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798: 3 Misconceptions About Building Muscle on a Plant-Based Diet by Kathy Meldrum at NutritionStudies.org

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Manage episode 418361744 series 2917244
Content provided by Marian Erikson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marian Erikson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

3 Misconceptions About Building Muscle on a Plant-Based Diet by Kathy Meldrum at NutritionStudies.org

Original post: https://nutritionstudies.org/3-misconceptions-about-building-muscle-on-a-plant-based-diet/

Related Episodes:

784: [Part 2] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org

783: [Part 1] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org

762: How to Build Muscle & Be Your Plant-Based Personal Best by Robert Cheeke at NutritionStudies.org

524: [Part 2] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com

523: [Part 1] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com

432: 3 Myths About Soy And Men Debunked from Switch4Good.org

331: Muscle, Testosterone, and a Plant-Based Diet. By Theresa “Sam” Houghton at NutritionStudies.org

295: ‘Changing Protein Requirements’ & ‘Increasing Protein Intake After Age 65’ by Dr. Michael Greger at NutritionFacts.org

The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.

Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #plantbasedbriefing #protein #plantprotein #muscle #veganathlete #bodybuilding

  continue reading

824 episodes

Artwork
iconShare
 
Manage episode 418361744 series 2917244
Content provided by Marian Erikson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marian Erikson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

3 Misconceptions About Building Muscle on a Plant-Based Diet by Kathy Meldrum at NutritionStudies.org

Original post: https://nutritionstudies.org/3-misconceptions-about-building-muscle-on-a-plant-based-diet/

Related Episodes:

784: [Part 2] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org

783: [Part 1] Building Muscle on a Plant-Based Diet: The Best Foods & Nutrients to Eat by Ocean Robbins at FoodRevolution.org

762: How to Build Muscle & Be Your Plant-Based Personal Best by Robert Cheeke at NutritionStudies.org

524: [Part 2] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com

523: [Part 1] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com

432: 3 Myths About Soy And Men Debunked from Switch4Good.org

331: Muscle, Testosterone, and a Plant-Based Diet. By Theresa “Sam” Houghton at NutritionStudies.org

295: ‘Changing Protein Requirements’ & ‘Increasing Protein Intake After Age 65’ by Dr. Michael Greger at NutritionFacts.org

The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.

Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

YouTube: YouTube.com/PlantBasedBriefing

Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #plantbasedbriefing #protein #plantprotein #muscle #veganathlete #bodybuilding

  continue reading

824 episodes

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