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Many of us are setting new personal goals in the new year – like exercising, eating healthier or even trying to lose weight. What does our weight really tell us about our health? Is it possible to feel healthy without obsessing over the numbers on the scale? Are our ideas about weight and health based on outdated beliefs? On this season of Chasing Life, CNN’s Chief Medical Correspondent, Dr. Sanjay Gupta is talking to doctors, researchers, and listeners to take a closer look at what our weig ...
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Are you a woman with ADHD who is tired of trying every diet and weight loss program with no lasting success? This is the podcast for you where we will talk about everything pertaining to well being, health, lifestyle, habits and weight loss. You can reach your goals while living your life the way you want, enjoying the foods you love, and not living in restriction. I'm your host Jennifer Watts, advanced certified weight loss and life coach, and I'll be here each week with new episodes for yo ...
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Experience the Journey to Health and Weight Loss with Lose Weight By Eating creator Audrey Johns. Get inspired by Audrey's journey including the publishing of her 4 best selling cookbooks, working with Celebrity Cooking Royalty (Anthony Bourdain, Nigella Lawson, Rachael Ray). Time spent on a reality cooking show, writing a world-famous low calorie recipe site, and 150 pound weight loss in just 11 months.
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Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
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One of the only pro fast food fitness podcasts in the biz continues to deliver a show balanced between losing weight and losing your mind. What began as Podcast Fatboy for the first 75 episodes is now reborn as Come Lose It with Matt Duncan. From fitness updates and health news to all that other s**t, nothing is off the table. Lose some weight, your mind, your keys? I don’t know. Let’s lose it together.
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Weight Loss Mindset

Weight Loss Mindset

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Weight loss is 99% psychology. Without changing your mindset in the right way, your results won't be sustainable and you could even put on more weight. If you're like me, you've tried many programs to help lose weight and failed miserably. It doesn't mean the program is bad, it just means you must get your mind right first before they'll be effective. Subscribe to the Weight Loss Mindset podcast and discover new ways to lose weight and keep it off! www.weightlossmindset.co
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In this podcast, through our stories, together we walk through our joys and our sufferings, as well as our gratefulness. We share useful tools to support you in shifting from fear, anxiety and self-destruction, to a life well-lived - full of meaning and fulfilled dreams. Through new practices, new principles and a new mindset our stories of being a victim and our attitude of self-loathing becomes one of humility and gratitude.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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The Basics of fat Loss, muscle gains, thyroid health, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, & Interviews with top doctors/researchers in their field!
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Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.
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The Intermittent Fasting Podcast

Melanie Avalon, Vanessa Spina

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Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon ("What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Vanessa Spina ("Keto Essentials: 150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight"). Visit IFpodcast.com for more information!
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Welcome to ”20 Questions?” - the ultimate challenge for general knowledge enthusiasts. In this podcast, you will face a series of twenty increasingly difficult questions. The catch? Answer just one question incorrectly, and you lose! Get ready for a thrilling and intellectually stimulating quiz experience! Can you defeat The 20 Questions?
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Holy Heretics seeks to foster honest conversations about the state of religion in the 21st century. We interview experts, spiritual seekers, scholars, and activists in our quest to examine just exactly how modern-day Christianity lost the Way of Jesus while also discovering how it can be regained through subversive thought and action.
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Leadership Without Losing Your Soul

Leadership Without Losing Your Soul

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It can feel like a rigged game. Managers face aggressive goals and drive their teams to burnout trying to deliver. Or, employees seek connection and support so managers focus on relationships, and fail to make the numbers. Join international best-selling leadership author David Dye for a conversation about practical leadership tools to help you get results – without losing your soul (or mind) in the process.
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Physicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what really works for lasting weight loss. You deserve to thrive. [Previously the Weight Solutions for ...
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Scammers don't steal your money, they create a world where it makes perfect sense to hand your cash over to them. Three-card-monte, the longest running show on Broadway, seems easy. You're watching the tosser and you always see the queen. What you don't see is a group of shills working you into the gate where you'll lose everything you have. Sometimes a large sum of money is accidentally sent to you and the sender asks for the additional cash to be sent back. In the meantime, they empty your ...
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OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
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Licensed to Live

Jarret Patton MD | Pediatrician | Professional Consultant | Executive Coach

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Dr. Jarret Patton, board-certified pediatrician thought all was lost when accused of a crime he did not commit. After clearing his name, he now is committed to assisting doctors, lawyers, champions, and public officials to be prepared before and recover from finding themselves handcuffed by a situation that threatens their credentials, livelihood, career, family or even their life. When a professional feels dissed, disengaged, disgruntled, disenfranchised, or disempowered, a trusted guide he ...
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Lose Weight With Hypnosis Podcast

Diet, Nutrition & Weight Loss Coach Helps You to Lose Weight

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Have you already tried everything to lose weight? Maybe you have. But maybe you haven't tried Hypnosis for weight loss. Even though you now might say “I’ve tried everything”, I’m confident that you haven’t tried the scientifically proven weight loss advice that I share with you in this podcast. My name is Sebastian and I’m passionate about guiding you through your weight loss journey to a new life and a new YOU. Each episode of the Lose Weight Podcast contains proven tips, strategies, and te ...
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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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Political Heat is here to make sense of climate politics. We know the science tells us to phase out fossil fuels. But it’s politics that will determine how we do that, whose voices matter in decision-making, who will benefit - and who might lose out. Host Amy Mount brings two decades’ experience of environmental politics, policy and organising. She interviews a different guest each episode. You’ll hear from seasoned Westminster operators, savvy campaigners, business representatives, opinion ...
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Climb on board the struggle bus 🚌 with me as I learn life’s lessons and journey through my health and wellness valleys and peaks 🏔️ ultimately seeking that pinnacle of health, self-love 💗, and maybe I can help one or two of you along the way, next stop 🛑, your ears 👂🏻. 💜 If you like what you hear make a gift to: https://venmo.com/u/Larry-Garrett-17 💘
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Trying Not To Lose It

Andrew Armstrong and Joshua Hosler

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Welcome to "Trying Not to Lose It," where two dads, two husbands, two gamers, and two podcasters, Andrew Armstrong and Joshua Hosler, embark on a raw and unfiltered journey through the chaos of modern life. Join us as we navigate the tumultuous waters of fatherhood, marriage, gaming, and the ever-evolving landscape of manhood. From heartfelt conversations about the joys and challenges of raising children to hilarious anecdotes from our gaming adventures, we delve into the depths of our exper ...
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Losing My Opinion

Niagara Moon and Thin Lear

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Are we sure The Wall is a masterpiece? Can Dylan legit sing well? Is McCartney actually a lazy songwriter? And what exactly is “Nixon-rock”…? These are just some of the hard-hitting questions two indie musician pals, Thin Lear (Matt) and Niagara Moon (Thomas), come in with every week, surprising each other with strange fixations, controversial opinions, and of course - songs to listen to together. Join them as they eloquently bicker over the last 90 years of recorded music history, finding t ...
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FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
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How much weight can I lose and how fast can I lose it? What are the side effects? Does it really work? Will I gain it all back? What foods can I eat? Can I still drink alcohol? Is it healthy? Top ten healthcare podcaster Dr. Josh Luke returns to lead conversations about the first-ever truly scientific approach to healthy weight loss. After losing more than 30 pounds in 75 days taking semaglutide injections, Luke and guests share to help listeners lose weight and live healthy. Message to sugg ...
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You’re smart, you’re successful, and you’ve got your sh*t together, but you can’t seem to lose this menopausal weight. Your body isn’t the problem, it’s your brain. Join weight loss life coach Pahla B to unlock the mindset blocks that hold you back, so you can lose all the weight you want and keep it off forever.
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Finding Faith, Losing Sleep Podcast

Pierre & Michelle Wilson with Wes Easley

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While finding your faith is rewarding, it can also be difficult...especially when faced with the multitude of challenges in today's world. Join Pierre & Michelle Wilson along with co-host Wes Easley as they dive into their faith and the thoughts that keep them awake at night. Do you find yourself losing sleep while striving for peace? Join us as we have real conversation about life and the journey to finding faith.
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The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos, Nadia Pateguana, N.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
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Secular support, comfort and hope for people trapped within or leaving behind religious beliefs. A non-judgemental space for people born into a religion who are questioning their religious faith or who feel under pressure to ’keep the faith’ or remain within a religion or vocation they are losing their belief in. Encouraging people to think for themselves, trust themselves and respect their doubts. Life is short. Be you. Be free. Joe the Human Substack: https://joearmstrong.substack.com/ Joe ...
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Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
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Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ...
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz The 16 Week Diet Coach Blueprint Book: https://a.co/d/b0Ntxu4 If you are interested in Online coaching click this link 👉 https://www.ABFitness…
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I know, it might sound funny and you can laugh if you want to but Whiny Butt Weight Loss is a real thing. How do I know that it's a real thing? Because I've been stuck there before, too! Why would you want to break free of it? Because whiny butt weight loss is a place where you're not losing weight. Yep, it's a misnomer. ;-) If you want to break fr…
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In this episode of "Loser Talk with Lar", our host shares his personal journey of navigating family dynamics, breaking societal molds, and finding his identity. With listeners from all over the world, Larry dives into deep analyses of his upbringing. Drawing comparisons between his and his siblings' childhoods, he uncovers the impact of his family'…
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Warning Explicit Language Adam Powell - MSd with the Wrong MF'r - is back on the to podcast round up support for his upcoming MS Walk. His 2024 Bike Run is Sunday May 5th with proceeds going towards Walk MS Milford which is on May 19th. Last year at the MS Walk Milford he raised over 10K for the MS Society and this year he is looking to surpass tha…
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Amber serves as a peer support specialist at a recovery community organization and she serves on the South Carolina Harm Reduction Coalition Political Affairs committee. Harm Reduction is a health centered approach that focuses on public health and safety. Examples of harm reduction we use in everyday life can be a seat belt, hard hat, life jacket,…
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In this episode, host David Dye delves into the pervasive challenge of unclear expectations in the workplace. David unpacks how such ambiguity can be the root of workplace conflict and offers precise language to help you articulate concerns and seek mutual understanding. For instance, in situations like deciding if turning on the camera during virt…
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Tara's teen daughter, Taylor was the kind of friend who made others feel like they were the most special person in the room. When Taylor tragically died in 2010 in a skiing accident, Tara says that the easiest decision that the family had to make was when they were asked, 'Your daughter is a beautiful candidate for organ donation; would you conside…
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Today we are discussing how ADHD paralysis may be coming in to play. We cover: 1. What exactly is ADHD paralysis? How does it show up and affect us? 2. What it has to do with your weight loss journey 3. Some ways to help lessen it or move through it I'd love to hear if this resonates with you! And don't forget that The Anchor, my brand new membersh…
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Building out from Richard's Extreme Agency Playbook we dive into the issue of co-located and distributed teams. More accurately we really dig into the current state of many teams: Unintentionally Hybrid.COVID created an industry of unintentionally hybrid teams and we're only starting to deal with the aftermath. While enterprises are forcing a Retur…
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Fueled by passion, grit and a knack for artful innovation, David Burke is one of the best known and most respected chefs in modern American cuisine with his signature whimsical, boundlessly creative approach to food. In addition to being an internationally celebrated chef, Burke is: a restaurateur; artist; philanthropist; businessperson; author; ed…
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In Episode 19 of "Trying Not to Lose It" with Andrew Armstrong and Joshua Hosler, dive deep into the political landscape as they uncover startling revelations about bipartisan actions, excessive congressional spending, and the disconnect between the government and its citizens. Join the discussion on rising anti-Jewish sentiments and the alarming t…
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This episode is not for the faint of heart, as we dissect the long-unsolved Lady of the Dunes mystery, bringing to light evidence that may finally close this cold case. With every word, we stitch together the sinister and the procedural, taking you through the twists and turns of a narrative that's just as much about the resilience of human spirit …
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Episode Summary: (CW): Mental Illness, Suicidal Ideation, Depression, and Anxiety) Anna Gazmarian’s new book Devout: A Memoir of Doubt, investigates the overlapping complexities of religious faith, mental illness, and doubt. If you grew up in religiously conservative spaces, odds are you either never talked about mental illness or you were made to …
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There are so many ways to meal prep! In this episode I will review 4 different ways to meal prep, share tips and advice on how to meal prep, and review how to use it to boost weight loss. Even if you're the person who hates leftovers, there is a meal prep style that will work great for you. So listen in and get excited about making meal prepping wo…
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Author Joe Armstrong is interviewed by Scott R. Stahlecker, host of the leading YouTube channel Atheist View: Life without Religion (https://www.youtube.com/watch?v=n7mNYXFXuBg). We talked about Irish rock legends U2. Joe sings Molly Malone! Both Joe and Scott are former committed Christian ‘pastors’ who no longer believe in God. They discuss the n…
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If you’re looking to lose weight, you may wonder which type of workout will best help you shed those pounds, and you may have looked into weightlifting for women. This podcast explains whether weightlifting helps women lose weight, along with other helpful tips. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Jo…
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News: A Nebraska woman is conned out of a gold bar and a woman buys the wrong kind of gift card, frustrating a scammer, but still losing her money Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Jim Grinstead
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This episode is a bit different. I'm chit-chatting and sharing what's on my mind and some thoughts I've had recently. One of them is that not all fat is created equal. This is exactly why you can't obsess about the number on the scale. Hope you like this one! Subscribe to the podcast free with the Amazon Music app. Amazon Music provides Prime membe…
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Tough times are a part of life. And they also are one of the biggest reasons physicians gain or regain weight. This all hit close to home this week for me with some tough family news. Which is why I recorded this episode. I’m sharing how to manage the tough times in life without feeling completely derailed (and while still being nice to yourself) H…
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As the shadow of a solar eclipse crossed our skies, my own shadow seemed to stretch across time, connecting me to ancient civilizations and their fear-induced reverence for such celestial events. This episode is a tapestry interwoven with personal reflections on the recent eclipse, musings on how our ancestors interpreted the darkening of their dei…
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When you’re not losing weight it’s almost never because of your calories. And yet, that’s the conclusion we all jump to immediately, even though changing up your calories is more likely to slow you down than speed you up. On this week’s episode of the Get Your GOAL podcast, I’m sharing three important things to do (that aren’t changing your calorie…
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In this episode, I talk with Luke, who achieved a dramatic body transformation through Legion’s one-on-one coaching program. Luke had struggled with his weight for over a decade, experiencing short-term success through extreme dieting and cardio, only to regain the weight. However, working with his Legion coach, he learned to focus on consistency a…
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Did you set goals or make a resolution in the beginning of the year? Have you taken time to reflect on those goals to see if you're making progress? Listen in as we review the goals we've set for ourselves in 2024. Some things we've learned while talking through this: It's ok to pivot a goal if it's not quite right for you We are both on the edge o…
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