Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move moreโa lot moreโwhen we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by Alex Partridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Partridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How To Cut The Small Talk Without Feeling Anxious
Manage episode 405399638 series 3496772
Content provided by Alex Partridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Partridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week's bitesize clip I chat to Dez Rock. She explains why small talk is a waste of time and how we can unmask and find our tribe.
Dez is the CEO of SIEMonster, and a neurodivergent leader. Dez knows that having ADHD has been anything but a detriment to her career โ her ability to see the world as a puzzle (and manage all of the pieces) has made her an exceptional leader.
Listen to full episode on Spotify ๐ https://open.spotify.com/episode/0I3KtBy2GOkP2La0ctvplx?si=HKuVH8hBQwGAXBMAfwmrqg
Listen to full episode on Apple Podcasts ๐ https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000625192406
Watch full episode on Youtube ๐ https://www.youtube.com/watch?v=X1nT2hBaZHY&t=463s
Hosted on Acast. See acast.com/privacy for more information.
77 episodes
Share
Manage episode 405399638 series 3496772
Content provided by Alex Partridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Partridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week's bitesize clip I chat to Dez Rock. She explains why small talk is a waste of time and how we can unmask and find our tribe.
Dez is the CEO of SIEMonster, and a neurodivergent leader. Dez knows that having ADHD has been anything but a detriment to her career โ her ability to see the world as a puzzle (and manage all of the pieces) has made her an exceptional leader.
Listen to full episode on Spotify ๐ https://open.spotify.com/episode/0I3KtBy2GOkP2La0ctvplx?si=HKuVH8hBQwGAXBMAfwmrqg
Listen to full episode on Apple Podcasts ๐ https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000625192406
Watch full episode on Youtube ๐ https://www.youtube.com/watch?v=X1nT2hBaZHY&t=463s
Hosted on Acast. See acast.com/privacy for more information.
77 episodes
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Similar to ADHD Chatter
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move moreโa lot moreโwhen we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the companyโs coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the companyโs founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Seeking a healthier emotional life? Itโs time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Developing Mental Strength for Peak Performance
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continue reading
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…
continue reading
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Everyone has a dream. But sometimes thereโs a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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