Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by Wendy Williams, John Williams, and Dr. Matthew Holden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Williams, John Williams, and Dr. Matthew Holden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Animal Chat 5-17-24 with Dr. Mathew Holden John Williams
Manage episode 418785074 series 3558788
Content provided by Wendy Williams, John Williams, and Dr. Matthew Holden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Williams, John Williams, and Dr. Matthew Holden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Dr. Matt Holden and John Williams for this weeks "Animal Chat " talking about our family pets and farm friends!!
100 episodes
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Manage episode 418785074 series 3558788
Content provided by Wendy Williams, John Williams, and Dr. Matthew Holden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Williams, John Williams, and Dr. Matthew Holden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Dr. Matt Holden and John Williams for this weeks "Animal Chat " talking about our family pets and farm friends!!
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Similar to Animal Chat with Dr. Matt
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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…
continue reading
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…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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continue reading
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