Best MaKenzie Tiegs Podcasts (2024)

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38 - When Cancer Hits Home with Vickie Speed 48:17

2h ago48:17

48:17

38 - When Cancer Hits Home with Vickie Speed Today is May 15th and its Peace Officers Memorial Day. So I think it’s appropriate that today’s podcast covers a topic that is sometimes not discussed among law enforcement and that is the subject of cancer. My guest today is Vickie Speed. As the CEO of Blue Cancer Connect, Vickie Speed is a dedicated ad…

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EP 115: The Ambush On Police - Dedicated to Deputy Tobin Bolter 1:05:17

4h ago1:05:17

1:05:17

Send us a Text Message. Interview with Joe Gamaldi expresses the true concern to the ambush on police. This episode was recorded before the murder of Deputy Tobin Bolter in my local county, Ada County, Idaho. Learn mental health strategies as a police officer and how we can make a change in our communities. Looking for a speaker or trainer on menta…

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37 - Be the Calm in the Storm with AK Dozanti 49:13

7d ago49:13

49:13

37 - Be the Calm in the Storm with AK Dozanti Being the calm in the storm is what first responders do. But when it comes to your own storm, that's another story! Today on the First Responder Wellness Podcast I talk with AK Dozanti a former Deputy Sheriff who talks about her own journey through PTS and depression and what's she's doing now to help o…

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36 - Supporting Police Officers in Baltimore County with Sgt. John Haddaway 50:45

14d ago50:45

50:45

36 - Supporting Police Officers in Baltimore County with Sgt. John Haddaway How does a large police department take care of its own? How do they make sure that officers are well, healthy and have the tools they need to thrive in their mental and physical well being? Today on the podcast my guest is Sergeant John Haddaway he is a 24 year veteran of …

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35 - How to Decontaminate the Brain with Kathleen Sullivan 49:01

21d ago49:01

49:01

Kathy Sullivan is an artist on a mission to help first responders de-contaminate their brains. She is the co-founder of Ashes 2 A.R.T. that refers to Mindful Decontamination which addresses the need to mindfully decontaminate from a shift just as one would be required to physically decontaminate. Kathy launched this program a few years ago with the…

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FDIC Review from Conrad Weaver 12:17

23d ago12:17

12:17

First Responder Wellness Podcast - Special Edition Conrad Weaver, host of the First Responder Wellness Podcast gives his take on the 2024 FDIC convention and the "Wellness Center" at the Lucas Oil Stadium Experience at the conference. . . . +++++ FIRST RESPONDER WELLNESS PODCAST/PTSD911 MOVIE Web site: https://ptsd911movie.com/ Instagram: / ptsd911…

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EP 113: Life As A 911 Dispatcher 53:46

24d ago53:46

53:46

Send us a Text Message. We typically hear from police officers about "shots fired" on scene. But what about the dispatchers? Hearing the chaos, staying calm and directing people where they need to be. Dispatchers are some of the most overlooked assets in the work of front line workers. Yet they are our first line of defense. Debrah describes to us …

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34 - Go Play in the Puddles with Ricardo Martinez 1:07:01

28d ago1:07:01

1:07:01

34 - Go Play in the Puddles with Ricardo Martinez Ricardo Martinez II has one of the biggest 9-1-1 related podcasts out there. He's the founder of the #IAM911 movement and the host of the Dare to be Great virtual events for 911 professionals, plus he loves to play in puddles with his kids. He's my guest today on the podcast... ABOUT THE GUEST Ricar…

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33 - An Unexpected Journey from Cop to Author with Scott Medlin 41:03

1M ago41:03

41:03

33 - An Unexpected Journey from Cop to Author with Scott Medlin Scott Medlin is a national speaker, five-time author, and the founder of L.E.O. Motivation LLC, is making waves with his transformative work showcased on the rapidly growing YouTube channel and podcast, “The 10 Code Mindset”. Beyond his impactful online and in-person presence, Scott is…

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32- Some things I'm thinking about. With Conrad Weaver 18:17

1M ago18:17

18:17

32- Some things I'm thinking about... Listen in as Conrad talks about the podcast, and what's next for the PTSD911 film and upcoming events. Spoiler alert for FDIC.... +++++ FIRST RESPONDER WELLNESS PODCAST/PTSD911 MOVIE Web site: https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911…

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EP 114: Finding Your Purpose After The Uniform 55:06

1M ago55:06

55:06

Send us a Text Message. From bomb squad to having Jack Daniels in one hand and a pistol in the other. Ken Lewis is here today to share his story of overcoming the adversity in identity crisis after leaving the Military. Is this something that you struggle with. Hop on a coaching call to learn how to navigate these treacherous waters and getting you…

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31- What Makes a Good Officer go Bad? with Marlon Marrache 58:19

2M ago58:19

58:19

31- What Makes a Good Officer go Bad? with Marlon Marrache Why do some good cops go bad? What are the circumstances that cause this to happen? And how do these situations get prosecuted, and do agencies ever get it wrong? Tune in for my conversation with Marlon Marrache today on the First Responder Wellness Podcast and you'll hear answers to these …

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EP 112: Cortisol Casterates 40:47

2M ago40:47

40:47

Send us a Text Message. Lyndsey Kinghorn, founder of Foundation Functional Medicine. Learn more about her on episode 48 https://www.buzzsprout.com/2279354/14067843. Stress consumes us as humans in our busy world, but what are you doing about it? Reach out to Lyndsey at https://www.foundationfunctionalmedicine.com/ to learn how to go from living to …

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30 - Raw Thoughts that Transform with Makenzie Tiegs 58:13

2M ago58:13

58:13

30 - Raw Thoughts that Transform with Makenzie Tiegs MaKenzie Tiegs is a retired paramedic from Idaho and she’s the host of the raw thoughts podcast. Makenzie’s experience as a wildland firefighter/paramedic also played a role in her journey to where she is today. Join me in this deep and compelling conversation that I can only describe as raw… its…

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EP 111: Cancer Survivors Journey Of Health And Healing 1:12:50

2M ago1:12:50

1:12:50

Send us a Text Message. Meet Alex Conley, a childhood leukemia survivor sharing his story of overcoming mental challenges. Discover how laughter became his healing medicine during his battle with cancer. Post-recovery, Alex faced health setbacks due to lifestyle choices, prompting a transformative journey towards better well-being. By taking charge…

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29 - Finding Purpose in Pain with James Starlin 46:12

2M ago46:12

46:12

29 - Finding Purpose in Pain with James Starlin Jim Starlin is the CEO and founder of the Team Alpha Critical Incident Diffusion Unit (C.I.D.U.). Jim has a diverse background in about every aspect of the 1st response community in the his 40 years of service. He has quite a resume of experience as a Fire Fighter /Medic/ 911 Dispatcher / Corrections …

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EP 110: Biohacking Your Health With Upgrade Labs Meridian 31:39

2M ago31:39

31:39

Send us a Text Message. Nestled in the heart of Meridian, Idaho, Upgrade Labs Meridian is more than a health and wellness facility; it’s a biohacking powerhouse, a brainchild of Dave Asprey’s innovative vision. Spearheaded by passionate co-owners Hailey Smith and Becky Granden, this Upgrade Labs in Meridian delivers an array of revolutionary self-i…

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EP 109: Alcoholic Stabs Wife - Dr. Robb Kelly 58:58

2M ago58:58

58:58

Send us a Text Message. Dr. Robb Kelly expresses his past and how he works with alcoholic today. He inflicted pain on others that he has since repaired. Listen today for a message of hope and healing. Mindbase: The first proactive approach to first responders mental well-being. Schedule a demo today and mention Raw Thoughts Podcast in helping provi…

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28 - W.A.I.T. Why am I Talking? With David Nathanson 59:21

2M ago59:21

59:21

28 - W.A.I.T. Why am I Talking? With David Nathanson David Nathanson is a retired Marine who has commanded at every level, from platoon to regiment, including a combat logistics battalion during Operation IRAQI FREEDOM. He spent more than 30 years in the Marine Corps and we will hear how his life unraveled after his retirement, and how he’s working…

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EP 108: Learn To Suffer By Choice 1:05:42

2M ago1:05:42

1:05:42

Send us a Text Message. Mindbase: The first proactive approach to first responders mental well-being. Schedule a demo today and mention Raw Thoughts Podcast in helping provide effective and confidential agency wellness through CAD and RMS systems. Stanley Cups: Your active lifestyle cups on the go. High durability and looking cute too! Best of both…

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27 - Behaviors and Mindsets become Contagious with Jason Mills 51:51

2M ago51:51

51:51

27 - Behaviors and Mindsets become Contagious with Jason Mills On this special edition of the First Responder Wellness Podcast, Jason Mills talks about his career as a firefighter/paramedic and a flight medic in central Maine and how this work led him into what he's doing now: helping his fellow first responders. Jason is also the founder and CEO o…

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26 - I didn't want to be a "Banquet Chaplain" with Jeffery Gallagher 31:25

3M ago31:25

31:25

26 - I didn't want to be a "Banquet Chaplain" with Jeffery Gallagher Rev. Jeffery Gallagher is a Chaplain for the Tolland Fire Department in Connecticut and he is the Lead Chaplain for the Connecticut State Police. When he was first considering becoming a chaplain, he told the fire chief that he wanted to be more than just the "banquet chaplain" wh…

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EP 107: Empower The People, Fuel The Culture 1:23:56

3M ago1:23:56

1:23:56

Send us a Text Message. Meet Tina P, founder of CULTURE, a social movement bringing fitness and community together. Tina shares her personal story and early life struggles. She shows females that when you put your mind to something you can make your dreams possible. Do not become a victim of your past. Book your session today- Let them know you hea…

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25 - FREE Mental Health Services for First Responders with Dr. Mildred Betancourt 46:23

3M ago46:23

46:23

25 - FREE Mental Health Services for First Responders How does your city or agency deal with first responders with mental health issues? Are there programs, resources in place to help those who are struggling? Do they treat mental health issues just like a physical health issue? Dr. Mildred Betancourt saw an opportunity to make a difference for the…

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24-What is Law Enforcement Chaplaincy? 53:09

3M ago53:09

53:09

24-What is Law Enforcement Chaplaincy? According to the International Conference of Police Chaplains (ICPC), Chaplaincy offers one of the most impactful support available to law enforcement professionals. The ICPC raises the standard for training and supporting chaplains while they maintain an intentional focus on moral excellence, cutting-edge tra…

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EP 106: Sgt. John Mattingly- Officer Shot In Breonna Taylor Raid 1:03:06

3M ago1:03:06

1:03:06

Send us a Text Message. Meet Sgt. John Mattingly, one of the officers involved in the Breonna Taylor raid, we discuss what emotional turmoil happened after that incident. The lack of leadership from the city, the process of EAP, and what our communities can be doing to step and help with the ambush on our police. Mindbase: The first proactive appro…

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EP 105: Gaining Confidence Back After An Abusive Relationship 52:06

3M ago52:06

52:06

Send us a Text Message. Megan Shehan is a business owner of Boise Beauty Boards, a charcuterie board business that started after being a single mom and wanting to express her creativity. While life has not been easy, Megan was in an abusive relationship and felt like she had no worth. She explains how she rebuilt herself with confidence to go for w…

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23-All-in to help first responders. With Darren Purcell 45:59

3M ago45:59

45:59

23-All in on helping first responders. With Darren Purcell Some first responders go their entire career and don’t realize how the job is impacting them. That's what happened with Darren Purcell. About nine months into his retirement, after 35 years of being a fire fighter and paramedic, the trauma of the job caught up with him. But Darren got help.…

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EP: 104 The Only Chance You Have At Life Is To Keep Trying 1:32:42

4M ago1:32:42

1:32:42

Send us a Text Message. Matt Todd, the producer of MTU Studios my new podcast production studio dives into how we manage to get through the hard times. What it takes to be in a marriage. We explore what to say to people when you ask them how they are doing and they truthfully reply, not good. Building human connections and support around us while c…

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22-Are you losing your religion? - Jeremy Wade 50:55

4M ago50:55

50:55

22-Are you losing your religion? - Jeremy Wade How do you reconcile your faith - whether you consider yourself a Christian or otherwise - and being a first responder? You’ve seen the darkest side of humanity, and have experienced loss within your own ranks with those who have given up hope. That’s the very thing that Jeremy Wade struggled with whil…

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Ep 103: From Addiction Survivor To Thriving Business Owner 57:10

4M ago57:10

57:10

Send us a Text Message. Meet Zach, an individual who had been breaking into peoples cars, running from the cops, stealing identities to just get by in life. Raised by a father who beat him, was molested and drugs were his answer for many years. Battling addiction for years, he pivoted and started living life with purpose. Understanding that his tra…

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21 - Chasing Curiosity with Cassie Sexton 58:12

4M ago58:12

58:12

21 - Chasing Curiosity with Cassie Sexton Cassie Sexton spent a number of years as a first responder, first as a jail officer in her southern California community, and finally as a 911 dispatcher. But the job took a toll on her life. Stay tuned for her compelling story and as she shares a few of the things she did to get her health and wellness bac…

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How is your Peer Support Team doing? With Nik Fiorito 38:00

4M ago38:00

38:00

How is your Peer Support Team doing? With Nik Fiorito Explore the world of PeerConnect, a groundbreaking tool designed to mobilize your Peer Support team. Picture this: your well-trained team is ready to provide the support they've been trained for, but perhaps they find themselves idly waiting for calls. How can you ensure that your peer support t…

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EP 102: The Great American Speak Off 12:54

4M ago12:54

12:54

Send us a Text Message. October 2023 I saw a post on Instagram that was looking for the next great American speaker with Pete Vargas and Grant Cardone. Well I took a leap of faith, and decided to compete. Think of it like American Idol, but for speakers. Learn how it all went down and what is happening next. Mindbase: The first proactive approach t…

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19 - Inspiring Firefighter Transforms Mental Health Support with Jeremy Fuller 49:12

4M ago49:12

49:12

19 - Inspiring Firefighter Transforms Mental Health Support with Jeremy Fuller Meet Captain Jeremy Fuller, a seasoned firefighter with over two decades of experience. Fueled by a passion for the well-being of his colleagues at the Little Elm Fire Department in Texas, Captain Fuller, alongside Dr. Heather Twedell (Dr. T), spearheaded a groundbreakin…

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EP 101: Don't Live To Exist, Live To Be Remembered 54:13

4M ago54:13

54:13

Send us a Text Message. Meet William with Will Is Blessed. Listen today on his story of overcoming childhood traumas, mother issues, drugs and homelessness. How he turned his life around to hear how he did it himself. Mindbase: The first proactive approach to first responders mental well-being. Schedule a demo today and mention Raw Thoughts Podcast…

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18 - Let’s Change the Language with Dr. Phil Baquie 53:12

5M ago53:12

53:12

18 - Let's Change the Language with Dr. Phil Baquie Dr. Phil Baquie works with members of law enforcement and a number of "Three Letter Federal Agencies." His LinkedIn Bio says, "I teach warriors left of bang tactics to combat traumatic stress." He's my guest on the podcast today where we talk about changing the language of mental health when worki…

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100th Episode Of Raw Thoughts Podcast! 5:30

5M ago5:30

5:30

Send us a Text Message. Holy shit, I can't believe it. 100 hundred episodes in less than 2 years. It has not came without fear, inner critic trying to talk the devil into me, and having to push past so many limiting beliefs. Listen to hear how she has got through it. What would you love or not love about this podcast? Mindbase: The first proactive …

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Year-End Summary with Conrad Weaver 9:56

5M ago9:56

9:56

Year-End Summary with Conrad Weaver Podcast host and filmmaker, Conrad Weaver gives a year-end summary and a sneak peek at what's on tap for 2024. Thank you to all who have been listening to the podcast, and a special thanks to all of the guests who've been on the show. I'm so grateful for everyone who has encouraged, supported, listened to, or sha…

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EP: 99 Detaching From Old Beliefs 46:02

5M ago46:02

46:02

Send us a Text Message. Derek expresses the challenges in getting hired as a first responder and what it took. While in the profession of being a police officer he brought many studies to his department of the benefits of jiu jitsu, how injuries had gone down, mental well being has risen. With that, his department was not in support. Derek has now …

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EP 98: Transformational Thinking 46:02

5M ago46:02

46:02

Send us a Text Message. MaKenzie shares a new skill of transformational thinking. Restructuring the beliefs we were forced in childhood, to making our own decisions as adults. We control our choices and behaviors of our beliefs. MaKenzie walks you through how to transform into a new belief and changing your worldview of false lies. Mindbase: The fi…

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16 - What is a win? With Kenny Schroeder 53:50

5M ago53:50

53:50

16 - What is a win? Join me on the podcast today as I chat with Kenny Schroeder, a firefighter and paramedic in Kentucky who is part of a regional peer support network. We delve into the importance of maintaining a healthy career as a first responder and what it means to achieve success in this field. While sports teams invest in their athletes to …

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EP 97: One Last Prayer 45:33

5M ago45:33

45:33

Send us a Text Message. Parker Kane, professional beat boxer, podcaster and radio host. When Parker found him in a low emotional state with his one last prayer, he leaned into his dog, friends, family and faith. Mindbase: The first proactive approach to first responders mental well-being. Schedule a demo today and mention Raw Thoughts Podcast in he…

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15 - From Social Drinker to Problem Drinker with Tara Rivera 48:37

5M ago48:37

48:37

15 - From Social Drinker to Problem Drinker with Tara Rivera This time of year can be especially stressful for many of us. And it’s sometimes easy to think that a drink will help us relax. But what do you do when that drink turns into a problem? Tara Rivera has worked as a Treatment Advocate for almost 7 years and has helped countless people begin …

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EP 95: You Don't Have To Be A Hippie To Do Self-Care 1:05:51

5M ago1:05:51

1:05:51

Send us a Text Message. He first thought of suicide in the 3rd grade. Growing up LDS he thought that once he was baptized he'd then be better at math, school, not be made fun of. His grandfather and father also both committed suicide. What is happening with our men? Leave your comment below. Mindbase: The first proactive approach to first responder…

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EP 94: The One Thing I Learned After My Breakup 7:36

5M ago7:36

7:36

Send us a Text Message. Learn what helped me get through my last breakup and catapulted me into living a more abundant life. You can either choose to get stuck, or move through the pain. I chose to move through the pain. Evaluate what I personally needed to work on and how I can be a better person from those situations. Connect with me, feedback, q…

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14 - Wrist Lock with Jason Harney 38:24

5M ago38:24

38:24

14 - Wrist Lock with Jason Harney Jason Harney, a Gulf War Veteran and retired Police Sergeant turned Documentary Filmmaker, Producer, Director, Editor, and Writer is my guest on the podcast today! We talk about his films, and about Wrist Lock in detail. Wrist Lock is now included with the PTSD911 Film and Educational Toolkit. His company has produ…

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EP 93: Navigating PTSD In First Responders 1:05:35

5M ago1:05:35

1:05:35

Send us a Text Message. Meet MarK DiBona, a man who is healthy and living a good life. But that wasn't always his story. He was sexually abused as a child by an officer, who then became an officer. Through the years of critical incidences, drinking, aggression and 2 suicide attempts, Mark is here with us today. Giving us tools on how he managed to …

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Special Edition: Wellness in Ohio with Steve Click 42:18

6M ago42:18

42:18

Special Edition: Wellness in Ohio with Steve Click How does Ohio treat its first responders? Steve Click is the Director of the Office of First Responder Wellness at Ohio Department of Public Safety. Listen to my conversation with him as he talks about the program they offer for all first responders across the state. ABOUT STEVE CLICK Steven M. Cli…

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Surviving Retirement with Dr. Medina Baumgart 50:12

6M ago50:12

50:12

13 - Surviving Retirement with Dr. Medina Baumgart Today on the First Responder Wellness Podcast, Host, Conrad Weaver talks with Dr. Medina Baumgart about how retirement affects first responders and what to do about it. Dr. Baumgart has extensive experience working with sworn and civilian personnel in correctional and law enforcement agency setting…

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