Best Tamara Pflug Podcasts (2024)

1
When Life Gives You Lemons - A Conversation of Empathy & Resilience with Shari Bookstaff 35:45

5h ago35:45

35:45

In this powerfully inspiring episode, we delve into the life-journey of Shari Bookstaff, a marine biology professor and champion of empathetic healthcare. A brain tumor survivor, she shares the catalyst of her transformative venture, Impact of Empathy. Explore her remarkable journey to recovery, her revelations on the stark empathy deficit in healt…

1
Procrastination to Power: Quest for Self-Growth and Discovery with Katy Andrews 52:40

7d ago52:40

52:40

In this eye-opening episode of Slice of Empathy Podcast, our special guest, Katy Andrews recounts her remarkable journey from switching up her life in the United Kingdom to fearlessly pursuing her love for travel. Katy explores the transformative lessons woven into her experiences, touching on aspects of self-growth, adaptability, building resilien…

1
LAST EPISODE... Farewell! And why it matters for your self-confidence... 20:18

6d ago20:18

20:18

Join me for the very last episode of the Get Confident, Get Happy Podcast! After 5 years and 3 months, this is the end! Well... Everything has an end but the sausage has two!!! Listen to the reason WHY it's the end of the GCGH podcast and why it matters when it comes to feeling more confident!! It was a real PLEASURE to be with you my friends over …

1
Establishing Boundaries, Self Love, and Navigating Codependency with Lindsay Andrews 56:04

21d ago56:04

56:04

In this enlightening episode, Lindsay Andrews—an integrative trauma coach and host of the podcast 'Unstuck on You'—shares her personal experiences with overcoming codependency. Drawing from her struggles and self-healing journey, Andrews provides useful insights into therapy, journaling, and other aids for those striving to maintain healthy boundar…

1
Embracing Your 30s, Debunking Common Age Myths and Breaking Away from Societal Expectations with Urmi Hossain 44:11

28d ago44:11

44:11

In this captivating episode of our 'A Slice of Empathy' podcast, we welcome Urmi Hossain, a truly inspirational blogger, YouTuber, self-published author, and social media lead at Women In Leadership for the Victoria Chapter in Canada. This enlightening conversation provides a fresh perspective on life in your 30s – how one can debunk common misconc…

1
The Amazing Positive Intelligence 15:14

20d ago15:14

15:14

This is such an AMAZING TOOL! You have to check it out! Listen to get all the best details and here's the link to discover what are your main saboteurs: https://www.positiveintelligence.com/saboteurs/ Let me coach you through it, silence your saboteurs, and tap into the awesome 5 powers of your sage!! Let's chat about it, book your fun and free con…

1
A Conversation with Author Bracha Goetz on Overcoming Food Addiction and Inspiring Mindful Living 43:41

1M ago43:41

43:41

In this riveting episode, we feature an insightful interview with Harvard-educated author Bracha Goetz, renowned for her contributions to children's literature and her remarkable story of triumph over food addiction. Goetz invites us into her transformative journey, underlining the importance of nurturing positivity, self-worth, and mindfulness in …

1
Coach Camp is Here 17:59

2M ago17:59

17:59

Make sure you are taking part of COACH CAMP!!! You can follow me on Instagram, Facebook, Linkedin! You don't want to miss out! :) And if you're ready to take this work to the next level, tailored to your own needs, let's do this!! Book a consultation with me here, and let me show you how to get UNSTUCK and get where you want to go!!…

1
What If... 8:19

2M ago8:19

8:19

This is SUCH a really good reminder. You're going to love it! :) What we focus on expands. Let's see how you can create a wonderful experience of being alive! :) Book a consultation with me here, and let me show you how to get UNSTUCK and get where you want to go!!By Tamara Pflug

1
Navigating Imposter Syndrome and Boosting Confidence with Tamara Pflug 45:18

2M ago45:18

45:18

In this transformative episode, the Slice of Empathy podcast invites Tamara Pflug, an inspirational confidence coach committed to helping individuals lead more fulfilling lives. Join us as Tamara shares her journey from teaching to life coaching, focusing on the role of self-acceptance, effective communication, and deep connections for true happine…

1
This Will Stuck With You 8:29

2M ago8:29

8:29

I remember reading this and I was like "Wow, this could really have been me and it IS me!!" Let's see what I'm talking about... Ready?! Go!!! Book a consultation with me here, and let me show you how to get UNSTUCK, get where you want to go!!By Tamara Pflug

1
When you think you can't do it... NEW PERSPECTIVE 9:37

3M ago9:37

9:37

There is something we all really want to change in our life but it seems impossible... What is it for you? And from today, how can you slowly slowly take the next step to make it possible?! Let's have a look at this!! :) Book a call with me, and let me show you how we'll do this and the IMPACT it will have on your life!!…

1
When you think you're busy... 12:27

3M ago12:27

12:27

Ever thought that you're too busy? Let's have a look at this and change a bit your perspective around it! Let's dive right in!! Oh and together, let's change these thoughts of busyiness!!! Book a call with me, let me show you how we'll do this and the IMPACT it will have on your life!!By Tamara Pflug

1
The Bond Builder Series, Deeply Connect With... YOURSELF 18:20

3M ago18:20

18:20

LAST BUT NOT LEAST: How to connect deeper... Drum roll... With yourself!! Of course every episode was important... The most important relationship in your life is 1000% the one that you have with yourself. The best company you will ever enjoy is your own!! Why do I believe that?! Because YOU are the answer to any question you ask yourself! Everythi…

1
The Bond Builder Series, Deeply Connect With... a Date 20:32

3M ago20:32

20:32

This is a funny one! Dating can seem daunting... This will be our experience of it if this is what we think dating is! Let's dive into it to get all the crunchy details you've been waiting for... A small detail for anyone already in a relationship, you can definitely apply these tips to your romantic relationship so... Let's do this, for everyone! …

1
The Bond Builder Series, Deeply Connect With... a Romantic Partner 19:57

3M ago19:57

19:57

Welcome BACK to The Bond Builder Series!! I hope you enjoyed the first 3 days and if you did not listen to them, make sure you do, there are crunchy details in them about how to bond with a family member, a friend and a stranger!! Okay so let's not wait any longer, let's dive into creating a deep connection with a romantic partner... LET'S DO IT!! …

1
A Journey of Healing Trauma & Complex PTSD with Counselor, Lisha Song 47:39

3M ago47:39

47:39

Welcome to an insightful episode of The Slice of Empathy Podcast where we converse with Lisha Song, a seasoned Licensed Mental Health Counselor proficient in handling trauma and complex PTSD. Lisha brings to the table an empowering approach to healing that is inclusive of mental, emotional, physical, and spiritual aspects. We delve into the insight…

1
The Bond Builder Series, Deeply Connect With... a Stranger 16:38

3M ago16:38

16:38

This episode marks the HALF of our BOND BUILDER SERIES!! So let's not wait much more time before diving into this topic!! But I just want to start by saying that even if a stranger seems irrelevant or maybe not the first person you would prioritize to focus on, let me show you how something else may be true!! Be open-minded and let me show you why …

1
The Bond Builder Series, Deeply Connect With... a Friend 17:08

3M ago17:08

17:08

The BOND BUILDER SERIES continues!! Today, we'll be talking about how to bond with a friend! Don't raise your eyebrows thinking that these relationships are under control! I mean, maybe they are! But listen to this and make sure you apply all of the tips to BOND like you never bonded before!! :) Let's do this!! If you are READY to take your relatio…

1
The Bond Builder Series, Deeply Connect With... a Family Member 24:40

3M ago24:40

24:40

And welcooooome to the BOND BUILDER SERIES!! Episode 1!! Let's get this party started already!! Today, we'll be talking about how to create a genuine connection with a family member. Let's do this!! If you are READY to take your relationships from okay to EXTAORDINARY, jump on a consult call and let's discuss it! Save $300 by booking your consult c…

1
HUGE ANNOUNCEMENT... The Bond Builder Series! 15:02

4M ago15:02

15:02

Recently, I heard so much from you people, my friends, that you want to have meaningful relationships. That you would love to improve your current ones, make new friends, meet a romantic partner maybe... So I've decided to share with you my BEST tips to do all of that!! I thought of doing videos so you could see my pretty face on them but then I re…

1
When you keep comparing yourself to others on social media... 11:20

4M ago11:20

11:20

Comparing yourself may have happened to you!! If it did not until today, you're a lucky one! ;) It's totally fair!! It can also happen offline...! The solution is the same! :) Let me show you what it is... And... Book your consultation by clicking here!! :) https://calendly.com/tamaraconfidencecoach/golden-ticket…

1
When you feel like life is tough... 16:12

4M ago16:12

16:12

There are some days we're feeling like "life is tough..." It's actually TOTALLY normal you might be feeling this way!! Let me tell you what to do when this happens! :) Oh and here's the link to book your fun and free consultation!! https://calendly.com/tamaraconfidencecoach/golden-ticket And!! For the month of January only, solve any problem/issue/…

1
When you’re tired of living an average life... 10:19

4M ago10:19

10:19

It's funny because I think that it's the BEST THING that can happen to realize that you may be living an "average" life!! Let's see why and... What to do about it!! Let's dive right in!! Oh and book your fun and free consultation by clicking here: https://calendly.com/tamaraconfidencecoach/golden-ticket…

1
When you're lost, stuck and can't figure HOW to get out of it... 18:59

5M ago18:59

18:59

Feeling a bit STUCK or LOST and not sure where to go from there?! It doesn't have to be like this!! Let's get you OUT of this! And let's do it NOW!! Oh and book your fun and free consultation here!! https://calendly.com/tamaraconfidencecoach/golden-ticketBy Tamara Pflug

1
Goals Blablabla… Resolutions Blablabla… 9:27

5M ago9:27

9:27

We all know that getting closer to the end of the year means... Goal setting and New Year's resolution!! Woohoo! Another opportunity to discover what goals we did not reach and what we want to reach next year...! Let's see how we can make this a little bit more fun this year!! :) Let's talk about it you and I!! Book your free consultation by clicki…

1
A Lack Of Confidence Isn't A Problem… Whaaaat 10:22

5M ago10:22

10:22

As a confidence coach, of course, I want to help you feel more confident! But I want you to consider something else too... What if a lack of confidence wouldn't be a problem to start with...? Let's dive right in, I wouldn't want you to stay in suspense all of this time!! And... Let's get you confident TODAY, book your consultation here!! https://ca…

1
B like Boundaries for the Holidays 11:19

6M ago11:19

11:19

Here we are again!! The celebrations of the end of the year... That may come with a lot of parties, family meetings, and... More occasions to see if we do or don't have boundaries that we LOVE!! Let's see what I'm talking about... Oh and make sure you click here and book your consultation!!! It's going to be amazing!! :) https://calendly.com/tamara…

1
This is VERY funny... 22:23

6M ago22:23

22:23

You HAVE TO listen to this episode...! It's my very first episode, I released it on the 28th of January 2019, you don't want to miss it and see how an awesome example it is of not being confident yet but doing it anyway...! Have some mercy and some fun too!! :) Book your consult TODAY to have that much fun in your life and to feel super confident n…

1
Back 2 Control Week 14:00

6M ago14:00

14:00

This week, let's talk on how you can FEEL more in control of yourself and of your life!! It's 1000% possible!! Make sure you feel genuinely better by getting coached! :) Book your FUN consultation and let's talk about what is an extraordinary life to you and how together, we can make it happen!! Click here and let's get this party started already!!…

1
People Are Wrong About You... 8:28

6M ago8:28

8:28

I find this article to be talking about a taboo... Something we are not talking about and that absolutely needs to, it will set us FREE, really! What am I talking about? I'm talking about when we think people aren't right about us and what we should do about it! We usually want to convince them of the opposite!! And it's not always working out for …

1
Getting Triggered Easily... 9:40

6M ago9:40

9:40

Do you feel like you're getting triggered easily? You're not alone!! Let's discover how you can NOT be triggered as easily as you think you can...! It may change everything for you so, buckle up!! P.S.! Here's the link to book your FUN & FREE consultation to feel more confident and have much more fun: https://calendly.com/tamaraconfidencecoach/gold…

1
Other People And Their Feelings 8:10

7M ago8:10

8:10

We really want the people we love to feel good all the time!! It's hard to deal with someone who's feeling bad, we try everything to fix them so they don't have to feel bad...! Let's see what you can actually do about this, it's VERY interesting!! :) Make sure that you book your consultation HERE to create forever lasting change in your life!! :) h…

1
16 Ways Coaching Helps People Change Their Life... The Example of Billie 11:48

7M ago11:48

11:48

Someone asked me recently: “After coaching many people, how would you say is coaching really helping people?” And I thought that it may be something people might be curious about!! So, this is how I came up with 131 ways my coaching help people change their lives and have a positive impact. Don’t worry, I won’t share 131 of them! 😉 Let’s go with 16…

1
No New Episodes for 2 Weeks... Why It Matters For You 7:07

8M ago7:07

7:07

I'm going to explain why I did not post any episode for 2 weeks and why it's relevant for you when it comes to building your self-confidence...! And here you can book your FUN & FREE consultation!! https://calendly.com/tamaraconfidencecoach/golden-ticketBy Tamara Pflug

1
Finding our footing again in a new area & Mixed Feelings 39:08

9M ago39:08

39:08

In this episode, we're finding our footing again during this season of life while living in a brand new area with new jobs.By Valerie J Kelly

1
Handle Any Comment Someone Makes With This 1 Question 10:09

9M ago10:09

10:09

We are all facing at one moment or another someone who may share a comment about ourselves. There is a GREAT way to handle it and I can't wait to share it with you!! Here we go!! :) And make sure you CLICK and book your FUN & FREE consultation here: https://calendly.com/tamaraconfidencecoach/golden-ticket…

1
Hoping Or Committed... We Shall See 11:10

9M ago11:10

11:10

This is so important and it may change everything for you! It may inspire you to take action and never give up! Let's have a look at this right away and let's build your confidence on the way!! Oh and make sure you book your FREE & FUN consultation by clicking here!! https://calendly.com/tamaraconfidencecoach/golden-ticket…

1
Maths VS drama, This is Amazing 10:40

9M ago10:40

10:40

I want to share something I learned during my second coaching certification and I do believe that it can be so USEFUL for everyone listening! Let me tell you more about it and how it's going to be SUPER helpful when it comes to feeling more confident, no matter your situation in your everyday life! :) Click here to get coached by me!! :) https://ca…

1
BONUS! STOP the Overwhelm with These Questions 11:47

9M ago11:47

11:47

We're getting closer to September and I do have a feeling that to some people it may sound like "going back to school" having kids or not! It's kind of a New Year's resolution kind of thing!! So today, I want to help you feel less overwhelmed by asking you brilliant questions. I realized how much people LOVE when I'm sharing coaching questions (on …

1
Self-Worth and The Decision #1 You Have to Make 9:32

10M ago9:32

9:32

If you want to accept yourself more, love yourself more, and feel more worthy on a daily basis, you HAVE TO make this decision. I know that I always say that there's no such a thing as "having to do", we never have to do anything! But this decision can definitely help you shift something when it comes to believing in yourself and loving yourself mo…

1
BONUS! Connect Deeper, Have Meaningful Relationships 14:42

10M ago14:42

14:42

You may be satisfied with your current relationships. You're okay with how are things often but you know they could be better. You know you could have much more connection with people, a genuine one! And meaningful moments together, no matter the nature of the relationship. Let's have a look at how that's 100% possible for you!! And also... I alway…

1
Watch Out For These Amazing Cognitive Biases 11:20

10M ago11:20

11:20

I absolutely have to share that with you!! It's amazing!! The idea comes from a book presenting 30 cognitive biases so it's 100% aligned with everything I always love talking about: Our brain offers us thoughts!! Let's have a look at it a bit closer and why it matters when it comes to feeling more confident... Click here to book your fun & free con…

1
BONUS! - Dating With Confidence, 4 Things you Do that Keep You From Finding True Love 18:05

10M ago18:05

18:05

I heard a few friends recently talking about their dating journey and how hard it is sometimes... Friends are there to support each other and that's great! Today, I want to share something that can be HELPFUL for you, so it's not exactly what you want to hear but it may HELP you in finding love... So, why not? :) Click here to book your consultatio…

1
17 Random Facts About Myself (& Why It Matters For Your Confidence) 16:21

10M ago16:21

16:21

What do we have in common you and me?! Make sure you book your FUN & FREE consultation, I cannot wait to meet you!! :) Getting coached will be the BEST THING YOU EVER DID!! :) Click here to get to my calendar and BOOK your FUN session!! https://calendly.com/tamaraconfidencecoach/golden-ticketBy Tamara Pflug

1
BONUS - A Summer Body You Accept (Not That You Love) 20:51

11M ago20:51

20:51

We're getting close to Summer in this hemisphere and from what I heard from a few people... They don't have a Summer body!! And I have so much to say about this!! So, let's talk about a change of perspective on this that will be useful for many I think :) Let's do this!! And to genuinely feel better in this body of yours, no matter the shape or siz…

1
Dealing with Burnout, Life Updates & Moving Away 57:17

11M ago57:17

57:17

I took a much-needed unintentional hiatus but never intended for it to be for four months! Let's talk about burnout, life updates, and moving away the first time 9 years ago.By Valerie J Kelly

1
You're NOT ALWAYS this 12:10

11M ago12:10

12:10

When it comes to self-improvement, we often look at it from a place of lack. As to the answer to the question: What could make me better? I'm saying today, let's look at it differently! In a way that is probably more sustainable and... For sure more FUN!! Let's do this!! Annnnd make sure you book your FUN & FREE consultation by clicking here!! http…

1
Feeling Like You're Not Good Enough 14:54

11M ago14:54

14:54

It is a VERY COMMON thought! You probably had it once, if you did not you're a lucky one!! Let's see what to do when this thought comes up... And CLICK here to book your FUN & FREE consultation here: https://calendly.com/tamaraconfidencecoach/golden-ticket Do you want a one-off lightning coaching session?? Click here!! https://calendly.com/tamaraco…

1
Perfectionism 101, How to Stop That Thing 12:58

11M ago12:58

12:58

Finally!! The last thing you'll need to read about perfectionism!! ;) Let me show you what to do when you know that this is what's stopping you! Let's not wait more (and wait for it to be perfect!) to get started, let's do this!! Click HERE to book your FUN & FREE consultation!! Let's stop that perfectionism for once and for all!! :) https://calend…

Podcasts Worth a Listen

Tamara Pflug Podcasts

Podcasts Worth a Listen

Quick Reference Guide