))
I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
…
continue reading
This podcast is about making fitness as fun and rewarding as possible. We like to have our cake and eat it too!
…
continue reading
Start “Feeling Lighter” each week with Katie and Dr. Lisa as they shed old beliefs one episode at a time. Each week a new guest will share their journey of letting go and how that process impacted their worldview. “Because how you feel about yourself changes everything!” Guest experts will bring insights on mental, physical and spiritual health. Dr. Lisa and Katie will be talking with therapists, scientists, doctors, life coaches and more! Walk away from each episode with new ways to learn t ...
…
continue reading
Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot. In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring st ...
…
continue reading
Lo Gro$$ (Skeetaah) and friends provide you with authentic social commentary on the latest in Sports, Music, Pop Culture and Current Events!
…
continue reading
This podcast is for the regular everyday person who is trying to get healthier and become a better you. Teaching people how to workout and have time to meal prep. This is a channel for you
…
continue reading
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
…
continue reading
1
Fat Loss Simplified | Workout Routines, Lose Weight Fast, Meal Prepping, Macros, Muscle Moms
Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist
Struggling to find time for your own self care (especially when it comes to working out or meal planning)? Maybe frustrated because you know you need to be consistent, but not sure what to be consistent with? Do you find yourself staring at your favorite pair of jeans wondering when you’ll be able to feel confident in them again? If that sounds like you, you’re in the right place. This podcast will help you build time-efficient self-care systems, eliminate food guilt, regain your confidence, ...
…
continue reading
This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.
…
continue reading
Booked on Planning is a podcast that goes deep into the planning books that have helped shape the world of community and regional planning. We dive into the books and interview the authors to glean the most out of the literature important for preparing for AICP certification and just expanding your knowledge base. We are all busy with our day to day lives which is why we condense the most important material into short 30 minute episodes for your commute, workout, or while you are cleaning u ...
…
continue reading
A friendly voice in your ear to motivate, coach and entertain you through each Indoor Rowing workout as we RowAlong together. I set the stroke rate and the training pace based on your current 2000m time. Just set your monitor to Just Row – and start and stop when I tell you. For more info and to check out the YouTube videos - go to rowalong.com Each show is a different Indoor Rowing workout which I row - and you RowAlong with me. I row on a Concept2 rowing machine - but you can use whatever ...
…
continue reading
Viim, CEO and Passion on Purpose; Leaders on Center Stage podcast host Steph Hilfer. She previously hosted, The Weekly Share with CayCare, discussing with her guests their businesses and other industry specific topics of discussion. She's been on more than 20 podcast guest appearances herself. Her company, Viim is your visual, integrated and intentional marketing partner. They help you think bigger and envision new levels of success through strategic planning to enhance your overall business ...
…
continue reading
Welcome to the Grappling With Podcast. Dr.Chris Hardy and Bill & Olivia Walker will take a deep dive into topics covering Wellness and Prevention, Performance, Recovery, and Injury Management. Our mission is to provide the latest science-based information to help you get the most out of your grappling journey, both on and off the mats, and help you overcome any challenges you may be grappling with…Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are mea ...
…
continue reading
If you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through functional, science-based nutrition and training. We are FED UP with diet culture giving bad advice ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Get a fit body and fat wallet with our exercise videos by Dr. Tim Ramirez, success tips from NY Times bestselling author Frank Rumbauskas, and dozens of workouts, weight loss tips, meal plans, nutrition advice, and more!
…
continue reading
Intermittent fasting. Keto. Peleo. Veganism. HIIT. Does your head hurt yet? The fitness industry is saturated with buzzwords that leave people like you and me lost, wondering what the best workout and diet plan is. The answer? There isn’t one. The fact is, people are different. There will never be a one-size-fits all health solution. Bummer right? Actually, this is incredible news! It means you have the opportunity and freedom to create your very own plan perfectly fitted to your individual ...
…
continue reading
Becoming a consistent runner is hard. You’re struggling to find the time to run. Irregular and demanding work schedules, kids and other commitments make it difficult to give running the time it needs. You have nagging injuries that just won’t go away or experience pain when you run more than 5 or 10-minutes. You’re constantly disappointed with your lack of progress and running just doesn’t seem to get any easier. You get out of breath quickly and wonder why the hell you’re inflicting this pa ...
…
continue reading
Metalcore music meets fitness in this podcast, where our host Evan provides health and wellness information while discussing his passion for metalcore music. If you are a fan of fitness and listen to the metalcore genre, you've come to the right place.
…
continue reading
Strength training, nutrition, and workout programming talk for every level of lifter. Each week we will dive deep into common questions we get about building muscle, getting lean, and improving performance in the gym and on the field. Support this podcast: https://podcasters.spotify.com/pod/show/thebarbellceo/support
…
continue reading
A podcast about high level climbing. How to go from good to great.
…
continue reading
Welcome to ‘Daily mental fit bit’. A podcast for a smart professional like you to find simple, practical, effective tools to be mentally fit. Do you wonder if it is possible to be highly successful without being mentally burnt out? Spend just three minutes a day to build your own toolbox of mental hacks. Like a workout and diet plan for your body, you will learn a mental workout and emotional diet for your mind. Host Aditi Surana is a high-performance coach & the founder of India’s only ment ...
…
continue reading
Stuff you missed or wanted to hear again
…
continue reading
A podcast that covers everything training, nutrition and mindset.
…
continue reading
If you have never ran for 30 seconds in your life or if it's been a long time since you last ran, this 8 week run/walk interval training plan will gently ease you into running. This podcast includes an episode for every workout with audio alerts for each interval. Start a workout track, enjoy the original music produced for this podcast, and hear audio alerts letting you know when to run or walk according to the training plan. For an outline of the training plan please visit: http://blog.blu ...
…
continue reading
Chloe & Emma answer client questions and explore common barriers and hurdles to reaching goals. @MadeleyChloe @ESGfitness www.theECmethod.co.uk
…
continue reading
Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training ...
…
continue reading
RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation an ...
…
continue reading
1
Healthy Hot Mess Mom | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks
Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!
Welcome to the Healthy Hot Mess Mom Podcast! Are you a busy working mom who is tired of feeling tired? Do you feel desperate to make healthy habits a routine but can't figure out how to be consistent? Would you love help figuring out how to make quick healthy meals the whole family will enjoy? Do you feel like you have no time to plan for anything, let alone find time to workout? Have you reached the point in your health and weight loss journey that the things that always used to work stop w ...
…
continue reading
We all have dreams of being successful and achieving excellence in our lives. But we inevitably experience resistance, challenges, and obstacles in the pursuit of our dreams. In Search of Excellence provides us with the inspiration we need to overcome these obstacles and accomplish our goals. In Search of Excellence takes us through the stories, routes, and strategies of people from hundreds of different backgrounds who have achieved excellence in both their professional and personal lives. ...
…
continue reading
Sit down, make yourself comfortable and get ready to get uncomfortable with I Wish I Never Said That, hosted by Colby Evans in her first ever podcast. Colby is wildly exciting, intriguing and personal - taking you to new depths of self-exploration. No topic is too sacred, no issue is off limits, and every story is worth sharing. Break from what society and social media want you to be and learn to live life unapologetically. Take this journey with me, tune in for each episode and follow @iwis ...
…
continue reading
Inspired by the ancient Indian principle of ‘Vasudhaiva Kutumbakam’ (the world is one family), our podcast aims to create a vibrant community for the 29 million NRIs and Indian origin individuals spread across the globe. Indian.Community is more than just a podcast; it’s a celebration of our shared heritage and a platform for Indian narratives to unfold.
…
continue reading
LOF is a health and fitness brand created by Mike Caulo an Martial Artist and Active Fighter. At LOF we believe everyone has a fight, whether its in the ring, in school, in the boardroom, etc. We want to help you win your fight with healthy lifestyle techniques influenced by the fitness world and the martial arts world. LOF is where the we want to know #whatsyourfight? See more at www.lifestyleoffitness.com
…
continue reading
TheCoralReefTalk is about anything and everything Reef Hobby Related. Originating on YouTube TheCoralReefTalk hosted by Joey Jones is all about taking the sting out of reef keeping. TheCoralReefTalk Podcast is and extension of the YouTube show bringing an audio show for those of you who like to listen while you drive, workout or reef. TheCoralReefTalk Podcast is for you! Please check out TheCoralReefTalk on Youtube and Facebook. www.YouTube.com/TheCoralReefTalk Like comment Subscribe and Fol ...
…
continue reading
A podcast about the Knicks brought to you by Posting and Toasting. Hosted by James Marceda of @NBAInjuryReport
…
continue reading
1
Christian Women’s Weight Loss | Faith, Food, Fitness
Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women
Are you tired of fighting the scale 24/7? Are you sick of fad diets that only get you temporary results? Do you wish you had an easy plan to follow so you don’t have to stress out about how to lose weight? Are you looking for a simple foundational weight loss framework that can fit into your busy day so it becomes a lifestyle? Do you wish you could workout in 15-minute increments instead of hours at the gym? Do you wish you have an exercise plan that gets you results while working out at hom ...
…
continue reading
Welcome to the Creatives' Conversation - a podcast hosted by Helps2 that is made specifically for creatives, by creatives. We have long awaited the day where we could make this show a reality... and it's finally here! With roundtable discussions featuring creatives of all types, our mission is to inspire one another to reach people, sustain our crafts, grow our influence and change the world around us.
…
continue reading
Providence Heart to Start is more than an exercise program. We are a community! Sharing a focus on walking or running a 5K, this guided audio training takes you through a gradual interval plan over a 12-week period. This podcast can be a self-led program or you can also join us for our worldwide group training each November-February as a way to stay active during the cool, winter months in the USA. **Access some helpful tools and a copy of the full training plan through the link in the episo ...
…
continue reading
Do you love talking Dallas Cowboys? Join 3 Canadian Cowboys fans twice a week for an uncensored intoxicated ride full of Cowboys news and rumours, engaging live chat & call ins, and super guests. CRACK EM IF YOU GOT EM, SON!!!
…
continue reading
Build your Physique. Strengthen your Mind. Become Beyond Fit! Host Jake Parker has been bodybuilding and studying health and fitness for over a decade. For years, following misinformed bro-science made him feel he could never achieve the body he dreamed of. That was until he found the proper way to apply scientific AND practical information to building his physique. This in turn led him to apply the same focus to strengthening his mind. Every other Monday and Wednesday, Jake and his guests s ...
…
continue reading
Want to learn how to make a million dollars? 8 Minute Millionaire is all about developing the mindset of a millionaire, breaking through limiting beliefs and behaviors that hold you back, and learning how to take action to reach your first $1,000,000! Whether you’re an entrepreneur, side-preneur, small business owner, or you want to break free from the 9 to 5, tune in to the 8 Minute Millionaire podcast on your commute, during your workout, or wherever you are for powerful tips and advice to ...
…
continue reading
If you can a run 5k (3.1 miles) but want to increase your distance to a 10k (6.2 miles), this podcast will help you gently work your way up to a 10k. This podcast includes an episode for every workout with audio alerts for each interval. Start a workout track, enjoy the original music produced for this podcast, and hear audio alerts letting you know when to run or walk according to the training plan. For an outline of the training plan please visit: http://blog.bluefinapps.com/about-bridge-t ...
…
continue reading
Faithful Workouts will help bring health to your body and soul through our podcast, exercise videos, cooking programs and devotionals.
…
continue reading
Beyond the Dish was created to help everyday folks simplify nutrition and fitness so you don't feel like you need a PhD just to get healthy! Not only that, true health goes beyond your dish and really embraces all aspects of being a human. So let's dive a little deeper and create health on more than just the physical level!
…
continue reading
Really Healthy is a show about how to find real health in the real world. It highlights fun, doable ways to improve your health through small and simple changes. There are no tricks, gimmicks or products to buy. The hosts, Scott Mitchell and Melanie Douglass discuss the hottest health trends, tackle tough questions, play games for a few laughs and issue weekly health challenges that you and your family can implement for lasting better health. Scott, former NFL and University of Utah quarterb ...
…
continue reading
I am a Food Scientist, Nutritionist 🥗, and a Certified strength🏋🏻 and Ashtanga Yoga🧘🏻♀️ trainer. My goal is to make देसी 'in' 🇮🇳 again. You might know me from #PUMAtrac 👟 app I am one of the 14 #teamfaster trainers in the world. I co-own NidSun Wellness Clinics 🌏 and my #DesiMuscles Online transformation plan
…
continue reading
FIitness | Family | Positivity | Creating Your best life!
…
continue reading
1
The Future of Home Workouts : Areno Founders Discuss AI, Gamification, and Future Plans
50:35
50:35
Play later
Play later
Lists
Like
Liked
50:35
Send us a Text Message. In this episode of the Indian Community Podcast, hosts Amit Gupta and Rahul Mehra interview Nikhil Chhabra, Sidharth Jain, and Suresh Gupta, founders of Areno, an AI-powered fitness app. They explore how Areno is making fitness fun and accessible with gamified challenges that use AI to measure exercises through mobile camera…
…
continue reading
1
E511: Maximizing Shoulder Function: How to Plan the Perfect Push Workout with Dr. Jordan Jiunta and Dr. Jordan Shallow
1:03:30
1:03:30
Play later
Play later
Lists
Like
Liked
1:03:30
If you're looking to plan the perfect push workout and improve shoulder function this ones for you. Jiunta and Shallow discuss joint and muscular mechanics, exercise programming, load management and more. LAST CHANCE to register for this semester of Pre-Script® Level 1. Sign up now at https://www.pre-script.com/psl1 We’ve got a new sponsor! Marek H…
…
continue reading
1
IR Presents: Let Me Book The Territory Ep. 139: "Uncle Alan's Workout Plan"
1:32:22
1:32:22
Play later
Play later
Lists
Like
Liked
1:32:22
On the next episode of #IRPresents Let Me Book The Territory....The OG 3 are back!!!!! More tourney talk this week as the King and Queen of the Ring tournaments heat up, and the IWC comes for “Oh Jey the Uce man!!! Also the fellas talk the possibility of Cody 2 belts and the heavy dosage of truth serum Damien Priest gave to the "Kendrick Lamar hate…
…
continue reading
1
606: Life Update | My New Book, Slow Girl Era Workouts, Summer Travel and Wedding Plans
44:47
44:47
Play later
Play later
Lists
Like
Liked
44:47
Get the Start Today Journal - https://starttoday.com/products/start-today-journal 00:00 The Impact of Intense Workouts on Hormones 01:42 Life Update: Projects and Personal Growth 08:22 The Joy of Completing Big Projects 12:31 Mother's Day Celebrations and Reflections 14:48 Embracing the Creative Process 24:00 Summer Anticipation and Family Plans 24…
…
continue reading
1
50 | The Most Effective 20-Minute Workout Plan for Busy Women
18:51
18:51
Play later
Play later
Lists
Like
Liked
18:51
In this episode, Bryce delivers a dual feature: a 20-minute transformative workout tailored for busy women and a motivating case study featuring our client, Sarah. Let's face it, many busy women face a common struggle - maintaining effective workouts while juggling a busy schedule. This was the case with our client, Sarah. She wanted to build stren…
…
continue reading
Steph and several amazing speakers have come together to help entrepreneurs and business owners future proof their business with the Path to Profit Summit! In this special episode, one of the speakers from the summit has joined Steph to share a little bit about what they will be bringing to the summit and why you need to come join them in Key West …
…
continue reading
1
Why Are Wrist Locks Cheating? Is This Workout Plan For You?
54:56
54:56
Play later
Play later
Lists
Like
Liked
54:56
Bill starts this one off a little squirly. So please excuse his retardation. After Bill gets his insults out, we talk about moves that are looked down upon as the dark arts, or subs that people hate to get hit with and start to feel some kind of way. Then we talk about a popular video from Josh Settlage on strength training for grapplers, and we fi…
…
continue reading
1
Ricky Jones on the Trump verdict and what about him being President again says for America
22:48
22:48
Play later
Play later
Lists
Like
Liked
22:48
Dr. Ricky Jones reacts to the Trump verdict, issues with being a convicted felon, the cover-up getting him caught, where he could serve jail time, and what it says about America that he could be President again. He also got into the new University of Louisville President reaching out to him for a sit down...…
…
continue reading
1
Steve Romines on the Scottie Scheffler case, Det. Gillis' claims, bodycam footgae, and future litigation
14:41
14:41
Play later
Play later
Lists
Like
Liked
14:41
Attorney Steve Romines discussed various aspects of the Scottie Scheffler case including why he says you should not talk to police, Det. Gillis' claims that he was injured in the incident, the various bodycam recordings, and any future possible litigation on the matter...By NewsRadio 840 WHAS (WHAS-AM)
…
continue reading
1
The Middletown Police Foundation Car Show is on Sunday
8:25
8:25
Play later
Play later
Lists
Like
Liked
8:25
Bill Bond and Gary Edelen talks the popularity of the various Blizzard flavors and the Middletown Police Foundation Car Show that is coming-up on Sunday. FInd out how to get involved and have a good time...By NewsRadio 840 WHAS (WHAS-AM)
…
continue reading
1
Mike Zimmer In His Element As DC | Micah Parsons Off Season | Top 60 Players | Cowboys CanFan
1:33:14
1:33:14
Play later
Play later
Lists
Like
Liked
1:33:14
We review the 2024 Dallas Cowboys schedule release, discuss the rookie mini camp held over the weekend, and Mike Zimmer has been getting media attention, all this and more on tonight's Main Event show! CRACKEMIFYOUGOTEM SON!!! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
…
continue reading
In this electrifying episode of IR Presents: Music Mpulse, your host Smilez sits down with the multi-talented @rudeboyfinesse, the former NFL champion who’s now making waves in the music industry. Fresh off the release of his latest single "Peak," Finesse opens up about his musical journey and what it takes to succeed in two very different worlds.T…
…
continue reading
We delve into the crucial practice of identifying concrete goals and objectives, highlighting their differences and how they interconnect and influence one another. This episode provides valuable insights for achieving clarity and direction in personal and professional endeavors. Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBe…
…
continue reading
1
613: Shift Your Mindset & Change Your Life with Robin Arzon, Nick Santonastasso, Gretchen Rubin, Colin O'Brady, and Andy Grammer | Mastermind Series
1:18:20
1:18:20
Play later
Play later
Lists
Like
Liked
1:18:20
This Episode Originally Aired - March 15, 2023 Get the Start Today Journal - https://starttoday.com/products/start-today-journal In this episode of the Rachel Hollis podcast, part of the Mastermind series, Rachel Hollis explores the transformative power of mindset through profound conversations with influential leaders across various fields. Highli…
…
continue reading
1
Louisville's Scottie Scheffler drama has end...we hope
18:29
18:29
Play later
Play later
Lists
Like
Liked
18:29
The charges have been dismissed against Scottie Scheffler and maybe now, we can all move on to the next big story...By NewsRadio 840 WHAS (WHAS-AM)
…
continue reading
1
Pat Mulvihill on some Metro pools coming back into service
6:48
6:48
Play later
Play later
Lists
Like
Liked
6:48
Metro Councilman Pat Mulvihill discusses two pools in the city that will come back into service in 2025, some of the upgrades that are coming with them, and where the funds are coming from...By NewsRadio 840 WHAS (WHAS-AM)
…
continue reading
1
Greg Galiette on the Bats playing well and promotions coming to Slugger Field
6:28
6:28
Play later
Play later
Lists
Like
Liked
6:28
Louisville Bats President Greg Galiette talks the end of the first half coming soon, iHeart Happy Hour, and Muhammad Ali bobblheads...By NewsRadio 840 WHAS (WHAS-AM)
…
continue reading
In this episode, I summarise my 30-day fat loss documentation and include my thoughts, feelings, processes, aims, and goals for the future. Inquire About Becoming a 1-2-1 Online Fitness Member Instagram X Threads YouTube Channel Articles Free Workout Plan Free Fat Loss Guide Free Meal Planning Guide Free Protein Cheat Sheet Subscribe to my Email Li…
…
continue reading
1
Episode 198: Potassium in Sports Drinks & Planning Recovery for Time-Crunched Cyclists
24:57
24:57
Play later
Play later
Lists
Like
Liked
24:57
IN THIS EPISODE Question 1: Should I add potassium to my sports drink? Natriuresis from overconsumption of potassium Question 2: How can I keep my job and get enough recovery while training as a Time-Crunched Cyclist? How to recover well when you have limited time for recovery 4 Steps to scheduling sleep, rest between workouts, training intensity, …
…
continue reading
1
310. Shifting Mindsets: Winning Life’s Battles through Positivity with Mike Oster
33:13
33:13
Play later
Play later
Lists
Like
Liked
33:13
Shifting Mindsets: Winning Life’s Battles through Positivity with Mike Oster In this episode of the Millionaire University Podcast, host Brien Gearin engages with Mike Oster, a Brigadier General, business owner, and author, to discuss the profound impact of maintaining a positive attitude, especially in relation to business building and personal gr…
…
continue reading
1
612: How to LIVE a Better Life... by Acknowledging DEATH with JODI WELLMAN
1:16:39
1:16:39
Play later
Play later
Lists
Like
Liked
1:16:39
Jodi Wellman is a former corporate executive turned executive coach. She has a Master’s in Applied Positive Psychology from the University of Pennsylvania, where she is an instructor in the Master’s program and a trainer in the world-renowned Penn Resilience Program and runs her own business, Four Thousand Mondays. 00:00 Finding Joy in the Little T…
…
continue reading
1
Worship & Word Wednesday | Uncompromising Weight Loss
30:17
30:17
Play later
Play later
Lists
Like
Liked
30:17
Do you find yourself on a solid plan, losing weight, then you go to a birthday gathering only to give in to the pressure, eating chips or cookies? This only sets you up for failure, it's hard to get back on track. Uncompromising Weight Loss,” where we draw parallels from the timeless wisdom of the Book of Daniel to inspire and empower your journey …
…
continue reading
1
The Game-Changer for Parent’s Peace of Mind with Kevin Lavelle
30:23
30:23
Play later
Play later
Lists
Like
Liked
30:23
🎙 Episode #93: On Center Stage we have Kevin Lavelle! Join Steph and Kevin while he shares his passion for helping parents with peace of mind. Check him out here: getViim.com/podcast Are you interested in being a guest on the Passion on Purpose; Leaders on Center Stage podcast? Apply at getViim.com/podcast…
…
continue reading
1
Episode 91 - Being Our Unapologetic Selves With Anna Przybylski
32:25
32:25
Play later
Play later
Lists
Like
Liked
32:25
Join us on this episode with special guest, Anna Przy, a fearless and laugh-inducing content creator taking Tiktok and Instagram by storm. Her not-so-serious tone allows us to laugh a little at the pressures we all feel. Relatable, hilarious, and always on point, Anna gives you permission to reject society's expectations and ask yourself, "What the…
…
continue reading
1
Mastering Squat Depth: Techniques, Form, and Full Range of Motion Essentials
28:29
28:29
Play later
Play later
Lists
Like
Liked
28:29
Can adjusting your squat depth revolutionize your workout? Find out in this episode as we delve into "The Science of Squat Depth." We'll unravel the significance of squat mechanics and range of motion, sparked by a listener's intriguing question. Understand why some swear by the "ass to grass" method while I emphasize a personalized approach tailor…
…
continue reading
1
Mike Posner on "Cooler Than Me," "I Took a Pill in Ibiza," and His Walk Across America | Podcast Interview | E113
1:13:23
1:13:23
Play later
Play later
Lists
Like
Liked
1:13:23
My guest today is the incredible Mike Posner. Mike is a singer-songwriter, record producer, and poet. He has released four albums and is best known for his hit song "Cooler Than Me," which he wrote as a sophomore in college. He is also known for the smash hit "I Took a Pill in Ibiza," which is one of my favorite songs of all time and, as of today, …
…
continue reading
1
Street Fight: Handbook for an Urban Revolution
14:07
14:07
Play later
Play later
Lists
Like
Liked
14:07
In a follow up to Bicycle City, we discuss an older, but no less relevant book--Street Fight by Janette Sadik-Khan. The title may be misleading for those in the planning profession, but it truly is the story of a fight over space in the streets. Space for not only cars, but pedestrians and bicyclists too. So many years were devoted to building six …
…
continue reading
1
ALL HEART by Still Stayer | Masters of the EP
35:55
35:55
Play later
Play later
Lists
Like
Liked
35:55
In this episode, we are discussing the latest EP from the band Still Stayer called ALL HEART. We discuss the band's background as well as a track-by-track breakdown/review. If you are a fan of bands like Invent Animate or ERRA you will love these guys and won't want to miss this episode! Our episode rounds out with our song of the week discussing a…
…
continue reading
1
55 | My Top 5 Favorite Healthy Snack Foods for the Perfect Vacation
7:09
7:09
Play later
Play later
Lists
Like
Liked
7:09
In this episode, I share my top 5 favorite healthy snack foods for staying on track with your health goals while on vacation. Whether you're planning a vacation or just like to snack, this episode was made just for you. Give this episode a listen! You're gonna love it! Free Resources Sign up for a free Lifestyle Audit The Lose Fat Like Crazy …
…
continue reading
1
Your Glucose Levels in Menopause with the Glucose Goddess
45:34
45:34
Play later
Play later
Lists
Like
Liked
45:34
Your glucose levels in menopause could be responsible for your mood swings, brain fog, hot flashes, and if you’re lucky enough not to have those, but haven’t escaped the weight or belly fat gain, then stay tuned. Your Glucose Levels in Menopause with the Glucose Goddess On this episode I talk with the Glucose Goddess herself about exactly what you …
…
continue reading
1
611: How to Change ANY Mood to Feel Better | Mood + Mindset PART 2
55:50
55:50
Play later
Play later
Lists
Like
Liked
55:50
Get the Start Today Journal - https://starttoday.com/products/start-today-journal In this episode of the Rachel Hollis Podcast, Rachel delves into the concept of controlling and changing your mood and mindset. She emphasizes the importance of repeatedly choosing to change your mood and mindset to become the person you want to be. Reflecting on pers…
…
continue reading
1
#116 - Bulletproof Coffee, Rep Ranges For Muscle Growth, The Fat Loss Mindset & More
59:53
59:53
Play later
Play later
Lists
Like
Liked
59:53
In this Q&A episode, Brock & Brad discuss saying less to be more impactful, the Tyson vs Paul fight, the importance of mindset for fat loss and gave the standard couple of random facts. Question #1 - How much does a night out drinking alcohol on a weekend affect your progress? Question #2 - What rep ranges would you recommend using whilst in a gain…
…
continue reading
1
#100 T&J — The Simple Path To Being Great, The Real Role Of Strength, Dealing With Tweaky Moves, Moonboard 2024, Amazing Media Drops, and Skin Farming
2:03:49
2:03:49
Play later
Play later
Lists
Like
Liked
2:03:49
Send us a Text Message. Episode #100!!!! Thank you all for the support. What a journey it’s been. This episode was an absolute banger that encapsulates a lot of the Testpiece message. Tim and Josh break down the ‘Simple’ path that the best climbers follow to being great. And then they detail the appropriate role that strength plays in this path. Th…
…
continue reading
1
Dak For Love Of The Game | Ceedee Lambs Instagram Post | Cowboys OTAs | Sunday Service
1:29:19
1:29:19
Play later
Play later
Lists
Like
Liked
1:29:19
It's the Dallas Cowboys off-season and we take a look at what Dak Prescott had to say about getting paid to play football, the OTAs, and break down Ceedee Lambs latest IG post that shows he's waiting for the call? Call the man, Jerry! That and much more with special guest Cowboys Chris. CRACKEMIFYOUGOTEM SON!!! Advertising Inquiries: https://redcir…
…
continue reading
1
E215: 5 Easy Health Tips to Focus on This Summer!
14:48
14:48
Play later
Play later
Lists
Like
Liked
14:48
Ever feel like you're scrambling to stay afloat in the tsunami of motherhood? Well, buckle up, because I'm Rebecca, your life raft to a healthier, more energized you this summer. In today's episode of Healthy Hot Mess Mom, we're spilling the tea on my top five health tips that are set to revolutionize your sunny season. From sipping with style (hel…
…
continue reading
1
309. Our Plan To Go From $0 to $100,000/Month From Podcast Sponsorships in 12 Months - Part 2
46:41
46:41
Play later
Play later
Lists
Like
Liked
46:41
Our Plan To Go From $0 to $100,000/Month From Podcast Sponsorships in 12 Months - Part 2 In this episode, Justin Williams, provides an update on MU's ambitious goal of making $100,000 per month through podcast sponsorships. Justin shares the challenges, lessons, and successes encountered over the past year, including overcoming dismal initial downl…
…
continue reading
1
610: THIS is Why You're in a Bad Mood | Mood + Mindset PART 1
54:24
54:24
Play later
Play later
Lists
Like
Liked
54:24
In this episode of the Rachel Hollis Podcast, Rachel embarks on a detailed exploration of personal responsibility and the power of controlling one's own mood, regardless of external circumstances. She opens with a powerful message on trauma and hardship, emphasizing that while we cannot control what happens to us, we can control our responses. The …
…
continue reading
Embarking on a competitive journey offers invaluable lessons that resonate beyond the stage. From firsthand experiences at shows to understanding the nuances of categories and selecting the right competitions, this guide covers essential considerations. Learn how to navigate your first competition, from focusing your efforts to seeking specific sho…
…
continue reading
1
E510: Unlocking Cognitive Potential: How Creatine Impacts Brain Health with Dr. Scott Forbes PhD
50:12
50:12
Play later
Play later
Lists
Like
Liked
50:12
Shallow is joined by Dr. Scott Forbes who discusses his research on creatine supplementation. He explains the benefits of creatine on muscle, bone, and brain health, as well as its impact on cognitive function and athletic performance. The conversation covers topics such as dosing, timing, and the effects of creatine on different populations. Dr. F…
…
continue reading
Last week’s episode, we talked about some of the things we’ve struggled with recently in our own journeys and this week, we wanted to make it more actionable by giving you all a checklist of do’s and don’ts to speed up fat loss! For this checklist audio style, we thought we would highlight the major do's and do not's when it comes to fat loss and w…
…
continue reading
1
E16 || Client Interview: From Disordered Eating to Thriving, Enjoying Life, and Getting Strong with Christine
45:09
45:09
Play later
Play later
Lists
Like
Liked
45:09
Send Andrea a message 📲 After working with hundreds of clients, it's become apparent that many times the thing that holds us back is not more knowledge, a different diet, or some new supplement. It's what's happening in our heads. It's the stories we tell ourselves, the negative self-talk, and the obsession with being as small as possible. If you'v…
…
continue reading
1
E509: Actionable Questions for Client Data
48:12
48:12
Play later
Play later
Lists
Like
Liked
48:12
Join Thayer and Mac in today’s episode to discuss the importance of asking the right questions and gathering actionable data in coaching. They share the importance of trend analysis and how to use data to make informed decisions. Mac shares how he has refined his intake and feedback forms to gather more specific and useful information from clients.…
…
continue reading
1
IR Presents: Let Me Book The Territory Ep. 140: Kings, Queens, & Yes We Sing
1:36:45
1:36:45
Play later
Play later
Lists
Like
Liked
1:36:45
On the next episode of #IRPresents Let Me Book The Territory....Logan robbed us of Cody 2 belts and Bron killed a guy!!! Is this your favorite wrestling podcast or your girlfriend's favorite true crime podcast?? We're not even sure at this point, but we do know the fellas have King & Queen of the Ring picks and the return of Gallus gives A-Dub an e…
…
continue reading
Former doughtnut taste tester and current elementary school student Liam Merk dropped by the studio to see Terry after he and his dad Joe ran into T at the PGA Championship...By NewsRadio 840 WHAS (WHAS-AM)
…
continue reading
