A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
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The Boss Body Podcast delivers cutting-edge health, wellness, medical, and biohacking information. Everything from low energy and detoxification to improved brain power and auto-immunity will be covered. The Boss Body Podcast will interview thought-leaders across the health and wellness spectrum, including some solo podcasts by Dr. Tim Jackson. Timely, actionable information will be of utmost importance. After all, the goal is to empower listeners to live a full life in every arena of life.
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In a time and place where you can work from anywhere, two ladies in their mid-to-late 27's have decided to — and they're calling it Workationing. 12 months, 12 countries, 12 professional and personal goals, and countless adventures. Is this a huge mistake or are they about to have the time of their lives? This is the Workationing Podcast.
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WOMEN’S HORMONAL PHYSIOLOGY AND REPRODUCTIVE HEALTH | Caleb Greer - E75
1:16:49
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Caleb Greer is the founder of Dasein Health. Caleb has helped over a thousand individuals reintroduce and optimize function through his multidisciplinary approach and today covers various facets of female health, including fertility, hormonal balance and the importance of understanding female physiology. Caleb expands on the integration of technolo…
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MOLECULAR HYDROGEN: COMBAT SELF IMPOSED DISEASES | Dr. Mark Sherwood - E74
1:03:04
1:03:04
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Dr. Mark Sherwood, Naturopathic Doctor (ND) is on a mission to empower people to take control of their health together with his wife, Michele L. Neil-Sherwood, DO. They have a successful medical practice in Tulsa, OK, called the Functional Medical Institute and they provide wellness resources, including their Amazon bestsellers, The Quest for Welln…
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Building a Boss Brain: Improving/Treating ALS, M.S., Autism and more with Dr. Dayan Goodenowe, Ph.D.
1:12:33
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson is joined by Dr. Dayan Goodenowe, an expert in neurological health. They discuss the importance of prodrome phases, biomarkers, and plasma allergens in predicting and understanding health conditions, including neurological disorders. Dr. Goodenowe shares his research on biomarkers in co…
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BEDTIME MASTERMIND: BREAK YOUR BAD SLEEP HABITS | Danielle Hamilton & Mollie Eastman - E73
1:33:40
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Molly Eastman and Danny Hamilton consolidate insights on optimizing health by focusing on sleep quality, blood sugar management, and light exposure. As a Nutritional Therapy Practitioner, Danny Hamilton's journey to becoming a blood sugar specialist highlights the broader health benefits of stabilizing blood sugar levels, not just for diabetes pati…
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SLEEP MASTERMIND: ESSENTIALS FOR LONGEVITY | Nathalie Niddam & The Biohacker Babes - E72
1:19:17
1:19:17
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Renee Belz is certified as a Kion Coach, Ketogenic Living Coach, Sugar Detox Coach, CHEK Holistic Lifestyle Coach, and Bioindividual Nutrition Institute Practitioner. She overcame chronic injuries, fatigue, and brain fog through extensive research and addressing nutrition, lifestyle, adrenal dysfunction, mercury toxicity, and Epstein-Barr virus. Sh…
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Toxins, the Thymus Gland, Teeth and Testosterone with Dr. Marcos De Andrade, M.D., MBA
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In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Marcos De Andrade, a multifaceted medical expert specializing in biohacking, functional, and regenerative medicine. They delve into the significance of the thymus gland for the immune system, discussing innovative approaches to rejuvenate it, including the TREND trial involvin…
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Exploring the Benefits of Barefoot Training: Insights from a Leading Foot Specialist, Dr. Emily Splichal, DPM
40:17
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Bringing back the MOST downloaded episode to-date! Dr. Tim Jackson interviews Dr. Emily Splichal, a board-certified podiatrist and specialist in barefoot training. They discuss the history and context of barefoot training, evaluating footwear choices, and the role of glute strengthening in controlling foot and knee alignment. Dr. Splichal emphasize…
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Revolutionizing Family Health: Biohacking Insights with Colette Schnabel, The Biohacking Mama
1:05:30
1:05:30
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest Colette Schnabel, a biohacking expert, discuss the importance of holistic health practices, particularly in the context of family well-being. They explore topics such as the benefits of molecular hydrogen water, the impact of EMFs, and the importance of clean air and water. Co…
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SCIENCE AND LONGEVITY WIZARDRY | Ian Mitchell - E71
1:05:24
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Ian Mitchell founded Wizard Sciences to establish a top-tier health and wellness research and development company. Leveraging his extensive experience in health and wellness innovation, Ian Mitchell holds key positions as Chief Science Officer at Redbud Brands, Chief Science Advisor at Leela Quantum, and Scientific Advisor at Satori Neuro, where he…
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Hacking Your Hair: The Role of Hair Tissue Mineral Analysis in Optimizing Your Health with Dr. Leland Stillman, M.D.
58:46
58:46
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In this episode of the Boss Body Podcast, Dr. Tim Jackson talks with Dr. Leland Stillman about functional medicine's approach to health issues. They explore the root causes of conditions like brain fog and weight loss resistance, emphasizing the need for solutions beyond standard diagnoses. Dr. Stillman highlights the role of environmental factors,…
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GROUNDBREAKING BREATHING FOR DANCERS & STANDING IN YOUR TRUTH | Brian Nicholson - E70
1:36:06
1:36:06
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Brian Nicholson is a pioneering force in the realms of creative arts, choreography, and direction, known for their dynamic versatility and unwavering commitment to inclusivity. As a genderqueer and non-binary artist, Brian has shattered boundaries, collaborating with renowned global talents and reshaping the narrative of representation in the indus…
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Cold Plunging and Breathwork: The Coolest Path to Wellness with Kristin Weitzel of Sherpa Breath and Cold
1:04:12
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In this podcast episode, Dr. Tim Jackson interviews Kristin Weitzel about her evolution from a marketing career to a wellness and biohacking expert, focusing on breathwork and cold plunging. Weitzel recounts her early interest in health, sparked by her time as a dancer, and her journey through various eating lifestyles. She describes her introducti…
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BOOSTING BRAIN FITNESS & POSITIVITY | Dr. Patrick Porter - E69
1:03:59
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Dr. Patrick Porter is the founder of BrainTap and is on a mission through the BrainTap technology to improve people’s quality of life through stress reduction, optimising brain function and helping folks sleep better. Dr. Patrick sheds light on brain fitness and how they’ve built a headset that interprets body frequencies and vibrations. He has vas…
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Why Breathwork Is Essential for Your Health and Well-being with Dr. Sachin Patel
44:10
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In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Sachin Patel, a functional medicine expert, on the significance of breathwork. They delve into the reasons behind dysregulated breathing and the benefits of proper breathwork techniques. Dr. Patel explains how breathing affects the nervous system, emotional regulation, and lym…
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NAVIGATING CANCER, DEATH & BREAKING THE SYSTEM | Dr. Nasha Winters - E68
1:16:52
1:16:52
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In this deeply personal and inspiring episode, Dr. Nasha Winters takes us on a profound journey through her transformative battle with cancer at a young age and her mission to revolutionize the way we approach this disease. Her harrowing story of being diagnosed with stage four ovarian cancer at just 19 years old is a testament to the resilience of…
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Gene-ius Minds: Navigating Mental Health through Genetics with Kashif Khan
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson talks with Kashif Khan, founder of the DNA Company, about the role of genetics in health and behavior. They explore how genetic variations affect detoxification, immune function, hormone metabolism, and mental health, including stress responses and personality traits. Kashif shares his …
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ACTING WELL: YOUR FAV FUNNY MAN SHARES ALL | Luke Cook - E66
1:14:22
1:14:22
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Luke Cook is an Australian actor, director, writer, and content creator known for his role as Lucifer in the Netflix series Chilling Adventures of Sabrina. Luke is a health nut who shares his insights on wellness topics such as sex, diet, psychology, creativity, and longevity. Luke hosts The Zaddy Zone, a podcast on health and wellbeing with a sens…
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Peptide Power Hour with Dr. Kent Holtorf, M.D.
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In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Kent Holtorf, an expert in peptides and immune system imbalances. Dr. Holtorf shares his personal battle with chronic illness and his shift from traditional to integrative therapies, which led to his health improvement. They discuss the role of peptides in immune function, the limi…
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TOP CHEF ON NUTRITION, CULINARY CULTURE, & COOKING FOOD THAT HUGS THE SOUL | Nyesha Arrington - E66
1:03:02
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Chef Nyesha Arrington, a renowned master chef, shares her personal life experiences and her evolution in the culinary field. She discusses her early life influences and shares her journey from working in traditional, high-intense kitchen environments to the wellness-centric approach she has adopted today. Nyesha showcases that one is not just cooki…
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Conquering Chronic Conditions with Dr. Jill Carnahan, M.D.
38:11
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In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Jill Carnahan, who discusses her personal and professional journey in the field of functional medicine. Dr. Carnahan shares her experiences with chronic illness, including breast cancer and Crohn's disease, and how these shaped her holistic approach to healing. She talks about tran…
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How to Avoid Spine(and Other) Surgery with Dr. Drew Timmermans, N.D., RMSK
52:15
52:15
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In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Drew Timmermans, a specialist in regenerative medicine. They explore the complexities of musculoskeletal pain, emphasizing that the location of pain doesn't always indicate the source. Dr. Timmermans shares his personal journey with back pain and how it led him to regenerative…
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Deconstructing Epigenetics with Dr. Lara Varden, Ph.D.
59:24
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In this podcast episode, Dr. Lara Varden from The DNA Company discusses the intricate relationship between genetics, epigenetics, and health. She explores how environmental factors affect gene expression and the importance of personalized nutrition and supplementation based on individual genetic profiles. Dr. Varden emphasizes the role of genetic v…
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Melatonin, Mitochondria, and Microbes with Dr. John Lieurance, N.D., D.C.
55:23
55:23
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55:23
In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. John Lieurance, who shares his expertise in chiropractic, natural medicine, and regenerative therapies. They explore the importance of mitochondrial and neurological health, the benefits of melatonin, and the role of the lymphatic system and cranial release therapy. Dr. Lieurance d…
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Unleashing the Power of Peptide Bio Regulators: A Deep Dive into Cellular Regeneration with Nathalie Niddam
57:02
57:02
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In this episode of the Boss Body Podcast, Dr. Tim Jackson and guest Nathalie Niddam delve into the world of peptide bio regulators and their role in health, biohacking, and longevity. Nathalie shares her personal journey from a career in sales to holistic nutrition and biohacking due to her health challenges. They discuss the benefits of peptide bi…
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Exploring the Impact of Diet, Lifestyle, and Environment on Cancer Prevention and Treatment with Nathan Crane
58:43
58:43
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest Nathan Crane explore the role of integrative and functional therapies in cancer treatment. Crane shares his personal journey from addiction and homelessness to researching natural health and cancer, inspired by his grandfather's struggle with cancer treatments. They discuss th…
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Gut Gone Wild: How Changes in Gut Health Impact Our Lives with Carley Smith, The Fairy Gut Mother
38:14
38:14
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In this episode of the Boss Body Podcast, Dr. Tim Jackson and Carley Smith, the Fairy Gut Mother, explore the intricacies of gut health. They share personal experiences with Lyme disease and discuss the importance of gut health for overall well-being. Topics include the detrimental effects of stress on the gut, the role of probiotics, and the chall…
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Evan Slaughter(Fit2Serve): From Purple Heart to Hilarious Social Media Influencer
44:55
44:55
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In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Evan Slaughter, known as Fit2Serve1 on Instagram. They explore Evan's transition from founding a fitness group to becoming a social media influencer, delving into his battles with opiate addiction and his recovery process. Evan discusses the role of fitness and comedy in his life, the …
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The Most Effective Strategies for Optimizing Your Sleep with Mollie Eastman
42:32
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson interviews Mollie Eastman, founder of Sleep is a Skill. Eastman shares her personal journey with sleep issues, which led her to start her business. They discuss the importance of addressing sleep disorders, the factors contributing to sleep issues, and the long-term effects of poor slee…
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Biohacking Blood Pressure and Cardiovascular Health with Dr. Ellie Campbell, D.O., M.S.
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In this podcast episode, Dr. Tim Jackson and Dr. Ellie Campbell discuss the importance of oral health in cardiovascular prevention. Dr. Campbell shares her journey towards functional medicine and introduces the Balboni Method, which focuses on identifying root causes of oxidative stress and inflammation. They discuss the connection between oral hea…
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Healing with Whole Foods, Exercise, and Strategic Supplementation with Doug "The Formulator" Grant
50:31
50:31
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In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Doug Grant, a nutritionist and functional medicine expert. They discuss the importance of blood work for assessing health, the dangers of focusing solely on aesthetics, and the benefits of a data-driven approach to wellness. They also touch on common imbalances that can be identif…
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IMPROVING THYROID & HORMONE FUNCTION | Dr. Amie Hornaman - E65
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Dr. Amie Hornaman, known as "The Thyroid-Fixer," is a prominent figure in the field of medicine and alternative health. She hosts the highly-rated podcast, The Thyroid Fixer™, and is the founder of The Institute for Thyroid and Hormone Optimization. Dr. Amie's mission is to address thyroid dysfunction and support individuals in reclaiming their ful…
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Holy Hydrogen: Healing and Happiness Using Molecular Hydrogen with Mateo Johnson
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson speaks with molecular hydrogen expert, Mr. Mateo Johnson. They discuss the benefits of molecular hydrogen, its potential in treating various diseases, and the technology behind Mr. Johnson's hydrogen-generating machine, the Axiom Two. Mr. Johnson shares his insights on the therapeutic u…
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REGULATING BRAIN WAVE STATES TO ALLEVIATE SUFFERING AND TINNITUS | Dr. Andrew Hill - E64
1:30:55
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Dr. Andrew Hill holds a PhD in Cognitive Neuroscience from UCLA and has extensive experience in the field of neurofeedback and QEEG. He is an expert in functional brain health and performance optimization, and has lectured on Neuroscience, Gerontology, & Psychology at UCLA. Dr. Hill founded Peak Brain Institute, a network of dedicated Biohackers, N…
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Deconstructing Cold: From Cold Plunging to Cryotherapy with Dr. Tom Seager, Ph.D.
1:32:10
1:32:10
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In this podcast episode, Dr. Tim Jackson hosts Dr. Tom Seager, an expert in cold water immersion therapy. They discuss the differences between cryotherapy and cold plunging, the benefits of cold water immersion therapy, and the evolutionary adaptation of humans to cold water. Dr. Seager explains the role of brown adipose tissue and its metabolic ef…
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BLUE LIGHT: OPTIMIZING YOUR CIRCADIAN RHYTHM AND SLEEP | Robin Andersen - E63
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In this episode, we have the privilege of interviewing Robin Dragsmo Anderson, a Norwegian engineer who co-founded Filter Optix, a brand that crafts premium blue light blocking glasses. Anderson candidly discusses the health risks associated with blue light, including sleep disruption and potential issues with mood and eye health. He strongly empha…
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Shedding Light on Brain Health: An Exploration of Transcranial Photobiomodulation with Dr. Joe DiDuro, D.C.
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50:13
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In this podcast episode, Dr. Tim Jackson and Dr. Joe Diduro discuss the benefits of light therapy for brain health. They explore how different wavelengths of light can have specific effects, such as red light for dilation and infrared light for neuroprotection. Dr. Diduro explains how photobiomodulation, particularly intranasal, can reduce neuroinf…
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MOLECULAR HYDROGEN: THE MIRACLE MOLECULE CHANGING HOW YOU HYDRATE | Greg the Hydrogen Man - E62
1:20:39
1:20:39
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Receive $400 off of the Lourdes Hydrofix with promo code WELLPOWER at checkout. Greg the Hydrogen Man, is a molecular hydrogen therapy specialist, researcher and host of the popular YouTube channel, Uprising144K Hydrogen Man. Despite trying solutions in Western medicine, Greg struggled to find answers for his tumors, autoimmune issues, and a heart …
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SKINCARE, SOBRIETY AND RADIANT ENTREPRENEURSHIP | Andy Hnilo - E61
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What’s it like facing the need for sobriety only to find yourself coming out the other side as an entrepreneur? Andy Hnilo did just that. He now owns a company, Alitura, who’s multifaceted product line seeks to source natural solutions for skincare problems. His journey through the past decades is as inspiring as thrilling. He now hopes to share hi…
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How to Optimize Your Oral Health with Dr. Toni Engram, D.D.S.
47:52
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson interviews biological dentist Dr. Toni Engram. They discuss Dr. Engram's transition to biological dentistry, the challenges he faced, and the importance of holistic care. The conversation covers the safe removal of amalgam, the role of detoxification, and the potential health improvemen…
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FEMALE BIOHACKING: HORMONES, COLD EXPOSURE, BREATHWORK AND EXERCISE | Angela Foster - E60
1:35:36
1:35:36
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In this episode, health transformation coach, Angela Foster, joins Kristen to discuss female biohacking and health optimization, sparking a deep dive into understanding how women can harness their biological processes, natural cycles, and female physiology for better health and performance. Key Takeaways: How you can work with your menstrual cycle …
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From Intermittent Fasting to the Panda Diet: Exploring the Myths and Benefits of Fasting for Weight Loss with Kyle Newell, M.S.
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson invites fasting expert Kyle Newell, M.S. to discuss the Panda Diet, a fasting regimen he developed. They debunk myths surrounding fasting and catabolism, and stress the importance of electrolytes. Newell shares his approach to introducing fasting to clients and the benefits of fasting f…
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OILS, ADDITIVES AND GUT HEALTH | Joel Evan - E59
1:12:05
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Kristin sits down with Joel Evan, a health nutrition enthusiast with an inspiring story. With a candid discussion about the limitations of the conventional medical system in treating cancer, Joel and Kristen delve into the importance of a holistic approach to health which addresses the root causes of diseases rather than merely relieving the sympto…
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Unleashing the Power of Quantum Biology for Health Optimization with Dr. Sara Pugh, Ph.D.
1:11:18
1:11:18
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In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Sara Pugh to discuss the impact of environmental factors on health. They delve into the importance of morning sunlight, the role of quantum biology, and the effects of different light wavelengths on the body. Dr. Pugh shares her background in protein folding and biophysics and her …
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Neurofeedback and Beyond: Exploring the Cutting-edge Technologies for Brain Health with Toby Pasman, M.S.
1:03:10
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In this episode of the Boss Body Podcast, host Dr. Tim Jackson interviews Toby Pasman, M.S., a neurophysiologist and brain health expert. They discuss the importance of optimizing brain health and delve into the science of neurofeedback, a training modality that teaches the brain to produce healthier brainwave frequencies. Toby explains the process…
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SEX CONFIDENCE AND COMMUNICATION TO KEEP THE BEDROOM EXCITING | Susan Bratton - E58
1:26:35
1:26:35
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Sex and relationships are two topics that often go hand in hand, yet both can be incredibly complex and nuanced. From communication to boundaries to consent, there are many factors that contribute to a fulfilling and healthy relationship. And when it comes to sex, there is a lot of room for exploration and discovery, but also potential for miscommu…
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EMF Unveiled: How Electromagnetic Fields are Affecting Your Health and What You Can do About it with Justin Frandson
37:22
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In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Justin Frandson, an expert in EMFs (Electromagnetic Fields). They discuss the effects of EMFs on the body, including pain and weakness experienced by athletes due to wearable technology. They delve into the controversy surrounding EMFs and the importance of understanding the scien…
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BALANCING THE BLOOD SUGAR GLUCOSE GAME | Dani Hamilton - E57
1:19:28
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Are you tired of feeling like a prisoner to your blood sugar levels, constantly shackled by cravings and energy crashes? Imagine a life where you hold the key to unlocking control of your health and vitality. In this episode, we'll delve deep into the fascinating world of blood sugar, food sensitivities, and the intricate relationship between diet …
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Getting to the Brass Roots of Metabolic Syndrome with Morley Robbins, M.B.A.
1:01:13
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In this podcast episode, Dr. Tim Jackson and Morley Robbins discuss the importance of minerals, specifically magnesium, copper, and iron, in the body. They explore the role of minerals as cofactors and the impact of stress on mineral balance. They also delve into the relationship between B vitamins and copper, debunk the misconception of copper tox…
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SLEEP HYGIENE EXPLAINED | Matt Gallant - E56
1:23:33
1:23:33
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Are you one of the countless individuals running on fumes, desperately seeking the elusive eight hours of sleep? We're delving deep into the mysteries of sleep hygiene, and trust us, it's not your typical bedtime story. In this episode, Matt shares his extensive knowledge on sleep, neurochemistry, sleep molecules and how to transition from feeling …
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BUILT TO MOVE BETTER | Kelly and Juliet Starrett - E55
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Fitness is often overcomplicated, and we're unraveling its complexity with two incredible guests who've pioneered a movement of mobility, strength, and simplicity. Join us as we sit down with Kelly and Juliet Starrett, authors of Built to Move and founders of The Ready Movement. From breaking down the barriers to maintaining strength as you age, to…
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