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69: Mindset & Wellness with Julie Vincent

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Manage episode 413613647 series 3313819
Content provided by Balanced Wellness Solutions with Kourtney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Balanced Wellness Solutions with Kourtney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Julie Vincent is a Mindset + Wellness Coach on a mission to help women find transformative wellness by embodying their most joyful life. Through intentional mindset and mindfulness work, guided deep dives, and nutrition and wellness support, Julie guides you to amplify your wellness through integrating small rituals and mindset shifts into your days. With this new way to see and move through life, you will feel present, grounded, and able to access daily joy — no matter what comes your way.
Julie offers 1:1 and group coaching, local yoga + meditation classes and workshops and a Mindful Book Club. She is a mom of two, based in Rowayton.
Julie Vincent was recently featured on Darien & New Canaan Moms (https://newcanaandarienmoms.com/the-one-thing-every-mom-can-learn-from-dry-january/)
Bio - https://www.clearspaceforjoy.com/bio (https://www.clearspaceforjoy.com/bio)
Speaking Workshops- https://www.clearspaceforjoy.com/speaking-workshops (https://www.clearspaceforjoy.com/speaking-workshops)
Focus- "Joy, wellness, mindset, coaching, mindfulness, motherhood, yoga, meditation"
Join Julie next month for the MINDFUL BOOKCLUB
Mindful Bookclub Link (May)
https://www.clearspaceforjoy.com/store/p/mindfulbookclub-worthy
Contact |
www.clearspaceforjoy.com (http://www.clearspaceforjoy.com/)
|
julie@clearspaceforjoy.com (mailto:julie@clearspaceforjoy.com)
| IG
@iamjulievincent (https://www.instagram.com/iamjulievincent/)
  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 413613647 series 3313819
Content provided by Balanced Wellness Solutions with Kourtney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Balanced Wellness Solutions with Kourtney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Julie Vincent is a Mindset + Wellness Coach on a mission to help women find transformative wellness by embodying their most joyful life. Through intentional mindset and mindfulness work, guided deep dives, and nutrition and wellness support, Julie guides you to amplify your wellness through integrating small rituals and mindset shifts into your days. With this new way to see and move through life, you will feel present, grounded, and able to access daily joy — no matter what comes your way.
Julie offers 1:1 and group coaching, local yoga + meditation classes and workshops and a Mindful Book Club. She is a mom of two, based in Rowayton.
Julie Vincent was recently featured on Darien & New Canaan Moms (https://newcanaandarienmoms.com/the-one-thing-every-mom-can-learn-from-dry-january/)
Bio - https://www.clearspaceforjoy.com/bio (https://www.clearspaceforjoy.com/bio)
Speaking Workshops- https://www.clearspaceforjoy.com/speaking-workshops (https://www.clearspaceforjoy.com/speaking-workshops)
Focus- "Joy, wellness, mindset, coaching, mindfulness, motherhood, yoga, meditation"
Join Julie next month for the MINDFUL BOOKCLUB
Mindful Bookclub Link (May)
https://www.clearspaceforjoy.com/store/p/mindfulbookclub-worthy
Contact |
www.clearspaceforjoy.com (http://www.clearspaceforjoy.com/)
|
julie@clearspaceforjoy.com (mailto:julie@clearspaceforjoy.com)
| IG
@iamjulievincent (https://www.instagram.com/iamjulievincent/)
  continue reading

71 episodes

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