Best Stressrelief Podcasts (2024)

1
Jaime Rabin: Using the Power of Your Home to Support Your Burnout Recovery 1:01:57

2h ago1:01:57

1:01:57

Need to get started on your burnout recovery? Download the Core Values Worksheet today! “The home is a container for our sensory inputs, and the inputs to our sense organs affect us tremendously,” says Dr. Jaime Rabin, doctor of acupuncture, certified feng shui practitioner and executive leader of Deepak Chopra’s Global Awareness brand. She joins t…

1
222. Kyle Thomas - June Astrology Forecast & Interview 1:05:12

1h ago1:05:12

1:05:12

We're thrilled to have celebrity astrologer Kyle Thomas delivering our June 2024 Astrology Forecast. Kyle is a globally recognized pop culture astrologer and the official Resident Astrologer for PEOPLE Magazine. He has been featured on Access Hollywood, E! Entertainment, NBC, ABC, and CBS television, Good Morning America, the TODAY show, and much m…

1
How to Deal with Difficult Coworkers 12:36

17m ago12:36

12:36

Having a difficult coworker can be challenging and interfere with your work satisfaction and possibly make it more difficult for you to get your own work done. We spend much of our time at work, therefore it can be powerful to know what to do when you have a difficult coworker, because sometimes just ignoring it or hoping it will get better isn’t e…

1
LIFE SUCK FIX. Secret to Fixing Your Brain Revealed 14:52

1h ago14:52

14:52

Stress is the number one cause of people's physical, emotional, and weight issues, along with behavior, financial, substance abuse, etc. In this episode, find out how to fix having stress in your life.By Richard Taylor

1
#friedguides: Why Am I So Clumsy and Injury Prone During Burnout? 45:30

6d ago45:30

45:30

Need to get started on your burnout recovery? Download the Core Values Worksheet today! “When I’m stressed, I trip more, I bang into things more, I stub my toe more—so there’s definitely something going on here,” Cait shares, highlighting the curious link between burnout and clumsiness. In this latest "Fried Guide" episode, Sarah Vosen joins Cait t…

1
221. Liliane Fortna - Opening Up to Signs and Synchronicities 1:00:28

21m ago1:00:28

1:00:28

Today we welcome Liliane Fortna, a multi-international Gold medal award-winning, bestselling author renowned for her transformational and inspirational nonfiction book, "Winks from Above: Opening Up to Signs and Synchronicities to Receive Little Miracles Each Day." In this conversation, Liliane shares insights into the power of synchronicity and th…

1
Transform From Overwhelmed to Calm and Happy 8:22

22h ago8:22

8:22

It’s possible to transform from feeling overwhelmed with work and never having time to relax or for your personal life (including hobbies, relationships, etc.) to feeling calmer from within and having more time and energy for the things and people you love most. And it doesn’t require quitting your job or making huge external changes. These changes…

1
How to Keep from Being Stressed Out by the AI Evolution 13:52

2h ago13:52

13:52

Are you worried about how the coming AI (Artificial Intelligence) evolution will affect your future? In this episode, host Rich Taylor shares his unique insights into how to prepare best so that you can be free from the stress and worries of its effects.By Richard Taylor

1
Jahmaal Marshall: Trauma Responses on Autopilot Lead to Burnout 59:16

1h ago59:16

59:16

Need to get started on your burnout recovery? Download the Core Values Worksheet today! “Are you an introvert or just into hurt?” asks Jahmaal Marshall, certified counselor and founder of Listen Then Speak LLC and the podcast of the same name. Many of us develop behavior and personae, he explains, around a need to protect ourselves from rejection, …

1
220. Isabella Greene - Exiting The Reincarnation Cycle 1:13:58

2h ago1:13:58

1:13:58

Today we welcome Isabella Greene, a Metaphysical Specialist, Spiritual Healer, and best-selling Author dedicated to guiding humanity towards ascension and sovereignty. With her groundbreaking book, "LEAVING THE TRAP: How to Exit Reincarnation Cycle," Isabella has captured the attention of audiences worldwide and has been featured on major platforms…

1
Guest Episode 05: A Transformative Journey 42:08

4h ago42:08

42:08

From Bouncer to Business Baron: Jamie's Journey in Mergers, Acquisitions, and Life Beyond Join us in this captivating episode as Jamie, a UK-based business turnaround specialist and former bouncer, shares his extraordinary journey through the world of mergers and acquisitions. With a candid recount of his transition from nightclub security to maste…

1
The Truth Behind Why You’re Overwhelmed 13:36

2h ago13:36

13:36

Are you feeling inundated with to-do list tasks, responsibilities, and an incessantly busy schedule? It might feel like you never have time for yourself, and when you do have time, your mind is endlessly swirling with worries, overwhelming emotions, and more. It is possible to get a break from the incessant overwhelm you feel, and in this episode w…

1
Episode 6: Internal Energy Management 24:59

26m ago24:59

24:59

🎙️ Welcome to another enlightening episode of Emoji_Chat, where we dive deep into the interconnected realms of energy management and emotional well-being. Join us as we unravel how managing our energy impacts every facet of our lives, from our mental health to our daily productivity. In This Episode: Understanding Energy Management: Discover what e…

1
Episodio 6: Manejo de la Energía Interna 28:07

26m ago28:07

28:07

🎙️ Bienvenidos a otro episodio iluminador de Emoji_Chat, donde profundizamos en los reinos interconectados de la gestión de energía y el bienestar emocional. Únete a nosotros mientras desvelamos cómo la gestión de nuestra energía impacta cada faceta de nuestras vidas, desde nuestra salud mental hasta nuestra productividad diaria. En Este Episodio: …

1
How to Communicate Effectively with Your Adult Kids 7:46

1h ago7:46

7:46

Do you have problems communicating with your adult children? In this revealing episode, the host, Rich Taylor, shares insider tips on how to have meaningful conversations that will be positive and not spiral out of control into an argument.By Richard Taylor

1
#straightfromcait: Realities of Burnout Recovery and Coaching (Behind the Scenes) 14:14

18d ago14:14

14:14

“I don’t want to convince you that whenever we finish working, you should be dancing, pirouetting on clouds in ballet slippers,” host Caitlin Donovan explains on this solo episode of FRIED, where she talks about managing expectations from burnout recovery work, particularly the program FRIED offers lead by her partner Sarah Vosen. In a space that, …

1
219. Alana Fairchild - Embracing Creativity and Acceptance 1:23:54

7h ago1:23:54

1:23:54

Join us for an inspiring episode of DENtalks Podcast featuring the Australian creative visionary, spiritual artist, and beloved author, Alana Fairchild. With over 55 published titles spanning books, oracle cards, meditations, and music, Alana's diverse body of work has touched the lives of countless individuals around the globe. In this conversatio…

1
🎙️ Unlock the Secrets to Business Mastery with Steven Eugene Kuhn 🌟 42:28

22d ago42:28

42:28

Welcome to another insightful episode of [Your Channel Name]! Today, we're thrilled to host Steven Eugene Kuhn, a strategic advisor and coach with a 30-year track record fueling over $700 million in success. From rock stars to royals, Steven's expertise thrives in propelling visionary business owners to monumental heights. Join us as he shares his …

1
How to Relax (Without Feeling Like You’re Dropping the Ball) 15:52

23d ago15:52

15:52

We’ve all been there: you know you need to relax and take a step back from work, but it’s so hard to actually put into practice. Your mind won’t stop racing with the tasks on your never-ending to-do list when you try to relax, and you worry about dropping the ball before you’ve even had the chance to step away. It doesn’t have to be this way, and y…

1
Episode 5: Emotional Communication: Communication in Relationships 24:38

5d ago24:38

24:38

🎙️ Welcome to another insightful episode of the Emoji_Chat Podcast with your hosts, diving deep into the realms of emotional intelligence and relationship dynamics. In this episode, we continue our exploration of Emotional Communication, joined by my lovely wife, Sandra. We delve into the intricacies of communication within relationships, particula…

1
Episodio 5: Comunicación Emocional: Comunicación en las Relaciones 33:09

4d ago33:09

33:09

🎙️ ¡Bienvenidos a otro episodio esclarecedor del Podcast Emoji_Chat con tus anfitriones, adentrándonos en los reinos de la inteligencia emocional y la dinámica de las relaciones! En este episodio, continuamos nuestra exploración de la Comunicación Emocional, acompañados por mi encantadora esposa, Sandra. Nos sumergimos en las complejidades de la co…

1
Why Omega 3 to 6 Ratio is Essential 8:38

23d ago8:38

8:38

Your levels of the proper Essential Fatty Acids are crucial to your health. Find out the proper ratio and how they can play a big part in your overall wellbeing.By Richard Taylor

1
Dr. Kristen Donnelly & Dr. Erin Hinson: The Culture of Burnout 58:35

11d ago58:35

58:35

“How are we not supposed to burn out? That’s what our culture wants us to do: produce, make and do until we can’t anymore,” says Dr. Erin Hinson who, with Dr. Kristen Donnelly, joins the FRIED podcast to discuss the origins of burnout culture in the United States. Early religious tenets have formed our attitude toward hard work and individualism, t…

1
218. Paul Selig - A Higher Perspective 1:11:59

3d ago1:11:59

1:11:59

Today we welcome back renowned channel and author, Paul Selig. Known for his profound channeled texts, including "I Am the Word" and "The Book of Mastery," Paul shares his insights on how to access higher realms of consciousness, tap into our innate wisdom, and navigate the challenges of modern life with clarity and purpose. In this conversation, P…

1
Guest Episode 03: Inspiring Entrepreneurship 25:46

4d ago25:46

25:46

Description: Welcome to another captivating episode of Emoji Chat Guests! In this episode, Roberto sits down with Rachael Toon, the dynamic founder of evolX, a recruitment company specializing in future tech and aerospace. Rachael shares her remarkable journey from being a successful recruiter to becoming the CEO of her own company. Their insightfu…

1
Stop Being So Hard On Yourself 13:33

13d ago13:33

13:33

STOP being so hard on yourself. I know that you think that being hard on yourself is helping you to get things done and is what you need to do in order to accomplish things. However, it's oftentimes the opposite of that. And even if you recognize that being hard on yourself isn't helping you, it can really be hard to get out of that pattern. In thi…

1
Episodio 4: Comunicación Emocional: Diálogo Interno 32:52

5d ago32:52

32:52

👋 ¡Bienvenidos a otro episodio iluminador del Podcast de Emoji_Chat! En esta discusión que invita a la reflexión, nos adentramos en las complejidades de la comunicación emocional, centrándonos específicamente en el concepto de diálogo interno. 🗣️ Únete a nosotros mientras exploramos el fascinante mundo de la comunicación interna, donde servimos tan…

1
Episode 4: Emotional Communication: Internal Dialogue 28:29

1M ago28:29

28:29

👋 Welcome to another enlightening episode of the Emoji_Chat Podcast! In this thought-provoking discussion, we delve into the intricacies of emotional communication, focusing specifically on the concept of internal dialogue. 🗣️ Join us as we explore the fascinating world of internal communication, where we serve as both the messenger and the receive…

1
Why You Should Avoid Processed Foods 7:17

6d ago7:17

7:17

Processed foods are everywhere but do they have a dark side? Find out how they can affect you weight, energy, health and finances.By Richard Taylor

1
#friedguides Why Your Burnout Recovery is Stuck (and How to Unstick It) 43:36

12d ago43:36

43:36

“You’re going to have to surrender and have patience and be ready and willing to be annoyed.” On today’s episode of FRIED, Sarah Vosen and Cait review some of the common reasons why your burnout recovery may not be working, or not working as fast as you’d like. First off—you may be overdoing it, which is the exact kind of perfectionistic approach t…

1
217. Rose Theodora - The Astrology of May 2024 25:06

27d ago25:06

25:06

Today we welcome back the incredible Rose Theodora for our May 2024 Astrology Forecast. This coming month is our opportunity to expand upon the April eclipse energies and themes and we couldn't be more ready! Rose is a renowned astrologer whose unique approach to astrology is deeply rooted in the understanding of our interconnectedness with nature.…

1
Guest Episode 02: Liminal Spaces 52:56

28d ago52:56

52:56

Welcome to another exciting episode of Emoji Chat! 🎉 In this episode, we're joined by Karl Waggoner, a dear friend and almost a non-blood brother, for a captivating conversation about liminal spaces and their significance in our lives. Karl, with his extensive background in the aerospace industry, including 18 years at Boeing, shares his insights o…

1
How to Handle Anxiety When Managing Employees 21:18

18d ago21:18

21:18

Managing employees can be both rewarding and difficult; it can be difficult to set expectations, manage team performance, and make tough decisions under pressure, all while managing your own workload and responsibilities. This can lead to heightened anxiety and stress as a leader. In today’s episode, we're focusing on how to navigate these challeng…

1
Comunicación Emocional: Conexión, Honestidad y Disonancia Emocional 30:20

12d ago30:20

30:20

¡Bienvenidos a EmojiChat! 🎉 Únete a nosotros para otro episodio esclarecedor en el que nos adentramos en el fascinante mundo de la comunicación emocional. En el episodio de hoy, exploramos el profundo concepto de la comunicación emocional y su impacto en nuestras vidas. Antes de sumergirnos en el tema, comenzamos con una inspiradora cita de Stephen…

1
Emotional Communication: Connection, Honesty & Emotional Disonnance 21:46

27d ago21:46

21:46

Welcome to EmojiChat! 🎉 Join us for another insightful episode where we delve into the fascinating world of emotional communication. In today's episode, we explore the profound concept of emotional communication and its impact on our lives. Before we dive deep into the topic, we kick things off with an inspiring quote from Stephen Covey, reminding …

1
Its Not the What People are Doing but Why they are Doing it. 12:11

17d ago12:11

12:11

The entire self-help industry and other experts have gotten it wrong. They only focus on the "What" people are doing and not the "Why" they are doing it. In this episode, host Rich Taylor reveals the hidden cause that will radically change your life for the better: your health, wealth, and self.By Richard Taylor

1
Colleen Kachmann: Is Drinking Part of Your Burnout Story? 50:42

15d ago50:42

50:42

“I’m in recovery from recovery,” explains Colleen Kachmann, Certified Master Life and Recovery Coach who joins the podcast to share her story of dealing with alcohol and burnout, and give new insight into the current understanding of and attitude toward addiction. For years, while playing the role of perfect mother, wife, career woman and volunteer…

1
216. John Lockley - Journey of a Shaman 1:14:36

17d ago1:14:36

1:14:36

Today we welcome John Lockley, a shaman who has learned to move between two worlds: physical reality and the realm of spirits. He is one of the first white men, in recent history, to become a fully initiated sangoma in the Xhosa lineage of South Africa. He was born into a divided Apartheid era South Africa, with the mark of the sangoma – a band of …

1
Episodio 1 Invitados: Gestionando el Cambio en la vida y el trabajo, con Ricardo Opaso 37:05

18d ago37:05

37:05

¡Bienvenidos al episodio número dos de Emoji Chat! En esta entrega especial, me acompaña mi buen amigo y socio, Ricardo Paso, quien comparte su enriquecedora experiencia como empresario argentino en España y su paso por el emocionante mundo de las energías renovables. Descubre cómo Ricardo superó los desafíos de un cambio cultural significativo y c…

1
Episode 1: Guests: Challenges of Women Leadership, with Sushree Dash 45:12

29d ago45:12

45:12

Welcome to another inspiring episode of Emoji Chat, where today we're thrilled to host Surshri, a dynamic leader in the aerospace industry, currently navigating the complex world of supply chain operations. With six years in the field and recently stepping into a leadership role, Surshri shares invaluable insights into managing a team under pressur…

1
Overcoming the Fear of Failure 15:38

1M ago15:38

15:38

Feeling like the fear of failure is constantly whispering in your ear, telling you you're not good enough or that you're bound to fail? This fear can lead to anxiety, procrastination, and a desire to push yourself too hard or self-sabotage when taking steps towards your goals. In today’s episode, we're diving into this fear that holds us back, and …

1
Episodio 2: La Soledad: ¿Nueva Pandemia? 43:41

19d ago43:41

43:41

Bienvenidos a otro episodio perspicaz del podcast Emoji_Chat, donde profundizamos en el mundo de la inteligencia emocional y las técnicas efectivas de gestión emocional. En este episodio, abordamos un tema de resonancia universal: cómo superar la soledad. La soledad puede afectar a cualquiera en todos los ámbitos de la vida, y en el mundo acelerado…

1
Episode 2: Loneliness: The New Pandemic 39:09

22d ago39:09

39:09

Welcome to another insightful episode of the Emoji_Chat Podcast, where we dive deep into the world of emotional intelligence and effective emotional management techniques. In this episode, we're tackling a universally resonant topic: overcoming loneliness. Loneliness can affect anyone from all walks of life, and in today’s fast-paced world, feeling…

1
Is Everyone Out of Their Minds? 12:39

1M ago12:39

12:39

Does it seem like almost everyone you meet has become more irrational, frantic, and self-centered? The constant state of stress may cause everyone to be literally out of their rational minds and only functioning from the fear center of their brain. Find out how to protect yourself from becoming like everyone else.…

1
#straightfromcait: Burnout Protection Factors (BPF's) 20:56

22d ago20:56

20:56

“Why is it that two people can be in the same exact environment, at the same job, and one person burns out and another person doesn’t?” And not only does that other person not burn out, they thrive?” Well, as it turns out, just like everyone needs a certain amount of sun protection factor (SPF) to protect them from the harmful effects of the sun, s…

1
215. Kimberly Meredith - Celebrity Medical Intuitive 1:04:44

24d ago1:04:44

1:04:44

Today we have the privilege of talking with Kimberly Meredith, a world-renowned Celebrity Medical Intuitive Psychic Medium, Global Speaker, Influencer, Holistic Practitioner, Hands-on Healer, Spiritual Teacher, and the best-selling author of Awakening to the Fifth Dimension: Discovering the Soul’s Path to Healing. In this incredible conversation, K…

1
Episode 1: Welcome to Emoji_chat 8:44

26d ago8:44

8:44

Welcome to Emoji_chat! A space for reflection to share sincerely and openly. Focusing on topics of importance and relevance for mental health and success. Subscribe to stay up-to-date! We look forward to seeing you!By rrbugatto

1
Episodio 1: Bienvenidos a Emoji_chat 12:31

26d ago12:31

12:31

¡Bienvenidos a Emoji_chat! Un espacio de reflexión para compartir sinceramente y sin tapujos. Centrándonos en temas de importancia y relevancia para la salud mental y el éxito. ¡Suscríbete para estar al día!By rrbugatto

1
The Best Keto Bread 13:46

1M ago13:46

13:46

After much searching, I found a tasty, nutritious keto bread. It is made by a woman-owned company called Base Culture. I will discuss their Original Keto Bread, Nut and Seed bread, and Cinnamon Rasin bread. All are Keto-friendly, averaging 4-5 carbs per slice. I prefer toasting the bread for the best texture and flavor, but it can be enjoyed, not t…

1
John Neral: What to Say/Ask in Interviews When Returning After Burnout 52:22

2M ago52:22

52:22

“How you take command of the narrative is what’s going to see you through when you begin to determine what parts, if any, of the story you want to tell.” John Neral, executive and career transition coach, and host of the Mid-Career GPS podcast, joins FRIED to discuss how best to address gaps that burnout leaves in your resume when interviewing with…

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