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Our weekly news show. We’ll chat about what’s happening in the world of bikes and have some fun along the way. Escape Collective is entirely member-funded. If you like this podcast please consider supporting us by becoming a member: https://escapecollective.com/member/
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Weekly breakdowns of what is going on in the Women's WorldTour plus exclusive interviews with professional riders and influential people in the sport. Hosted by Abby Mickey with Gracie Elvin and Loren Rowney. Escape Collective is entirely member-funded. If you like this podcast please consider supporting us by becoming a member: https://escapecollective.com/member/
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Colby Pearce has been a Steve Hogg Certified expert bike fitter for the past 10 years and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite cycling coach and has been passing along his wisdom to the riders he coaches for decades. Pearce’s repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle. The minutiae of cycling and riding technique are just part of the story that Colby shares. Ali ...
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Skuff TV's Surf podcast; featuring current surf news and highlights, profile and interviews, lifestyle and locations; to the biggest events and the craziest moves... The best surfing action from all over the globe, right here in the one surfcast... www.skuff.tv
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Conversations and Musings For the Back of the Pack. Slow Guy on the Fast Ride podcast offers you an inside look at the bicycle community, from WorldTour racers to journalists on the beat. We even occasionally stray from the two-wheeled world to chat with personalities from all walks of life.
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Welcome to the Turbo Talks! In this series of short but powerful podcasts we connect you to our WorldTour partner teams during the cycling season. You get a nice and unique ‘view’ behind the scenes during the big races and Grand Tours. There will be a new podcast every week with different topics like race tactics, insight information, how to climb, sprint, and warm-up, how to win or defend a Grand Tour jersey and much more. Have fun listening!
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Professional mountain biker Payson McElveen sits down with some of the biggest names in sports and adventure to get an inside look at what sets them apart. With no script, the casual conversations are as diverse as the guests, with topics ranging from harrowing tales of survival, to debates on current events, to everyday tips and tricks and everything in between. As Payson travels the world for his two-wheeled day job, listen in as he rubs shoulders with and learns from some of the most insp ...
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Cycology

Rob Reed

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Cycology.fm is the podcast about cycling culture, sport, and passion. Through interviews, commentary, and expert opinion, we tap the collective conscience of cycling and deliver its essence. We tell the stories of triumph and innovation along with those of failure and defeat. We cover the vastness of the sport from road racing and gravel riding to World Cup competition, mountain bike parks, and bikepacking. Cycology.fm is a celebration of the sport and an exploration of the lifestyle. Simply ...
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Kit Nicholson, Jonny Long, and Abby Mickey join Caley Fretz to discuss Decathlon's recent success, the Intergiro, transfers in the women's peloton, and more ... Escape Collective's podcasts are made possible by our members. Head on over to escapecollective.com/member to support this show and everything else on our podcast network.…
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Kenny Belaey started riding professionally at age 9 when he and his brother began doing trial biking shows in their native Belgium. Since then, he’s racked up nine UCI world championship titles in the discipline, more than any other rider. But even during the peak of his racing career, Kenny kept up with the performance circuit, using the shows as …
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The Cold is my Teacher - Ep134 Grandpa Pearce is here to tell you a walking story again. The story is about cold. Cold can teach you a lot about yourself. It is an opportunity to work with the breath and to have an alternative means of generating a focused state. It also brings about an experience of equanimity following the event. Do you work with…
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Loren, Gracie and Abby have a lot to say about this year’s La Vuelta España Femenina. They discuss the final two stages, but also general takeaway from a week of racing in Spain and what it could mean for the rest of the season. The episode includes audio diaries from Maike van der Duin of Canyon-SRAM, Brodie Chapman of Lidl-Trek, Kim Cadzow of EF …
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After participating in the Life Time Grand Prix in its first two years, Taylor Lideen missed out on a spot this year. While that might leave some riders struggling for motivation, it’s done the opposite for him. Two weeks ago, at Sea Otter (the first Grand Prix race of the season), he snagged 6th place, just seconds off the podium. The next weekend…
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On this special episode of the Wheel Talk podcast, Abby calls up Matt de Neef to briefly discuss stages 5 and 6 of La Vuelta España Femenina, with audio diaries from Alessia Vigilia (FDJ-Suez), Kim Cadzow (EF Education-Cannondale), Georgia Baker (Liv AlUla Jayco) and Elynor Backstedt (Lidl-Trek). Escape Collective's podcasts are made possible by ou…
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On this week's podcast, the crew looks ahead to the Giro d'Italia, where Tadej Pogačar looks like the favorite on a course that should provide wire-to-wire excitement. Escape Collective's podcasts are made possible by our members. Head on over to escapecollective.com/join to support this show and everything else on our podcast network.…
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In this two part-episode Loren, Gracie and Abby chat about the opening TTT of La Vuelta and what it might mean for the stages coming up. In the second segment, Abby and Loren check back in after the second stage with some audio diaries from riders on the ground including Maike van der Duin (Canyon-SRAM), Alessia Vigilia (FDJ-Suez), Georgia Baker (L…
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The Grand Prix is back and Hannah Otto is here to give a rundown of the first race of the season. She and Payson discuss the opposite tactics that played out in the men's and women's races, which new and returning riders caught their attention, and how the Cape Epic might have influenced the podium. They also answer a few listener questions and rev…
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Gracie and Abby are joined this week by Rebecca Charlton to break down La Flèche Wallonne and Liège-Bastogne-Liège and lament the end of the Spring season. But don’t despair! La Vuelta España Femenina kicks off on Sunday and Escape Collective is running a fantasy competition just for you! One more reason to text your cycling group chat, subscribe t…
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Go For A Walk - Ep132 This episode of Cycling in Alignment is about the most fundamental pattern of human movement: Walking. Old school cycling would command that riders stay off their feet but I would offer that this is an old ideal that should be lit on fire and kicked off a cliff. Walking is an absolutely essential aspect of the human experience…
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After four years of pestering, Payson has finally convinced Nichole to return to the show to talk about her most recent trip to Uganda. In 2017, she visited the country for the first time to teach pathology residents and, based on her experiences and newfound connections there, started Path of Logic, a nonprofit organization dedicated to improving …
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GOATA: Ricky Stanzi - Ep131 This conversation is with GOATA Movement coach Ricky Stanzi. In our discussion, we unpack the philosophy of GOATA movement, what it is and the origin of this philosophy. GOATA stands for Greatest Of All Time Athletes. It is a movement education system that is based on movement principles observed in young children, triba…
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It takes a particular kind of grit to win the grueling 800-mile Atlas Mountain Race, and Cynthia Carson did it on less than five hours of sleep. The rising bikepacking star has had quite a year, winning Spain’s infamous desert race Badlands in September and becoming the first woman to finish in the top 10. Cynthia joins Payson this week to talk abo…
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Shop Local and Organic / Birdwatching for Cyclists – Ep130 One more solo walking podcast in which I tell you a story, grandpa Pearce is here to tell you about the way things used to be. The point I am making specifically is about how modern training has become dictated by head units and power zones, and why this is problematic. Riders assume that t…
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One year after her historic win at Paris-Roubaix Femmes avec Zwift Alison Jackson sits down with Abby Mickey to relive the day and the months leading up to her victory. The two discuss the plan going into the race, and how Jackson manifested her own destiny prior to winning the Hell of the North. Find the full written piece on EscapeCollective.com.…
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This week on the podcast Gracie, Loren and Abby break down one of the best races of the year the Tour of Flanders and talk about how Dwars door Vlaanderen on Wednesday gave us an idea of what was to come on Sunday. They also discuss the dynamic of SD Worx-Protime and Lidl-Trek and how the two are circling each other. And Kasia Niewiadoma. We just l…
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At 21 years old, Luke Lamperti is already riding for one of the biggest teams in the WorldTour, Soudal–Quick-Step, and he's hit the ground running. Since the season began, he’s racked up podiums at the Challenge Mallorca, the Muscat Classic, and the Tour of Oman, solidifying his place as a young rider to watch. Before signing with Quick-Step, he ra…
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We're back with a special on-the-ground episode from Oudenaarde, the finish town of the Tour of Flanders. It's wet, it's cold, but we've found a bar and a fire and are ready to talk about a spectacular bike race (even if the last 50 km were slightly less spectacular). As always, for a deep run-through of the women's Flanders, don't miss Abby and th…
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Another great episode this week with Abby Mickey, Loren Rowney and Gracie Elvin. They talked about Classic Brugge-De Panne and Gent-Wevelgem, specifically SD Worx-Protime’s tactics and the sprint finish where Lotte Kopecky made the difference for Lorena Wiebes. In order to really pick apart the sprint finish on Sunday they watched it live while rec…
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At approximately 12:30 a.m. last weekend, Beth McBride crossed the finish line of Mid South to a thunderous reception. The race is known for its celebration of riders of all levels, and the final rider to cross the finish line is arguably more of a celebrity than the first rider. Payson sat down with Beth to talk about her race, including overcomin…
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Forging, hardening, quenching, sharpening – Ep129 This episode is a discussion of how the creation and construction of a Japanese samurai sword, or katana, is an excellent analogy for training in cycling. I break down these concepts in parallel so we can have a better understanding of how cycling training is performed in the proper sequence, and I …
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In 2019, Morgan Aguirre decided to step outside of her comfort zone. Having never competed in any sports, she rented a bike from her local Trek store with the goal of riding 50 miles. Things escalated quickly, and soon, fellow Seattle resident (and now WorldTour rider) Veronica Ewers saw her posts on Strava and asked her to join the Fount Cycling G…
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During his eight years in the WorldTour, Paul Voss rode for some of the most successful teams in the sport, including Milram, Endura Racing, and Bora-Argon 18. In that time, he raced in multiple Grand Tours, and even wore the polka dot jersey for a stage of Tour De France in 2016. But in that same year, he was pushed off the Bora team when Peter Sa…
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How to Pedal a Bike V3.0 - Ep128 In this pod, I discuss the importance of proper and correct form again. I get a lot of questions on this topic, so thought I'd revisit it. SEATED: Like you are on a flat pedal. Push early in power phase. Do not pull up. Axial extension of the spine. Feel shoulders depressed and retracted. Vertical movement of diaphr…
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In 2023, just four years after competing in his first bikepacking race, Ulrich Bartholmoes won the biggest race of them all, the Tour Divide. The 2,745-mile route is always at the mercy of the elements, but Ulrich and his two fellow race leaders found themselves in a particularly strange (and scary) predicament when cold temperatures and constant r…
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Training in the Rain and Running from Thanos - Ep127 This episode is about a client who has undergone significant life and health challenges. We have exchanged several emails about his situation and had very honest discussions regarding his choices and trajectory in the sport of cycling. He has given me permission to share his story with my audienc…
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In this super chaotic episode, Abby, Gracie and Loren are joined by Matt de Neef and Matilda Raynolds for an NFL-snake-style draft. Who will the first pick be? Who’s already winning by a heck of a lot points? Find out in this episode. We also chat a bit about an exciting start to the women’s Classics season at Omloop Het Nieuwsblad and what it migh…
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Danni Shrosbree knows a thing or two about multitasking. Having spent years juggling a full-time job in the footwear industry alongside professional road cycling, the British cyclist added the Life Time Grand Prix to her roster last year, traveling between races in Europe and the U.S. while holding down her in-person day job. Despite this grueling …
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In 2016, Christian Meier made an unusual decision: at the age of 31, he walked away from a successful WorldTour career a year before his contract was due to end to focus on the coffee shop he and his wife had just opened in Girona, Spain. That year, they opened two more businesses. After dabbling in off-road racing for a couple of years, he made a …
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