Zen Meditation Podcasts

Zen Meditation public

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Zen Mind

Zenki Christian Dillo

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4d ago4d ago

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Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.

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Minnesota Zen Meditation Center - Sunday Talk Archive

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7d ago0w ago

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Sunday Talk Archive

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Chicago Zen Meditation Community

Chicago Zen Meditation Community

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4d ago4d ago

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Podcast by Chicago Zen Meditation Community

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Morning Meditation for Women

Morning Meditation

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24h ago24h ago

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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...

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Zen Meditation and Work Life Balance - Kannon Do

Zen Meditation and Work Life Balance - Kannon Do

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1M ago4w ago

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Zen Center in Mountain View California

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A Zen Mind Guided Meditations

Jo | A Zen Mind

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3d ago3d ago

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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential with these unique and thoughtful meditations, created for everyone, everywhere. 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️Immerse yourself in the transformative effects that mindfulness and meditation can have on your l ...

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SokukoJi Buddhist Temple Monastery

Sokuzan

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4d ago4d ago

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A Sōtō Zen Buddhist Temple. Visit: SokukoJi.org If you would like these talks to continue PLEASE VISIT OUR DONATE PAGE at www.sokukoji.org/donate

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A Moment of ZENTOLA

Zentola

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10d ago1w ago

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Together we will release, refresh, and renew as we tap in and explore different guided meditations, mindful exercises, and enlightening conversations that will assist you in intentionally manifesting positive energy.

151
Ordinary Zen Sangha - Dharma Talks

Will Rauschenberger

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6d ago6d ago

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Dharma Talks at the Ordinary Zen Sangha, a Zen Meditation Practice Center located in Sarasota, Florida. Please help us if you can. Our programs and events are only made possible by donations from our supporting members. Donations Link... Thank you for listening, Will Rauschenberger, Abbot

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Zen Community of Oregon Dharma Talks

Zen Community of Oregon

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3h ago3h ago

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New podcasts every Tues, Thurs and Fri! Here you can find talks from various teachers involved with the Zen Community of Oregon. We share talks from our retreats, as well as our different weekly offerings between Great Vow Zen Monastery and Heart of Wisdom Zen Temple. Zen Community of Oregon's purpose is to express and make accessible the wisdom and compassion of the Buddha’s teachings, as transmitted through an authentic, historical lineage. To support and maintain Zen Buddhist practice in ...

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Zen Commuter

Thom Walters

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4d ago4d ago

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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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Zenways guided Zen meditations

Julian Daizan Skinner

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4y ago4y ago

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25 min guided Zen breath counting meditation in the main languages of the world

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Minnesota Zen Meditation Center - The Dainin Katagiri Audio Archive

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35+ y ago35+ y ago

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The Dainin Katagiri Audio Archive

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Ordinary Mind Zen School

Ordinary Mind Zen School

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5d ago5d ago

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The Ordinary Mind Zen School Sydney podcast consists of Dharma talks given by Geoff Dawson.

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Dark Ambient 2.0

Jim Butler

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17h ago17h ago

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A 60 minute Dark Ambient trip. Drones and sounds that go bump in the night. Originally was the Dark Ambient podcast by Jim Butler. Now better ....

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Meditation Zen for OCD

Nicole Quarles

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4y ago4y ago

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Meditation to help stimulate serotonin levels in your brain. Designed for those who suffer from OCD and depression. Support this podcast: https://podcasters.spotify.com/pod/show/meditationzen/support

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The Lion’s Roar Podcast

Lion’s Roar Foundation

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5h ago5h ago

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Meditations, interviews, dharma talks and features from Lion's Roar Magazine and Buddhadharma: The Practioner's Quarterly.

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Corethentic Zen- Meditations

Corethentic

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3+ y ago3+ y ago

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Mindfulness is one of the three pillars of Wellness. Join experts from Corethentic; Australia’s premiere Wellness System, as they take you through Meditations aimed at breaking down the barriers that make mindfulness hard to achieve in a busy world. These Meditations are designed to bring calm, focus and give you space to foster the relationship between Mind and body. Also ideal for those with Chronic health and pain issues 🙏🙌🏻

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Zen Wisdom for Your Everyday Life

Brenda Shoshanna, Phd

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1M ago6w ago

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So many are saying Where is God when I need him? Especially today. Many feel deserted and alone. But it is only that we have been looking in the wrong direction, searching everywhere but at home. The surprising answer to the question tells us instead, that all we need is right here with us in our everyday life. In fact it is right at the kitchen table. It is only that we have been looking elsewhere, searching all around. These episodes offer specific ways in which we can encounter God, fulfi ...

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Buddhist Geeks

BuddhistGeeks.org

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3M ago11w ago

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Evolving Dharma in the Age of the Network

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Everyday Zen Podcast

Everyday Zen Foundation

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2d ago2d ago

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Dharma Talks from the Everyday Zen Foundation

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Field of Weeds

H. Grevemberg

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13+ y ago13+ y ago

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A new autobiographical novel/podcast from the streets, the unfolding life story of a Zen adept cast adrift.

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Optimal Living Daily

Justin Malik

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2h ago2h ago

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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...

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Meditations Zen. 🎼 Guided Meditations 🌞 by Mandi Wetter

Mandi Wetter

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5+ y ago5+ y ago

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This podcast is about connection from within through guided meditation 🧘🏻‍♂️ 🧘🏼‍♀️ and breathing exercises, spiritual connections & embodiments, and enhancing our awareness as well as expanding our consciousness through daily rituals and interactions. We will dive into and explore powerful guided meditations to connect with the self and discover our inner essence. “To truly know thy selves deepest passions is to discover thy self on all levels of being.” -Mandi Wetter Cover art photo provide ...

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Angel City Zen Center - Beginners Only Podcast

Angel City Zen Center

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2d ago2d ago

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Weekly public talks recorded live at the Angel City Zen Center

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Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying

Jim Butler

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14h ago14h ago

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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

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PAGL Podcast

Thomas Hora, M.D.

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7d ago0w ago

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Welcome to The PAGL podcast, a collection of dialogues with Thomas Hora, M.D., the inspired founder of Metapsychiatry, in live recordings of meetings with his students occurring over many years. PAGL is an acronym for Peace, Assurance, Gratitude, and Love, spiritual qualities we become aware of when we have caught a glimpse of divine Truth and are on the "right track” with our lives. www.pagl.org

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MEDITATION SELF

Pavithra T

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3+ y ago3+ y ago

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Here you will get all the meditation music to calm yourself and soothe the surroundings. one should need the relaxation period to overcome his stress and lead a peaceful and healthy lifestyle.....

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Simplicity Zen Podcast

Simplicity Zen

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5M ago21w ago

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A Podcast About Zen, Buddhism and Mindfulness. Episodes of this podcast will focus on Zen practitioner interviews, Buddhist and Zen history and investigations of the intersection between Zen and science. Podcast website: https://simplicityzen.com/

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ZalthoLIVE - Claude AnShin Thomas

Zaltho Foundation

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8d ago1w ago

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We all desire happiness - what is good, pleasant right, permanent, joyful, satisfying, and easy. But life often brings frustration, dissatisfaction, incompleteness, and sorrow. This podcast channel offers talks and question-response-sessions from Zen Buddhist Monk, Vietnam Veteran, Author, and Peace Activist Claude AnShin Thomas. This is for everyone who yearns for understanding and for embodying the difference we want to see in the world. Let's embark together on a path of ending all wars a ...

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Micro Meditations

Daishin McCabe

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5y ago5y ago

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These "micro meditations" are for anyone who is at a distance from a Buddhist meditation group, doesn't have a lot of time to practice, as well as for those who just need a reminder in their day to stay focused. "Micro Meditations" are meant to inspire you on your Zen practice journey where ever you might be. No more excuses as to why you can not practice in this moment. These encouraging words are between 1 and 4 minutes long. They are based in the experience of Soto Zen Buddhist priest and ...

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The Zen of Everything

Jundo Cohen & Kirk McElhearn

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9M ago39w ago

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The Zen of Everything presents a zen take on life, love, laughter, and everything else. With Jundo Cohen, a real zen master, and Kirk McElhearn, a guy who knows a bit about zen.

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Opening Dharma Access: Listening to BIPOC Teachers & Practitioners

Rev. Liên Shutt & Rev. Dana Takagi

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4d ago4d ago

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Welcome to "Opening Dharma Access," a podcast where we hear stories from BIPOC teachers & practitioners about their Dharma experiences and practice, and how those inform the ways they are sharing & practicing the Dharma today. Season 3 description: Hosted by Rev. Liên & Rev. Dana Takagi This season, we will have a new focus: Uplifting and Forwarding Asian American/Asian Diasporic Buddhist Experiences in the West. With our guests and audience, we will explore the specificities of Asian Americ ...

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Open Sky Zen

Open Sky Zen

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10y ago10y ago

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Dharma talks by Zen monk Ven. Lawrence Do'an Grecco, the founder and Guiding Teacher of Open Sky Zen Meditation & Buddhist Studies Group, a nomadic Zen Center in New York City. Lawrence is also a teacher at the Interdependence Project. For more information please visit www.OpenSkyZen.com. Please feel free to rate these podcasts if you enjoy them and share them with your friends on Facebook & Twitter!

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Understanding Buddhism in America

Michael Goree

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12y ago12y ago

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This is a podcast explaining various Buddhist teachings and topics. It is designed for people of all religious backgrounds to understand and enjoy while maintaining the core lessons of Buddhism. It was started as a source for understanding some of the more complex and often misunderstood Buddhist teachings in a quick, easy, and entertaining way.

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The Zen Revolution

H. Grevemberg

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13+ y ago13+ y ago

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Welcome to The Zen Revolution. The first 22 episodes cover subsequent chapters of the manuscript, with literary excerpts and bumper music. The Field of Weeds essays follow, a weekly series from the desk of H. Grevemberg together with cases from Zen Master Seung Sahn's Road to Enlightenment, an unpublished text from 1965.

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Meditations by: ZenDiva4U of Zen Nation

ZenDiva4U

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4+ y ago4+ y ago

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Here, we don't just talk about it, we Be About It! In Zen Nation, through meditation and contemplation, we will tap into our peace of mind, tranquility, love, and joy that will assist us in enriching our lives, Body, Mind & Spirit! Please join us here Monday Mornings in Zen Nation! Be Blessed! Namaste'

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Andrew Tootell's OzZen Podcast

Andrew Tootell

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2M ago7w ago

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From Australian Zen teacher Dr Andrew Tootell.

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Rupert Spira Podcast

Rupert Spira

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1M ago5w ago

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In this podcast series, Rupert Spira explores the non-dual understanding, expressed in different ways. Please subscribe if you would like to be notified whenever new episodes are available. If you would like to find out more about events, publications, and Rupert's archive of recordings, please visit rupertspira.com. Music written and played by Shena Power and recorded by Simon Power.

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Dharma Talks by Gilbert Gutierrez

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1y ago1y ago

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Riverside Chan Meditation Group

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StoneWater Zen Talks

David Keizan Scott Roshi

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1y ago1y ago

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StoneWater Zen Talks is a series of dharma talks by David Keizan Scott Roshi of the StoneWater Zen Sangha in Liverpool, UK. Rev Dr David Keizan Shoji Scott is the founder and leader of the StoneWater Zen Sangha. He is an ordained Buddhist priest and lineage holder in the Soto Zen school, having received Shiho (Dharma transmission) from Tenshin Fletcher Roshi in October 2009 and Inka (final seal of approval) in 2019. Keizan Roshi is also a widely published writer on Japan, Zen Buddhism, compa ...

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The Kevin Rose Show

Kevin Rose

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5d ago5d ago

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Kevin Rose explores the forefronts of the AI, investment hacking, optimizing wellness, technology of the future, and the world's lastest cultural trends. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to zen masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the We ...

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Meditate This!

Peter Falker and Jason Hollander

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7y ago7y ago

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Meditate This! is two regular guys interviewing some of the world's leading experts about meditation, mindfulness, science, spirituality, and art of living mindfully. Enjoy our spin-off episodes Mindfulness Schmindfulness and How I Meditate

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Guided Meditation & Spirituality I Dhyanse

Dhyanse Meditation

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3y ago3y ago

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Discover Inner Peace and Spiritual Growth by tuning into this Guided Meditation & Spirituality podcast by Dhyanse. Dhyanse brings his 10000+ hours of silent meditation experience together with the essence of wisdom traditions of Yoga, Tantra and Zen in these podcasts recorded live in Switzerland. Session Format: 20 min Meditation Talk, 30 min Guided Meditation, Q&A. More Meditation Tools: www.dhyanse.com

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Willow Bend Zen | Guided Sleep Meditations

Ariadne Mayz

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11M ago45w ago

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At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. The ...

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Audio Zen Garden

euphoria

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6d ago6d ago

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Nature & White Noise | Relax, unwind, and find your inner peace with Audio Zen Garden 🧘 Enjoy natural sounds like birds, water, fire, wind, rain and animals, along with white noise, meditative bells, ASMR, sleep sounds, relaxing instrumental music, healing sound frequencies and so much more; My Audio Zen Garden offers you an oasis of calm for your mind, body, and soul. Just press play on any episode and easily unlock your Zen! Join our Zen Community: Subscribe now to our Podcast to listen fo ...

show series

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"I AM" - Powerful Morning Affirmations: Guided Meditation 9:15

3h ago9:15

9:15

What did you think of this meditation? Send me a text! The two most powerful words that you can say are "I AM." When used correctly, these two simple words, followed by your intentions, have the power to shape your entire reality - in the most wonderful way. This meditation will not only serve as a positive mindset shift as you go into your day, bu…

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Myoshi's Dharma Talk "The Gift of No Fear", 5.20.24 26:44

8h ago26:44

26:44

Myoshi's Dharma Talk "The Gift of No Fear", 5.20.24 by Chicago Zen Meditation CommunityBy Chicago Zen Meditation Community

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Deep Energy 1685 - Zen and Peace - Part 2 56:37

28m ago56:37

56:37

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1684 and 1685 - Zen and Peace - Parts 1 and 2 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of th…

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Reflections on a Pilgrimage to Japan

4d ago

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20240526_sunday_audio_-_ben_connelly_-_pilgrimage_to_japan.mp3File Size: 31728 kbFile Type: mp3Download File

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Meditation: Zen Life: The Skunk (Becoming) 11:11

1h ago11:11

11:11

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath, and let you…

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2048: Tricycle Week - Always Lie When Someone Asks If You Meditate by Christopher Rivas 20:01

1h ago20:01

20:01

What a great way to start off Tricycle week. Today I share a post with you about an unlikely meditator and how he came to appreciate his practice. Join Me Tomorrow for a Live Meditation Talk on Insight Timer Live Insight Timer Event - Developing Compassion for Yourself and Others Meditation Coaching Schedule Time with Thom (Complimentary consultati…

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Guided Meditation “On Compassion” 16:16

13d ago16:16

16:16

Norman gives Guided Meditation “On Compassion.” Suggested donation: $7 https://bit.ly/donate-edz-online-teachings We cannot continue offering teachings online without it. Thank you! https://everydayzen.org/wp-content/uploads/2024/05/Guided-Meditation-On-Compassion-5-19-24.mp3By Everyday Zen Foundation

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#41 Relaxing Music: Soothing Piano Meditation 10:35

7d ago10:35

10:35

Indulge in tranquility with this episode of Relaxing Music: Soothing Piano Meditation. Immerse yourself in the gentle melodies of piano, creating a serene ambiance perfect for meditation and relaxation. Let the soothing sounds guide you into a state of inner peace and calm. Be sure to Subscribe & Rate this podcast and Find Us at YouTube.com/@AudioZ…

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Meditation and Tonglen - Lama Lekshe 29:32

20d ago29:32

29:32

Lama Lekshe Sunday Public Program Great Vow Zen Monastery 5/05/2024 ★ Support this podcast ★By Zen Community of Oregon

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3202: Get These Fundamentals Right and You Can Achieve Anything by Carl Pullien on Self Improvement 11:35

2h ago11:35

11:35

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3202: Carl Pullein's exploration into the core elements for a fulfilling life reminds us that discipline, planning, and focused intent are timeless principles championed by great thinkers acros…

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3201: 5 Toothbrushing Frequently Asked Questions by Crystal Raypole with Healthline on Oral Health 9:55

2h ago9:55

9:55

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3201: Crystal Raypole's Healthline article on "5 Toothbrushing FAQs" delves into the essentials of optimal oral hygiene, emphasizing the importance of correct brushing techniques and the right …

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Embodying Loving-Kindness with Arisika Razak 43:59

2h ago43:59

43:59

East Bay Meditation Center teacher Arisika Razak talks to associate editor Mihiri Tillakaratne about loving-kindness, intergenerational trauma, recognizing our shared humanity, and the vulnerability in “ugly crying.” Razak then leads a loving-kindness meditation practice for ourselves, those who have supported our journeys, and even the difficult p…

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Not Knowing Is Most Intimate- Patrick Bansho Green, Zen Teacher 45:52

3h ago45:52

45:52

Patrick Bansho Green, Zen Teacher on 05/17/2024 Talk 4 of Ancestors Sesshin at Great Vow Zen Monastery ★ Support this podcast ★By Zen Community of Oregon

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Deep Energy 1689 - A Galaxy Beyond - Part 2 58:37

2h ago58:37

58:37

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1688 to 1690 - A Galaxy Beyond - Parts 1-3 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those…

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Deep Energy 1689 - A Galaxy Beyond - Part 2 58:37

1h ago58:37

58:37

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The Orb (Lighting the Way) 12:18

34m ago12:18

12:18

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3200: How to Find Joy in Unexpected Places This Summer by Dr. Kelly Flanagan on Happiness & Being Happy 11:11

12h ago11:11

11:11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3200: Dr. Kelly Flanagan explores the elusive concept of joy in "How to Find Joy in Unexpected Places this Summer," emphasizing its presence in the most challenging circumstances. Through a per…

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Denkoroku – The Transmission of the Lamp 2024 – Talk 2

4h ago

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Norman gives the second talk of the “Denkoroku – The Transmission of the Lamp ” 2024 series to the Dharma Seminar. The Denkoroku was written by Keizan Jokin (1264-1325) who along with Dogen is considered to be one of the two founding patriarchs of the Soto Zen School. The Denkoroku presents the transmission stories of the lineage of Soto Zen ancest…

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The Lighter Side of Darkness (Story Time) w/ Dave Cuomo 47:13

1h ago47:13

47:13

“We are the lonely all together. All together, we’re all alone.” - John Prine Dave indulges us in a little story time while also indulging in some explananing of how koans work with a classic tale of dharma drama, jealous rivalries, and onomatopoetic poetry. What should we ask in practice discussion when we don’t know what to say? Can we find a saf…

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Deep Energy 1688 - A Galaxy Beyond - Part 1 44:49

1h ago44:49

44:49

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Deep Energy 1688 - A Galaxy Beyond - Part 1 44:49

1h ago44:49

44:49

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Meditation: The Aurora Borealis (Lighting the Way) 11:31

11m ago11:31

11:31

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3199: Why Memories Are Better Than Things by Lisa Avellan of No Sidebar on Minimalism & Self-Improvement 9:36

1h ago9:36

9:36

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3199: Rediscover the beauty of experiences with Lisa Avellan's poignant reflections in "Why Memories are Better than Things." Through a nostalgic journey back to her childhood home's site, Lisa…

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What Is the Purpose of Your Pilgrimage? - Kisei Costenbader, Sensei 36:51

11h ago36:51

36:51

Kisei Costenbader, Sensei 05/26/2024 Sunday Program at Great Vow Zen Monastery ★ Support this podcast ★By Zen Community of Oregon

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Deep Energy 1687 - Of This Universe - Part 2 44:49

4m ago44:49

44:49

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1686 and 1687 - Of This Universe - Parts 1 and 2 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of…

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Deep Energy 1687 - Of This Universe - Part 2 44:49

1h ago44:49

44:49

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Meditation: The Candle (Lighting the Way) 12:24

1h ago12:24

12:24

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3198: [Part 2] Why You Should Care About Many Things by Mark Manson on Personal Growth 10:46

30m ago10:46

10:46

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3198: Mark Manson delivers compelling insights on the risks of over-identifying with one aspect of our lives, whether it be career, relationships, or hobbies. Drawing from personal anecdotes an…

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Meditation: Lift the Clouds of Darkness 27:00

16m ago27:00

27:00

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2052: Tricycle Week - Warriors of the Mind by Chakung Jigme Wangdrak 12:22

31m ago12:22

12:22

We have talked about the meditation practice know as Tonglen, but today’s article talks about it in a deeper way, helping us better understand what it is, but also why it is beneficial for the “giver and receiver”. Come listen. Meditation Coaching Schedule Time with Thom (Complimentary consultation) Links from the Episode: Tricycle Magazine Become …

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Deep Energy 1686 - Of This Universe - Part 1 51:13

1h ago51:13

51:13

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Deep Energy 1686 - Of This Universe - Part 1 51:13

3h ago51:13

51:13

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On Community 53:38

1h ago53:38

53:38

This talk explores the experience of loneliness and the practice and views we might want to adopt to foster a sense of community: (1) share space instead of expecting to share beliefs or interests, (2) prioritize doing things together over talking, (3) practice mutual embodiment (notice how we interaffect each other in our sensations and movements)…

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Meditation: The Moon (Lighting the Way) 11:15

36m ago11:15

11:15

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3197: [Part 1] Why You Should Care About Many Things by Mark Manson on Optimizing Life 10:35

25m ago10:35

10:35

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3197: Explore the crucial concept of "identity diversification" in Mark Manson's insightful narrative. Delve into how diversifying what we value - much like diversifying investments - can preve…

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Eyes Open - 05-29-24 with Sokuzan - sokukoji.org 1:04:34

3d ago1:04:34

1:04:34

https://youtu.be/g3eH7qo5DzwBy Sokuzan

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Meditating on the Dharma Joy and Disquiet of Asian American and Identity 8:58

22h ago8:58

8:58

Dana provides us with some reflections and meditations on this season of ODA so far, inspired by some of the discussion around Asian joy in the last episode with Mihiri Tillakaratne and Noel Alumit. She talks about Asian American versus Asian Diaspora being claimed by some of our conversation partners on the podcast. Dana also talks about a colleag…

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AD-FREE BONUS: Practicing Resilience Morning Meditation 6:30

1h ago6:30

6:30

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…

1
2051: Tricycle Week - Practice: Joy by Scott Tusa 11:14

41m ago11:14

11:14

Joy is a wonderfully light energy that lifts our spirits, helps us appreciate the beauty of the world around us. Hopefully, you know that experiencing and observing the joy of others brings about the same result; a lightness of being. If you were unsure, today’s post by Scott Tusa will make it wonderfully clear. Meditation Coaching Schedule Time wi…

1
No Cold or Heat - Kisei Costenbader, Sensei 47:21

24h ago47:21

47:21

Kisei Costenbader, Sensei 05/16/2024 Talk 3 of Ancestors Sesshin at Great Vow Zen Monastery ★ Support this podcast ★By Zen Community of Oregon

1
A Zen Perspective on Karma 12:47

5d ago12:47

12:47

A Zen Perspective on Karma by Ordinary Mind Zen SchoolBy Ordinary Mind Zen School

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Deep Energy 1685 - Zen and Peace - Part 2 56:37

31m ago56:37

56:37

1
Why More Will Never Make You Happy with Arthur Brooks (#59) 1:41:56

5h ago1:41:56

1:41:56

Stop chasing happiness, start cultivating it, and here is how! Kevin sits down with Arthur Brooks, a renowned social scientist and Harvard professor to talk about the science of happiness. Arthur discusses the elusive nature of happiness, explaining how evolutionary biology and societal expectations shape our pursuit of joy. They cover the concept …

1
Meditation: The Sun (Lighting the Way) 11:34

17m ago11:34

11:34

1
3196: Be Better at Balancing it All by Rachel Shanken of MindBodyWise on Self Help & Personal Development 9:32

1h ago9:32

9:32

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3196: Rachel Shanken reflects on how her early passion for gymnastics shaped her life's philosophy, emphasizing precision and perfection. Through personal development and a pivotal yoga therapy…

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