Best Christine Hassler Podcasts (2024)

1
Ep. 210 Reparenting Your Inner Child During The Struggles of Motherhood ft. Christine Hassler 1:05:10

15d ago1:05:10

1:05:10

Christine Hassler is a Master coach, spiritual psychologist, facilitator and speaker with 20 years of experience. She is the best-selling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want and is the host of top-rated podcast “Over it and On With It” where she co…

1
Episode 451: How Not to Be Angry at Your Mother with Sarah 29:24

1h ago29:24

29:24

In this insightful episode of "Over It and On with It," host Christine Hasler explores a deeply resonant topic—navigating and resolving anger towards one's mother. Our guest, Sarah, shares her struggles with frequent negative interactions with her mother, which are often marred by impatience and rudeness, despite her mother's consistent kindness. T…

1
TMHS 791 -Eat Like This To Boost Your Energy, Prevent Disease, & Live Longer! - With Dr. Casey Means 1:28:29

21m ago1:28:29

1:28:29

Have you ever considered what actually creates energy in your body? We often chalk our daily energy up to how we slept the night before, but there are so many more components that allow us to feel good and reach optimal health. On today’s show, you’re going to learn about how factors like your relationship to the sun, your time outdoors, and the he…

1
224 - Being The Good Girl Always Leads to Resentment - How to Break the Pattern 34:57

2h ago34:57

34:57

Too few of us are willing to be true to ourselves and risk disappointing or (GASP!) offending others. We rarely speak our truth or ask for what we want. We shrink, hide and politely accept and agree to terms we don’t want in order to be accepted and liked. What if we didn’t? Show Notes: [3:10] - We need to be willing to get uncomfortable and potent…

1
TMHS 790: Unlock Your Peak Performance Mindset! 1:05:39

16m ago1:05:39

1:05:39

Your thoughts are an incredible predictor of the outcomes you’re able to produce in your life. So if you want to change your life or improve your skills in any area, the best place to start is by transforming your mindset. Today, you’re going to learn exactly how to fine tune your mindset in order to create results. On this compilation episode of T…

1
CC: Infertility and Celebrating "Others Day" with Lana Manikowski 59:47

4d ago59:47

59:47

Some women are childfree by choice while others are childless due to circumstances, not choice. Lana Manikowski: Certified Life Coach, Keynote Speaker, Infertility Activist and Founder of “The Other's Day Brunch” is on a mission to show that infertile women can create the life of their dreams, even when it didn’t turn out as planned. When a 7-year …

1
Episode 450: How Your Fear of Loss Could Actually Lead to Loss with Shelley 32:24

1h ago32:24

32:24

In this episode, Christine engages in a coaching call with Shelley, who is grappling with the ramifications of her fear of loss in her relationships. Through deep, introspective conversation, Christine helps Shelley uncover the ways in which her attempts to avoid loss may actually be precipitating the very outcomes she fears. Consider/Ask Yourself:…

1
TMHS 789: 3 Simple Health Practices To Get You Fitter & More Functional This Summer 1:04:08

26m ago1:04:08

1:04:08

Fitness is a critical piece of your overall wellness, but you don’t need to be in the gym around the clock to make progress. If you want to build a better body this summer, there are certain movement inputs you can incorporate into your daily routine – and that’s what you’re going to learn on today’s show. On this episode of The Model Health Show, …

1
223 - 3 Bits of Wisdom I’ll Never Forget 28:00

39m ago28:00

28:00

Jill uses her gift of storytelling and uses her words to paint three pictures that the listener can see vividly and clearly as they extract a personal message and lesson for themselves. Show Notes: [2:27] - Every human being deserves to have these “ah-ha’s.” [5:41] - Sometimes, the biggest gifts come from struggling. But suffering is optional. [7:2…

1
TMHS 788: Science-Backed Secrets to Raising Healthier, Happier Kids - With Dr. Elisa Song 1:20:56

9d ago1:20:56

1:20:56

In today’s world, our kids are up against a whole host of lot of factors that are threatening their overall health. Our modern environment presents threats like the accessibility of ultra-processed food, repeated exposure to chemicals like pesticides, and the overuse of medications that are harmful to human health in excess. If we want to raise hea…

101
CC: Lessons from the stars with Astrologer Jade Luna 1:06:25

1d ago1:06:25

1:06:25

Jade Luna is back on the show! He has been my astrologer for nearly a decade and gives us insight on what's been happening in the world and what we can expect. Jade has been one of the most successful Astrologers in the world and has maintained a high level practice for over 18 years. He is the first Westerner ever to reconstruct Jyotish (Hindu Ast…

1
EP 449: Overcoming Blocks to Moving Forward with Margaret 41:55

12d ago41:55

41:55

In this episode of "Over It and On With It," Christine Hasler coaches Margaret, who struggles with moving forward in her career due to past health challenges and financial needs. Margaret has experienced a mix of burnout and inertia, pushing too hard and then not enough, as she tries to navigate a balanced approach to re-entering the workforce. Con…

1
TMHS 787 - Cereal Killers Reloaded! 1:09:26

5d ago1:09:26

1:09:26

For decades, breakfast cereal has been a cornerstone of American mornings, served in homes and schools across the country as the highly regarded “most important meal of the day.” Cereal is often marketed as heart-healthy and full of vitamins, but cereal companies have a long track record of deceptive marketing practices, including making healthwash…

1
Ep. 211 Why Paying Attention To The Darkness Is As Important As The Light ft. Laura Chung 1:13:45

11d ago1:13:45

1:13:45

From ⁠Laura Chung⁠ "Welcome to my corner of the interwebs. Authenticity means everything to me and it’s important to me that you know who I am, my story, and how I came to be. I was born in Queens, NY and I like to mention this because Peter Parker (aka Spiderman) was also born in Queens. I grew up just outside of Manhattan, an idyllic suburb that …

1
222 - When Age Kneels in the Presence of True Sisterhood with Sydney Pacula Owen 58:05

7d ago58:05

58:05

Meet one of Jill’s dearest friends and soul sisters, who happens to be 20 years younger. What? YES! Sydney Pacula Owen has a love for both the energetic world unseen and our earthly three dimensional experience. She professionally works as a jewelry designer in her family’s Diamond business focusing on engagement rings and redesigning the old to ne…

1
TMHS 786 - Fasted Vs. Fed Training & How to Prevent Muscle Loss - With Alan Aragon 1:22:50

7d ago1:22:50

1:22:50

There are many pervasive myths in the health and fitness space. It’s no wonder so many folks are confused about fat loss, building muscle, and how to eat in a way that supports their goals. This is why it’s critical that you obtain your information from a science-backed resource, and that’s exactly what I have for you on today’s show. On this episo…

1
CC: Sleep like a Queen with Dr Leigha Saunder 1:00:36

10d ago1:00:36

1:00:36

Turning her postpartum sleep deprivation into an opportunity to serve the millions of women who suffer in sleeplessness, Dr. Leigha Saunders is a naturopathic doctor turned sleep guru. With over a decade of experience, Leigha’s innovative approach to solving sleep struggles intertwines hormone health, nervous system regulation and what she calls a …

1
EP 448: How To Feel More Confident with Lynn 28:17

14d ago28:17

28:17

Welcome to episode 448 of "Over It and On With It." Today, our host, Christine Hassler, engages in a compelling conversation with Lynn, who seeks guidance on boosting her self-confidence. This episode dives deep into the roots of self-confidence, touching on childhood experiences, personal insecurities, and the journey towards radical self-acceptan…

1
TMHS 785 - How Optimism Impacts Your Health & The Truth About Your Emotions - With Dr. Sue Varma 1:05:08

12d ago1:05:08

1:05:08

Did you know that your level of optimism can predict your health outcomes? Having a positive outlook is linked with longer, healthier lives and faster recovery rates. On this episode of The Model Health Show, you’re going to hear the science-backed benefits of being optimistic. Our guest today is Dr. Sue Varma. She is a psychiatrist, cognitive beha…

1
221 - How to Know If It’s the Right Decision 17:36

14d ago17:36

17:36

After talking about how we sometimes pretend not to know what to do, this week Jill explains how to know if it's intuition and truth or interference. And today is the day you get asked a really sobering question. Tune in to find out what that question is.... Show Notes: [2:21] - With any type of deep inner work, you are going to create new neural p…

1
TMHS 784: The Truth About Red Flags in Relationships & How to Transform Your Love Life - With Matthew Hussey 1:24:30

14d ago1:24:30

1:24:30

Relationships are a powerful foundation that impacts every aspect of our lives. Our relationships influence our happiness, our energy levels, and our overall health in numerous ways. And on today’s show, you’re going to learn exactly what it takes to build and sustain relationships and create a strong, healthy love life. Today’s guest, Matthew Huss…

1
CC: Stop Making Fear Based Decisions Around Money 11:57

28d ago11:57

11:57

Making fear based decisions around money (or really anything in life) keeps you in a dysregulated state ... and further away from the abundance and freedom you crave when it comes to money. In this episode, I share a three-step process for making aligned, body-based, intuitive financial decisions. If you are craving a more relaxed relationship with…

1
TMHS 783 - Heal Your Body FASTER With These Science-Backed Tips 1:24:37

26d ago1:24:37

1:24:37

“The world incurable, which is so frightening to so many people, really only means that the particular condition cannot be cured by outer methods and that we must go within to affect the healing.” – Louise Hay No one is immune from injuries and ailments; they are an inevitable component of life. But when you’re faced with an opportunity to heal, ce…

1
220 - Only Listen If You Can Handle a Kick in the Tush 42:08

21d ago42:08

42:08

Jill takes the gloves off and gives us bare knuckles coaching on: Pretending we don’t know what to do Not admitting we aren’t willing to do what it takes to get what we say we want Being ask-holes The lies we tell ourselves about weakness and strength Blaming everything outside of ourselves for the life we have Why quitting is sometimes the bravest…

1
TMHS 782 - Microdosing Exercise, Staying Motivated, & The Best Way to Build Muscle - With Mark Bell 1:26:13

21d ago1:26:13

1:26:13

More and more science is affirming the importance of having healthy muscle on our frames. Not only does muscle make your body appear healthy, but it’s also a key component of aging healthfully. If you want to ensure optimal health as you age, there’s no better insurance plan than building muscle. My friend Mark Bell is a record-holding pro powerlif…

1
Ep. 209 Returning To Self-Love After Trauma ft. Jerry Henderson 1:09:17

23d ago1:09:17

1:09:17

Find Jerry HERE and make sure to check out his book ⁠RETURNING ⁠ . "For nearly five decades, I lived with the palpable pain of unhealed trauma and shame. Growing up in a house filled with poverty, substance abuse, and physical, sexual, and emotional abuse left me with profound wounds. The trauma and abuse started as early as I can remember and so d…

1
CC: Drama Free with Nedra Tawwab 48:50

29d ago48:50

48:50

Nedra Glover Tawwab is the author of the New York Times bestseller Set Boundaries, Find Peace. A licensed therapist and sought-after relationship expert, she has practiced relationship therapy for more than fifteen years. Tawwab has appeared as an expert on The Red Table Talk, The Breakfast Club, Good Morning America, and CBS This Morning, to name …

1
EP 447: Why We Have Such Extremely Different Reactions to Different Situations Even Though We Are Still the Same Person with Jenny 35:19

29d ago35:19

35:19

This coaching call is about breaking habitual patterns that are no longer needed. Today’s caller, Jenny, is having completely different reactions to different situations. She asks for guidance on how to be consistent in all areas of her life and change her attachment style. Christine discovers that it is not so much about her attachment styles but …

1
TMHS 781 - EAT THESE FOODS To Boost Brain Health & REDUCE INFLAMMATION 1:42:17

26d ago1:42:17

1:42:17

There is a growing epidemic of neurodegenerative diseases like Alzheimer’s disease, which tend to have dire outcomes. But instead of normalizing rapid cognitive decline, we have to take the power into our hands to protect the health of our brains. The best place to start is by changing what’s on your plate. On today’s show, you’re going to learn ab…

1
219 - The Story You Make Up About Their Life and What You Think It Means About Yours 40:39

28d ago40:39

40:39

When you look out at others, where does it come from? Does it come from safety and truth? Or are you needing and wanting to confirm some sort of story you’ve made up? In this episode, Jill explores the reasons behind our need to see other people and make up a story about their successes and compare them to our own insecurities. Show Notes: [9:58] -…

Podcasts Worth a Listen

Christine Hassler Podcasts

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