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Metabolic Syndrome/ Pre-Diabetes
Manage episode 361486729 series 1089883
Content provided by Joey Hernandez- Gay Personal Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Hernandez- Gay Personal Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I bring some nutrition and health info to you that is very important for those of us over the age of 40. But, those of you under 40, listen up also, as this info can help you prepare for aging yourself.
This show contains a lot of information: A discussion about Metabolic Syndrome (Pre-Diabetes), 5 signs that indicate you might be moving toward this condition, how to evaluate your own body fat and an introduction to the Mediterranean Diet.
I hope you enjoy the show.
249 episodes
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Manage episode 361486729 series 1089883
Content provided by Joey Hernandez- Gay Personal Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Hernandez- Gay Personal Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I bring some nutrition and health info to you that is very important for those of us over the age of 40. But, those of you under 40, listen up also, as this info can help you prepare for aging yourself.
This show contains a lot of information: A discussion about Metabolic Syndrome (Pre-Diabetes), 5 signs that indicate you might be moving toward this condition, how to evaluate your own body fat and an introduction to the Mediterranean Diet.
I hope you enjoy the show.
249 episodes
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Similar to An Older Gay Guy Show
Early in his career, the renaissance man, Premium Pete pioneered the podcasting industry as co-host of the iconic hip-hop program, The Combat Jack Show. In addition to producing podcasts for several major brands such as State Farm & HBO. Premium Pete created his own outlet with The Premium Pete Show. Having a respected voice and being an influential entrepreneur, it only made sense for the goodfella to provide a platform for his guests to tell their stories. Internets! The Premium Pete Show ...
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In the 1980s, there were only 63 Black films by, for, or about Black Americans. But in the 1990s, that number quadrupled, with 220 Black films making their way to cinema screens nationwide. What sparked this “Black New Wave?” Who blazed this path for contemporaries like Ava DuVernay, Kasi Lemmons and Jordan Peele? And how did these films transform American culture as a whole? Presenting The Class of 1989, a new limited-run series from pop culture critics Len Webb and Vincent Williams, hosts ...
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