show episodes
 
Done with a life of comparison? Sick of that garbage self help clogging the bookshelves and internet? Good! So are we!!! The Remodeling Clay Podcast is weekly dose of practical encouragement. No magic pills. No miracle elixir. Just real world talk and encouragement on your journey to the BEST VERSION OF YOU! Whether you're struggling with health, fitness, finance, relationships, or career - Clay and his guests will help you find the right balance in your life with a unique brand of humor and ...
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show series
 
In this episode, we throw life on the rack and check out the moving pieces. We discuss being a fanatic, viewing life from too close and why we lose our March Madness Brackets. Plus, we blow out the candles on another birthday to get some perspective on the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod…
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In this episode, Clay breaks down his basketball Three T’s and how they apply to your path to the BEST VERSION OF YOU. He breaks down his selfish motivation for doing the show, how you’re changing the world and beats a Winter Olympics pun into the ground like no one else can. @RemodelingClay remodelingclay.com patreon.com/rcpod…
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In this episode, Clay discusses the truth about willpower and ego depletion with a visit to the Bad Analogy Corner. He talks Tide Pod Challenge, company retreats, and philosophical utility. Plus, he goes full #SportsGoSports to tell the story of Tom Brady and the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod…
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In this episode, Clay experiments with micro-podding to discuss the power of living inside out. He wraps up 2017 with why his why is really a why not, explains why he won’t fake it till he makes it and what oral surgery teaches us about who we are and the BEST VERSION OF YOU! @RemodelingClay remodelingclay.com patreon.com/rcpod…
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In this episode, Clay starts a search party for a lesson on the last place you look. He goes to the Pole Position for goals vs checkpoints talk, compares himself to Thanksgiving Dinner and explains why time is the greatest resource in the pursuit of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod…
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In this episode, Clay hits the court to talk about the power of optics. He celebrates his favorite eves in the shadow 200, gets ridiculously loquacious and unveils the mythical 4th way to support the show. Plus, the difference between HOW TO and WHY TO when it comes to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod…
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In this episode, Clay talks about building strength by introducing the parable of the back squat. He explains the difference between practical and “Your Mama’s” encouragement, names a cooking podcast and explains why taking weight off the bar is the best path to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com…
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In this episode, Clay dips into the INBOX to simultaneously share a Life Hack why explaining why they don’t exist in the pursuit of the BEST VERSION OF YOU. Plus, he gets philosophical, drops a couple important equations and explains why Halloween will always play second fiddle to Christmas. @Remodelingclay remodelingclay.com…
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In this episode, Clay celebrates his Golden Episode as he officially moves into a tie with The Golden Girls at 180. He discusses art, Independence Day and his expanding mind. Plus, why it’s so dangerous to be a duelist when trying to become the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comBy Remodeling Clay
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