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Aligned U Eps 88 - Don't Bullshit a Bullshitter
Manage episode 385053826 series 1750228
Have you ever told yourself stories that are rubbish and don't serve you?
In today's episode Dr M dives into the importance of stepping back and checking in on the stories that you've been telling yourself in 2023, and if they've been serving you.
Dr M shares more about how now is the perfect time to be reflecting on your year, your wins and how they will shape the year ahead.
To do the Body Stress Score Quiz Click this Link or Follow us on Insta or FB at aligned.u or drmariaz
To see Dr M for Your Chiropractic Consultation go to www.mitchellrdchiropractic.com.au
235 episodes
Manage episode 385053826 series 1750228
Have you ever told yourself stories that are rubbish and don't serve you?
In today's episode Dr M dives into the importance of stepping back and checking in on the stories that you've been telling yourself in 2023, and if they've been serving you.
Dr M shares more about how now is the perfect time to be reflecting on your year, your wins and how they will shape the year ahead.
To do the Body Stress Score Quiz Click this Link or Follow us on Insta or FB at aligned.u or drmariaz
To see Dr M for Your Chiropractic Consultation go to www.mitchellrdchiropractic.com.au
235 episodes
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