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Pregnancy Pearls

Mean Ole Lion Media

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Dr. Plenty, is a double board-certified OB/GYN and high risk pregnancy expert. She's brilliant, well-researched with a great bedside manor.... but she is a little feisty and will "tell it like it is". Growing tired of seeing complications in pregnancy that could have been prevented, she wanted a way to help women empower themselves through knowledge so they can advocate for themselves. This quest to educate women birthed this podcast.
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Hey! I am Dr. Andreia, a board-certified family medicine physician. Through speaking and community involvement, I help families build a healthy legacy to improve generational health outcomes. Voices for a Healthy Legacy is a show dedicated to expanding Dr. Andreia's mission by discussing health and wellness with relatable medical professionals. DISCLAIMER: While this show will cover a wide range of health and wellness related material, it is not intended to replace the advice and medical car ...
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Mood Food Podcast/ The G2 Radio Network with Dr. Jason Gordon and Othell Garmon Jr., MS.

Dr. Jason D. Gordon, Board Certified Mental Health Provider and Carl Othell Garmon Jr., MS

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Studio Line for Comments: 619-772-8680. Mood Food/ The G2 Radio Network is an empowering network of radio stations with your hosts Dr. Jason Gordon and Carl O. Garmon Jr., MS. We promote the use of positive coping skills to better equip you when you are faced with daily stressors and difficulties. To contact us, please email us at: moodfoodpodcast@gmail.com, or call our listener comment line: 619-772-8680. The G2 Radio Network is an empowering network of radio stations that plays a mix of mu ...
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Whether you have plans to go to school in pursuit of a job in healthcare and dreams of having a baby in the future or you’re a seasoned healthcare working mother, this show is for you! The Successful Healthcare Working Mother Podcast is your one-stop shop for actionable tips and advice for learning how to cultivate confidence, build boundaries and prioritize your wellness. I’ll answer all of your questions such as: How can I effectively manage my time between work and family responsibilities ...
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The Real Talk 238 podcast is designed for individuals who want to have real conversations concerning ”taboo” topics that people may find themselves struggling with which isn’t always discussed, especially in the church. The host of the podcast is Denise Lee, a Licensed Professional Counselor and Nationally Board Certified Counselor in the state of Alabama. The purpose of the Real Talk 238 podcast is to bring awareness, hope, and encouragement. Having these conversations, will shed light on t ...
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show series
 
The growth of your baby during the pregnancy is a predictor about how healthy your baby really is. But why do some babies have poor fetal growth rates and some don't? Check out this episode where we explore reasons for fetal growth restriction (aka small babies during pregnancy), what high risk physicians look for when evaluating it, and how it is …
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Motivational Moment. Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…
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Motivational Moment. Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…
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May is Mental Health Awareness Month. Unfortunately, 1:5 adults in the U.S. suffering from mental health issues, and during and after pregnancy is not an exception to this statistic. Actually, the physical impact of pregnancy compounded by lack of sleep and demands of a newborn exacerbate these diagnoses. Check out this episode of the podcast to le…
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Motivational Moment. Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…
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In this episode, we have a little heart to heart. Some of us are making excuses for not following provider recommendations, calling it self advocacy. Asking questions, getting a second opinion, and even transferring your care are all things you SHOULD do when you feel you are not getting the answers or attention that you need. But it’s really impor…
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Shatoya Brown, Ed. S. is our featured guest in this episode. Tune in as she discusses mental health in children. Shatoya Brown is originally from Demopolis, AL. She earned her Bachelor of Science degree from Tuskegee University where she majored in Biology and became a member of Alpha Kappa Alpha Sorority, Inc. She later obtained a Master of Arts i…
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Motivational Moment. Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…
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Most of prenatal care is spent trying to make sure you make it safely through pregnancy (as it should). And once you get to the delivery date, most exhale. Then you realize that you actually have to take the baby home, which will be a whole new world. Check out this episode to learn things to do to prepare for discharge and how to handle your “new”…
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This soothing meditation is specifically crafted to support you on your journey as a healthcare professional and mother. As you listen, you'll be guided to connect with your inner calling as a healer, finding clarity and confidence as you prepare to embark on your shift. Take this precious time for yourself, allowing the gentle guidance to replenis…
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In this episode invite you to discover the fun excitement experienced during my most recent Lessons 4 Life Workshop, during which we explored all things automotive and the world of tools! Day 4 of this series included lessons ranging from basic first aid and dressing applications, to lab skills and use of hand tools, power tools and changing a full…
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This calming meditation is tailored to support you in gracefully transitioning from your demanding shift at work to the nurturing role of motherhood. As you listen, you'll be gently guided to review and release the challenges and stresses of your day, allowing them to melt away with each breath. Embrace this opportunity to reconnect with your innat…
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Motivational Moment. Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…
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Motivational Moment. Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…
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Dr. Alisha is our featured guest in this episode. Tune in as she discusses her journey as a working mom navigating through the world of autism. Dr. Alisha Thompson Bennett is a Board Certified Family Medicine Physician, best selling author, blogger, mentor, speaker, transformational coach, and most importantly- a a wife and mom. Born and raised in …
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Motivational Moment. Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the…
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Several of you have asked if having babies later in life can cause issues with your health. Pregnancy, regardless of the age, can take a toll on the body. But there are studies that show some benefit of having babies later in life… and on average, that means living longer! Check out this episode where we discuss how babies keep you living longer. I…
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Motivational Moment Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either the …
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Many of you have asked about my Lessons 4 Life Workshop Series and in this episode I share my most recent experience with 6 incredible adolescents. Day 3 of my series is the first part in the How-To Household Activities. We made bagels from scratch, walked to the grocery store, shopped, made an amazing lunch consisting of Caesar salad, mac & cheese…
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I’ve always thought of nursing as a caring field. One that required a gentle disposition and heart of gold. What I didn’t know was how physically demanding the work would be. Running around the OR as a circulator, standing & retracting all day at the surgical field, even supporting staff all day as either a float nurse or an anesthesia nurse. With …
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When you begin making healthier, happier choices in your life, it is almost inevitable that conflict will arise. You may feel guilty for setting boundaries, especially if others you are close to remain trapped in their pre-enlightened lives. It can be hard not to feel for others struggling to advocate for themselves. And as this transformation unfo…
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On last week's podcast episode, we chatted about Down syndrome, which sparked several questions about the amniocentesis procedure. So we discussed it at length during this week's podcast episode. An amniocentesis is a procedure that entails removal of amniotic fluid through introduction of a sterile needle into the uterine cavity, typically under u…
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Motivational Moment #72 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Motivational Moment #71 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Home births for low risk patients under the care of a qualified and certified healthcare provider is a safe and comfortable way for many patients to deliver. But post-covid, there's now a rise in free birth deliveries, which excludes delivery by a healthcare provider. But is it safe? Check out this episode where I compare free birth deliveries with…
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Motivational Moment #70 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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This week, we dropped another #AskDrPlenty episode. This time, the focus was on all those questions you’re too embarrassed to ask your provider . From random odors during sex to how to talk to your partner about STDs, all your questions were answered! Make sure to check out this episode to be apart of the girl talk. And if you have personal questio…
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Motivational Moment #69 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Pregnancy is a beautiful thing, but there are several things that can happen during pregnancy. One diagnosis that is more than twice as likely to occur during pregnancy that we don’t talk about enough is Bell’s Palsy. Bell’s Palsy can mimic a stroke but is actually a paralysis of the facial nerve (or the main number that controls muscles in the fac…
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Dr. Tennille Webb, a Board-certified Pediatric Nephrologist, is our featured guest in this episode of Voices For a Healthy Legacy. Tune is as she discusses taking care of kids and kidneys. Dr. Tennille's Bio: Tennille N. Webb, MD, MSPH is an Assistant Professor of Pediatrics in the Division of Pediatric Nephrology at the University of Alabama at Bi…
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Motivational Moment #68 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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With the recent ruling of the Alabama Supreme Court giving frozen embryos the same rights as children, many of you were in a state of either shock or panic, which prompted several questions. Check out this episode of the podcast where I answer your questions regarding the ruling and give my personal and professional take on it and other bigger impl…
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Motivational Moment #67 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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So recently, there was a viral story about a woman who was pregnant with one baby and then found out she was pregnant again. So, is this a real thing? Superfetation happens when a person is already pregnant and then gets pregnant again. Yep, you read it right. But how could this be, right? Well, in this podcast episode, we're going to talk about su…
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Motivational Moment #66 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Many of you have asked about my Lessons 4 Life Workshop Series and in this episode I share my most recent experience with 6 amazing adolescents! Day 2 of this series focuses on all things Health & Wellness related, but presented in a fun manner. From “Hygiene BINGO” to nutritional label discussion, we get detailed about the WHY behind washing our h…
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When we attempt a new skill, it’s natural to feel intimidated. No one enjoys failing. But as healthcare working mothers the challenges we face can be daunting as our care impacts other people, whether they be our patients or our children. In order to become a master of any skill it requires commitment and courage. In this episode I highlight how co…
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Infidelity has been a part of my life since I was an infant. It played a role in my parents’ marriage, many of my relationships, my marriage and even my partner’s previous marriage. As a child I knew infidelity to be wrong and as we do with many taboo subjects, I believed the best way to avoid it was to ignore it. But it wasn’t until I began to und…
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Although you might hear about folks "accidentally" getting pregnant, getting pregnant is actually pretty hard! And if you're struggling with infertility or questioning whether you have an issue with your fertility, trying to have a baby can feel like a full time job. Thousands of women just like you are trying to conceive as we speak. So, if you've…
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Motivational Moment #65 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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Hemorrhage, or significant bleeding, can occur at any time during or within the weeks after pregnancy. Despite advances in healthcare, it still remains the most common cause of pregnancy-related deaths worldwide. Check out this episode to learn about who’s at highest risk for having a hemorrhage, causes of hemorrhage, and how it’s treated. You’ll a…
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Dr. Mia, a Board-certified Gynecologist and a Total Wellness Expert, is our featured guest in this episode of Voices For a Healthy Legacy. Come along as she talks us through the women’s health journey. One of her highlights is discussing testosterone- the forgotten female hormone. Dr. Mia’s bio: Dr. Mia Cowan is Founder and Medical Director of MiBe…
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Motivational Moment #64 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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It's February, which means that it's Black History Month and Heart Health Month. So on this episode of the podcast, we discussed heart disease, one of the top causes of pregnancy-related deaths in women, particularly Black women. Check out this episode of the podcast where you'll learn about different types of heart disease, symptoms of heart disea…
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Motivational Moment #63 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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A lot of us have made resolutions as we kick off 2024. For some, it might be to lose weight. For others, it could be to save for a house. But for many people, it’s to be healthier, including kicking that nasty smoking habit. There are a ton of smoking alternatives on the market with e-cigarettes and nicotine patches being two of the most common one…
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Motivational Moment #62 Please call 619-772-8680 to record a comment. Also please tune in to our two radio stations on the G2 Radio Network. La Mesa Station: https://live365.com/station/G2-Radio-Network-La-Mesa-a38629 Pasadena Station: https://live365.com/station/G2-Radio-Network-Pasadena-a26095 To listen on your smartphone: Please download either …
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While there are many moments that challenge us in the operating room, there are those that serve as beacons of hope, guiding us toward our purpose and helping us stay connected to our passion. During this episode I highlight a few of the most beautiful, inspirational moments I experienced in the OR. Witnessing the artistic care provided by talented…
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