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Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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Covering Lane County - Oregon and beyond. Music, politics, human interest and local issues relating to Eugene and Springfield, Oregon. to support the podcast with a one-time or monthly donation check out the "official" website @ strpod.com
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Demetria L. Lucas, cultural critic and author of A Belle in Brooklyn and Don't Waste Your Pretty, muses on pop culture shenanigans, dating and relationships, and everything worth watching on any size screen. #ratchetandrespectable For advertising opportunities please email: PodcastPartnerships@Studio71us.com We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy
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Women, Men & Relationships is a show focused on love, dating, relationships, passion, sex, sexuality, divorce, marriage, self confidence, passion, communication, couple's therapy, understanding men and women and self care.
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A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.
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Having more confidence will ROCK your life! Guaranteed. In your everyday life, at work, on the dating scene, and in your relationships, you’ll finally feel SECURE, BOLD & TRUSTING that no matter what, you got your own back. The episodes are light, fun, and filled with straightforward tips & tricks that you can apply immediately. My name is Tamara, your swiss, fun & confidence coach and I’m here to help you, and believe me, it will be fun!!
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Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co ...
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Sharing #GiftsOfWisdom with YOU, allowing your BRILLIANCE to shine!!! Magnetize purpose & prosperity through passionate Self~Mastery! “From Suicide To Self-Love To Sacred-Success,” #ThePowerOfSelfEVOLution healed Karen Love Lee’s life from self-hatred, self-sabotage, depression and suicide. Desperately searching for “The Meaning of Life,” since early childhood, Karen finally magnetized her Divine Calling along her journey of SELF-Revelations. #EmpoweringYOU by listening, learning and living ...
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The Tao of Self-Confidence is a podcast created for you, the woman who is on her inner journey to self confidence no matter what stage you are at. If you are looking for inspirational stories and advice during your daily commute, workout or just "me" time, Sheena Yap Chan delivers the goods. Each episode brings you an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery and the advice she gives to the listener that she can apply in h ...
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💯🎯self worth, 🚫 people-pleasing, 🧛♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the M ...
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This podcast is dedicated to the unsung heroes out there wishing to heal from the wounds of childhood they did not create. Adult children of alcoholics and children of narcissistic parents have been emotionally conditioned and neurologically wired to abandon the authentic self, for the sake of parental attachments. Emotional neglect manifests as codependency, a need for external validation, and approval. Unaware, those suffering from abandonment wounds, who exhibit codependency often attract ...
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Flourish explores how to live an Inspired Life. I know that you believe in yourself, you believe in self-development and helping your children or those you influence live with a healthy mind, body and heart. For that, I applaud you. The goal of this show is to help you not only raise healthy & happy children, but to also work on your own personal development. We are all born with a Gift. We are all born with Purpose. Life‘s journey is to hone and develop that Gift, as purpose changes within. ...
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Think of me as your ROCK SOLID, NO BS, CHEERLEADING AUNT. I teach women in their 20’ & 30’s (just like you) how to date and crate a relationship. And I'm really good at it.
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Thank Her Now is a bi-weekly podcast to talk about the importance of women thanking and celebrating themselves! There will be conversations with amazing guests and so much more! The goal of the show is to support, celebrate and empower women to be their own cheerleader and live an authentic life!
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The Courageous Self-Confidence podcast features mindset and self-esteem topics with guest experts to help you gain courage to face fears, build confidence, and live fulfilled. Hosted by Sal Hatton (Samuel Hatton).
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The Meditation Mixtapes = Meditations you dance to. Hosted by Case Kenny featuring talented DJs and producers, The Meditation Mixtapes is a podcast dance party - a delicious and healthy smoothie of energetic house music AND guided meditations.
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We come to this world full of worth. Nothing we do or become changes that. But our minds tend to forget. This podcast features conversations with people who have learned to own their worth again. It is a reminder that we are already always full of worth. We are worthfull. Find out more at https://worthfullproject.com
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Are you ready to break free from your painful cycle of fear and self-doubt caused by past traumas that have held you captive for far too long, reclaim your power, and begin to live the life you have been dreaming of for so long? Subscribe to Shift Your Perspective, the podcast that helps you confidently confront those past cycles of abuse and the overwhelming grip of fear, anxiety, guilt, and shame, guiding you toward a life lived with unapologetic and unshakable self-confidence, inner peace ...
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Each quick episode contains a single self esteem boosting tip that you can put into use right away. Developed by Mark Tyrrell of Uncommon Knowledge, every tip is based on cutting edge psychology and designed to make a difference to how you feel, not just how you think.
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Confidence. Self-esteem. Feeling great in your own skin. A collection of meditations, interviews, musings and tips for feeling good in the skin you’re in. #bodypositivity #bodyneutrality #confidence #selfesteem
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Celebrating Diversity, Women of Weight: Redefining Success, Strength, & Size! This Is NOT Your Average Podcast, & We Are NOT Your Average Women!
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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
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Are you fed up with feeling like life is controlling you instead of the other way around? Are you stuck in relationships that no longer serve you or living a life of quiet desperation? Perhaps you find yourself living to please others, rather than following your own values. Life was never meant to be overly complicated. It's time to have a raw conversation with yourself and increase your self-worth to take on any challenge that comes your way. By being more self-aware, you can break free fro ...
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Sports Wealth Radio is a discussion with athletes, coaches, high achievers and youth of the lessons, habits, principles, and values that can be learned through sports that then can be used in the Game of Life. Wealth is defined as "an abundance of valuable possessions" therefore, the interviews will be around, goal setting, confidence, self-esteem, mental performance, gratitude, empathy, accountability, passion, teamwork, visualizations, mentors, role models and so much more. Be prepared to ...
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Coach, Author and Entrepreneur Candace Duff's goal is to help you remove the roadblacks stopping you from achieving your life, career and book writing goals so you can live the life you were meant to live. In this show, she and her guests share actionable strategies for higher self-esteem, productivity, positivity and focus so you can get things done, write that book, and attain greater life, writing, career, and business success. Get ready to be inspired, educated and entertained.
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You want to feel peace, joy and happiness but it’s clear, continually pushing through the hard stuff is not working for you. FINDING ME is a live coaching podcast guiding you through the inner workings of your emotional guidance system so you can more clearly understand who you are, what you want and how to find your personal satisfaction around health, wealth, love and self-worth. Get ready to load up on humorous stories, heart-felt conversations and rock-solid coaching tips.
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There is a point in a Woman's divorce where she stops looking back and turns toward her future. "Divorced Women Creating Peace" is a podcast series where we interview Inspiring Women who created Peace and Joy after their divorce. The purpose of this show is to inspire those Women who choose to look forward to their future...to see what's possible and to know that they are not alone in their journey. Also, you are invited to join Velma's Divorced Women Creating Peace Facebook Group at http:// ...
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The feminine is rising, speaking out, reclaiming her body, and stepping into leadership like never before. But today’s women also suffer from record levels of stress, adrenal fatigue, depression and sexual dissatisfaction. Yes, we’ve learned to win, but in the wrong game. Our most valuable resource has been there all along: our sacred sensual body, fiercely loving heart, and the inspired guidance of our soul. This is our authentic feminine power. By returning our Source, we more effortlessly ...
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I am here to help you live with clarity, happiness, confidence and helping you move forward in your life in your life. My name is Ammar Assad, a father, Husband, Entrepreneur and Head Coach/Mentor for Rob Dial’s (The Mindset Mentor who has the top 100 podcast in the world) Elite Coaching Programs where I have mentored hundreds and hundreds of amazing coaches; I am excited to share the mindset behind being an impactful leader. The goal is to help you live with more passion, confidence, focus ...
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If you are tired of getting by, you want to feel better, and step into the version of yourself that makes your heart sing, this podcast is for you! Our inner light is often first dimmed by the environment we were raised in. No one is the blame for this. We are all products of societal structure, culture, and conditioning designed to keep us "safe." This podcast guides you to question what you think about yourself, your life, and how the world works. The darkest moments we witness or encounte ...
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Welcome to The She-Compass Show, a place for women to come together, connect, and empower themselves and others. Our weekly shows feature interviews with key female figures as well as our Pointing North segment about current events/issues and how they affect women. Born from co-host’s Helen Owens’ 30+ year career in hair replacement for women, Helen and co-host Jo Owens focus on topics that inspire, educate, and encourage women to rise to their greatest potential. Helen Owens draws from the ...
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You are stuck, hopping on and off diets, and trying the latest one with a glimmer of hope that it will bring you the life of your dreams…the perfect partner and family, an awesome closet of clothes that look amazing on you, remarkable vacations that people only see on pinterest, a fulfilling career that lights you up, best girlfriends and an exciting social life… I hate to break it to you but the diet is not going to get you there. It’s actually just going to restrict good food and fun from ...
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The number one problem in the way of women creating more wealth, success, impact and freedom is the way we see ourselves. For centuries, women have seen themselves through the masculine, patriarchal lens. Everything we choose, do and strive for has been influenced by this patriarchal framework: Success. Business. Leadership. Power. Wealth. Women operate outside of their innate wisdom, strengths and worthiness trying to live up to the patriarchal status quo. The Feminine Lens is a leadership ...
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I help people understand themselves better, make sense of their feelings, and learn from resentments and disappointments by using a heart-centered and holistic approach. We all want to live an authentic and fulfilling life...sometimes we just need a little help. Two of our most basic needs are to be connected and to feel loved. Without these, we feel a lack of purpose and isolated. When we feel alone, disconnected and insecure, we’re filled with negative thoughts and feelings of guilt and sh ...
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Being Free To Be You is about aligning with Divine Love, with God’s love. Love is the essence of who you are, a magnificent extension of God and a powerful creator. But because of your programming and the horrendous indoctrination and conditioning of society, culture and media, you are no longer aligned with the true and Divine YOU. Eva, who has walked her way from self-harming to self-loving, points you to your ascension. You are not broken, you don’t need to be fixed. You are ascending to ...
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The Video Crush with Scott Markowitz
Scott Markowitz | Video Marketing Expert | Self-Help Mentor | Workflow Consultant
Don't like the way your life is now? Learn to edit yourself. Take control of your media presence and develop a successful story strategy with the Video Crush- Edit Yourself Podcast. This is the business show that ties it all together with video marketing know-how and other successful marketing strategies that you can begin using right now. Season 1 was created as your host, Scott Markowitz, engineered his own exit from a big corporate job, and struck out on his own. Follow along in season 1 ...
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Gaslighting: Why Narcissists Do It and What You Need to Know
19:02
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Gaslighting is essential to understand. When dealing with a narcissist or toxic person, it is essential to understand this destructive form of communication. When dealing with a narcissist, you will eventually discover that their agenda is to confuse their victim so that the victim does not have the confidence to own their version of reality. With …
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Gaslighting: Why Narcissists Do It and What You Need to Know
19:02
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Gaslighting is essential to understand. When dealing with a narcissist or toxic person, it is essential to understand this destructive form of communication. When dealing with a narcissist, you will eventually discover that their agenda is to confuse their victim so that the victim does not have the confidence to own their version of reality. With …
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Demi’s week 3 of insomnia; Brittney Griner sits down with The Robin; Nelly and Ashanti are engaged!! And pregnant!!!; Beyoncé releases the tresses; Brian McKnight continues to be a trash father; Jill Scott gives a damn when it isn’t her turn; Chris Brown vs Quavo explained, with dramatic readings. ABOUT ME: http://www.demetrialucas.com/about/ STAY …
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What no one tells you about narcissistic abuse
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Empower yourself 💪 get your FREE Narcissist Protection Checklist: https://meadowdevorcourses.com/narcissist-checklist-yt/ In this video, I’ve invited therapist, coach and Narcissistic abuse survivor: Phoenix Gould to join me to discuss the untold truths that no one tells you about the world of narcissistic relationships, the red flags that are ofte…
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Paul guides you through a powerful daily exercise you can perform, and which will allow you reprogramme your mind, allowing you to access the truth about who you are, and help you to manifest more success in life. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Cha…
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898: Giving Yourself Credit With Steffny Wallace
10:11
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Get Your Copy of Asian Women Who Boss Up - https://bit.ly/SYC-Shop Order The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within - https://sheenayapchan.com/thetaoofselfconfidence/ Unlock your self-confidence personality today by taking this free quiz - https://www.sheenayapchan.com/quiz…
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5 Trauma Personalities That Are Caused by Childhood Trauma
24:01
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Childhood trauma helps give rise to specific personality traits. Are you codependent, a helper, fixer, perfectionistic, anxious or controlling person, and wonder how your childhood may have helped shape how you live in the world? If so, this episode is for you. Listen in as renowned Life Coach and bestselling author Lisa A. Romano carefully explain…
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5 Trauma Personalities That Are Caused by Childhood Trauma
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Childhood trauma helps give rise to specific personality traits. Are you codependent, a helper, fixer, perfectionistic, anxious or controlling person, and wonder how your childhood may have helped shape how you live in the world? If so, this episode is for you. Listen in as renowned Life Coach and bestselling author Lisa A. Romano carefully explain…
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Ending The Struggle Within - 15 Minute Meditation
17:13
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Paul presents a special meditation designed to allow you to untangle and demystify the struggles and conflicts within. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel be…
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The Light At The End Of The Tunnel, AKA: The End Of Your Trauma
34:39
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Moving beyond the trauma of years of violence and abuse can seem like a neverending journey, but it does finally come to an end; there is a genuine release from your suffering caused by others, so NEVER give up; keep walking toward it and get your freedom! Listen in as I share my experience of knowing it's truly possible for anyone if they choose.…
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This transformative sleep journey guided by Cory Allen uses powerful binaural beats that help you release the grip of anxiety, shed self-limiting thoughts, and break free from negative thinking habits. Immerse yourself in this serene practice that fosters the growth of confidence, clarity, and profound calmness. Let each soothing moment guide you t…
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Demi had kid FOMO (for a day); The Time 100 is a quarter Black; Michelle Obama thinks people won’t recognize her; Wendy Williams’s ex-husband thinks people care; Simone Biles is hurt that folks don’t like her husband; STFU remains free. ABOUT ME: http://www.demetrialucas.com/about/ STAY CONNECTED: IG: demetriallucas Twitter: demetriallucas FB: deme…
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Managing Negative Emotion: Emotional Regulation Tips
17:47
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In this episode, learn how to better manage strong negative emotion with Lisa A. Romano's explanation of the necessity of developing a new cognitive pathway. If you struggle with emotional regulation, it is helpful to understand why before trying to manage strong negative emotions. Feeling invalidated as a child teaches you to deny your emotions. I…
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Managing Negative Emotion: Emotional Regulation Tips
17:47
17:47
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In this episode, learn how to better manage strong negative emotion with Lisa A. Romano's explanation of the necessity of developing a new cognitive pathway. If you struggle with emotional regulation, it is helpful to understand why before trying to manage strong negative emotions. Feeling invalidated as a child teaches you to deny your emotions. I…
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Life is Short-Align yourself with a Mentor for #Success | Robert Greene's Book on Mastery- Review
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Are you ready to unlock the secrets of Mastery and Power? Today, we're diving deep into Robert Green's best-selling book, where Chapter 3 illuminates the dynamic between the master and the mentor. 📚💡 ➡️ Watch on YouTube Discover how to select the perfect mentor who aligns with your life's task, propelling you towards greatness. But here's the twist…
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Demi acclimates to Cape Town; the WNBA doesn’t pay sh—; the Caitlin Clark conundrum; Charles and Gayle’s CNN show is cancelled; Diddy returns to socials; Jerrod Carmichael defends “slave play” on The Breakfast Club; ABOUT ME: http://www.demetrialucas.com/about/ STAY CONNECTED: IG: demetriallucas Twitter: demetriallucas FB: demetriallucas YouTube: d…
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5 clues to spot a covert narcissist in conversation
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Empower yourself 💪 get your FREE Narcissist Protection Checklist: https://meadowdevorcourses.com/narcissist-checklist-yt/ Get 3 Minute Empowerment Plan delivered to your inbox 📬 https://meadowdevorcourses.com/uplevel-weekly-yt/ Covert narcissists give themselves away quickly in conversations, but you have to know what to look for. In this video, yo…
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Your inner teenager is contacting you, again. There are four crucial ways that you know your inner teenager is trying to get in contact with you...or is ruling your life! Which do you resonate with? Catch the previous series (Episodes 172-175). ⭐ ⭐ Free community for healing arts practitioners: https://tinyurl.com/playground222 __________ ⭐ Breathw…
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How My Mindset Helped Me Survive Cancer - Michael & Ashlee Cramer
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Paul takes part in an inspiring conversation with Ashlee and Michael Kramer, a mother-son duo who have faced the challenges of cancer head-on. Michael shares his journey of being diagnosed with a rare and aggressive form of blood cancer, his treatments, and his mindset throughout the process. Ashlee, as a caregiver, provides insights into their fam…
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This is such an AMAZING TOOL! You have to check it out! Listen to get all the best details and here's the link to discover what are your main saboteurs: https://www.positiveintelligence.com/saboteurs/ Let me coach you through it, silence your saboteurs, and tap into the awesome 5 powers of your sage!! Let's chat about it, book your fun and free con…
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897: Choose Yourself Everyday With Ashley Araujo
11:51
11:51
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Get Your Copy of Asian Women Who Boss Up - https://bit.ly/SYC-Shop Order The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within - https://sheenayapchan.com/thetaoofselfconfidence/ Unlock your self-confidence personality today by taking this free quiz - https://www.sheenayapchan.com/quiz…
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5 Specific Ways Narcissistic Parents Abuse Their Children
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In this episode, learn about 5 specific forms of abuse caused by narcissistic parents and some of the mental health challenges adult children of narcissistic parents have to face as a result. Narcissistic parents exploit the emotions, needs, emotions, and inner reality of their children through gaslighting, parentification, and invalidation, to nam…
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5 Specific Ways Narcissistic Parents Abuse Their Children
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In this episode, learn about 5 specific forms of abuse caused by narcissistic parents and some of the mental health challenges adult children of narcissistic parents have to face as a result. Narcissistic parents exploit the emotions, needs, emotions, and inner reality of their children through gaslighting, parentification, and invalidation, to nam…
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1
30 Minute Non Sleep Deep Rest (NSDR) Yoga Nidra Meditation
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Paul presents a very special 30 minute no sleep, deep rest Yoga Nidra meditation, designed to help you overcome anxiety and a feeling of being fraught, allowing you to live your best life in a peaceful way. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Mas…
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Wake up and cleanse your chakras as intuitive coach, speaker, and card-deck creator Abiola Abrams guides you in this visualization meditation. You will journey through your energetic body, clearing, activating, and charging your chakras. Using gentle breath awareness, visualized colors and light, and positive affirmations, you will begin the day by…
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Quit Your Bitchin' And Play "The Game"
1:03:32
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To be free from the past and able to move into your 'new story,' you must say "YES!" to life, which means you must accept what "Life" really is. Because if you resist it, it will persist. Listen to learn wisdom gained from my out-of-a-life of violence and abuse.By Billy J. Atwell
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OJ Simpson dies; Bridgerton returns; More ‘Men of the Moment’; Nekkid Ursher cannot stop talking about Chilli; J. Cole behaves like a grown man. ABOUT ME: http://www.demetrialucas.com/about/ STAY CONNECTED: IG: demetriallucas Twitter: demetriallucas FB: demetriallucas YouTube: demetriallucas Get 15% off OneSkin with the code RATCHET at https://www.…
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5 Ways Narcissistic Mothers Ruin Your Career
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Narcissistic mothers have long-lasting impacts on their adult daughters' mental health, including how they view themselves. If you had a narcissistic mother, you may find that you struggle more than those who were not raised by those with such high conflict personalities. In this episode, offered by Lisa A. Romano Breakthrough Life Coach, you will …
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5 Ways Narcissistic Mothers Ruin Your Career
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Narcissistic mothers have long-lasting impacts on their adult daughters' mental health, including how they view themselves. If you had a narcissistic mother, you may find that you struggle more than those who were not raised by those with such high conflict personalities. In this episode, offered by Lisa A. Romano Breakthrough Life Coach, you will …
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Set Yourself Free, AKA: Stop Trying To Solve The Past
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Running around in circles trying to figure out the past and why they did the things they did to you? You will be on that merry-go-round your entire life if you don't stop and see the truth of who you are. Listen in for wisdom gained from having been there myself.By Billy J. Atwell
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Ep. 407: Case Study with Allison and Core Wounds
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Register for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com Use code JJ to save $200 off The All Exclusive Pass Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison’s mission is to inspire people to the body’s incredible abili…
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Demi relocates to Cape Town; Beyonce breaks a bunch of records with Cowboy Carter; Missy Elliott announces her first headlining tour; Damson Idris covers Essence’s “Man of the Moment” issue; Don Lemon takes a husband; Coach Staley breaks the Internet; Jonathan Majors is sentenced; Aoki Lee Simmons pulls a Lori Harvey? ABOUT ME: http://www.demetrial…
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8 Strategies for #Success in Life | Robert Greene's Book on Mastery - The Apprentice Stage
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It's Never too Late to reach the peak of your abilities through skill, strategy, and continuous improvement, which is what Mastery is all about. Today we discuss the first principle and 8 strategies on how you can become a Master in your Life. Watch on YouTube Playlists mentioned: The Laws of Human Nature: Episodes mentioned: Master your Emotional …
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How Can I Awaken With So Much Suffering In The World?
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Struggling to awaken? Paul takes a deep dive into the complex emotions and struggles that arise during the spiritual awakening process, focusing on a listener's email about the fear and anxiety surrounding their children's safety in a world filled with suffering. Through a thoughtful exploration of the listener's concerns, Paul addresses the balanc…
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Register for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com Use code JJ to save $200 off The All Exclusive Pass Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison’s mission is to inspire people to the body’s incredible abili…
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896: Give It Your All With Sherry-Lee Singh
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