Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
Content provided by Alex Partridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Partridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Renowned ADHD Activist: "I Felt Broken. This ONE CHANGE Saved My Life!" - Laura Mears-Reynolds
Manage episode 411405012 series 3496772
Content provided by Alex Partridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Partridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Alex sits down with host of the ADHDAF podcast and ADHD activist, Laura Mears-Reynolds. Laura has recorded over 100 podcast episodes, and she's ready to share what she's learnt; as well as sharing her heartbreaking, yet powerful personal ADHD journey.
Expect to learn: Never before seen ADHD relationship tips, new techniques to manage RSD, how to spot a failing relationship before it's too late and SO MUCH MORE!
Topics:
01:18 Dyscalculia explained
02:10 The surprising most common ADHD struggle (and how to manage it)
06:16 Why you SHOULDN'T mask in your relationship
09:30 The unpredictable ways ADHD shows up in your marriage
10:07 Can ADHD & Neurotypical relationships work?
16:52 The truth about emotional dysregulation
19:23 Heartbreaking early experiences of RSD
20:33 Is RSD hard for neurotypicals to understand?
27:06 New learnings about RSD
30:48 Silent signs of a failing ADHD relationship
35:03 What are key components of a successful ADHD marriage?
41:14 Your ADHD item (kitchen ladle)
45:45 Laura's journey back from a very dark place
55:21 Washing machine of woes
58:54 3 tips for a successful ADHD marriage
01:03:04 Your most impulsive thing
Visit Laura's instagram 👉 https://www.instagram.com/lauraisadhdaf/
Visit the ADHDAF's instagram 👉 https://www.instagram.com/adhdafpodcast/
Tickets for the last tour: https://www.tickettailor.com/events/adhdaf
Website: https://www.adhdasfemales.com/
ADHDAF Podcast: https://open.spotify.com/episode/1QBjoeJCZ1voP0CIHY7OV1?si=JK-BRwVlSEKIGcA7ZZivDg
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
77 episodes
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Manage episode 411405012 series 3496772
Content provided by Alex Partridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Partridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Alex sits down with host of the ADHDAF podcast and ADHD activist, Laura Mears-Reynolds. Laura has recorded over 100 podcast episodes, and she's ready to share what she's learnt; as well as sharing her heartbreaking, yet powerful personal ADHD journey.
Expect to learn: Never before seen ADHD relationship tips, new techniques to manage RSD, how to spot a failing relationship before it's too late and SO MUCH MORE!
Topics:
01:18 Dyscalculia explained
02:10 The surprising most common ADHD struggle (and how to manage it)
06:16 Why you SHOULDN'T mask in your relationship
09:30 The unpredictable ways ADHD shows up in your marriage
10:07 Can ADHD & Neurotypical relationships work?
16:52 The truth about emotional dysregulation
19:23 Heartbreaking early experiences of RSD
20:33 Is RSD hard for neurotypicals to understand?
27:06 New learnings about RSD
30:48 Silent signs of a failing ADHD relationship
35:03 What are key components of a successful ADHD marriage?
41:14 Your ADHD item (kitchen ladle)
45:45 Laura's journey back from a very dark place
55:21 Washing machine of woes
58:54 3 tips for a successful ADHD marriage
01:03:04 Your most impulsive thing
Visit Laura's instagram 👉 https://www.instagram.com/lauraisadhdaf/
Visit the ADHDAF's instagram 👉 https://www.instagram.com/adhdafpodcast/
Tickets for the last tour: https://www.tickettailor.com/events/adhdaf
Website: https://www.adhdasfemales.com/
ADHDAF Podcast: https://open.spotify.com/episode/1QBjoeJCZ1voP0CIHY7OV1?si=JK-BRwVlSEKIGcA7ZZivDg
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
77 episodes
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Similar to ADHD Chatter
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
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continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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