Best Darin Olien Podcasts (2024)

1
Breathing: The Simple Practice to Transform Your Health and Vitality 22:20

2h ago22:20

22:20

Did you know that the simple act of breathing can have a profound impact on your mental and physical well-being? Most of us take around 22,000 breaths per day without even realizing it, but what if we could harness the power of our breath to improve our health? In my latest solo episode of The Darin Olien Show, I dive deep into the science and bene…

1
Throwback Episode! with Darin Olien 1:02:08

29d ago1:02:08

1:02:08

Welcome to a popular throwback episode where Julie hosts Darin Olien, author, podcast host, and cast member on Down to Earth. Darin talks about what has made him so passionate about overall wellness and digs into how human health impacts the planet as a whole. Ready to level up your personal growth & development? Get info on the #1 tool I use on my…

1
The Best Tool for Aligning Your Daily Habits with Julie Voris 22:31

1h ago22:31

22:31

Julie is here to introduce you to her Project 100 planner, a tool designed to help maintain daily habits in alignment with long-term goals, especially during the summer when routines often change. The planner was inspired by the Julie's personal experiences and the chaotic year of 2020. The planner aims to provide structure through a 100-day commit…

1
Mike Posner: Turning Pain to Purpose, Becoming an Inspiration and Living A Genuinely Happy Life 57:34

1d ago57:34

57:34

Life is a journey of continuous growth, where experiences serve as feedback to nourish our spiritual evolution. Amidst emotional, physical, or spiritual pain lies the opportunity for inspiration, breakthrough, and transformation. In these moments, we should look for the lessons hidden within the challenges rather than becoming victims of our pain. …

1
How to Stop Unwanted Cravings & Emotional Eating with Marc David 1:13:05

42m ago1:13:05

1:13:05

This is the final episode in our special release series celebrating the launch of our NEW Food As Medicine Nutrition Program (enrollments are now open for a limited time). And it's a good one! We've all been told that our ability to fight food cravings comes down to willpower. But could there be more to it than that? This episode covers the psychol…

1
Devra Davis--The Respected Founder of Environmental Health Trust With A Step By Step Strategy To Protect Your Family from EMF's 58:25

23h ago58:25

58:25

Devra Davis is the widely respected research scientist who has been been calling attention to the dangers of EMF's for decades. As the founder of The Environmental Health Trust, she has sued the FCC for failing to update its safety standards since 1996 and focused on sharing her long-held conviction that EMF's affect our biology. Her book "Disconne…

1
The Power of Community: How a Pilgrimage Taught Me the Importance of Social Bonding 30:30

6d ago30:30

30:30

Feeling lonely or disconnected lately? I go rogue in my latest solo episode because I want to discuss rediscovering the importance of connection. I share my recent experience on a pilgrimage to the north of England, where I connected with a group of around 40 people, all with the intention of being open and becoming better versions of themselves. A…

1
The Power of Community: How a Pilgrimage Taught Me the Importance of Social Bonding 30:31

6d ago30:31

30:31

Feeling lonely or disconnected lately? I go rogue in my latest solo episode because I want to discuss rediscovering the importance of connection. I share my recent experience on a pilgrimage to the north of England, where I connected with a group of around 40 people, all with the intention of being open and becoming better versions of themselves. A…

1
Podsnack :: Why You Need to Stop Chasing Validation with Julie Voris 12:53

9h ago12:53

12:53

In this episode, Julie digs into why we all crave a thumbs-up when it comes to our goals and dreams. She talks about how chasing that nod of approval can mess with our ambitions and provides some real talk on getting pumped to take action, even if we're flying solo on the support front. Ready to level up your personal growth & development? Get info…

1
Learn How to Heal Your Gut Naturally with Christa Orecchio 1:02:46

1h ago1:02:46

1:02:46

We're releasing a special podcast episode to celebrate the upcoming launch of our NEW Food As Medicine Nutrition Program, featuring 25+ of the world's leading health experts, including our friend Christa Orecchio, CN/HHC! If your gut isn’t healthy, you will struggle to absorb nutrients from food, no matter how well you're eating. Here to break ever…

1
How to Lose Weight without Calorie Counting 1:09:20

8d ago1:09:20

1:09:20

Could your plate of greens be the secret to shedding those stubborn pounds? In today’s episode on the Darin Olien Show, I talk with Dr. Neal Barnard about the science behind the weight loss wonders of a diet rich in fruits, vegetables, and whole grains. From a landmark 2005 study providing a fresh perspective on appetite control to metabolism-boost…

1
How to Lose Weight without Calorie Counting 1:09:21

7d ago1:09:21

1:09:21

Could your plate of greens be the secret to shedding those stubborn pounds? In today’s episode on the Darin Olien Show, I talk with Dr. Neal Barnard about the science behind the weight loss wonders of a diet rich in fruits, vegetables, and whole grains. From a landmark 2005 study providing a fresh perspective on appetite control to metabolism-boost…

1
Simple Things You Can Do to Heal Your Gut, Boost Your Mood & Shift Stubborn Weight with James Colquhoun & Laurentine ten Bosch 37:01

10d ago37:01

37:01

Struggling with mood swings, bloating, or battling those stubborn extra pounds? If you've declared to yourself that this is the year you’ll turn your health around, then you're in the right place! To celebrate the launch of our brand-new Food As Medicine Nutrition Program, we’ve put together this exclusive Masterclass to share practical solutions t…

1
Bug Spray | Fatal Conveniences™ 19:45

13d ago19:45

19:45

We’re outnumbered, folks! The estimated number of insects to humans is 200 million to one. This is a battle we will most definitely lose. Yet, we try in vain. In this hive of insect activity, repellents can help you steer clear of nasty stings and bites. But is our reliance on bug sprays harming our health? Mosquitos are a pest! Every year, a third…

1
Bug Spray | Fatal Conveniences™ 19:46

13d ago19:46

19:46

We’re outnumbered, folks! The estimated number of insects to humans is 200 million to one. This is a battle we will most definitely lose. Yet, we try in vain. In this hive of insect activity, repellents can help you steer clear of nasty stings and bites. But is our reliance on bug sprays harming our health? Mosquitos are a pest! Every year, a third…

1
How to Use Social Media to Grow Your Business with Holly Hillyer 53:36

2d ago53:36

53:36

In this episode, Julie chats with Holly Hillyer about her mission of helping female entrepreneurs grow their businesses through the power of social media. Holly touches on ditching the non-stop grind, making real money, and actually enjoying the ride of entrepreneurship. She digs into the hurdles women face when trying to nail social media and how …

1
Carleigh Bodrug: Sustainable Cooking, Food Waste, Plant-Based Living 1:01:20

14d ago1:01:20

1:01:20

Did you know North American families toss out up to $1,800 worth of food each year? It’s time we learn how to cook our meals in a more sustainable way – our planet and our bodies will thank us. That’s why in this episode of the Darin Olien Show, I dive into sustainable cooking, food waste, and plant-based living with guest Carleigh Bodrug. Carleigh…

1
Carleigh Bodrug: Sustainable Cooking, Food Waste, Plant-Based Living 1:03:15

6d ago1:03:15

1:03:15

Did you know North American families toss out up to $1,800 worth of food each year? It’s time we learn how to cook our meals in a more sustainable way – our planet and our bodies will thank us. That’s why in this episode of the Darin Olien Show, I dive into sustainable cooking, food waste, and plant-based living with guest Carleigh Bodrug. Carleigh…

1
Exposing Hidden Toxins in Skincare and Tips for Safe Beauty Choices 18:52

14d ago18:52

18:52

Have you ever considered that your quest for eternal youth could be silently sabotaging your health? My latest solo episode peels back the glossy labels of skincare and anti-aging products to reveal the ‘Fatal Conveniences’ hidden within. I unmask the startling truth about hazardous chemicals like mercury and PFOAs that are infiltrating our bodies …

1
Exposing Hidden Toxins in Skincare and Tips for Safe Beauty Choices 18:53

7d ago18:53

18:53

Have you ever considered that your quest for eternal youth could be silently sabotaging your health? My latest solo episode peels back the glossy labels of skincare and anti-aging products to reveal the 'Fatal Conveniences' hidden within. I unmask the startling truth about hazardous chemicals like mercury and PFOAs that are infiltrating our bodies …

1
Throwback Episode! with Jon Acuff 38:12

5h ago38:12

38:12

Welcome to a popular throwback episode where Julie hosts Jon Acuff, a New York Times best-selling author, speaker, and podcaster. After studying the human response to various situations, Jon has spent years helping people overcome limiting beliefs holding them back. Ready to level up your personal growth & development? Get info on the #1 tool I use…

1
Nose Breathing for Optimal Health, The BOLT Test, and More with Patrick McKeown 1:22:31

14d ago1:22:31

1:22:31

You may feel that you get more oxygen when you breathe in through your mouth, but the science shows, it’s just not true. In the latest episode of The Darin Olien Show, I sit down with Patrick McKeown from Oxygen Advantage, to discuss the fascinating connections between nose breathing, facial aesthetics, and overall health. We begin by discussing ho…

1
Nose Breathing for Optimal Health, The BOLT Test, and More with Patrick McKeown 1:22:32

20d ago1:22:32

1:22:32

You may feel that you get more oxygen when you breathe in through your mouth, but the science shows, it’s just not true. In the latest episode of The Darin Olien Show, I sit down with Patrick McKeown from Oxygen Advantage, to discuss the fascinating connections between nose breathing, facial aesthetics, and overall health. We begin by discussing ho…

1
Q&A: Is Going Barefoot Better for You? 31:43

13d ago31:43

31:43

Have you jumped on the barefoot shoe trend yet? For those who have and for those who haven’t, there are some important things you need to know about the world of modern day shoes vs. going barefoot and both’s impact on our health. From ancient civilizations to modern-day trends – the shoes we put on our feet are drastically different. That’s why in…

1
Q&A: Is Going Barefoot Better for You? 31:44

11d ago31:44

31:44

Have you jumped on the barefoot shoe trend yet? For those who have and for those who haven’t, there are some important things you need to know about the world of modern day shoes vs. going barefoot and both’s impact on our health. From ancient civilizations to modern-day trends - the shoes we put on our feet are drastically different. That’s why in…

1
Demanding Better: How Consumers Can Push for Safer Products with Leah Segedie of Mamavation. 1:26:42

1M ago1:26:42

1:26:42

Do you blindly assume that big brand companies have your back when it comes to testing the safety of their products? You shouldn’t. Your health depends on it. In the latest episode of The Darin Olien Show, I sit down with Leah Segedie from Mamavation, as we take a skeptical look at major companies, even those marketing themselves as clean and organ…

1
Q&A: Shilajit: The Ancient Ayurvedic Treasure Backed by Modern Science 22:05

1M ago22:05

22:05

Today I am giving you all of the information you need to know about the powerful supplement, Shilajit.I answer questions like, “Does Shilajit live up to its reputation?”, “What does science say about it?”, and “What are the benefits of supplementing with Shilajit?” I separate fact from fiction in this bonus episode, so whether you’re a seasoned hea…

1
Throwback Episode! with Laura Gassner Otting 1:06:05

27d ago1:06:05

1:06:05

Welcome to a popular throwback episode where Julie hosts the wonderful Laura Gassner Otting, author, speaker, and executive coach. Since this episode aired around two years ago, Laura has released another book, which is a great time to re-introduce her wisdom to the podcast! Follow Laura on Instagram Listen to Laura's Ted Talk Get Laura's Books 'Li…

1
How to Slow Aging with Simple Lifestyle Changes with Michael Greger, author of How Not To Die 1:16:09

1M ago1:16:09

1:16:09

Did you know that a healthy anti-inflammatory diet can benefit various organs throughout your body? From your heart and lungs to your brain, the right nutrition can slow down the aging process and reduce the risk of chronic diseases.In the latest episode of The Darin Olien Show, I sit down with the author of How Not To Die and How Not To Age, Micha…

1
Everyday Products That Are Ruining Your Health with Darin Olien 56:11

13d ago56:11

56:11

Here at Food Matters, we understand the power of food to harm or heal. However, are you aware of the subtle yet profound ways in which our environment affects our health and vitality? Many of us don't realize how everyday products we use can harm our health. No matter how well you eat, if you continue to use these everyday toxins, you may be unknow…

1
Q&A: How To Naturally Raise Testosterone and Everything You Need To Know About Olive Oil 32:44

1M ago32:44

32:44

Today I am answering all of your questions about olive oil and how to increase testosterone naturally - for both men and women. I dive into best practices for olives, olive oil, and bottling. I tell you how to know what to buy and what to look for when consuming olive oil. A favorite free resource is consumerlabs.com when looking for safe products.…

1
Podsnack :: Why You Need a Morning Routine with Julie Voris 7:54

18d ago7:54

7:54

Julie is back with another snack-sized episode to chat about why sticking to a morning routine is helpful for any stage of life. She gets real about her own journey and the perks she's discovered in keeping a consistent morning groove. She believes that having a solid morning plan helps to kick loneliness to the curb and keep your sense of purpose …

1
Graham Hill: Live Happier with Less, A Guide To Sustainability and Green Living 1:21:15

1M ago1:21:15

1:21:15

Understanding how our daily moves impact the environment - that's where the real power lies. From the products we bring into our lives to how we choose to get around, every single choice we make has a direct effect on our planet.Dialing in to make more conscious decisions, whether that's cutting way back on waste, conserving precious energy, or act…

1
Podsnack :: How to Start Feeling Better Today 8:06

2M ago8:06

8:06

Julie is here with a snack-sized episode where she talks about three things you can start doing to feel better today — simple, smart, and easy tips to boost you up so you can start living a life on purpose with purpose. Ready to level up your personal growth & development? Get info on the #1 tool I use on my journey! julievoris.com/growth…

1
Q&A: Crucial, High Quality Supplements, Protein Deficiency, Probiotics & More. 39:18

1M ago39:18

39:18

Today I am answering all of your supplement questions Q&A style. Join me as I dive into everything you need to know about the supplement industry. I answer questions concerning what supplements you should be taking and how to know how much to take. I also discuss getting nutrients from whole foods versus using protein powder. Based on research, we …

1
Q&A: Crucial, High Quality Supplements, Protein Deficiency, Probiotics & More 39:18

1M ago39:18

39:18

Today I am answering all of your supplement questions Q&A style. Join me as I dive into everything you need to know about the supplement industry. I answer questions concerning what supplements you should be taking and how to know how much to take. I also discuss getting nutrients from whole foods versus using protein powder. Based on research, we …

1
Dr. Saleem Ali: The Heavy Price Of Aluminum and The Journey To Industrial Sustainability 1:25:56

1M ago1:25:56

1:25:56

When you’re done using a product and throw it in the trash or recycling - do you think about what happens to it?Aluminum - this lightweight metal is embedded in countless products, from soda cans to jets. But even with aluminum's recyclability, inefficient practices mean we keep producing new aluminum instead of reusing what we've already produced.…

1
Breaking Free From Depression and Anxiety with Dr. Dain Heer 47:32

28d ago47:32

47:32

Happiness is something we’re all on a quest to find. A quest that seems hard to conquer in a world where many of us are having trouble breaking free from depression and anxiety. In today’s episode with Dr.Dain Heer we discuss how these intense feelings of struggle don’t have to be our reality, he shares his story of this and how moment that changed…

1
Q&A: Microbiome testing, protein powder, alkaline water, & more. 33:20

2M ago33:20

33:20

Today we are talking Q&A style to discuss many different topics, from clothing to protein powders and more.I answer questions concerning testing your microbiome and the importance of what you feed it. I also discuss the use of protein powders and alternative options based on your goals. If you’ve ever wondered if alkaline water is a scam, you’re no…

1
Redefining Mental Wellness for a Happier You with John Delony 51:11

1M ago51:11

51:11

Julie is here with Dr. John Delony to discuss the complexities of mental health and the journey towards a non-anxious life, highlighting the balance between feeling emotions and taking action. They explore the interconnectedness of physical and mental health, the pitfalls of compartmentalizing aspects of health, and the importance of addressing tra…

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