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How are your stress levels?

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Manage episode 418565253 series 2889399
Content provided by Dubai Eye 103.8. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dubai Eye 103.8 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

With the urgency culture that we're in, how do we keep our stress levels in check? Alice Law, renowned stress management expert who recently co-authored a book with Mo Gawdat, joins us to provide valuable insights and simple ways to lead a less stressful life starting from when we wake up.

See omnystudio.com/listener for privacy information.

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 418565253 series 2889399
Content provided by Dubai Eye 103.8. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dubai Eye 103.8 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

With the urgency culture that we're in, how do we keep our stress levels in check? Alice Law, renowned stress management expert who recently co-authored a book with Mo Gawdat, joins us to provide valuable insights and simple ways to lead a less stressful life starting from when we wake up.

See omnystudio.com/listener for privacy information.

  continue reading

101 episodes

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