Best Rhonda Patrick, Ph.D Podcasts (2024)

1
Redefining Medicine with special guest Rhonda Patrick, PhD 12:28

6d ago12:28

12:28

Dr. Rhonda Patrick earned her Ph.D. in Biomedical Science from the University of Tennessee at Memphis, subsequently completing a post-doctoral fellowship in Nutritional Biochemistry at the Children's Hospital Oakland Research Institute in Oakland, CA. Her published research explores the intricate connections between micronutrient deficiencies, agin…

1
PREVIEW Aliquot #106: The Science of Longevity Vitamins: Taurine, Ergothioneine, and PQQ 35:17

6d ago35:17

35:17

Get more Aliquots! Become an FMF Premium Member and get full access to our members-only podcast, The Aliquot, plus live Q&As with Rhonda, every-other-week Science Digest emails, and more. Learn more about The Aliquot podcast here Vitamins are substances that our bodies need to develop and function normally. When considering vitamins, we tend to thi…

1
Redefining Medicine with special guest Dr Michelle Weiner 15:28

21d ago15:28

15:28

Dr. Michelle Weiner is Double board-certified in Interventional Pain Medicine, Physical Medicine, and Rehabilitation. She is the Director of Integrative Pain Management at NeuroPain Health. she completed her residency and fellowship training at the University of Miami. She is a Clinical Assistant Professor at Nova Southeastern University College of…

1
#089 Why Exercise Intensity Matters for Longevity | CrossFit for Health 2024 51:17

28d ago51:17

51:17

Download the 9-Page "Cognitive Enhancement Blueprint" Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more I recently had the privilege of presenting at the CrossFit Health Summit, where I ex…

1
Redefining Medicine with special guest Scott Fisher, MD 21:49

1M ago21:49

21:49

Scott Fisher, MD is a former college basketball team captain, Joseph Scott Fisher graduated with a BA in Economics from The University of Chicago in 2004 and worked for a year in options trading at the Chicago Board of Options Exchange before matriculating at and subsequently graduating from The Feinberg School of Medicine at Northwestern Universit…

1
#088 The Science of Optimizing Sleep - Special Preview 21:48

1M ago21:48

21:48

Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more Discover my premium podcast, The Aliquot If you’ve been following FoundMyFitness for a while, you may remember that we have our members-only podcast, The Aliquot. I want to share a preview of our newest Aliquot episode, "The Science o…

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Redefining Medicine with special guests Drs. Jeff Gladd and Tieraona Low Dog 20:04

2M ago20:04

20:04

Jeffrey Gladd, MD With twenty-one years of experience in the medical field, Dr. Jeff Gladd, MD is the owner of GladdMD Integrative Medicine and since 2019 has been the Chief Medical Officer at Fullscript. Dr. Jeffrey Gladd graduated from Indiana University School of Medicine in 2001. He then went on to train in family medicine at Ball Memorial Hosp…

1
#087 The Science of Magnesium and Its Role in Aging and Disease | Dr. Rhonda Patrick 1:17:27

2M ago1:17:27

1:17:27

Download the 9-Page "Cognitive Enhancement Blueprint" Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more In this solo episode, I'm taking an in-depth look at magnesium – a critical yet freq…

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#086 How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Patrick 56:59

2M ago56:59

56:59

Download the 9-Page "Cognitive Enhancement Blueprint" Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more In today's episode, I'm bringing you along to the American Academy of Anti-Aging Med…

1
Redefining Medicine with special guest Aristo Vojdani, PhD 17:07

2M ago17:07

17:07

Aristo Vojdani, is a Clinical Professor in the Dept. of Preventive Medicine at Loma Linda University in California, an Adjunct Professor at the Lincoln College of Professional, Graduate and Continuing Education at the National University of Health Sciences, and a past associate professor at the Charles Drew/UCLA School of Medicine and Science. He o…

1
Redefining Medicine with special guest Dr. Geo Espinosa 15:09

3M ago15:09

15:09

Dr. Geo Espinosa is a naturopathic doctor, licensed acupuncturist and certified Functional Medicine practitioner recognized as an authority in holistic urology and men’s health. He is Clinical Assistant Professor and holistic clinician in Urology at New York University Langone Medical Center. As an avid researcher and writer, Dr. Geo has authored n…

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Redefining Medicine with special guest Dr.Terry Wahls 19:54

3M ago19:54

19:54

Dr. Terry Wahls is a clinical professor at the University of Iowa where she conducts clinical trials testing the efficacy of diet lifestyle to treat multiple sclerosis. In addition, she is the author ofÂ The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles (paperback), and the cookbook “The Wahls P…

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Redefining Medicine with special guest Dan Beuttner 14:22

4M ago14:22

14:22

Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, and New York Times bestselling author. He discovered the five places in the world – dubbed blue zones hotspots – where people live the longest, healthiest lives. His articles about these places in The New York Times Magazine and National Geographic are t…

1
Redefining Medicine with special guest Dr. John La Puma 15:21

4M ago15:21

15:21

John La Puma M.D. is board-certified in internal medicine, a professionally trained chef and certified California naturalist. Founder of CHEF Clinic ® and ChefMD, he has pioneered culinary medicine in the U.S., and taught the first culinary medicine, cooking and nutrition course in a U.S. medical school, at SUNY-Upstate with Dr. Michael Roizen, of …

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#085 Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Disease, and Aging 3:59:02

4M ago3:59:02

3:59:02

Download the 9-Page "Cognitive Enhancement Blueprint" Discover my premium podcast The Aliquot Show notes are available by clicking here Peter Attia, MD is a highly respected expert in preventive medicine, focused on the crucial subject of longevity and cardiovascular health. He's also the author of the NY Times best selling book Outlive - which I h…

1
Redefining Medicine with special guest Travis Wilkes, MD 14:27

5M ago14:27

14:27

Travis Wilkes, M.D., is a board-certified Family Physician. He earned his undergraduate degree at Emory University, his medical degree at the Medical University of South Carolina, and his residency in Family Medicine at the Medical University of South Carolina and maintains a clinical practice in Charleston, SC. Dr. Wilkes also has extensive experi…

1
#084 The Longevity & Brain Benefits of Vigorous Exercise | Dr. Rhonda Patrick 1:02:54

5M ago1:02:54

1:02:54

Download the 9-Page "Cognitive Enhancement Blueprint" companion guide at bdnfprotocols.com. This episode challenges common perceptions about exercise, delving deep into the benefits of vigorous exercise for not just physical health but also brain function, aging, and even cancer prevention. It tackles fundamental questions, like what genetic and me…

1
Redefining Medicine with special guest Dr. Tom Fabian 15:38

5M ago15:38

15:38

Thomas Fabian, PhD is a leading expert on the role of the microbiome in health, immune function, chronic disease, and aging, Dr. Fabian’s primary focus is on the clinical application of microbiome research in integrative and functional medicine. After receiving his PhD in molecular biology from the University of Colorado, Boulder, he conducted agin…

1
Redefining Medicine with special guest Lauren Castle 13:29

6M ago13:29

13:29

Lauren Castle, PharmD, MS is the founder of the Functional Medicine Pharmacists Alliance at www.FMPhA.org, and a Market Health and Wellness Director for Walmart in Dayton, OH. She received her Doctor of Pharmacy from Ohio Northern University in 2013 and her Master of Science in Human Nutrition and Functional Medicine from the University of Western …

1
#083 How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick 1:00:34

6M ago1:00:34

1:00:34

This episode features Rhonda Patrick, Ph.D., and was originally recorded for the Institute for Functional Medicine's podcast, 'Pathways to Wellbeing.' This episode outlines a series of fundamental tactics you can start applying immediately to enhance cellular health, protect the nervous system, elevate mood, reduce inflammation, promote muscle and …

1
Redefining Medicine with special guest Dr. Yousef Elyaman 14:11

6M ago14:11

14:11

Dr. Yousef Elyaman is a board-certified Internist with a cross-specialization in Pediatrics. He is also board certified in both functional medicine and integrative medicine through the Institute for Functional Medicine and the American board of Physician Specialties respectively. He is the founder and Medical Director of Absolute Health located in …

1
Redefining Medicine with special guest Dr Suzanne Turner 18:17

7M ago18:17

18:17

Dr. Turner is the founder of Vine Medical Associates and the Cellular Medicine Institute. Double Board Certified, her thriving practice treats executives and athletes from around the world. Practicing Human Performance and Longevity Medicine, Dr. Turner has special interests and experience in bioidentical hormone therapy, metabolic medicine, neurod…

1
#082 The Science of Vigorous Exercise — Should We Train Hard or Train Long? | Martin Gibala, Ph.D. 2:51:34

8M ago2:51:34

2:51:34

Dr. Martin Gibala is a muscle physiologist, professor, and kinesiology department chair at McMaster University in Hamilton, Ontario, Canada. He is best known for pioneering research on the health benefits of high-intensity interval training (HIIT) and his profound understanding of HIIT's physiological mechanisms. He is a co-author of the book "The …

1
Redefining Medicine with special guest Dr. Vincent Pedre 16:39

8M ago16:39

16:39

Dr. Vincent M. Pedre, Medical Director of Pedre Integrative Health and President of Dr. Pedre Wellness, is a Board-Certified Internist in private practice in New York City since 2004. His philosophy and practices are a blend of both Western and Eastern medical traditions. He is a Clinical Instructor in Medicine at the Mount Sinai School of Medicine…

1
Redefining Medicine with special guest Dr. Jill Carnahan 14:05

8M ago14:05

14:05

Dr. Jill Carnahan is Your Functional Medicine Expert® dually board certified in Family Medicine for 10 years and in Integrative Holistic Medicine. She is the founder and Medical Director of Flatiron Functional Medicine, a widely sought-after practice with a broad range of clinical services including functional medical protocols, nutritional consult…

1
Redefining Medicine with special guest Dr Patrick Hanaway 13:21

9M ago13:21

13:21

PATRICK HANAWAY, MD is a board-certified family physician trained at Washington University. Dr. Hanaway served on the Executive Committee for the American Board of Integrative Medicine and is Past President of the American Board of Integrative Holistic Medicine. For more than 20 years he was worked with his wife, Dr. Lisa Lichtig, in clinical pract…

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PREVIEW Aliquot #92: The Underestimated Role of Resistance in Body Recomposition 36:51

9M ago36:51

36:51

Having a healthy body composition, with plenty of lean mass – in the form of muscle and bones – is essential for health throughout the lifespan. Achieving a healthy body composition requires a balanced approach that emphasizes resistance training – and calorie reduction where appropriate. In this Aliquot, Dr. Brad Schoenfeld describes a balanced ap…

1
Redefining Medicine with special guest Dr. Andrew Heyman 17:36

9M ago17:36

17:36

Andrew Heyman, MD, MHSA is an internationally recognized expert in Integrative Medicine. He is currently the Program Director of Integrative and Metabolic Medicine at The George Washington University. Prior to assuming this role, he spent 16 years at the University of Michigan, serving to build one of the largest and most successful academic-based …

1
Redefining Medicine with special guest Melissa Stefko 12:22

10M ago12:22

12:22

Melissa Stefko is a Senior Director of Quality at the FlexPro Group, a provider of professional services for the pharmaceutical and biopharmaceutical industries. With experience in Quality Assurance and Quality Control, Melissa began her career as a microbiologist and has been working in the pharmaceutical industry since 2008. She recently moved in…

1
Redefining Medicine with special Dr. Nathan Goodyear 20:15

10M ago20:15

20:15

Dr. Goodyear is a natural, holistic, and integrative expert in the cancer field. He is the medical director at Brio Medical, a holistic, integrative cancer healing center in Scottsdale, Arizona. Dr. Goodyear received his Bachelor of Arts from Louisiana Tech University and his Doctor of Medicine from LSU Health Sciences Center. He is Board Certified…

1
#081 The Anabolic Potential of Omega-3 Fatty Acids | Chris McGlory, PhD 1:36:34

10M ago1:36:34

1:36:34

Dr. Chris McGlory is an assistant professor at Queen's University in Kingston, Ontario, Canada. Known for his work in the field of muscle physiology and aging, Dr. McGlory's research focuses on elucidating the molecular mechanisms underlying muscle protein synthesis and degradation, with a particular emphasis on the roles that omega-3 fatty acids p…

1
Redefining Medicine with special guest Leon Schurgers, PhD 15:17

11M ago15:17

15:17

Leon Schurgers, PhD is professor of biochemistry of vascular calcification and vice chair of the department of biochemistry, which is part of the Cardiovascular Research Institute CARIM, Maastricht University. He also is chair of the Stem Cell Reseach University Maastricht (SCRUM) department. He did his PhD thesis at CARIM on the role of vitamin K1…

1
Redefining Medicine with special guest Dr. Joseph Maroon 18:31

11M ago18:31

18:31

Joseph C. Maroon, MD, FACS is clinical professor and vice chairman of the Department of Neurological Surgery and Heindl Scholar in Neuroscience at the University of Pittsburgh Medical Center. In addition to being a renowned neurosurgeon, he is a sports medicine expert, health and nutrition expert and Ironman triathlete. Dr. Maroon is regarded as a …

1
#080 How Heat Therapy Improves Slow Wave Sleep 15:26

11M ago15:26

15:26

Heat therapy, such as using a sauna or soaking in a hot bath, may significantly improve your slow wave sleep. My latest episode delves into the fascinating intersection between exercise and passive body heating and elucidates how high energy expenditure exercise and heat exposure share nuanced mechanisms in sleep regulation. Some key aspects explor…

1
Redefining Medicine with special guest Gordan Lauc, PhD 18:54

12M ago18:54

18:54

Gordan Lauc is the Professor of Biochemistry and Molecular Biology at the University of Zagreb, Director of the National Centre of Scientific Excellence in Personalised Healthcare, honorary professor at the University of Edinburgh and the King's College London and member of the Johns Hopkins Society of Scholars. In 2017 he initiated the launch of t…

1
Redefining Medicine with special guest Dr. Thomas O'Bryan 17:42

1y ago17:42

17:42

Tom O’Bryan, DC, CCN, DACBN. When it comes to getting healthy, Dr. Tom O'Bryan’s goal for you is ‘Making It Easy To Do the Right Thing’. As an internationally recognized, admired and compassionate speaker focusing on food sensitivities, environmental toxins, and the development of autoimmune diseases, Dr. Tom's audiences discover that it is through…

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PREVIEW Aliquot #85: The Science of Wrinkle Prevention ⎯ Building Resilient Skin 25:40

1y ago25:40

25:40

Your skin is a crucial barrier to the outside world – the first line of defense against environmental exposures, and the primary means by which the body retains fluids necessary for survival. Consequently, maintaining a healthy skin barrier is important for your overall health. In this Aliquot, I describe some things you can do to protect your skin…

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Redefining Medicine with special guest Dr. James LaValle 2023 16:45

1y ago16:45

16:45

James B. LaValle, R.Ph., C.C.N. M.T. DHM, DHPh., is an internationally recognized clinical pharmacist, author, and board-certified clinical nutritionist, with over 35 years of clinical experience. LaValle is best known for his expertise in performance health and integrative care with personally seeing thousands of clients over the years. He has an …

1
Redefining Medicine with Dr. Peter Staats 10:03

1y ago10:03

10:03

Dr. Peter Staats is the Chief Medical Officer of National Spine & Pain Centers. He is recognized as one of the country’s foremost interventional pain management doctors, having been named among the top 1 percent of pain management physicians in the country byU.S. News and World Report. He founded the division of Pain Medicine in the Department of A…

1
Redefining Medicine with special guest Emily Werner, PhD 10:39

1y ago10:39

10:39

Dr. Emily Werner, PhD, RD, CSSD is in her third season as the Team Dietitian for the Philadelphia 76ers of the NBA. She has also been working as Nutrition Affairs lead for Amazentis and Timeline Nutrition since February of 2022. She has over seven years of experience working with athletes in different capacities including individual consultation, r…

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Rhonda Patrick, Ph.D Podcasts

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