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The 10-minute daily curated-content plant-based podcast. I curate the best content from experts, get their permission, and read it to you here. Stay up to speed on the many reasons to live a plant-based and vegan lifestyle: the animals, health, the environment, world hunger, pandemics, climate change, the workers, antibiotic resistance, forests, oceans, wildlife, etc. Topics include plant-based health and nutrition, animal welfare, planet-friendly, sustainable living, and vegan food, enterta ...
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Why You Should Have a Fruit-Filled Summer by Shivam Joshi, MD, at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/summer-fruit-health-benefits/ Related Episodes: 513: Is Fruit Healthy? Busting Common Fruit Myths by Nelson Huber-Disla at NutritionStudies.org 455: Calorie Density Is the Key to Weight Loss by Shivam Joshi M…
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Fast Food Is a Luxury, Milk Is Toxic—Have We Finally Reached a Healthy Food Tipping Point? by Anna Starostinetskaya at VegNews.com Original post: https://vegnews.com/2024/6/fast-food-luxury-milk-toxic-healthy-food Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create …
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How the Meat Industry Hooks Children by Jennifer Molidor at the Center for Biological Diversity at TakeExtinctionOffYourPlate.com Original post: https://www.biologicaldiversity.org/programs/population_and_sustainability/food-x/food-x-issue-33.html Related Episodes: 772: When Big Agriculture Funds University Experts by Abby Steketee at Faunalytics.o…
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Putting the Soy Anxiety to Rest by T. Colin Campbell at NutritionStudies.org Original post: https://nutritionstudies.org/crucial-soy-link/ Related Episodes: 687: Soy Foods for Menopause Hot Flash Symptoms by Dr. Michael Greger at NutritionFacts.org 604: Is Soy Milk the Most Nutritious Non-Dairy Milk? by Dr. Michael Greger at NutritionFacts.org 530:…
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Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet? by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/can-alzheimers-disease-be-reversed-with-a-plant-based-diet Related Episodes: 449: The Best Diet for Healthy Aging by Dr. Michael Greger at NutritionFacts.org 448: Advanced Glycation End Products (A…
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As a Radiation Oncologist Suffering from IBD, Discovering Plant-Based Nutrition Has Changed My Life by Isabelle Vallières M.D. at ForksOverKnives.com Original post: https://www.forksoverknives.com/success-stories/as-a-radiation-oncologist-suffering-from-ibd-plant-based-diet-changed-my-life/ Dr Michael Klaper’s “Moving Medicine Forward” initiative: …
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Bird Flu Highlights the Problems With Factory Farming by Jennifer Molidor at the Center for Biological Diversity at TakeExtinctionOffYourPlate.com Original post: https://biologicaldiversity.org/programs/population_and_sustainability/food-x/food-x-issue-36.html Related Episodes: 785: Bird Flu Infects Dairy Cows And Farm Worker In The US by Claire Ha…
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[Part 3] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/are-air-fryers-worth-it/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbin…
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[Part 2] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/are-air-fryers-worth-it/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbin…
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[Part 1] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/are-air-fryers-worth-it/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbin…
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Original post: https://vegnews.com/vegan-health-wellness/sweet-potatoes-superfood-nutrition Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan t…
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Mistakes We Make When Going Plant Based & How to Avoid Them by Chef Del Sroufe at NutritionStudies.org Original post: https://nutritionstudies.org/3-misconceptions-about-building-muscle-on-a-plant-based-diet/ Related Episodes: 427: Chef Del’s Top Tips for Cooking Without Oil by Chef Del Sroufe at NutritionStudies.org 310: How to Cook Brown Rice The…
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[Part 2] Farmed Bluefin Tuna Brands Claim to Be Sustainable. Here’s What Really Happens. By Rachael Adams at SentientMedia.org Original post: https://sentientmedia.org/farmed-bluefin-tuna/ Related Episodes: 520: This Is Where Your Caviar Comes From by Rachael Adams at SentientMedia.org 514: The World’s First Octopus Farm Will Have a Cannibalism Pro…
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[Part 1] Farmed Bluefin Tuna Brands Claim to Be Sustainable. Here’s What Really Happens. By Rachael Adams at SentientMedia.org Original post: https://sentientmedia.org/farmed-bluefin-tuna/ Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a s…
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From Taking Aim at TikTok’s “Amateur Nutritionists” to the Milk Fountain of Youth, Is Oatly the Master of the Clapback? By Charlotte Pointing at VegNews.com Original post: https://vegnews.com/vegan-news/oatly-tiktok-clapback Related Episodes: 447: How Big Dairy Infiltrated TikTok by Björn Ólafsson at SentientMedia.org Launched in 2000, VegNews is t…
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Are Jains Vegan? What Do Jain Scriptures Say About Dairy? By Christopher Miller, PhD at ArihantaInstitute.org Original post: https://www.arihantainstitute.org/blog/47-are-jains-vegan-what-do-jain-scriptures-say-about-dairy Related Episodes: 363: Freedom from the Chains of Eating Meat by Fr Donatello Iocco at SARX, posted at All-Creatures.org Arihan…
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Syncing Your Brain and Body Clocks by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/blog/syncing-your-brain-and-body-clocks/ Related Episodes: 745: Chronobiology – How Circadian Rhythms Can Control Your Health and Weight by Dr. Michael Greger at NutritionFacts.org Dr. Michael Greger is a physician, New York Time…
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[Part 2] Tactics In Practice: The Science Of Social Media Advocacy by Björn Ólafsson at Faunalytics.org Original post: https://faunalytics.org/when-big-agriculture-funds-university-experts/ Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strateg…
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[Part 1] Tactics In Practice: The Science Of Social Media Advocacy by Björn Ólafsson at Faunalytics.org Original post: https://faunalytics.org/when-big-agriculture-funds-university-experts/ Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strateg…
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Vegan Diet Lowers Insulin Needs for Type 1 Diabetic Patients, Groundbreaking New Study Suggests by Courtney Davison at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/vegan-diet-lowers-insulin-needs-type-1-diabetes-new-study/ Related Episodes: 701: Keto Diets and Diabetes by Dr. Michael Greger at NutritionFacts.org 628: …
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The Incredible Benefits of a Plant-Based Diet for People with Type 1 Diabetes by Cyrus Khambatta and Robby Barbaro at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/plant-based-diet-benefits-for-type-1-diabetes/ Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ Forks Over Knives was founded follow…
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Can Going Dairy-Free Help With Blood Sugar Control? By Tiffany Bruno at Switch4Good.org Original post: https://switch4good.org/can-going-dairy-free-help-with-blood-sugar-control/ Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They’re working to abolish the current system of dietary racial op…
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Plant-Based Pregnancy Outcomes and Breast Milk By Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/plant-based-pregnancy-outcomes-and-breastmilk Related Episodes: 425: Avoiding Fish for 5 Years Before Pregnancy by Dr. Michael Greger at NutritionFacts.org 401: Mythbusting Soy: Women’s Health & Hormones from Sw…
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3 Misconceptions About Building Muscle on a Plant-Based Diet by Kathy Meldrum at NutritionStudies.org Original post: https://nutritionstudies.org/3-misconceptions-about-building-muscle-on-a-plant-based-diet/ Related Episodes: 784: [Part 2] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.or…
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Can You Feed Your Dog Or Cat A Plant-Based Diet? By Billy Nicholles at ProVeg.org Original post: https://proveg.org/news/can-you-feed-your-dog-or-cat-a-plant-based-diet/ Related Episodes: 193: Cultured Meat for Pet Food: Game Changer! By Paul Benton at UnchainedTV.com 199: Vegan Dogs 101: Plant Based Nutrition for Dogs 200: [Part 1] Vegan Cats 101:…
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Are Feminists Right to Resist Comparison with the Females of Other Species? By Karen Davis at UPC-Online.org Original post: https://www.upc-online.org/alerts/180609_are_feminists_right_to_resist_comparison_with_the_females_of_other_species.html United Poultry Concerns, founded by Karen Davis, is a nonprofit organization that promotes the compassion…
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The Hen is a Symbol of Motherhood for Reasons We May Have Forgotten, So Let Us Recall by Karen Davis at UPC-Online.org Original post: https://www.upc-online.org/alerts/180512_the_hen_is_symbol_of_motherhood.html United Poultry Concerns, founded by Karen Davis, is a nonprofit organization that promotes the compassionate and respectful treatment of d…
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Meet Hellah Sidibe: The Vegan Athlete Who Ran Across the U.S. in 84 Days by Megan Edwards at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/meet-vegan-runner-hellah-sidibe Related Episodes: 125: How to Lose Weight by Eating More Food 168: The Calorie Density Approach to Nutrition and Lifelong Weight Management 436: Losi…
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[Part 2] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/fiber-gut-health-hormones/ Related Episodes: 634: [Part 2] Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org 633: [Part 1] Are Starches Good or Bad? By Ocean Robbins at FoodRevoluti…
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[Part 1] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/fiber-gut-health-hormones/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, wit…
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The Reason Michelin Chef Dominique Crenn Loves This Vegan Blue Cheese? AI. By Anna Starostinetskaya at VegNews.com Original post: https://vegnews.com/2023/3/michelin-chef-dominique-crenn-vegan-blue-cheese WP Article About Contest: https://www.washingtonpost.com/food/2024/04/27/vegan-cheese-good-food-awards-climax/ Related Episodes: 585: Climax Food…
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Conquering Addiction to Processed Foods on a Plant-Based Diet by Evon Dennis at ForksOverKnives.com Original post: https://www.forksoverknives.com/success-stories/conquering-addiction-to-processed-foods-on-a-plant-based-diet Related Episodes: 125: How to Lose Weight by Eating More Food 168: The Calorie Density Approach to Nutrition and Lifelong Wei…
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Two Years to Change the World by Sailesh Rao at ClimateHealers.org Original post: https://climatehealers.org/blog/two-years-to-change-the-world/ Vega - The Cow In The Room Video (1 min) https://vimeo.com/639434716 Dr. Sailesh Rao is the Founder and Executive Director of Climate Healers, a non-profit dedicated towards healing the Earth’s climate. Dr…
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‘Diverticulosis: When Our Most Common Gut Disorder Hardly Existed' and 'Does Fiber Really Prevent Diverticulosis?' By Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/diverticulosis-when-our-most-common-gut-disorder-hardly-existed/ and https://nutritionfacts.org/video/does-fiber-really-prevent-diverticulosis/…
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Red Is the New Green: Why Plant-Based Brands Need to Change Color to Entice Meat Eaters by Charlotte Pointing at VegNews.com Original post: https://vegnews.com/2024/3/plant-based-brands-red-packaging Related Episodes: 183: Are Beyond Meat and the Impossible Burger Healthy? by Dr. Michael Greger at NutritionFact Launched in 2000, VegNews is the larg…
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Diet to Fight Depression? by Thomas Campbell MD at NutritionStudies.org. Original post: https://nutritionstudies.org/diet-to-fight-depression/ Related Episodes: 303: How Foods Are Tested For Depression by Dr. Michael Greger at NutritionFacts.org 282: Going Plant Based for Your Mental Health? Here Are Some Things to Keep In Mind. By Melissa Mondala …
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Bird Flu Infects Dairy Cows And Farm Worker In The US by Claire Hamlett at Plant Based News posted at All-Creatures.or Original post: https://all-creatures.org/mdi2/mdi2-bird-flu-cows.html Humane Hoax CHICKEN WEBINAR: Crystal Heath, DVM, presentation on Avian Influenza Related Episodes: 728: When Tyson ‘Depopulates’ Chickens, Taxpayers Are Left Foo…
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[Part 2] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/building-muscle-on-a-plant-based-diet Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by Jo…
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[Part 1] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/building-muscle-on-a-plant-based-diet Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by Jo…
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From Skeptic to Believer: Why I Ditched Paleo for a Plant-Based Diet by Daniel Chong ND at ForksOverKnives.com Original post: https://www.forksoverknives.com/success-stories/from-skeptic-to-believer-why-i-ditched-paleo-for-a-plant-based-diet/ Related Episodes: 739: If You Eat Paleo, You’ve Been Doing It Wrong. Turns Out, They Were More Like Blue Zo…
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The Number of Chickens in the World Means They Outnumber Humans 3.5 to 1 by Björn Ólafsson at SentientMedia.org Original post: https://sentientmedia.org/number-of-chickens-in-the-us/ Humane Hoax CHICKEN WEBINAR: https://www.humanehoax.org/the-humane-hoax-chicken-webinar Related Episodes: 728: When Tyson ‘Depopulates’ Chickens, Taxpayers Are Left Fo…
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Vegan Diet Reduces Land Use by 75% by Hannah Ritchie of Our World In Data at VeganSustainability.com Original post: https://vegansustainability.com/vegan-diet-reduces-land-use-by-75/ YouTube Video - Dr. Thomas Nemecek on Agriculture’s Environmental Impact Vegan Sustainability Magazine is a free, online, quarterly magazine for vegans and non-vegans …
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Is ‘Climate-Friendly Beef’ Always Just Greenwashing? by Björn Ólafsson at SentientMedia.org Original post: https://sentientmedia.org/climate-friendly-beef-greenwashing/ Related Episodes: 243: How Grass-Fed Beef is Duping Consumers, Again by Jessica Scott-Reid at SentientMedia.com and posted at All-Creatures.org 326: Eating our way to Extinction – F…
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Plans to Curb Meat and Dairy Emissions Have a Deadline, and It’s Sooner Than You Think by Marlena Williams at SentientMedia.org Original post: https://sentientmedia.org/meat-and-dairy-emissions-deadline/ Related Episodes: 171: Technical Outrage: Innovation to Reduce Animal Use by Karthik Sekar at Faunalytics.org 419: Top 15 Meat and Dairy Producers…
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Jeff Bezos Pledges $60 Million to Build a Plant-Forward Food System by Charlotte Pointing at VegNews.com Original post: https://vegnews.com/2024/3/jeff-bezos-plant-forward-food-system Related Resources: Eating Our Way to Extinction Film: https://eating2extinction.com/ Animal Justice Academy: https://training.animaljusticeacademy.com/homepage Launch…
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Taking Down Dairy is Key to Planetary Health by Sailesh Rao at ClimateHealers.org Original post: https://climatehealers.org/blog/taking-down-dairy-is-key-to-planetary-health/ Related Episodes: 693: Changing Your Diet Is Empowering For Planetary Health from Switch4Good.org 592: Dairy Cows Are Suffering From the Very Climate Crisis Factory Farming He…
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[Part 2] Nut Health Benefits: You Won’t Believe How Good They Are for You by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/nuts-health/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more t…
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[Part 1] Nut Health Benefits: You Won’t Believe How Good They Are for You by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/nuts-health/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more t…
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Slaughterhouse Work Is Still Some of the Most Exploited Labor in the World by Valerie Monckton at SentientMedia.org Original post: https://sentientmedia.org/slaughterhouse-work-exploited-labor/ Related Episodes: 545: The Disturbing Link Between Slaughterhouse Workers and PTSD by Andrew Gough at SurgeActivism.org 487: 4 Reasons Why Going Plant Based…
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When Big Agriculture Funds University Experts by Abby Steketee at Faunalytics.org Original post: https://faunalytics.org/when-big-agriculture-funds-university-experts/ Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire change …
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