))
A Yogi Kitchen
Mark all (un)played …
Manage series 3060167
Content provided by Melissa Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to our virtual kitchen table. We come together to connect, mind/body/spirit. Sometimes, I lead you through yoga sessions, check-ins and meditations and sometimes we share tips, tools and skills to mindfully manage our mental health. This is where mindful food and delicious yoga come together.
…
continue reading
66 episodes
Share
