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Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
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Run to the Top Podcast | The Ultimate Guide to Running
RunnersConnect : Running Coaching Community
Running podcast to motivate and help runners of every level, speed, and age run their best.
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New episodes now on THURSDAYS! Welcome to Running Explained, where ALL your running questions are answered! For new AND experienced runners, from training to racing, nutrition, recovery, gear, AND MORE, there's always something new to learn about running!
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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Andy Maher and Andrew Gaze have got you covered for The Run Home on 1116 SEN every Monday to Friday!
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Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s a ...
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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.
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Any excuse to talk running; Tom, Ben and Callum bring you the 'Run it three ways' weekly podcast talking all things training, racing, shoes and news. Send us you listeners questions to runitthreewayspodcast@gmail.com
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Renowned fantasy experts Adam Levitan and Evan Silva cover fantasy football, DFS, prop betting and sports betting. This podcast is for fantasy players serious about finding their edge!
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Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk all things running and help you become a better runner! Check us out at www.roguerunning.com.
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Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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Where Every Story Needs to be Heard! Runners and walkers are interviewed to tell their run/walk stories, share fun memories, and provide great advice for those interested in this sport!
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Host Dirk Friel, Co-founder of TrainingPeaks, talks with expert guests about endurance training and racing topics. We’ll explore coaching methodologies, compelling research and leading tools that can benefit sport performance for coaches and athletes. To learn more about how TrainingPeaks can help your training goals, visit us at trainingpeaks.com.
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Coach Bennett brings the motivation and inspiration and a seemingly endless supply of useful and useless knowledge. This podcast is about running... and this podcast is not about running.
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Helping Football Coaches build your Program and Succeed
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A Running Podcast for all levels--road, trail, and ultras! Fun, entertaining and educational conversations about running across the desert. Brought to you by your co-hosts Jeremy, Chris, and Coach Eve. Find us on iTunes, Spotify, Stitcher & Google Play!
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A podcast hosted by Coach Vass for defensive coaches who want to learn intermediate to advanced level schemes and strategies. In-season podcasts will be Q&A style, and during the off-season, we will have long-form episodes focusing on one topic.
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Two guys - a shoe designer & a coach - talk shit about running, mostly. This podcast is our therapy & fills a critical need for human conversation in our lives. Welcome along for the ride.
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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The show that educates, empowers, and entertains with nutritional insights, wellness habits, and inspirational stories from successful athletes. New episode every Thursday!
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This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
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Training advice from the expert coaches at RunDoyen to help you run faster and take your running to the next level.
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Coaches Steve Magness and Jon Marcus team up to bring you an insider's view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRun ...
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Exit Coach Bill Black interviews Top Advisors for Tips, Ideas & Precautions for Business Owners who want to grow and protect their company value and plan for a successful Business Sale or Transfer. Listen daily so you can be well-planned!
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
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RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach Caroline works with Valerie on the mindset of the athletes in their membership. Join them as they answer questions and talk about topics that many runners have asked and some that they don't realize they should ask.
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On your journeys of fitness and faith, we are helping you stay motivated to be stronger physically and spiritually on the new RUN THE RACE podcast. Host Jason Dennis - veteran WTVM news anchor, marathon runner and missionary, will talk to experts and people with inspiring stories as we dig deeper into the mind, body and soul.
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A podcast all about running from the team at Running Trips. Gavin and Callum host the podcast and are joined each episode by a guest from the running world, from elite athletes to world class coaches and sports performance experts. An informal, informative, wide ranging discussion between people who love the sport of distance running.
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Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
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Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.
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Listen as Coach Kenny Simpson and Coach Daniel Chamberlain discuss the ins and outs of coaching fundamentals at the High School level. We will tackle becoming a new coach, how to take over a down program, best drills to install your new Defensive scheme, how to stop your cross town (or cross bridge) rival, and everything in-between. New episodes will drop Sunday morning each week.
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We loves stories, it started with #CodeBrown, and as many runners have gone through an actual code brown experience, we truly love all stories around the sport of running. A code brown can be any type of “oh crap” moment, however we love stories of accomplishment, struggle, overcoming physical and mental obstacles and how the sport of running along with any type of physical fitness played a role into that individual’s journey. Join us and listen as we bring on guest to share their stories. A ...
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With over 20 years of coaching experience, Brad Gough a.k.a. "Coach" is joined by former Arsenal Football Club and FCC player Justin Hoyte to take a deep dive into all things FC Cincinnati. From tactics and formations to the locker room, they've got you covered. They'll review the FC Cincinnati matches, interview other coaches, players, and soccer personalities, review a new beer each week, and of course, answer your questions in The Mailbag. Produced by CST Media.
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The Endurance Coachpreneur: Business Tips for Triathlon, Running and Cycling Coaches
Michelle Lake
The show that helps Endurance Coaches bridge the gap from hobby to creating a dream, impact filled, profitable coaching business. We will discuss all things Endurance business: - time management - marketing - mindset - growing your community of engaged athletes Listen here to grow your athlete roster of ideal, perfect for you, athletes while bringing home more income for you and your family. Endurance coaching is already your dream job, let’s make it a full time reality!
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The 303Endurance Podcast mission is to is to create a global community of endurance athletes. To inspire participation in endurance sports by connecting you to coaches, experts and professional athletes.
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The CEO Psyche Podcast is *the* show for online coaches, healers, and thought leaders who are ready to experience breakthroughs in their business, brain, & bank accounts. Host, Jen Casey, brain-based Business Coach, speaker, & 7-figure Entrepreneur, is here to help you rewire your beliefs, tap into your intuitive gifts, and reconnect with your highest desires. In this show, we explore how the subconscious mind and energetics play a role in facilitating safe spaces for your clients, selling f ...
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The LEVER Movement Podcast aims to share knowledge and experience from athletes and coaches around the world using Bodyweight Support in their training. LEVER was founded in 2019 by two competitive athletes in Boulder, Colorado. We believe that body weight support should be an essential element in every competitive athlete’s training to minimize, prevent, and heal from injury as well as continually performing at one's best. LEVER’s research proves that body weight support helps athletes buil ...
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Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
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A podcast that explores the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating c ...
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The coaches react to the story about umpires receiving feedback in game
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The coaches react to the story about umpires receiving feedback in game Learn more about your ad choices. Visit megaphone.fm/adchoicesBy SEN
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Adam Brown is a trail runner and a coach for Vert.run from Australia ____________________________ Follow @vert.run on IG Download our app and sign up to our training plans on vert.run You can send us a message with any questions for us or for our guests! https://anchor.fm/vertrun/message Francesco's links: …
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Episode 22 - A Content Mistake: 1 Thing Coaches Should Stop Doing Now
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In this episode, I tackle a thing I see so much with Endurance Coaches and their content. And 3 easy ways to start working on fixing it. Content is such an important part of a coaches profession. It's the place that we hone our ability to effectively communicate our coaching, methodologies and how we help people. It's how we provide wins to those w…
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An Introduction to Coach Dave Berdan: 2-time Winner of the Baltimore Marathon
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In this month's episode of The Next Level Running Podcast we have new RunDoyen coach Dave Berdan. Coach Dave is a 2-time winner of the Baltimore Marathon and has coached at pretty much any level you can think of -- middle school, high school, college, adult runners, etc. In this episode we hear all about Coach Dave's running background, coaching in…
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s4/e19 Can You Do TOO MUCH Base-Building? & Other Questions Answered! with Coach Elisabeth
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ONE-TAKE Q&A RETURNS!! Answering extra questions from a recent Instagram story Q&A, Coach Elisabeth takes on YOUR questions about running, training, racing, and more! Learn about... Tapering for a week-long running event Can you do TOO MUCH base-building?? Keeping HR low while trying to increase cadence Adding an extra day of cross-training late in…
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The Drop Interviews Jason: Coaching, Strength, and Shoes with Thomas Neuberger and Meaghan Murray
1:07:29
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We're switching it up a bit this week so you can listen to the episode of The Drop where I was the guest! The Drop is hosted by Thomas Neuberger, Meaghan Murray, and Robbie Reddinger. Robbie wasn’t on this episode, but I had a great time chatting with Thomas and Meaghan and thought you'd enjoy a listen. We talked about: Preventing injury while high…
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Episode 51: *50 Excuses To Run: Excuses #'s 26-50
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Episode 51: *50 Excuses To Run: Excuses #'s 26-50 We are constantly inundated with excuses to NOT run. So, let's inundate ourselves with excuses TO RUN! In honor of 50 episodes I'm dropping a whole bunch of excuses to run. And by a whole bunch I mean 50 excuses! That's so many excuses that I needed to break this into two different episodes. And I t…
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Brian Kinahan - Run Your Business Like You’re Going to Sell It, Even If You’re Not!
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I'm a business coach who help CEOs and business owners improve business performance and prepare for an eventual sale of the business or a generational transfer. My philosophy: Run your business like you're going to sell it ... even if you're not. Questions Answered: 1) Are there steps an owner can take in the short term to increase the selling pric…
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Coach Valerie Guy - "My body is capable of so much more than I realized"
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This podcast episode features an interview with Valerie Guy, a high school running coach who shares her unconventional journey into running and coaching. Initially not athletic and a smoker, Valerie's life changed when she met her husband, Justin, who introduced her to various physical activities. Motivated to quit smoking in 2015, she took up runn…
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London Marathon Recap - Coaching Call with Sage and Sandi
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London Marathon didn't quite go as I had hoped, and I finally sit down with my coaches to debrief and troubleshoot. The early elevated HR definitely signaled that something was wrong. What exactly it signaled, I'm still not sure. But we go over some things that it could have been that, either alone or taken as a whole, could help explain what went …
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On The Runs 108 - Coach Mike Ferullo - Boston Bulldogs Running Club
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On Episode 108 we welcome Coach Mike Ferullo, (00:15:45) founder of the Boston Bulldogs running club, shares his personal journey of overcoming addiction and finding recovery through running. The Boston Bulldogs is a nonprofit organization that promotes wellness and recovery through running and community support. The club focuses on three main prin…
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Choosing a Variation of the Counter Run Play
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Counter (maybe only falling under Power) is one of the most popular run plays in High School football today! Everyone has a version, and they’re all useful. But, why do so many variations exist? On this episode Joe and Daniel discuss the foundations of Counter, why they carry multiple variations, and what the advantages of each are.…
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Ori Goren ON: The running journey that defined her life
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I'm so happy to be speaking with a legend of the Jr Cougars (and now high school runner), Ori Goren! She is a fierce competitor yet a kind and caring soul. She moved here from Israel right before Covid hit and she found her social network through running. Enjoy her story. Support the Show.By Paul Belongie
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The traditional tempo run is entirely different from the typical track type of speedwork, a workout that consists of continuous running at a given pace. Tempo runs are longer and less intense becauase of the longer distance, but they have their own valuable benefits that provide critical conditioning as well as mental training needed for longer rac…
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Boulder 70.3 Buildup and Doug Brown
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This is our Boulder 70.3 buildup show. Plus we will have a special guest with Doug Brown who just did his first ever triathlon at Chattanooga 70.3. He has some fresh and important lessons to share. Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your bod…
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In this episode with speak with Alden Mills, a former Navy Seal platoon commander, entrepreneur, and author of the book ‘Unstoppable Mindset -How to Use What You Have to Get What you Want’. Links Mentioned in This Episode MetPro Nutrition Coaching -speak with a Metabolic Expert about your goals. $500 off their concierge coaching with our link! Exak…
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I show you a very close up picture of a shoe. You name that shoe! This will be a good one to watch as a video podcast or on youtube.
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Vince Mastrovito - Get serious about your systems
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Vince Mastrovito of Prometis Partners once again shares valuable tips and precautions for business owners! Please share this interview with your Social Media contacts!By Exit Coach Bill Black
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The Intersection of Running, Entrepreneurship, and Judaism in 2024 with Erica Sara
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This episode is with Erica Sara. Erica is a jewelry designer, mom, runner, and human being just trying to make it in this insane world while staying somewhat sane! Erica is also a proud Jew who refuses to be silenced by antisemitism and acts of Jewish oppression. In this episode we talk about: -becoming a runner and it’s life-changing impact -caree…
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Take it or Leave it - pre Round 12 edition
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Take it or Leave it - pre Round 12 edition Learn more about your ad choices. Visit megaphone.fm/adchoicesBy SEN
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Brett Phillips French Open day 5 wrap Learn more about your ad choices. Visit megaphone.fm/adchoicesBy SEN
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Adam Cooney's Round 12 preview, Brett Phillips French Open wrap, Take it or Leave it, the quiz and footballers as food rhyming slang Learn more about your ad choices. Visit megaphone.fm/adchoicesBy SEN
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Adam Cooney Round 12 preview Learn more about your ad choices. Visit megaphone.fm/adchoicesBy SEN
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We never make a “to don’t” list before doing an activity. Tune in and learn why we focus on what you should be doing to run pain free. Timestamps of big takeaways [00:22] Introduction - Coach Caroline introduces the topic of focusing on "dos" instead of "don'ts" [00:36] Giving Runners Actionable Tasks - Coach Valerie explains the importance of givi…
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Footballers as rhyming slang for food Learn more about your ad choices. Visit megaphone.fm/adchoicesBy SEN
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It’s Time To Be a Good Quitter Has anybody ever said to you, "it's good to be a quitter?” Probably Not. That’s why it’s so important today that you pay attention today. Being a good quitter isn’t an excuse. It should never be an option for making things easier. Instead, quitting is a wise choice. You choose to quit when your progress has you going …
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Last time around we covered the essentials of a quality session. This time around we attempt to cover what to consider when starting a training cycle. Jury is out on whether we succeed or not. What we most certainly do is get our rant on. Steve pops off all over the goddamn place. Trigger warnings for vegans, overreachers, those who are full of shi…
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got a refill on my favorite gels, and we talk a bit about the Spring Energy debacle.
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Ranking the Top-6 Drafting Strategies for 2024 Best Ball (Episode 728 with Adam Levitan, Mike Leone, and Justin Herzig)
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What strategies can help you build stronger best ball teams? Adam Levitan, Mike Leone, and Justin Herzig break down six different techniques that you can deploy within your drafts to give you an edge. In this episode, we discuss: Different draft strategies for best ball Links mentioned in the episode: ETR's Underdog Best Ball Rankings 2024 Zero RB …
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Developing Your Football Install Schedule
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Install season is just a couple of months away! Is your install schedule locked in? How are you getting from new team to playoff contender this year? On this episode, Joe and Daniel discuss the key pieces of an install schedule, why the schedule matters, and how they’re progressing each side of the ball.…
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Change Your Mind, Change Your Life: The Power of the positive thinking
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In this week's episode of "Running with James," we delve into the incredible power of the mind and how positive thinking can transform your life. Join James and Lauren as theyexplores strategies to change your mindset, overcome negative thoughts, and harness the full potential of a positive outlook. Whether you're seeking personal growth, better pe…
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s4/e20 The "Zone 2" Journey with Dr. Lisa Mitro, DPT (@dr.lisa.dpt)
1:12:24
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LET'S TALK ABOUT "ZONE 2"!! Dr. Lisa Mitro rejoins the show to share her Zone 2 running journey, and we talk all about the importance of this intensity zone for runners, what it is, how to find it, and so much more!! What IS "Zone 2"? What are we ACTUALLY trying to achieve here? How easy running can help prevent injury Embracing slowing down (& how…
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What we read about when we read about running
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The first ever Running Gingerly bookclub. This week we chat about what running books have inspired us, motivated us, educated us and entertained us on our running journey. From the obvious (Born to Run) to the more obscure (Running High) and plenty in between. Plus all the usual random chat on a low mileage week when special cushions were needed fo…
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Janna Hoiberg - What Makes Innovation Hard in a Family Business?
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Janna Hoiberg is a well-known author, speaker and award winning Executive and Leadership Business Coach with over 30 years experience in managing and operating successful businesses. She has helped businesses with needs varying from increasing profits, improving systems, strengthen teams and executive leadership, and fiscal growth. Janna is in the …
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Variables to Consider for your Next Event (I'll use High Lonesome 100 as an Example) - Episode 224
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There are so many variables to consider with in a race such as running surface, terrain, elevation change, distance, altitude, temperature, etc. Hydration and nutrition are huge concerns based on these variables. We have a lot to talk about, including the fact that Spring Awesome Sauce, one of my go to's, does not have anywhere near the amount of c…
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The Value of Challenges: Sally McRae on Seeking Out Adversity & Scary Goals
1:12:37
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Sally McRae is known worldwide for her mental fortitude and ability to push through extreme discomfort. As a professional mountain and ultra runner for Nike, Sally is a two-time Top 10 Western States finisher, the Badwater 135 Champion, Tarawera 100 Champion, Mozart 100 Champion and Moab 240 Champion. Sally is also an author, podcast host, business…
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722. Run Your Way with Emma Coburn, LIVE in Brooklyn
1:23:21
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"I am scared of outer space, submarines, and remote research laboratories." We're live with Emma Coburn for the fourth time, making this her eighth appearance on the Ali on the Run Show! In this conversation, recorded in front of a live audience at Smack Mellon in Brooklyn, NY, the day before the RBC Brooklyn Half, we cover Emma's ick factors, her …
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Brett Phillips Day 4 French Open update Learn more about your ad choices. Visit megaphone.fm/adchoicesBy SEN
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Finey's Round 12 preview Learn more about your ad choices. Visit megaphone.fm/adchoicesBy SEN
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On the show today Port Melbourne legend Gary Brice, Brett Phillips, Finey's Round 12 preview and Melbourne Rebels Director of Rugby Nick Stiles Learn more about your ad choices. Visit megaphone.fm/adchoicesBy SEN
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Port Melbourne legend Gary Brice reflects as the club celebrates it's 150th year in 2024
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Port Melbourne legend Gary Brice reflects as the club celebrates it's 150th year in 2024 Learn more about your ad choices. Visit megaphone.fm/adchoicesBy SEN
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342. 7 Challenges Larger Runners Face and How to Get Past Them
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Hey Runners, I have a little surprise for you this week. I'm bringing back an episode that was really popular in the past because A. I think it's a good one, and B. I have a hunch there's someone out there who needs to hear it again. So I hope you enjoy it and I'll be back with a new episode really soon. Discover the biggest challenges you’re facin…
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The latest in the drama surrounding selection for the Australian women's marathon team for the Olympics
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The latest in the drama surrounding selection for the Australian women's marathon team for the Olympics Learn more about your ad choices. Visit megaphone.fm/adchoicesBy SEN
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Melbourne Rebels Director of Rugby Nick Stiles on the day the Rebels were shut down
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Melbourne Rebels Director of Rugby Nick Stiles on the day the Rebels were shut down Learn more about your ad choices. Visit megaphone.fm/adchoicesBy SEN
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Episode 52:: My Coaching Truths Almost ten years ago I was sitting in a Nike conference room in NYC. I was asked about a job. Did I want it? I grabbed a legal pad and wrote down my coaching philosophy. I said if you want me then you need to want this too. A few months later those words I wrote were up on a wall in the old Nike 5th Ave store. They l…
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Stand Up, Take a Step, Repeat Recipe It's the world's most straightforward recipe for success: Stand up, take a step, REPEAT! A member wrote asking how to use such simple advice best: 1) Stop whatever you are doing. Find a place where nobody will interrupt you for at least 5 minutes. 2) Focus on YOU. 3) Ask, "How is my life going?" Open your mind a…
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