Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move moreโa lot moreโwhen we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by Alex Partridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Partridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How To ADHD During Pregnancy, Postpartum and Parenthood - Lottie Drynan
Manage episode 403212196 series 3496772
Content provided by Alex Partridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Partridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lottie Drynan was diagnosed with ADHD when she was trying for a baby. Today, she shares her remarkable and insightful journey through pregnancy, postpartum and motherhood.
You will learn:
๐ How she managed ADHD during pregnancy
๐ How she managed her mental health though the postpartum period
๐ How she manages overwhelm
๐ What sets off her misophonia
๐ Lots and lots of ADHD parenting tips
and so much more!
Lottie is a powerhouse when it comes to advocating for women's mental health. Lottie is best known for her 'Bloat Friendly Wardrobe' and first began her online journey sharing her struggles with IBS, anxiety and a eating disorder. Her passion is to provide support and uplifting messages to show others they are not alone.
Topics:
00:00 Intro
03:54 Hyper focus when trying for a baby
03:35 What was the catalyst for an ADHD assessment?
10:20 Does your husband have an awareness of ADHD?
12:25 RSD (rejection sensitive dysphoria)
17:17 Your love languages (are you and your husband compatible?)
20:54 Finding out you were pregnant
24:06 Mental health during postpartum
30:26 Positives of ADHD
35:18 Dealing with overwhelm
36:55 Misophonia (what triggers you)
43:23 Anxiety
45:00 Balancing parenting with romance
48:19 ADHD parenting tips
53:10 Your self care routine
56:33 Your ADHD item (slinky!)
58:09 Washing machine of woes
01:00:36 Speaking to your child about ADHD
01:04:06 Closing advice
01:05:34 Your most impulsive thing
Follow Lottie on Instagram ๐ https://www.instagram.com/lottiedrynan/
Support ADHD Chatter:
LinkedIn ๐ https://bit.ly/3m1qm8Q
Instagram ๐ https://bit.ly/3KuNXIr
TikTok ๐ https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
77 episodes
Share
Manage episode 403212196 series 3496772
Content provided by Alex Partridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Partridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lottie Drynan was diagnosed with ADHD when she was trying for a baby. Today, she shares her remarkable and insightful journey through pregnancy, postpartum and motherhood.
You will learn:
๐ How she managed ADHD during pregnancy
๐ How she managed her mental health though the postpartum period
๐ How she manages overwhelm
๐ What sets off her misophonia
๐ Lots and lots of ADHD parenting tips
and so much more!
Lottie is a powerhouse when it comes to advocating for women's mental health. Lottie is best known for her 'Bloat Friendly Wardrobe' and first began her online journey sharing her struggles with IBS, anxiety and a eating disorder. Her passion is to provide support and uplifting messages to show others they are not alone.
Topics:
00:00 Intro
03:54 Hyper focus when trying for a baby
03:35 What was the catalyst for an ADHD assessment?
10:20 Does your husband have an awareness of ADHD?
12:25 RSD (rejection sensitive dysphoria)
17:17 Your love languages (are you and your husband compatible?)
20:54 Finding out you were pregnant
24:06 Mental health during postpartum
30:26 Positives of ADHD
35:18 Dealing with overwhelm
36:55 Misophonia (what triggers you)
43:23 Anxiety
45:00 Balancing parenting with romance
48:19 ADHD parenting tips
53:10 Your self care routine
56:33 Your ADHD item (slinky!)
58:09 Washing machine of woes
01:00:36 Speaking to your child about ADHD
01:04:06 Closing advice
01:05:34 Your most impulsive thing
Follow Lottie on Instagram ๐ https://www.instagram.com/lottiedrynan/
Support ADHD Chatter:
LinkedIn ๐ https://bit.ly/3m1qm8Q
Instagram ๐ https://bit.ly/3KuNXIr
TikTok ๐ https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
77 episodes
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Similar to ADHD Chatter
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move moreโa lot moreโwhen we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the companyโs coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the companyโs founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Seeking a healthier emotional life? Itโs time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Simplify is a podcast for anyone whoโs taken a close look at their habits, their happiness, their relationships, or their health and thought, โThereโs got to be a better way to do this.โ Hear ideas that get you to better from Gretchen Rubin, David Allen, Rebecca Traister, Dan Savage, Seth Godin and many more. Hosted by Caitlin Schiller and Ben Schuman-Stoler. Brought to you by Blinkist.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Introducing the BODiยฎ Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes thereโs a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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