in communication and human behavior, Charles shares many valuable insights…
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5-MINUTE FRIDAY: On Accepting 'Both' & Letting Go Of Control
9:44
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My Birkenstock campaign comes out today. What an entirely wild and crazy sentence. Talking about the feelings that come hand-in-hand with this, and also answering a listener question about my favorite book recommendation. MENTIONED IN THIS EPISODE A Gentle Reminder by Bianca Sparacino SOCIAL @emilyabbate …
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The Shocking Truth About Artificial Sweeteners: Are They Shortening Your Life?
8:39
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Would you knowingly consume something that could increase your risk of heart attacks, strokes, and diabetes? In this 2% Solution Podcast episode, host Dai Manuel reveals the hidden dangers of artificial sweeteners like xylitol, aspartame, and sucralose. What you think is a healthier choice might be a silent saboteur. Tune in to hear eye-opening ins…
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3215: [Part 1] Pursuing a Richer, Fuller Level of Happiness by Joshua Becker of Becoming Minimalist
11:17
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3215: Joshua Becker of BecomingMinimalist.com shares a compelling story of Jason and his family, who found that adopting a child from foster care profoundly changed their understanding of happi…
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2596: Q&A - Cinnamon and Turmeric Health Benefits and Which Supplements to Buy
10:19
10:19
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 740: Q&A - Cinnamon and Turmeric Health Benefits and Which Supplements to Buy The original post is located here: https://oldpodcast.com/cinnamon-turmeric-health-benefits-supplements-buy Visit Me Online at OLDPodc…
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Turning Challenges into Triumphs: The Power of Entrepreneurship
33:57
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In this episode of “Healthy Mind, Healthy Life,” the host welcomes Aurora winter, a successful entrepreneur, bestselling author, TV writer, producer, and founder of Same Page Publishing. Aurora shares her expertise in film and neuroscience to help people tell memorable stories that build brands and businesses. The episode’s theme is “Turning Challe…
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Productivity and Wellness: How Health Drives Success
19:51
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In this episode of “Healthy Mind, Happy Life”, the host Avik interviews Mark, a renowned productivity coach and host of the “Missed Productivity” podcast. The conversation revolves around the intersection of productivity, health, and wellness. Mark shares his journey from corporate America to becoming a productivity coach, which was triggered by hi…
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Trip Of A Lifestyle: Vacationing Their Way To $1 Million Dollars & Financial Independence | Episode 79
1:22:46
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Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life. In today’s special guest episode, I get to chat with Lauren and Steven Keys from Trip of a Lifestyle. This couple vacationed their way to over $1 million net worth. This included a 6-month honeymoon trip to Hawaii, a 7-month trip to visit every single national p…
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Victoria's Favorites - Brotha Vegan: Black Men Speak on Food, Identity, Health, and Society
56:10
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Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodes Milton Mills, MD, and Kevin Jenkins, DMin, two contributors to this new anthology, meet with its editor, Omowale Adewale, to share what Black vegan men have to say now. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Your Path To Achieving GREATNESS And Your Potential | Stephen Kopshaw
50:38
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In this episode, we discuss the journey of personal and business growth, the pursuit of meaning, and the importance of intentionality in life. We delve into the themes of finding purpose, taking responsibility, and the significance of clarity and focus in achieving freedom and fulfillment. This is an episode you won't want to miss. — Chapters — [00…
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3214: 9 Beliefs You Need to Succeed at Anything by Marc Chernoff of Marc and Angel on Personal Development
10:47
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3214: Delve into the powerful mental foundations of success with Marc Chernoff's exploration of the nine essential beliefs shared by highly successful individuals. These principles are not just…
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2595: How Long Does It Take to Digest Food? All About Digestion by Stephanie Watson with Healthline on Microbiota
11:09
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2595: Explore the intricacies of digestion with Stephanie Watson's insightful examination on Healthline.com. Discover the varying digestion times from fruits to meats and how factors like fiber…
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404: Why Seed Oils Are Destroying Our Health, According to This Doctor | Cate Shanahan, MD
1:31:51
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Cate Shanahan, MD, synthesizes complex information into a flawlessly logical argument so that readers can become change-makers for a better world. Her new book, Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back, is out now. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBoo…
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How a Simple Change Can Improve Your Health, Sleep and More with James Nestor
1:01:19
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#178: Bestselling author James Nestor reveals how improper breathing can lead to health issues that include poor sleep, asthma, chronic congestion, ADHD, and anxiety. He shares research-backed techniques to identify and correct your breathing habits, highlighting the numerous health benefits of nasal breathing. James Nestor is a science journalist …
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Upgrade Your Life by Taking a Break from Alcohol: Clifford Stephen's Revolutionary "Booze Vacation"
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Discover the transformative power of taking a break from alcohol with our guest Clifford Stephen, the visionary founder of Booze Vacation. This episode promises to uncover the incredible health and well-being benefits of what Clifford calls a "booze vacation," particularly for high-performing men. Learn how even small amounts of alcohol can signifi…
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3213: 4 Common Twitches That Steal (And Profit From) Your Attention by Anthony Ongaro of Break the Twitch
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3213: Anthony Ongaro of BreakTheTwitch.com delves into the subconscious habits that distract us daily, identified as "Twitches". He explains how these small, impulsive actions - like compulsive…
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2594: Are You Collecting a Pile of Underpants? by Steve Kamb of Nerd Fitness on Goal Setting & Discipline
10:54
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2594: Discover how "collecting underpants" could be blocking your path to success with Steve Kamb's enlightening take on goal setting and achievement. Kamb uses the humorous analogy of the Unde…
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Mind Over Matter: The Power of Mindfulness for Wellbeing with Ellen Langer
57:48
57:48
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In this episode, Ellen Langer brings her extensive research and wisdom to the power of mindfulness for well-bring. Her unique perspective offers a refreshing take on mindfulness as a way of being, not just a practice. With a focus on self-awareness and open-mindedness, her work emphasizes the transformative power of mindfulness in improving decisio…
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1
Give people what works in life not what they want
19:18
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In this episode of “Healthy Mind Heavenly Life”, the host interviews Charisa, a woman who has mastered the art of turning obstacles into growth and self-mastery. She shares her journey of overcoming obesity, struggles with alcohol, and a life-changing car accident that led to an undiagnosed brain injury. Despite these challenges, her relentless pus…
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Bioenergetic Release: Clearing Your Reticular Activating System, Building Confidence, and Breaking Generational Patterns
18:52
18:52
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In this episode of “Healthy Mind, Healthy Life”, the host Avik is joined by Dr. Cindy Stark, an award-winning author, doctor, entrepreneur, and mentor. The episode begins with some technical difficulties as Dr. Cindy struggles to find the Zoom link for the podcast recording. After resolving the issue, they dive into the main topic of discussion - b…
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Delegate to Elevate: Unlocking Your Potential for a Fulfilling Life
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In this episode of “Healthy Mind, Healthy Life”, the host Avik welcomes guest Josephine Flowers, the CEO and founder of G. Flowers Marketing. The episode revolves around the theme of “Delegate to Elevate”, discussing the art of delegation and its potential for life. Josephine, with over 7 years of experience, specializes in empowering entrepreneurs…
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Winning Mindsets: Parallels Between Sports and a Healthy Mind
26:48
26:48
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In this episode of “Healthy Mind, Happy Life”, the host, Avik, welcomes Tommy Montelli, a dynamic entrepreneur and former athlete. Tommy shares his unique perspective on the parallels between sports and life, and how the lessons learned from athletics can be applied to all areas of life. Tommy begins by discussing his background in athletics, parti…
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Overcoming Self-Doubt, Fear of Success, and Imposter Syndrome: Insights from a New Author
29:10
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In this episode of “Healthy Mind and Life,” host Avik interviews Jonathan Miller, a dynamic figure in finance and entertainment. Jonathan is the founder and CEO of Parsonix Enterprises, a company recognized as one of North America’s fastest-growing firms. He is also a seasoned filmmaker, having produced his debut feature film, “Publish or Perish,” …
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Navigating Life's Mazes: Overcoming Adversity with Laughter and Learning
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In this episode of “Healthy Mind, Healthy Life”, the host Avik welcomes Jay Hicks, a Florida native and the visionary behind the Tragedy Academy podcast. Jay shares his journey of personal transformation and mindfulness, which drives his mission to live fully and be present. Jay discusses his diverse career journey, starting from his humble beginni…
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#24 - The Science Behind Zona Plus Device
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Tired of relying on medications to manage chronic health issues? In this episode, we dive into the innovative world of the Zona Plus device, a game-changer for those seeking natural solutions for blood pressure management. Discover how this device leverages cutting-edge science to improve cardiovascular health without needing pharmaceuticals. Mark …
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