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155 Hormones Part 1, Internal feat. Leslie Kasanoff and Angie Ates

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Manage episode 308301233 series 81888
Content provided by John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hormones: The nemesis of every female on the planet! (And many guys too!) In this 2-episode series, Leslie Kasanoff and Angie Ates, our hosts, discuss the often unrecognized fact that our hormones are the accumulated result of many things we can control.

In the first episode, we delve into the diet and the gut microbiome, their interaction with our hormone production, and some things we can do to gain the upper hand in controlling our hormones.

You can pick up Leslie's "14 Hormone Hacks" or dig in deeper with our “Women's Collection Short Course” here in our “EPIC” library https://library.academyepic.com

Feel free to leave us a note or audio with feedback.

You can find Leslie here: https://www.drlesliek.com/ and Angie here: www.academyEPIC.com

Contact Us

Website: https://www.alternativehealthtools.com

Contact co-hosts:

John Biethan (producer) https://www.imaginepodcasting.com

Lisa Victoria https://www.lisavictoria.co.uk

Kim Shea https://www.retirementpurposecoach.com

Leslie Kasanoff https://www.drlesliek.com

Angie Ates https://academyepic.com

Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com

  continue reading

175 episodes

Artwork
iconShare
 
Manage episode 308301233 series 81888
Content provided by John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hormones: The nemesis of every female on the planet! (And many guys too!) In this 2-episode series, Leslie Kasanoff and Angie Ates, our hosts, discuss the often unrecognized fact that our hormones are the accumulated result of many things we can control.

In the first episode, we delve into the diet and the gut microbiome, their interaction with our hormone production, and some things we can do to gain the upper hand in controlling our hormones.

You can pick up Leslie's "14 Hormone Hacks" or dig in deeper with our “Women's Collection Short Course” here in our “EPIC” library https://library.academyepic.com

Feel free to leave us a note or audio with feedback.

You can find Leslie here: https://www.drlesliek.com/ and Angie here: www.academyEPIC.com

Contact Us

Website: https://www.alternativehealthtools.com

Contact co-hosts:

John Biethan (producer) https://www.imaginepodcasting.com

Lisa Victoria https://www.lisavictoria.co.uk

Kim Shea https://www.retirementpurposecoach.com

Leslie Kasanoff https://www.drlesliek.com

Angie Ates https://academyepic.com

Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com

  continue reading

175 episodes

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