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William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davi ...
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The Maximal Being podcast teaches you the secret science behind gut health and eating right. Our hosts, Doc Mok and Jacky P, are a doc and a super-smart lay man that employ advances in medicine to build sustainable lifestyle changes. They will maximize your health by teaching you about nutrition, sustainable food plans, supplementation, gut health, the microbiome, probiotics, gastrointestinal issues, GI topics and much much more to reach your health goals.
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Taking care of yourself should feel good. And it should be fun. Join registered dietitian Desiree Nielsen and an incredible roster of guest experts as we explore all sorts of nutrition and wellness topics from plant-based nutrition to gut health to diet culture and more. We'll dive deep and get super nerdy about how nutrition and your body works. We'll get curious about the more problematic aspects of wellness and indulge our deep love of all things food.
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Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
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Kriben Govender is a Food Scientist and Gut Health Advocate. He is the founder of Gut Health Superstore, Nourishme Organics. He had a seemingly happy life which came crashing down. He was bullied in the workplace, his marriage collapsed, he lost his job and found himself alone in an apartment ready to end his life. Kriben soldiered on, and discovered the impact of gut health on overall health. His purpose is to share the importance of gut health in addressing many different health issues. In ...
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Super Woman Wellness: Combining conventional mainstream medicine, Chinese and functional medicine, Ayurveda, nutrition, herbal therapies, fitness, and homeopathy to empower women to restore their health and well-being and embrace their purpose and gifts.
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Create a flatter belly, balanced hormones & a happier brain with my unique approach of food, feelings & function.
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Welcome to the Hustle Habits podcast where we showcase hustlers, business owners, and go getters so you can learn how they made their dreams a reality.
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If you're fascinated by all things to gut health, the gut-brain connection, mitochondrial health, the microbiome, fermented foods, biohacking, optimal health & wellness and longevity then this podcast is for you. We bring you, various experts from around the world and explore topics from a scientific perspective. A big welcome to The Gut Health Gurus podcast brought to you by Food Scientist & Registered Nutritionist, Kriben Govender. Around 8 years ago, Kriben's life imploded. He was extreme ...
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From Dead Simple Labs comes a brand new season. Join us (Jacob + Reese) as we delve into weird and bizarre topics, anything from the next apocalypse to that thing growing in your gut. Support this podcast: https://podcasters.spotify.com/pod/show/deadsimplelabs/support
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The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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Gamblers, Fantasy and Daily Fantasy players, this show is for you. Long time buddies, Sean and Brad discuss the NFL, NBA and MLB in a new weekly podcast which explores betting lines, fantasy matchups and identifies sleepers for your daily fantasy lineups. Sean owns and operates The Functional Sportsaholic and Gold Standard Sports Forecasting. The analytics he has generated have won over 60% of his NBA bets and 67% of his NFL bets the last three seasons. Brad is an old school gamer, betting o ...
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Victory Through Guts (VTG for short) is a podcast covering the early-1990s in the world of Joshi Puroresu—Japanese Women's Professional Wrestling. Listen to Writer/Podcasters Dylan Murray & Alex Richards as they dissect shows from AJW, JWP, LLPW, and FMW, watching the rise of stars like Bull Nakano, Aja Kong, Akira Hokuto, and many more.
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Join Socceroos great Mark Schwarzer, European football identity Phil Kitromilides and some of football’s most well-respected voices as they break down all the latest from the Premier League, LaLiga, FA Women's Super League and J.League - plus the headlines from the entire world of football. Hosted on Acast. See acast.com/privacy for more information.
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Home of 'The EPL Show', 'The Champions League Show', 'Däs Bündesliga Show' and various other soccer gambling podcasts, all hosted by our long-term resident soccer-expert, Billi Bhatti. After adding soccer to our catalogue of podcasts back in 2014 - covering the 2014 World Cup - demand quickly increased based on the consistent profits and solid analysis delivered by shows, resulting in the addition of 'The Champions League Show', shortly followed by 'The EPL Show', and most recently, the 'Däs ...
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A one woman show about self-realization from Danielle LaPorte, a member of Oprah’s Super Soul 100 and creator of The Desire Map. How do you create a spirituality that’s more rock n’ roll than oppressive, turn your anxiety into power, and live more deeply but lighten up? Danielle keeps it practical while riffing on the divine—from compassion and self-help fatigue, to sex, joy, and serving the world. She is, as Eve Ensler describes, “a force field of energy, wonder, humor, and love”, and her a ...
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Join the longest running weekly dynasty fantasy football podcast in the industry as we analyze the game of dynasty football with veteran hosts Dan Meylor, Matt Price and Ryan McDowell. Seasoned professionals who know how to win and don't take themselves too seriously, the DLF Dynasty Podcast team will keep you informed and entertained all year long.
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Dr Sabina Brennan talks to an eclectic mix of inspiring guests about thriving and surviving in life and shares practical tips to transform your everyday brain into a healthy, happy, Super Brain. Unleash Your Super Power Host: Sabina Brennan Edited by Emily Burke (Seasons 1 - 4 Original Music by Gavin Brennan Recorded at the Super Brain Studio Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.
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Ferment Radio is a podcast series that takes you deep into the fascinating world of microbes. Through fermentation and transformation, we develop new recipes for living on a broken planet.
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Welcome to Trashradio, the podcast where nothing is off-limits! Join our host, a mysterious luchador masked man, as he delves into a wide range of topics from pop culture to politics, and everything in between. Get ready for a wild ride with Trashradio!
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Sports media personality, journalist and NBA insider Jumoke Davis hosts this new podcast from The Props Network. Jumoke opens up his extensive network of guests from the world of pro sports and beyond. Famous athletes, sportscasters, betting experts and newsmakers love sharing insight and great stories with Jumoke. Get your news, picks and reactions to the biggest headlines every week with Jumoke and crew on the Just For Sport pod. Check out Jumoke's Favorite Daily Fantasy Props Provider, Pr ...
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Soul Full of Wellness is a Personal Wellness Evolution Podcast. The Soulfull Community is a space where we embrace living well your way, no trends, diets, or one size fits all advice here. You’re unique, so why would your wellness journey be any different? We’ve been through it, from painful gut health transformations, leaving toxic relationships, healing career burnout, to discovering our truest self, and defining what being well looks like for ourselves. Our personal experiences led us to ...
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Chainsaw Man Manga Reading Club / Weird Science Manga
Chainsaw Man, Manga, Anime, Comics, Comic books, Weekly Shonen Jump, Chainsawman, Chainsaw Man Anime, Chainsaw Man Manga, dc comics, marvel, marvel comics, indie comics
Welcome to the Chainsaw Man Manga Reading Club, where every Friday, we go through another chapter of the Chainsaw Manga! Keywords: Manga, Anime, Chainsaw Man, Chainsaw Man Manga, Chainsaw Man Podcast, Pop Culture, Comics, Comic Books, Shonen Jump, Indie Comics, Movies, Television, DC Comics, Marvel, Marvel Comics
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Easy to readily use Remedies for life, healthy habits, budget tips, simple use homemade ingredients, hacks to deal with daily woes and a laugh or two. Great things are within your reach already. Simplest things with basic use, inspiring stories and advice from mentors who may be considered experts by yours truly. Let me be the bridge between you and the plants for the best medicine and because I want to introduce you to the benefits that await you. Follow Just Dandy Podcast and find out how ...
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Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings
Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher
Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
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Dedicated to enriching your reading repertoire. Discover the best in literature, carefully chosen to captivate and inspire. 📚✨ #BookConnoisseur #Books #eBooks #Audiobooks #PDF #Kindle #Mobi #ePub Powered by Firstory Hosting
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Food and lifestyle directly affect our body and mind. Understanding the results of what we consume through the eyes, ears, skin, and mouth is a mystery to most. Learn how to make wise personalized adjustments by combining foods and balanced activities to manage health and vitality. I'm a chef specializing in Osteopathic Medicine, helping anyone to learn about the direct link between natural foods and substitutes we consume in a modernized world. My engaging podcasts are fun, fact-based, and ...
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Family Office Podcast - Private Investor & Investment Insights
Richard C. Wilson, CEO of Family Office Club & Centimillionaire Advisors, LLC
The Family Office Podcast released 3-7 episodes a week of interview mandate interviews, private investor strategies, innovative investment structures, and wealth management related insights. Our program provides investors with insights on setting up their own single family office, virtual family office, or selection of a multi-family office to help them manage their wealth. We cover private equity, real estate, income investments, commercial real estate, hard money lending, private loans, an ...
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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
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The Sports Brew - where sport is always on tap. Find us @ www.facebook.com/SportsBrew & Twitter @vasportsbrew
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Mission Statement: To inspire, educate and empower women to their full potential in their body, mind and image.
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Take chances, make mistakes and get messy! Random Theory is here to blow your mind and challenge the way we talk about science. A theory is: a plausible or scientifically acceptable general principal or body of principals offered to explain a phenomena. I’m Grace Dirig, your host and around here at TKOR we like to think the Random Theory best explains how we come up with ideas! Miss Frizzle was the first person to challenge the way I saw the world! Yeah, you know the super cool girl from the ...
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Living the true desires, hopes, calling, and limits of our hearts as we follow Jesus is a marathon of faith! This podcast is for gals and guys who know they are meant for more and want to be encouraged that victory in Jesus is not only possible, but coming for their past, present and future! Host Katie Smith is a Top Life & Business Coach, Inspirational Christian Speaker and Bestselling author of Katie's Seventh Grade Prayer Journal! Katie survived being kidnapped and raped at the age of 11 ...
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To learn more about The Flex Fam Group Coaching Membership, visit https://www.rgfit.com/theflexfam Join Rachel’s weekly newsletter: https://www.rgfit.com/newsletter Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Coach, Author, Podcaster, and founder of RG Fitness. Rachel received her Master’s Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor’s Degree in Sports Medicine from the University of Miami. Rachel completed the first-eve ...
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381 Heal Your Gut with Everyday Foods - How To Fix Leaky Gut with Gut Health Friendly Food
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In today's episode of Super Woman Wellness, we explore the transformative power of a gut health diet and how it can repair and optimize your digestive system. Understand the essential roles of the gut in maintaining overall health, from boosting energy and mood to regulating hormones and immune function. We break down the four key principles of a h…
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UCL Final: Real Madrid v Borussia Dortmund Betting Preview | The Champions League Show (EP. 79)
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Billi (@SGPSoccer) breaks down tomorrow’s Champions League Final between Real Madrid and Borussia Dortmund, which emanates from Wembley Stadium. Real Madrid have won this trophy more than anyone else, and are priced up as significant favourites to add to their 14 European Cups. JOIN the SGPN community #DegensOnly Exclusive Merch, Contests and Bonus…
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In what was meant to be the end of season review, Billi (@SGPSoccer) instead has to deep delve into the mass confusion and seeming indecision caused by United’s FA Cup Final win. A win further emphasised by the manor of United’s controlled and tactically perfect performance. JOIN the SGPN community #DegensOnly Exclusive Merch, Contests and Bonus Ep…
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How To Be Masculine In Business - Kaiser Nehal
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In this episode we speak with Kaiser Nehal a serial entrepreneur who went from 500k in debt to building a multi-million dollar roofing company!By Joe Tomanovich
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This fast-paced & interactive mastermind provides you with balance sheet scaling and investment strategies drawing from 33 billionaires we have interviewed, 19 billionaire transactions we closed, and 70 billionaire books read. Event Format: - 5 speakers. - Small group discussions. - Worksheet exercises. - Fast-moving workshop/mastermind format. Eve…
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Paralysis Recovery, Bee Architecture, Perinatal Treatment
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Today, you’ll learn about a paralyzed man who is making a recovery after receiving stem cell therapy, how bees learn architecture, and a potential new treatment for postpartum depression in new mothers. Paralysis Recovery “Paralyzed man who can walk again shows potential benefit of stem cell therapy.” by Amanda Dimare. 2024. “Study documents safety…
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Chainsaw Man Chapter 93: You & Crappy Movies / Chainsaw Man Manga Reading Club
19:58
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Chainsaw Man Chapter 93: You & Crappy Movies / Chainsaw Man Manga Reading Club - keywords: Manga, Anime, Chainsaw Man, Chainsaw Man Manga, Chainsaw Man Podcast, Pop Culture, Comics, Comic Books, Shonen Jump, Indie Comics, Movies, Television, DC Comics, Marvel, Marvel Comics Like the Show? Help Support All of Our Shows with a Donation Here: https://…
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Richard C. Wilson's Powerful Day 1 Closing Remarks | NYC Super Summit 2024 Highlights
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In this video, Richard C. Wilson delivers the closing remarks for Day 1 of our Family Office Club event, the NYC Super Summit 2024 the #1 private investor club event, featuring 400+ investors and more ultra-wealthy investors speaking on stage than any other event in the Northeast. He recaps the day's extensive content, emphasizing key takeaways fro…
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Last week we teased a tiny bit about our plans for a Summer Series here at SoulFull™ Wellness and we want your input & involvement! So in today’s mini-episode we’re laying out the plan & soliciting participants. How it started: A few listeners have reached out to us recently about their latest wellness obsessions and we’re so interested. Hearing th…
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Brain Stimulation, Fractal Molecule, Bonobos
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Today, you’ll learn about how non-invasive brain stimulation might offer relief to older patients suffering from anxiety and depression, the first known molecular fractal, and a new discovery turning the view of bonobos as peace-loving primates on its head. Brain Stimulation “Brain stimulation treatment may improve depression, anxiety in older adul…
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Exclusive Interview with Super Bowl Champion Walter Thurmond III | Pro-Athlete Series Ep. 7
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Walter Thurmond III is a former NFL player who played as a cornerback for the Philadelphia Eagles, the New York Giants, and the Seattle Seahawks. He is also a Super Bowl champion, winning his ring in 2014 against the Denver Broncos in a blowout win of 43-8. In this exclusive interview, Walter shares what it was like to train during his professional…
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#120 | Nutrition vs. Exercise for Weight Loss: Piecing Together a Healthy Lifestyle for Optimal Results in Women Over 40
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Are you unsure whether nutrition or exercise should take precedence in your health journey? Are you feeling stuck in a plateau and need guidance on where to focus? Join me as I delve into the importance of nutrition and exercise, especially as we age. - Emphasizing the significance of nutrition over exercise, particularly as it relates to aging, he…
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Discernment is a power tool. We can be loving and open hearted AND, have a keen listening if someone is trustworthy. We can give the benefit of the doubt and rely on the Divine…. AND… we can hear from a place of wisdom––so we protect what’s precious, collab with people who can rock with us, and just generally have more grace in our lives. Today’s E…
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AI Medical Research, Watching Sports, Blinking
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Today, you’ll learn about a new AI developed to help doctors identify and treat diseases like cancer, why watching sports might give our sense of wellness a boost, and the real reason we blink so much. AI Medical Research “Mayo researchers invented a new class of AI to improve cancer research and treatments.” EurekAlert! 2024. “The Rise of Hypothes…
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Ep 298: Which imbalance do you have? The top 5 root causes I see with clients
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Let's talk about what could be going on in your body. I'm a big fan of understanding your root cause. That's why I do what I do as a Holistic Nutritionist and Coach. The reason that I talk about figuring out your root cause and asking why is because I know in my own health journey (and in the countless women that I've helped) one of the biggest obs…
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The DLF Dynasty Podcast #622 - Nico Gets a New Deal & Players We Don’t Want
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With Ryan away for the week, Dan and Matt shine a light on some players they aren’t investing in at cost in startup auctions. They also cover some listener questions and talk about the big contract Nico Collins signed this week.Follow:@DLFpodcast@dmeylor22@MattPriceFF@RyanMc23By Ken Moody
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2 Insights From Family Offices on Priorities & Artificial Intelligence
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This video features Richard C. Wilson from the Family Office Club, sharing insights from the Beverly Hills Super Summit. He highlights key points from the event, including discussions on health's importance, AI investing, and productivity tips from billionaire Jeff Hoffman. Wilson emphasizes the value of continuous learning and invites viewers to j…
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Episode #541 Joe Friel on Heart Zones, Lactate & More Training Bible Tips
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Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? Sign up for our YouTube channel and watch our conversations here- hit SUBSCRIBE! Today we dive into training zones, fuel sources at various intensities, testing and not guessing plus more…
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112. Just Diagnosed with Food Allergies? Start Here!
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Being diagnosed with a, or multiple, food allergies is overwhelming. It's hard to know what to even eat and then discovering those allergens are in, like, everything. I know exactly what that's like and I'm giving you the insider tips to make your transition to allergen free living as simple as possible. ~Marian www.roadtolivingwhole.com…
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Gugulipid (Guggul): A Natural Way to Lower Cholesterol
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Gugulipid, also known as gum guggul, is an extract of the resin from a West Indian tree that has documented cholesterol lowering properties. Listen in this week as Dee discusses the specific compounds in gugulipid that decrease elevated cholesterol and triglycerides, and the proper way to take this effective supplement. References: Urizar, N. L., &…
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BONUS Episode: LALIGA wrap up | Barca sack Xavi | Toni Kroos waves goodbye to the Bernabeu
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Schwarzie and Phil are here to wrap up the LA LIGA season in 15 minutes as Barcelona (eventually) give Xavi the boot and Toni Kroos says his farewell to the Bernabeu. They also discuss Artem Dovbyk landing the golden boot and Phil enjoying Rayo Vallecano's centenary celebrations. Hosted on Acast. See acast.com/privacy for more information.…
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#119 | Avoid These 5 Common Workout Mistakes for Women Over 40 {Get in Shape & Lose Weight}
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Are you unsure about the right way to work out and want to avoid common fitness mistakes? Join me as I discuss 5 key workout mistakes that could be holding you back from reaching your goals. - Overemphasizing cardio - Missing strength training - Avoiding burnout - Importance of including flexibility - Tuning into your body's needs Mentioned in this…
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Chainsaw Man Chapter 92: Vanilla Sky / Chainsaw Man Manga Reading Club
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Chainsaw Man Chapter 92: Vanilla Sky / Chainsaw Man Manga Reading Club - keywords: Manga, Anime, Chainsaw Man, Chainsaw Man Manga, Chainsaw Man Podcast, Pop Culture, Comics, Comic Books, Shonen Jump, Indie Comics, Movies, Television, DC Comics, Marvel, Marvel Comics Like the Show? Help Support All of Our Shows with a Donation Here: https://ko-fi.co…
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Nootropics vs Neurotrophics: Know the difference for preservation of brain health
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You have likely heard the headlines: cognitive impairment and Alzheimer’s and other forms of dementia are on the rise. Part of the increase is due to an aging population. But there are reasons that are adding to the increase beyond this. The epidemics of insulin resistance (recall that dementia is often labeled “type 3 diabetes,” meaning that the b…
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Serie A Matchday 38 Betting Picks | Scommesse Italia (Ep. 118)
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Billi (@SGPSoccer) breaks down the final weekend of the Serie A season, where one more team will be sent to Serie B, while Serie A could get as many as 6 UCL spots, based on results. JOIN the SGPN community #DegensOnly Exclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreon Discuss with fellow degens on Discord - https:…
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Which NBA star will win their first title? The WNBA missteps. Chelsea uncertainty in EPL.
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Which NBA star will win their first title between Jayson Tatum, Luka, Ant Man, and Haliburton? The WNBA missteps with charter flights and televised/streaming games. Chelsea uncertainty in EPL after Pochettino is out. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Jumoke Davis
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Investor Strategy Insight on the Ultra-Wealthy: Slow is Smooth and Smooth is Fast
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Hey everyone, Richard C. Wilson here from the Family Office Club in Brooklyn. We're hosting a 700-person New York City Super Summit nearby, featuring 125+ speakers, including billionaires, millionaires, pro athletes, and angel investors. The key takeaway from today? 'Slow is smooth, and smooth is fast'—a Navy SEAL mantra that resonates in the famil…
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FA Cup Final Betting Preview | Bet MUFC (Ep. 151)
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Billi (@SGPSoccer) takes an in-depth look at the betting markets for tomorrow’s FA Cup Final, which may be a must-win for Erik Ten Hag— as United try to prevent their Manchester rivals for completing the “Double.” This episode also features audio clips from the United Boss and former legends, Rio Ferdinand and Gary Neville. JOIN the SGPN community …
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Romantic Traits, Heart & Gut, Canine Play
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Today, you’ll learn about the traits most people value in romantic partners, a new link between a particular gut bacteria and cardiovascular health, and why dogs might make your kids healthier. Romantic Traits “Intelligence and kindness are the most valued traits in romantic partners, study finds.” by Eric W. Dolan. 2024. “What Do Different People …
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Richard C. Wilson Opens NYC Super Summit 2024: #1 Investor Event with 400+ Investors & 120+ Speakers
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Join Richard C. Wilson as he kicks off our NYC Super Summit 2024 the #1 private investor club event, featuring 400+ investors and more ultra-wealthy investors speaking on stage than any other event in the Northeast. In this video, Richard pens the event with insightful remarks. Discover valuable strategies from over 120 speakers, network with indus…
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Next Man United Manager Special | Bet MUFC (Ep. 150)
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Billi @SGPSoccer) looks at the “Next Man United Manager” market, inspired by De Zerbi and Pochettino leaving their respective jobs within days off each other. Poch now leads the market after moving from +800 to +200. Billi also gives his take on who he would want as the new manager before discussing which players he would like to keep for next seas…
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1 Super Obvious Way to Practice Mindfulness (That No One Talks About)
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Jon Kabat-Zinn teaches that mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally. Okay, but then why is it so hard?! And why aren’t we all looking forward to meditating all the time? Today we proudly present Mindfulness: the training wheels edition. Tune in now for the really obvious, ve…
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Diversified Farming, Sense of Smell, Simple Rhythms
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Today, you’ll learn about how diversifying farms has a ton of upsides and virtually no downsides, the way we tend to predict how something will smell before we smell it, and a universally shared preference for simple rhythms in music. Diversified Farming “Major study reports that people and environment both benefit from diversified farming, while b…
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#118 | Have a Stronger Core: Strengthen Your Abs and Back and Preventing Back Injuries
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Today, I'm discussing the reasons for core training, what's actually included in your core, why it's crucial to learn proper core training techniques, and how a strong core enhances daily movements while reducing the risk of back injuries. Mentioned in this episode: 👉 Flash sale: Sign up for my personal training app by June 2nd and get my Healthy I…
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Europa League Final Preview + EPL Final Weekend Recap | The Europa League Show (Ep. 21)
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Billi (@SGPSoccer) breaks down the betting markets for Wednesday’s UEL Final between Atalanta and Bayer Leverküsen. The Germans have already secured the Bundesliga and are looking to add two Cups to their season tally, while incredibly staying unbeaten across every competition. This episode also glosses over the conclusion to the EPL Season - as Ci…
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Metrics. Obsessive goal-setting. Hacking. “Disruption” for the sake of being disruptive. These tactics are the opposite of life-giving. How can we restore ourselves and work after these recent years of whackness? Curious how a multi- 7-figure business can thrive without perpetuating burnout culture? LESS FORCE, MORE FLOW. When we say, “We're going …
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Today, you’ll learn about a tantalizing new discovery about dark energy that could change our understanding of the entire universe, how scientists are pulling electricity from raindrops, and the barcode memory tool inside a chickadee’s brain. Dark Energy “A Tantalizing ‘Hint’ That Astronomers Got Dark Energy All Wrong.” by Dennis Overbye. 2024. “Wh…
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