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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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A thoughtful look at investing opportunities and risks beyond the market headlines, plus personal finance and retirement tips, from Morningstar.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Welcome to the Intelligent Performance Podcast where we are fanatical about excellence. We talk to fascinating people, diving deep into the world of personal and professional development, and identifying how you can apply this to your life. At Venom, Intelligent Performance is our core design principle for building notebook computers. Our goal is about helping you pursue the impossible, beat the odds, and do the remarkable.
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One person, one interview, one story. Join us as we explore the impact of AI on our world, one amazing person at a time -- from the wildlife biologist tracking endangered rhinos across the savannah here on Earth to astrophysicists analyzing 10 billion-year-old starlight in distant galaxies to the Walmart data scientist grappling with the hundreds of millions of parameters lurking in the retailer’s supply chain. Every two weeks, we’ll bring you another tale, another 25-minute interview, as we ...
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The Insurance Pro Blog Podcast releases new episodes each week that support professional life insurance agents and financial planners who seek to better understand how cash value life insurance, in particular, might work for the benefit of their clients.
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JB Glossinger is one of the top, new motivational thought leaders in personal development and performance. His website, MorningCoach®, has encouraged many people to come together and make positive changes in the world. His best-selling process, The Sacred 6, has helped thousands of people find more happiness, joy, and peace in their lives. Subscribe to hear JB's to start your week with ENERGY! Motivational Mondays will help you get going every week.
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Exploring the principles for living a high-performance life.
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You know that thing you've been thinking about doing? Why Not Now? Amy Jo Martin, a New York Times Best-Selling Author and Personal Branding pioneer, created this show because she believes the world will be a better place if more people ask themselves, "Why Not Now?". Each episode you'll hear from Amy Jo herself and a professional Why Notter - guests like Mark Cuban, Jessica Alba, Tony Robbins, Barbara Corcoran, Billy Corgan and more - and learn how they answered the question then took actio ...
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Reflections on the martial art of Brazilian Jiu Jitsu and how we can translate its lessons to personal development, peak performance, and leadership.
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Dimed Out is an anthropological Podcast dedicated to exploring the mysteries and meaning of life. An audio kaleidoscope of culture and society, alternative lifestyles and life experiences.
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A podcast about all things human performance. Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the ...
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Your one-stop shop for personal and professional development. We explore a wide range of topics related to personal development, leadership, performance psychology and business. We also feature interviews and keynotes from influential people in business, sport and the military.
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Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
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Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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The mental side of disc golf for people who are crazy about it. First-hand stories about mental game strengths, struggles and strategies, so we can all feel a little more human, work on our brains and hit some chains!
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Welcome to the official podcast of Precision Performance Therapy. Here our therapists discuss current topics in fitness focused and performance-based physical therapy, interview like-minded and game changing fitness/rehab professionals and where we showcase our patient journeys to help guide, motivate and inspire.
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Ever wonder why success doesn't always equal fulfillment? Join Tim Salmans on "Powerful and Unpolished" as he challenges the status quo with this question: what if the key to fulfillment lies in recognizing and breaking free from energy-draining patterns? This podcast isn't just about success stories; it's about the unspoken challenges that high-achieving individuals face. Tim Salmans will unpack the complexities that cause frustration, offering tangible strategies to navigate personal chall ...
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Money Talks focuses on personal finance as it applies to Mississippians. In any given week, we’ll talk about anything from preparing your taxes to saving for college or investing in the stock market. Our experts, Dr. Nancy Lottridge-Anderson, President of New Perspectives and Ryder Taff, portfolio manager at New Perspectives, are both Chartered Financial Analysts and Ryder also holds the Certificate in Investment Performance Measurement from the CFA Institute. They join Kevin Farrell in the ...
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What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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Welcome to The Human Side of Business podcast, where we delve deep into the fascinating intersection of personal attributes and leadership skills and their undeniable impact on business outcomes. If you're curious about how harnessing the strength of emotional intelligence can supercharge performance and drive organizational success, you're in the right place. Each episode explores expert insights, broadens our horizons, and navigates the dynamic space where people and business intersect.
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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fu ...
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Get to know the personalities of the most successful horses of different disciplines. Learn how their personalities influence the way they are managed, trained, and their overall success.
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Helping ambitious fighters and coaches take their game to the next level by bridging the gap between Strength and Conditioning, Performance Science, and Muay Thai
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Ordinary people doing EXTRAORDINARY things show us how to STRIVE-LOVE-LIVE!
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Hosted by Damien Fahy of www.moneytothemasses.com, the Money To The Masses Podcast covers a wide range of personal finance topics. Released every Sunday - Damien and Andy talk about a range of personal finance topics including Investing, Savings, Insurance and Pensions, as well as ways to make and save money and the scams you should avoid. Released every Wednesday - Damien discusses what is happening in investment markets and what to look out for. Each show lasts between 10-15 minutes and is ...
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Unleash Your Potential Podcast is dedicated to helping people unleash their full potential by navigating areas such as - personal performance, mindset, health and stress in our modern world.
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The Mindvalley Show brings you the latest hacks from the leading minds in business, health, spirituality and relationships. We provide you with the education that traditional schools forget. Hosted by Vishen, founder of Mindvalley and a 3x bestselling author, he is one of today’s most influential minds in personal growth and on a mission to transform millions of people. Join us every week - Big names. Big topics. Big personal growth. Welcome to The Mindvalley Show.
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The Evolving Potential Podcast is for people who are hungry for growth, striving for excellence, and committed to reaching their highest potential. Each week we will interview an expert, professional athlete, renowned coach, entrepreneur, or thought leader to discuss human potential. Guests are or are working with high performers and are able to share their habits, practices, and mindset for personal development and performance enhancement. The host, Todd Smith, is a former fat kid turned pe ...
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Now in its seventh consecutive season, LETTERS READ is a series of readings in which local performance artists interpret personal and business letters written by culturally vital individuals from various times and Louisiana communities presented by stationer, Nancy Sharon Collins, and Antenna. During COVID-19, events are podcast.
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We are here to help athletes exceed their personal expectations in performance. There are tons of athletes that have a lot of talent but never fulfill their potential because they don't learn how to perfect the small things that matter when they matter the most. GO PRO.
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Money, personal finance and financial freedom - get your money to work harder for you so you don't have to work so hard. Linda made $2 million at age 39 and shares actionable knowledge to create wealth in the stock market, real estate, and business. Discover a wealth mentor who shows you a direct path to security, stability and financial freedom. This podcast has a balanced view of how to enjoy life, it is not about frugality. It won't show you how to save a few dollars, it will show you how ...
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Mental health and wellness professional Robbie Shaw, alongside co-hosts Patrick Balsley and Charlotte Cameron come together to explore mental health, well-being, performance, longevity, sober curiosity and healing. Each episode features a balanced mix of the hosts’ personal experiences, expert opinions, and a diverse array of featured guests to share education, inspiration, and guidance.
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Weekly podcast episodes with the sharpest minds in the world to help you live a richer & more fulfilling life. Previous guests include Luke Belmar, Justin Waller, Sahil Bloom, Gad Saad, Peter Schiff, Stirling Cooper, Jack Hopkins, Sadia Khan, Matt Gray, Daniel Priestley, Richard Cooper, Justin Welsh, Arlin Moore and more.
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We’re at our most vulnerable when we go to our doctors. But what happens when we can’t trust them? Dr. Death is the award-winning series hosted by Laura Beil, now in its fourth season. Dr. Death | S4: Bad Magic When a charismatic young doctor announces revolutionary treatments for cancer and HIV, patients from around the world turn to him for their last chance. As medical experts praise Serhat Gumrukcu’s genius, the company he co-founded rockets in value to over half a billion dollars. But w ...
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The Few Podcast is where we explore the stories of the few people who have achieved their dreams and life purpose. Join host Christian Boucousis as he interviews successful entrepreneurs, athletes, authors, and thought leaders to uncover their secrets to success. Through candid conversations, we discover the challenges and struggles they faced on their journey and learn from their experiences. Whether you're an aspiring entrepreneur, a sports enthusiast, or simply curious about success, The ...
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The A G.A.M.E is an acronym, The A represents Priority, The G represents Goals, The A is representative of the Actions necessary to accomplish your Goals. M stands for the Mentality required to stay focused and intentional, and finally the E represented the Excuses that we need to circumvent for they are Killers of our Destiny! Support this podcast: https://podcasters.spotify.com/pod/show/revwinston-ctrumpet/support
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Welcome to Growth Leap, a Stun and Awe podcast that looks into how business builders design and grow their companies for performance and impact.
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Brian Gryn is a personal trainer, golfer, internet entrepreneur, author, and health coach with a passion for helping others reach their optimal potential.
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Shortcut your path to being more successful at work. This show helps you figure out what you truly want, land a job, make more money, advance your career, and improve your work life with actionable insights from experts that boost work performance. We're covering job searches, job interviews, resumes, LinkedIn, how to get paid and get a salary raise, career growth tips, leadership and management advice, workplace interpersonal skills, wellness strategies, work-life balance, confidence, caree ...
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Rent That Apartment is about all things multifamily property management related. We focus on how to increase your property NOI, your personal growth and team performance. What will it take to rent that apartment?
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Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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Jesus, on the lifeline, can you hear him now??? With all the noise in your life from everywhere but heaven, no wonder the love of many wax cold! God is speaking a powerful message for the saints to be positioned for the coming of our victorious Christ! The message is loud and clear...CAN YOU HEAR ME...NOW?--- Send in a voice message: https://podcas…
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A Personal Muay Thai For You – You're Unique
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Unlike many sports, in Muay Thai you can excel regardless of your stature or body type. It's possible to find a personal Muay Thai style for you. Tall fighters, short fighters, strong fighters, fast fighters! With so many tools in the box, Muay Thai allows you to play to your strengths. Develop the Muay Thai skill to fight using a style that suits …
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Past Expectations & How To Temper Our Perspectives For More Peace
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In this episode I’m looking at one more angle on this topic of disappointment and ways to mitigate the negative feelings that can haunt and hinder us. I’m striving to find balance between letting disappointments handicap us, and minimizing feelings that have relevance as well. I’m going to continue a story and offer you some relevant human experien…
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REVOLUTIONARY Hormone Hacks: How Bioidentical Hormone Therapy BENEFITS Everyone - With Karen Martel
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Imagine feeling healthy and well most of your life, until one day you begin to experience symptoms like weight gain, brain fog, fatigue, mood swings, and sleep disturbances that just don't go away... Welcome to the rollercoaster ride of perimenopause and menopause. Today's guest, Karen Martel, a leading expert in navigating the unique challenges an…
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2761: Hidden 401K Fees No One Talks About by Logan Allec with Saving Joyfully on Saving for Retirement
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2761: Discover the surprising costs of your 401(k) in Logan Allec's exploration of the often overlooked fees draining your retirement savings. Allec illuminates hidden charges like 12b-1 fees, …
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3216: [Part 2] Pursuing a Richer, Fuller Level of Happiness by Joshua Becker of Becoming Minimalist
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3216: Joshua Becker explores the profound realization that true, lasting happiness doesn’t stem from fleeting pleasures, but from living purposefully and selflessly. His insights in "Pursuing a…
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So Enchanted, known as Lex around the barn, has too many tricolors to list! In addition to a clean sweep at Pony Finals in 2016, Lex was 2022 USEF/Smartpak Grand Champion Pony Hunter of the Year. When you think of such a successful pony hunter - especially a small such as Lex - you likely think that the pony will just pack around anybody, but you'd…
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2359: What to Do When Progress has Stalled, How to Improve Grip Strength Quickly, Ways to Relieve Bloating & Skin Issues & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The more advanced you become with strength training the better results you can get with light weight. (1:59) Explaining ‘overcoming isometrics’. (10:21) The pros/cons of the ‘gummy’ supplement revolution. (12:58) Cannabis and alcohol blunders. (16…
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Why You're Secretly Scared To Pursue What You Want
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Subtitle: Discover a revolutionary approach to goal setting that eliminates procrastination and guarantees success. Learn how to rewire your brain, focus on actions over outcomes, and become the person who achieves your targets consistently and enjoyably. Summary: In this episode, we uncover a game-changing strategy for setting and achieving goals …
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Missed Opportunities & One Question That Can Erase Your Regret Instantaneously
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In this episode I'm looking at lost opportunities and questioning the stories we have around them. We've been looking at how we view disappointment and there is a lot of content around just telling a different story. But I don't feel the message benefits us much. We felt what we felt and feel what we feel and it feels reasonable. I think it is...re…
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Bulletproof – How To Take A Muay Thai Body Shot
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I’ve always been able to take a body shot. A bulletproof core has always been my superpower. It allowed me to become a dominant Muay Khao fighter, completely unfazed by trading the heaviest of knees in the clinch… Confident I could inflict much more damage than I would take. To take a Muay Thai body shot you must both develop the prerequisite core …
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Breather: Overtraining Symptoms Series - Crash&Burn Patterns, Grinding Teeth, and Cravings
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Welcome to the continuation of our series of breather shows on overtraining symptoms! It’s been a little while, and hopefully you haven’t been overtraining in the meanwhile since it’s time to jump into a few more short segments where we cover certain aspects of overtraining to help you get a greater understanding of them (and get better at preventi…
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Episode 366 - Interview with Megan Lyons: Gut Health, Alcohol and Should You Eat Vegetables?!
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This week I interviewed holistic nutrition coach Megan Lyons! She has amassed over 10,000 hours of 1-to-1 nutrition consulting and also runs a top podcast called "Wellness Your Way with Megan Lyons." In this episode, we discuss Megan's process when it comes to healing her clients along with: - Megan's personal health journey - Issues with chronic s…
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Discover why the media says the gold standard is returning. Are you investing well for financial freedom...or not? Financial freedom is a combination of money, compounding and time (my McT Formula). How well you invest, makes a huge difference to your financial future and lifestyle. If you only knew where to invest for the long-term, what a differe…
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4 Reasons Why the Stock Market Has Delivered Impressive Performance
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Sarah Hansen, Morningstar Inc. markets reporter, discusses why the stock market is up today and what could cause it to fall. Preston Caldwell, senior US economist for Morningstar Research Services, explains why he thinks the Federal Reserve will cut interest rates more than once in 2024. Should You Invest in Spot Ether ETFs? Lululemon on Track Desp…
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2760: The Simple 1-4-4 Rule We Use To Grow Our Wealth to Staggering Levels by Lisa Harrison of Mad Money Monster
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2760: Lisa Harrison of MadMoneyMonster.com reveals the simple yet potent "1-4-4 Rule" that has been crucial in growing her family's wealth. This easy-to-follow strategy involves setting and acc…
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3215: [Part 1] Pursuing a Richer, Fuller Level of Happiness by Joshua Becker of Becoming Minimalist
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3215: Joshua Becker of BecomingMinimalist.com shares a compelling story of Jason and his family, who found that adopting a child from foster care profoundly changed their understanding of happi…
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Listener Favorites: George McGraw | The Surprising Truth About Access to Clean Water
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George McGraw is the founder of DIGDEEP, a non-profit focused on solving the water crisis in America. There are 2.2 million+ Americans who don't have access to the sinks, showers and bathtubs that the rest of us take for granted. George shares the sobering financial and human cost of this dilemma and what needs to be done to fix it. Subscribe for a…
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Upgrade Spotlight: How Probiotics Enhance Athletic Performance and Reduce Stress – Hannah Kleinfeld : 1172
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On this special Upgrade Spotlight episode of The Human Upgrade, you'll learn about the critical connections between gut health, stress, and athletic performance with Hannah Kleinfeld from Omni Biotic. Find out how innovative probiotic formulations can enhance your overall well-being, reduce inflammation, and boost immune function. Hannah explains h…
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2358: The Importance of Rest Periods for Building Muscle, Functional Fitness Vs. Traditional Lifting, the Best Way to Start Strength Training as a Teen & More
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Hurry is the enemy of peace, joy, and growth. (1:46) What’s going on in Mexico? (14:41) The stress before election years. (16:31) COVID vaccines could be partly to blame for …
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624: 12 Keys to Extraordinary Success and Peak Performance with Dr. Alan Zimmerman, Hall of Fame Speaker, Coach and Author
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At the age of 7, our guest today was selling greeting cards door-to-door. By age 14, he owned a small international import business. By age 21, he was teaching at the University of Minnesota, and during the next 15 years, he was selected as the “Outstanding Faculty Member” by two different universities. At age 36, our speaker retired from teaching …
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Ignoring Is Not Strength & How To Discern If You Are Dealing With Challenges Healthfully
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In this episode I'm going to confess how something I thought was a great strength, revealed itself as a weakness. And I see it so often with people who are more aware of themselves and concepts of healthy relating. They have learned not to react emotionally toward other people. They can regulate their behavior and in essence, bite their tongues. Th…
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Hey, high performers! Are you ready to break free from the chains of self-doubt and step into the life you’ve always dreamed of? In this electrifying episode, Brendon Burchard, the world’s leading high-performance coach, is about to take you on an emotional, transformative journey that will ignite your inner fire and push you to new heights. Imagin…
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What's REALLY Happening In Ben Greenfield's Gut? How To Unmask Your "Microbiome Mysteries" With 1 Cutting-Edge Gut Test
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My guest on today's show, Dr. Chidozie Ojobor, has devoted his entire career to unraveling the complexities of biological systems, particularly the gut microbiome. In this episode, you'll dive deep into the Vitract gut microbiome test with Dr. Chidozie and I. He'll dissect my personal Vitract results, giving you a firsthand look at what this test c…
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“Songwriting With Soul” w/ BJ Barham, American Aquarium frontman
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BJ Barham got sober 9 years ago. About that time his songwriting got better, his performances got better, and his band began to see more success. In this episode, BJ shares lot of what made him who he is today including growing up seven generations deep in a small tobacco town, a hard-working father, a beautifully loving mother, and a journey to so…
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3214: 9 Beliefs You Need to Succeed at Anything by Marc Chernoff of Marc and Angel on Personal Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3214: Delve into the powerful mental foundations of success with Marc Chernoff's exploration of the nine essential beliefs shared by highly successful individuals. These principles are not just…
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Nature's Remedy: The Surprising Health Benefits of Urine Therapy – Darlene Teahen : 1171
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Get ready for a fascinating episode with Darlene Teahen, a naturopath and researcher, who dives into the world of urine therapy. You'll learn about the science and history behind using urine for health benefits, including detoxifying the body, reducing inflammation, and boosting overall wellness. Darlene shares insights from her PhD research and of…
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2759: Saving Is Hard - But That Doesn’t Mean You Shouldn’t Do It by Chelsea Brennan of Smart Money Mamas
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2759: Explore the art of balancing today's desires with tomorrow's needs in Chelsea Brennan’s enlightening discussion on personal finance. In a candid conversation with her mom, Chelsea delves …
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2357: The 7 Overhead Presses Everyone Should Be Doing
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The 7 Overhead Presses Everyone Should Be Doing A foundational human movement for shoulder and scapular health, mobility, strength, and development. (1:28) The overhead press has more athletic carryover than a bench press. (5:20) Why the shoulder joint is one of the most commonly injured. (6:29) The 7 Overhead Presses Everyone Should be Doing. (8:1…
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Episode 217: The ONLY Diet That Will Make You Feel Like A SUPERHUMAN! | Dr. Michele Mahr
1:09:54
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Dr Mahr has been carnivore for about 7 years and is very assionate about health and fitness. She has a PhD in Rehabilitation Psychology from UW- Madidon. Enjoy research and i have explored several eating lifestyles. Diagnosed with celiac many years ago, she tried vegan, vegetarian and keto, but carnivore worked best for her. She is currently an ass…
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Kelly Clancy | How Games Have Shaped Our World
59:40
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Join Jeff Leisawitz as he delves into the essence of creativity and the transformative power of introspection in this engaging podcast episode. Jeff shares his insights on the importance of curiosity about oneself and others, exploring how self-awareness and understanding can enhance creative expression. He discusses the critical role of asking bet…
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#96 Greg Page (Yellow Wiggle) - Creating The Wiggles & Achieving Global Success, Dropping Dead at 48, Crusading with Heart of the Nation
1:32:53
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Greg Page, famously known as the original Yellow Wiggle, spent decades spreading joy through music. He contributed to multiple albums and touched the hearts of children worldwide. In 2020, during a live Wiggles performance, a sudden cardiac arrest changed the course of Greg’s life. Thanks to his fellow band members, a wonderful nurse in the audienc…
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In this episode, Joe reflects on his recent trip to Central America and about the challenge of winning Masters, which has prompted Joe to question his belief in his ability to win. He discusses the logistical aspects of training and competing in Masters, as well as the need for conviction and comfort with losing. Joe explores the underlying assumpt…
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How to Seize Emerging Opportunities in the Next Decade Using Technological Adaptation with Dr. Shawn DuBravac
23:45
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Let's face it - technology is evolving at a blistering pace that can feel unsettling, even threatening at times. With AI, automation, and brilliant machines entering our workplaces and homes, you may be wondering - will there even be a place for humans in the future? In this episode of The Few with Boo, Dr. Shawn DuBravac pulls back the curtain on …
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Season 5, Episode 6: The Road to Mexico - Part 1
40:26
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In this episode of your third favourite above average but infinitely curious podcast DIMED OUT... Following my diagnosis of Multiple Sclerosis I have decided to undergo HSCT (Hematopoietic stem cell transplantation). I'll be receiving treatment at Clinica Ruiz in Puebla, Mexico. In the first of two parts, I'm detailing what HSCT is and why I've dec…
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Discover the top 10 cities for seeking jobs abroad. Are you investing well for financial freedom...or not? Financial freedom is a combination of money, compounding and time (my McT Formula). How well you invest, makes a huge difference to your financial future and lifestyle. If you only knew where to invest for the long-term, what a difference it w…
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Are you racing through life or savoring each moment? In this episode I dive into the art of pacing your life, inspired by the vitality of my mother-in-law at 90 and my adventures in co-authoring an inspirational book. We'll explore how the speed of our days can shape our experiences and why sometimes, slowing down can be the secret to achieving mor…
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#225 Rory Sutherland - The Psychology Behind Great Advertising
1:13:06
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Rory Sutherland is an advertising guru and behavioral economist, currently serving as the vice-chairman of Ogilvy UK and co-founder of “Behavioural Science Practice. Neoliberal economics rests on flawed assumptions that Rory expertly dismantles. We discuss the origins of the two-day weekend, the history of automobiles as luxury items, and the influ…
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2758: Are Automatic Payments All They’re Cracked Up to Be? by April Dykman of Get Rich Slowly on Personal Finances
10:43
10:43
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2758: April Dykman explores the pros and cons of automatic payments in her article for GetRichSlowly.org, revealing the hidden pitfalls of setting payments on autopilot. Through personal anecdo…
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"You Are Stronger Than You Think" — How An Olympian Runner Went Up Against One of the World's Biggest Brands | Kara Goucher
1:07:44
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What does it mean to have power, courage and integrity? We throw those words around a lot when talking about athletes or people we admire. Many times it’s justified – but how many truly possess these traits even when the chips are down? Today on the podcast is a human that embodies those three words fully. Her name is Kara Goucher. You might recogn…
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PS #1 - Back to the Bar: Bekah's Inspiring Comeback from Injury
21:37
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In this episode, Dr. Ian Schadle sits down with Bekah, a dedicated CrossFit athlete, to discuss her remarkable journey through physical therapy. After suffering a serious wrist and elbow injury at a CrossFit competition, Becca underwent surgery and embarked on a challenging rehab process. Despite initial frustration and mental hurdles, Becca's comm…
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3213: 4 Common Twitches That Steal (And Profit From) Your Attention by Anthony Ongaro of Break the Twitch
13:17
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3213: Anthony Ongaro of BreakTheTwitch.com delves into the subconscious habits that distract us daily, identified as "Twitches". He explains how these small, impulsive actions - like compulsive…
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Episode 216: The Real Health Care Crisis, and What To Do About It
1:14:06
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This is a really important one everybody. Please share this with everyone you can, because we are rapidly heading down a road that will not only collapse or medical systems, it will collapse society as a whole. Please help me get this out there to as many people as possible! ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link http…
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2356: Why Cardio for Fat Loss Sucks, How to Prevent Muscle Loss When Reducing Training, the Truth About Dietary Cholesterol & More (Listener Live Coaching)
1:53:01
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.Mind Pump Fit Tip: One of the MOST effective steps you can take to improve your health is to AVOID heavily processed foods. (2:35) Is lab-grown meat keeping us obese? (16:20) …
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This episode of Money Talks is hosted by Ryder Taff, Portfolio Manager at New Perspectives. Our guest is Shawn Mercer from the Social Security Administration. He answers listener questions. Hosted on Acast. See acast.com/privacy for more information.
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Brad Answers Questions From College Students About Health, Fitness, And Career Journey, Part 2
53:57
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College students pepper me with more thoughtful questions! In this episode, I discuss melatonin supplements, overcoming knee pain, and a lengthy discussion of how to set yourself up for a good night’s sleep, every night. I describe how tracking visceral fat is the best way to determine overall health status, and ponder the philosophical question of…
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