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Athletes Authority ON AIR | Ep. 171 - Deep Dive Into All Things Pre-Season w/ Lachlan Wilmot
Manage episode 396025341 series 2995285
Content provided by jordi.taylor@athletesauthority.com.au and Athletes Authority. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by jordi.taylor@athletesauthority.com.au and Athletes Authority or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s episode of Athletes Authority ON AIR is episode 171 with co-owner Lachlan Wilmot and host Jordi Taylor.
This episode we discuss his current pre-season plan of attack with the NSW Swifts team - some of the key focuses and progressions from last season, how they’ve implement more sports science into the program to make informed decisions and also touching on some of the key areas in regards to change of direction for Netball athletes - both in the gym and on the field.
We’d love to hear you thoughts!
Enjoy, and let us know what you think!
Instagram: @athletesauthority
See more of what we do: https://athletesauthority.com.au
See omnystudio.com/listener for privacy information.
195 episodes
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Manage episode 396025341 series 2995285
Content provided by jordi.taylor@athletesauthority.com.au and Athletes Authority. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by jordi.taylor@athletesauthority.com.au and Athletes Authority or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s episode of Athletes Authority ON AIR is episode 171 with co-owner Lachlan Wilmot and host Jordi Taylor.
This episode we discuss his current pre-season plan of attack with the NSW Swifts team - some of the key focuses and progressions from last season, how they’ve implement more sports science into the program to make informed decisions and also touching on some of the key areas in regards to change of direction for Netball athletes - both in the gym and on the field.
We’d love to hear you thoughts!
Enjoy, and let us know what you think!
Instagram: @athletesauthority
See more of what we do: https://athletesauthority.com.au
See omnystudio.com/listener for privacy information.
195 episodes
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