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Athletes Authority ON AIR | Ep. 149 - Hamstring Dosage & Frontal Plane Training For Court Athletes & Programming For Large Number Of Athletes w/ Lachlan Wilmot
Manage episode 366822626 series 2995285
Today’s episode of Athletes Authority ON AIR is episode 149 with co-owner Lachlan Wilmot and host Jordi Taylor.
This episode we throw a QnA at Lachlan covering female athlete health, hamstring and frontal plane training for court athletes, programming for large number of athletes, daily planning and though process plus a whole lot more.
We’d love to hear you thoughts!
Instagram: @athletesauthority
See more of what we do: https://athletesauthority.com.au
See omnystudio.com/listener for privacy information.
194 episodes
Manage episode 366822626 series 2995285
Today’s episode of Athletes Authority ON AIR is episode 149 with co-owner Lachlan Wilmot and host Jordi Taylor.
This episode we throw a QnA at Lachlan covering female athlete health, hamstring and frontal plane training for court athletes, programming for large number of athletes, daily planning and though process plus a whole lot more.
We’d love to hear you thoughts!
Instagram: @athletesauthority
See more of what we do: https://athletesauthority.com.au
See omnystudio.com/listener for privacy information.
194 episodes
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