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Shop Local and Organic / Birdwatching for Cyclists – Ep130

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Manage episode 411000795 series 2921042
Content provided by Colby Pearce. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colby Pearce or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Shop Local and Organic / Birdwatching for Cyclists – Ep130

One more solo walking podcast in which I tell you a story, grandpa Pearce is here to tell you about the way things used to be.

The point I am making specifically is about how modern training has become dictated by head units and power zones, and why this is problematic.

Riders assume that they are more productive or will make greater gains by following a precise workout plan or description but I would offer this is incorrect. Training is best guided by sensation and intuition, based on understanding of the athlete’s goals and objectives. Many modern riders don’t like this because this method is perceived as nebulous or imprecise.

Links:

Contribute! ►► https://www.colbypearce.com/podcast/

  continue reading

138 episodes

Artwork
iconShare
 
Manage episode 411000795 series 2921042
Content provided by Colby Pearce. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colby Pearce or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Shop Local and Organic / Birdwatching for Cyclists – Ep130

One more solo walking podcast in which I tell you a story, grandpa Pearce is here to tell you about the way things used to be.

The point I am making specifically is about how modern training has become dictated by head units and power zones, and why this is problematic.

Riders assume that they are more productive or will make greater gains by following a precise workout plan or description but I would offer this is incorrect. Training is best guided by sensation and intuition, based on understanding of the athlete’s goals and objectives. Many modern riders don’t like this because this method is perceived as nebulous or imprecise.

Links:

Contribute! ►► https://www.colbypearce.com/podcast/

  continue reading

138 episodes

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